{"id":10403,"date":"2026-03-18T17:05:56","date_gmt":"2026-03-18T08:05:56","guid":{"rendered":"https:\/\/readtrends.com\/ko\/processed-foods-balance\/"},"modified":"2026-03-18T17:05:56","modified_gmt":"2026-03-18T08:05:56","slug":"processed-foods-balance","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/processed-foods-balance\/","title":{"rendered":"\u201c\ub098\uc774 \ub4e4\uba74 \ubabb \uba39\uc5b4 \ub354 \uc11c\ub7fd\ub2e4\u201d\u2026\ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790, \ub3c5\uc18c \ube7c\ub294 &#8216;\uc774 \ubc29\ubc95&#8217; \uc54c\uba74 \ub9d8\uaecf \uba39\ub294\ub2e4"},"content":{"rendered":"<article>\n<p><strong>\ud575\uc2ec \uc694\uc57d<\/strong><\/p>\n<p>\uac00\uacf5\uc2dd\ud488\uc744 \uc644\uc804\ud788 \ub04a\uae30 \uc5b4\ub824\uc6b4 \ud604\uc2e4\uc5d0\uc11c \uc2dd\uc0ac \uad6c\uc131\ub9cc \ubc14\uafd4\ub3c4 \uac74\uac15 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\ub2e4\ub294 \uc870\uc5b8\uc774 \ub098\uc654\ub2e4. \uc774\uc9c0\ud61c \uc784\uc0c1\uc601\uc591\uc0ac(\uac74\ub098\ubb3cTV\u00b7\uad6c\ub3c5\uc790 127\ub9cc)\ub294 \uac00\uacf5\uc2dd\ud488\uc758 \uace0\ub098\ud2b8\ub968\u00b7\uace0\uc9c0\ubc29 \ud2b9\uc131\uc744 \ubcf4\uc644\ud558\ub294 \ubc29\ubc95\uc744 \uc720\ud29c\ube0c\uc5d0\uc11c \uc81c\uc2dc\ud588\ub2e4. \ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790 \ub4f1\uc740 \ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc744 \ud568\uaed8 \uba39\uace0 \uad6d\ubb3c\u00b7\uc591\ub150 \uc12d\ucde8\ub97c \uc904\uc774\uba74 \ud608\ub2f9\u00b7\ub098\ud2b8\ub968 \ubd80\ub2f4\uc744 \uc644\ud654\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4. \uc2e4\ucc9c\ubc95\uc73c\ub85c\ub294 \ucc44\uc18c \ucd94\uac00, \uc2a4\ud504\u00b7\uad6d\ubb3c \uc808\ubc18 \uc0ac\uc6a9, \ub2e8\ubc31\uc9c8 \ubcf4\ucda9, \uc218\ubd84 \ubc0f \uac00\ubcbc\uc6b4 \uc6b4\ub3d9 \uad8c\uace0\uac00 \ud3ec\ud568\ub41c\ub2e4.<\/p>\n<p><strong>\ud575\uc2ec \uc0ac\uc2e4<\/strong><\/p>\n<ul>\n<li>\uac74\ub098\ubb3cTV\uc758 \uc774\uc9c0\ud61c \uc784\uc0c1\uc601\uc591\uc0ac\ub294 \uc720\ud29c\ube0c \ucc44\ub110(\uad6c\ub3c5\uc790 127\ub9cc)\uc5d0\uc11c \uac00\uacf5\uc2dd\ud488\uc744 \ub354 \uc548\uc804\ud558\uac8c \uba39\ub294 \ubc29\ubc95\uc744 \uc124\uba85\ud588\ub2e4.<\/li>\n<li>\uac00\uacf5\uc2dd\ud488\uc740 \uc77c\ubc18\uc801\uc73c\ub85c \ub098\ud2b8\ub968\u00b7\ud3ec\ud654\uc9c0\ubc29\u00b7\ud2b8\ub79c\uc2a4\uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uace0 \uc2dd\uc774\uc12c\uc720\u00b7\ube44\ud0c0\ubbfc\u00b7\ubb34\uae30\uc9c8\uc740 \ubd80\uc871\ud55c \uacbd\ud5a5\uc774 \uc788\ub2e4.<\/li>\n<li>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98 \uae30\uc900\uc744 \ud1b5\uacfc\ud55c \uc81c\ud488\uc774\ub77c\ub3c4 \uc12d\ucde8 \ubc29\uc2dd\uc5d0 \ub530\ub77c \uac74\uac15 \uc601\ud5a5\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4\uace0 \uc804\ubb38\uac00\ub4e4\uc740 \uc9c0\uc801\ud55c\ub2e4.<\/li>\n<li>\ub77c\uba74\u00b7\uc989\uc11d\uc2dd\ud488\uc740 \uc591\ubc30\ucd94\u00b7\ucf69\ub098\ubb3c\u00b7\ubc84\uc12f\u00b7\uc2dc\uae08\uce58 \ub4f1 \ucc44\uc18c\ub97c \ucd94\uac00\ud558\uba74 \uc2dd\uc774\uc12c\uc720\uc640 \uce7c\ub968 \uc12d\ucde8\uac00 \ub298\uc5b4\ub098 \ub098\ud2b8\ub968 \ubc30\ucd9c\uacfc \ud608\ub2f9 \uc0c1\uc2b9 \uc5b5\uc81c\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4.<\/li>\n<li>\ub77c\uba74 \uc2a4\ud504\u00b7\ucc0c\uac1c \uc591\ub150\uc740 \uc808\ubc18\ub9cc \uc0ac\uc6a9\ud558\uac70\ub098 \uad6d\ubb3c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \ubc29\ubc95\uc73c\ub85c \ub098\ud2b8\ub968 \uc12d\ucde8\ub7c9\uc744 \ub0ae\ucd9c \uc218 \uc788\ub2e4.<\/li>\n<li>\uacc4\ub780\u00b7\ub450\ubd80\u00b7\ub2ed\uac00\uc2b4\uc0b4 \ub4f1 \ub2e8\ubc31\uc9c8\uc744 \ub354\ud558\uba74 \ud3ec\ub9cc\uac10\uc774 \ucee4\uc9c0\uace0 \uc2dd\ud6c4 \ud608\ub2f9 \uc0c1\uc2b9\uc774 \uc644\ub9cc\ud574\uc9c0\ub294 \ud6a8\uacfc\uac00 \uc788\ub2e4.<\/li>\n<li>\uc774\ubbf8 \uac00\uacf5\uc2dd\ud488\uc744 \uacfc\ub2e4 \uc12d\ucde8\ud588\ub2e4\uba74 \uc218\ubd84 \uc12d\ucde8\ub97c \ub298\ub9ac\uace0 \ub2e4\uc74c \ub07c\ub2c8\ub97c \ucc44\uc18c \uc911\uc2ec\uc73c\ub85c \uc870\uc815\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub41c\ub2e4.<\/li>\n<li>\uc9e7\uc740 \uc2e0\uccb4 \ud65c\ub3d9(\uc57d 20\ubd84 \uac77\uae30)\uc740 \uccb4\ub0b4 \ub098\ud2b8\ub968\u00b7\ub2f9 \ubc30\ucd9c\uc744 \ub3d5\ub294 \uc2e4\ucc9c\ubc95\uc73c\ub85c \uc81c\uc2dc\ub410\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uc0ac\uac74 \ubc30\uacbd<\/strong><\/p>\n<p>\ud55c\uad6d \uc0ac\ud68c\uc5d0\uc11c \uac00\uacf5\uc2dd\ud488 \uc18c\ube44\ub294 \ud3b8\uc758\uc131\uacfc \uc811\uadfc\uc131 \ub54c\ubb38\uc5d0 \ud06c\uac8c \ub298\uc5b4\ub0ac\ub2e4. 1\uc778 \uac00\uad6c \uc99d\uac00\uc640 \uac04\ud3b8\uc2dd\uc744 \uc120\ud638\ud558\ub294 \uc18c\ube44 \ud2b8\ub80c\ub4dc\uac00 \ub9de\ubb3c\ub824 \ub77c\uba74, \uc989\uc11d\uc2dd\ud488, \uc81c\uacfc\ub958\uc758 \uc12d\ucde8 \ube48\ub3c4\uac00 \ub192\uc544\uc84c\ub2e4. \ubc18\uba74 \uc774\ub7f0 \uc81c\ud488\ub4e4\uc740 \uc81c\uc870\u00b7\uac00\uacf5 \uacfc\uc815\uc5d0\uc11c \ub098\ud2b8\ub968\uacfc \ud3ec\ud654\uc9c0\ubc29\uc774 \uc0c1\ub300\uc801\uc73c\ub85c \ub9ce\uc774 \ud3ec\ud568\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc7a5\uae30\uc801\uc73c\ub85c \uace0\ud608\uc555\u00b7\uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\u00b7\ub300\uc0ac \uc774\uc0c1 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4. \ud2b9\ud788 \uc5f0\ub839\uc774 \ub192\uc544\uc9c8\uc218\ub85d \ub300\uc0ac \uc870\uc808 \ub2a5\ub825\uacfc \uc5fc\uc99d \ubc18\uc751\uc758 \ubbfc\uac10\ub3c4\uac00 \ub2ec\ub77c\uc838 \uac19\uc740 \uc2dd\uc0ac\uac00 \ub354 \ud070 \uac74\uac15 \ubd80\ub2f4\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ucee4\uc9c4\ub2e4.<\/p>\n<p>\uc774\ub7ec\ud55c \ub9e5\ub77d\uc5d0\uc11c \u2018\uac00\uacf5\uc2dd\ud488\uc744 \uc644\uc804\ud788 \ubc30\uc81c\ud558\uae30 \uc5b4\ub835\ub2e4\u2019\ub294 \ud604\uc2e4\uc801 \uc778\uc2dd\uc774 \ud655\uc0b0\ub410\ub2e4. \uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\uc758 \ud5c8\uac00\ub97c \ubc1b\uc740 \uc81c\ud488\ub3c4 \ub9ce\uc544 \uc804\uba74 \uae08\uc9c0\ubcf4\ub2e4\ub294 \uc12d\ucde8 \ubc29\uc2dd\uc744 \uac1c\uc120\ud558\ub294 \uc2e4\uc6a9\uc801 \uc811\uadfc\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uc8fc\uc7a5\ub3c4 \uc81c\uae30\ub41c\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \ub2e8\uc77c \uc2dd\ud488\uc744 \ubb38\uc81c \uc0bc\uae30\ubcf4\ub2e4 \uc2dd\ub2e8\uc758 \uc601\uc591\uc18c \uade0\ud615\uc744 \ub9de\ucd94\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub77c\uace0 \uac15\uc870\ud55c\ub2e4. \uc989, \uace0\ub098\ud2b8\ub968\u00b7\uace0\ub2f9\u00b7\uace0\uc9c0\ubc29\uc774 \ubab0\ub9b0 \uc2dd\uc0ac\uc5d0\ub294 \uc2dd\uc774\uc12c\uc720\uc640 \uce7c\ub968, \ub2e8\ubc31\uc9c8\uc744 \ud568\uaed8 \ubc30\uce58\ud574 \ub9ac\uc2a4\ud06c\ub97c \ub0ae\ucd94\ub294 \ubc29\uc2dd\uc774\ub2e4.<\/p>\n<p><strong>\uc8fc\uc694 \uc0ac\uac74<\/strong><\/p>\n<p>\uc774\uc9c0\ud61c \uc784\uc0c1\uc601\uc591\uc0ac\ub294 \uc790\uc2e0\uc758 \uc720\ud29c\ube0c \ucc44\ub110\uc5d0\uc11c \ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790 \uac19\uc740 \uac00\uacf5\uc2dd\ud488\uc744 \uba39\uc744 \ub54c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uad6c\uccb4\uc801 \ubc29\ubc95\uc744 \uc18c\uac1c\ud588\ub2e4. \uccab\uc9f8, \ub77c\uba74\uc5d0\ub294 \uc591\ubc30\ucd94\u00b7\ucf69\ub098\ubb3c\u00b7\uc2dc\uae08\uce58 \ub4f1 \ucc44\uc18c\ub97c \ucd94\uac00\ud574 \uc2dd\uc774\uc12c\uc720\uc640 \uce7c\ub968 \uc12d\ucde8\ub97c \ub298\ub9ac\uace0, \ub458\uc9f8, \uc2a4\ud504\uc758 \uc0ac\uc6a9\ub7c9\uc744 \uc904\uc774\uac70\ub098 \uad6d\ubb3c \uc12d\ucde8\ub97c \uc790\uc81c\ud574 \ub098\ud2b8\ub968\uc744 \ub0ae\ucd94\ub77c\uace0 \uad8c\ud588\ub2e4. \uc14b\uc9f8, \uacc4\ub780\u00b7\ub450\ubd80\u00b7\ub2ed\uac00\uc2b4\uc0b4 \uac19\uc740 \ub2e8\ubc31\uc9c8\uc744 \uacc1\ub4e4\uc774\uba74 \ud3ec\ub9cc\uac10\uc744 \ub192\uc774\uace0 \uc2dd\ud6c4 \ud608\ub2f9 \uae09\uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud560 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\ub610\ud55c \uc774\ubbf8 \uac00\uacf5\uc2dd\ud488\uc744 \uacfc\ub2e4 \uc12d\ucde8\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ubcf4\ucda9\ud558\uace0 \ub2e4\uc74c \uc2dd\uc0ac\ub97c \ucc44\uc18c \uc911\uc2ec\uc73c\ub85c \ub9de\ucd94\ub294 \uc2dd\uc758 \ubcf4\uc815 \uc804\ub7b5\uc744 \uc81c\uc548\ud588\ub2e4. \ubc14\ub098\ub098\u00b7\ud1a0\ub9c8\ud1a0 \ub4f1 \uce7c\ub968\uc774 \ud48d\ubd80\ud55c \uac04\uc2dd\uc744 \ud65c\uc6a9\ud558\uac70\ub098 \ub179\ucc28\u00b7\uc6b0\ub871\ucc28 \uac19\uc740 \ucc28\ub97c \ub9c8\uc2dc\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ub367\ubd99\uc600\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc2dd\uc0ac \ud6c4 20\ubd84 \ub0b4\uc678\uc758 \uac00\ubcbc\uc6b4 \uc0b0\ucc45\uc774\ub098 \uc6b4\ub3d9\uc774 \ub098\ud2b8\ub968\u00b7\ub2f9 \ubc30\ucd9c\uc5d0 \uae0d\uc815\uc801 \ud6a8\uacfc\uac00 \uc788\uc5b4 \uad8c\uc7a5\ub41c\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\uc804\ubb38\uac00\ub4e4\uc740 \uc774\ub7f0 \uad8c\uace0\uac00 \ub2e8\uae30\uc801 \u2018\uc751\uae09 \uc870\uce58\u2019\ubfd0 \uc544\ub2c8\ub77c \uc7a5\uae30\uc801 \uc2dd\uc0ac \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \uc774\uc5b4\uc838\uc57c \ud6a8\uacfc\uc801\uc774\ub77c\uace0 \uc9c0\uc801\ud55c\ub2e4. \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8 \ube48\ub3c4\ub97c \uc904\uc774\ub294 \ub3d9\uc2dc\uc5d0 \ud55c \ub07c \ud55c \ub07c\uc758 \uad6c\uc131\uc5d0\uc11c \uc601\uc591\uc18c \uade0\ud615\uc744 \uace0\ub824\ud558\ub294 \uc2b5\uad00\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p><strong>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/strong><\/p>\n<p>\uccab\uc9f8, \uc774\ubc88 \uad8c\uace0\ub294 \uac1c\uc778\uc758 \uc2dd\uc2b5\uad00 \ud604\uc2e4\uc744 \uc778\uc815\ud558\uba74\uc11c\ub3c4 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \uc2e4\uc6a9\uc801 \ubc29\uc548\uc744 \uc81c\uc2dc\ud588\ub2e4. \uc644\uc804\ud55c \uae08\uc9c0\ub294 \ud604\uc2e4\uc801\u00b7\uc0ac\ud68c\uc801 \ube44\uc6a9\uc774 \ud06c\ubbc0\ub85c, \u2018\uc5b4\ub5bb\uac8c \uba39\ub290\ub0d0\u2019\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd98 \uc810\uc774 \uc815\ucc45\uc801\u00b7\uad50\uc721\uc801 \uc2dc\uc0ac\uc810\uc744 \uc900\ub2e4. \uc2dd\ud488 \uc548\uc804 \uaddc\uc81c\uc640 \uc18c\ube44\uc790 \uad50\uc721\uc774 \ubcd1\ud589\ub418\uba74 \uac00\uacf5\uc2dd\ud488\uc758 \uc704\ud5d8\uc744 \ub354 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uc5f0\ub839\ubcc4 \ub9de\ucda4\ud615 \uc601\uc591 \uc9c0\ub3c4\uac00 \uc911\uc694\ud574\uc84c\ub2e4. \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uac19\uc740 \uc601\uc591 \ubd88\uade0\ud615\uc774 \ub354 \ud070 \ub300\uc0ac\u00b7\uc5fc\uc99d \ubc18\uc751\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uace0\ub839\uce35\uc744 \uc704\ud55c \uad6c\uccb4\uc801 \uc9c0\uce68(\uc608: \ub098\ud2b8\ub968 \ub0ae\ucd94\uae30, \ub2e8\ubc31\uc9c8 \ucda9\ubd84 \uc12d\ucde8)\uc774 \ud544\uc694\ud558\ub2e4. \uc9c0\uc5ed \ubcf4\uac74\uc18c\uc640 \uc758\ub8cc\uae30\uad00 \ucc28\uc6d0\uc758 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uacfc \uc5f0\uacc4\ud558\uba74 \uc2e4\ud6a8\uc131\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc774\ub7ec\ud55c \uac1c\uc778 \ucc28\uc6d0\uc758 \uc870\uce58\uac00 \uc0ac\ud68c\uc801 \ube44\uc6a9 \ub300\uc751\uacfc \uc5f0\uacb0\ub420 \uc218 \uc788\ub2e4. \uac00\uacf5\uc2dd\ud488\uc73c\ub85c \uc778\ud55c \ub9cc\uc131\uc9c8\ud658 \uc720\ubcd1\ub960\uacfc \uc758\ub8cc\ube44 \uc0c1\uc2b9\uc744 \uc5b5\uc81c\ud558\ub824\uba74 \uc2dd\ub2e8 \uad50\uc721, \ub77c\ubca8\ub9c1 \uac15\ud654, \uc81c\uc870\uc0ac \ud611\ub825(\uac10\uc5fc\uc790 \uae30\uc900 \ub098\ud2b8\ub968 \uac10\ub7c9 \ub4f1)\uc774 \ud568\uaed8 \uc774\ub904\uc838\uc57c \ud55c\ub2e4. \uc18c\ube44\uc790 \uc120\ud0dd\uc744 \ub3d5\ub294 \uc815\ubcf4 \uc81c\uacf5\uacfc \uc81c\ub3c4\uc801 \uc720\uc778\uc774 \ubcd1\ud589\ub420 \ub54c \uc2e4\uc81c \uac74\uac15 \uc131\uacfc\uac00 \uac1c\uc120\ub420 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4.<\/p>\n<p><strong>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/strong><\/p>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\ub77c\uba74(\uae30\ubcf8)<\/th>\n<th>\ub77c\uba74+\ucc44\uc18c+\ub2e8\ubc31\uc9c8<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub098\ud2b8\ub968 \ubd80\ub2f4<\/td>\n<td>\ub192\uc74c<\/td>\n<td>\uac10\uc18c<\/td>\n<\/tr>\n<tr>\n<td>\uc2dd\uc774\uc12c\uc720<\/td>\n<td>\uc801\uc74c<\/td>\n<td>\uc99d\uac00<\/td>\n<\/tr>\n<tr>\n<td>\ud608\ub2f9 \uc0c1\uc2b9 \uc18d\ub3c4<\/td>\n<td>\ube60\ub984<\/td>\n<td>\uc644\ub9cc<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \ub77c\uba74 \uc12d\ucde8 \ubc29\uc2dd\uc5d0 \ub530\ub978 \uc601\uc591\ud559\uc801 \ucc28\uc774\ub97c \uc9c8\uc801(\uc815\uc131\uc801)\uc73c\ub85c \ube44\uad50\ud55c \uac83\uc774\ub2e4. \ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc744 \ucd94\uac00\ud558\uba74 \uc2dd\uc774\uc12c\uc720\uc640 \uce7c\ub968\uc774 \ubcf4\uac15\ub3fc \ub098\ud2b8\ub968 \ubc30\ucd9c\uacfc \ud608\ub2f9 \uc870\uc808\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \uc8fc\ub294 \uad6c\uc870\ub2e4. \ub2e4\ub9cc \uac1c\ubcc4 \uc2dd\ud488\uc758 \uad6c\uccb4\uc801 \uc601\uc591\uc131\ubd84\uc740 \uc81c\ud488\uc5d0 \ub530\ub77c \ub2e4\ub974\ubbc0\ub85c \ub77c\ubca8 \ud655\uc778\uacfc \uc804\uccb4 \uc2dd\ub2e8 \uad00\uc810\uc758 \uc811\uadfc\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p><strong>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/strong><\/p>\n<p>\uc804\ubb38\uac00 \uc778\ud130\ubdf0\uc640 \ubc18\uc751\uc744 \uc885\ud569\ud558\uba74 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uad8c\uc7a5\uc0ac\ud56d\uc774\ub77c\ub294 \ud3c9\uac00\uac00 \ub098\uc628\ub2e4. \ud604\uc7a5 \uc124\uba85\uc744 \uacc1\ub4e4\uc5ec \uc804\ubb38\uac00 \ubc1c\uc5b8\uc744 \uc18c\uac1c\ud55c\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uac00\uacf5\uc2dd\ud488 \uc790\uccb4\ub97c \uc808\ub300\uc545\uc73c\ub85c \ubab0 \ud544\uc694\ub294 \uc5c6\uc73c\uba70, \uc2dd\ub2e8\uc758 \uad6c\uc131\uc73c\ub85c \uc704\ud5d8\uc744 \ud06c\uac8c \ub0ae\ucd9c \uc218 \uc788\ub2e4.&#8221;<\/p>\n<p><cite>\uc774\uc9c0\ud61c \uc784\uc0c1\uc601\uc591\uc0ac(\uac74\ub098\ubb3cTV)<\/cite><\/p><\/blockquote>\n<p>\uc774\uc9c0\ud61c \uc601\uc591\uc0ac\ub294 \uc720\ud29c\ube0c\uc5d0\uc11c \uac00\uacf5\uc2dd\ud488\uc744 \uba39\uc744 \ub54c\uc758 \uad6c\uccb4\uc801 \uc870\uc815\ubc95\uc744 \uc81c\uc2dc\ud558\uba70 \uac1c\uc778\uc758 \uc2e4\ucc9c \uac00\ub2a5\uc131\uc744 \uac15\uc870\ud588\ub2e4. \ucc44\uc18c\u00b7\ub2e8\ubc31\uc9c8 \ubcf4\uac15\uacfc \uc2a4\ud504\u00b7\uad6d\ubb3c \uc904\uc774\uae30\ub97c \ubc18\ubcf5\uc801\uc73c\ub85c \uad8c\uace0\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98\uc758 \uae30\uc900\uc744 \ud1b5\uacfc\ud55c \uc81c\ud488\ub3c4 \uc12d\ucde8 \ubc29\uc2dd\uc5d0 \ub530\ub77c \uac74\uac15 \uc601\ud5a5\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.&#8221;<\/p>\n<p><cite>\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\uacf5\uc2dd \uc124\uba85)<\/cite><\/p><\/blockquote>\n<p>\uc2dd\uc57d\ucc98 \ucc28\uc6d0\uc758 \ud3c9\uac00\ub294 \uc81c\ud488 \uc548\uc804\uc131 \uae30\uc900\uacfc \uc18c\ube44\uc790 \uc815\ubcf4 \uc81c\uacf5\uc758 \uc911\uc694\uc131\uc744 \ud658\uae30\uc2dc\ud0a8\ub2e4. \ud5c8\uac00\uc640\ub294 \ubcc4\uac1c\ub85c \uc18c\ube44\uc790\uac00 \uc601\uc591 \uade0\ud615\uc744 \uace0\ub824\ud574 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ub367\ubd99\uc5ec \uc124\uba85\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0\uc11c\ub294 \u2018\uc870\uae08\ub9cc \ubc14\uafd4\ub3c4 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\u2019\ub294 \uc2e4\uc6a9\uc801 \uc870\uc5b8\uc5d0 \uacf5\uac10\ud558\ub294 \ubc18\uc751\uc774 \ub9ce\ub2e4.&#8221;<\/p>\n<p><cite>\uc18c\ube44\uc790 \ubc18\uc751(\uc628\ub77c\uc778 \ucee4\ubba4\ub2c8\ud2f0)<\/cite><\/p><\/blockquote>\n<p>\ub300\uc911 \ubc18\uc751\uc740 \ud604\uc2e4\uc801 \uc870\uc5b8\uc5d0 \ub300\ud55c \uc218\uc6a9\uc131\uc744 \ubcf4\uc5ec\uc900\ub2e4. \ub2e4\ub9cc \uac1c\uc778\ubcc4 \uc0c1\ud669 \ucc28\uc774\uac00 \uc788\uc5b4 \uc77c\uad04\uc801 \uc801\uc6a9\ubcf4\ub2e4\ub294 \ub9de\ucda4\ud615 \uc870\uc815\uc774 \uad8c\uc7a5\ub41c\ub2e4\ub294 \uc758\uacac\ub3c4 \uacf5\uc874\ud55c\ub2e4.<\/p>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\uac00\uacf5\uc2dd\ud488: \uacf5\uc7a5 \ub610\ub294 \uc0b0\uc5c5\uc801 \uacfc\uc815\uc744 \uac70\uce5c \uc2dd\ud488\uc744 \uc758\ubbf8\ud558\uba70 \ub77c\uba74, \uc989\uc11d\uc2dd\ud488, \uc81c\uacfc\ub958 \ub4f1\uc774 \ud3ec\ud568\ub41c\ub2e4. \ub098\ud2b8\ub968\u00b7\ud3ec\ud654\uc9c0\ubc29\u00b7\ud2b8\ub79c\uc2a4\uc9c0\ubc29\uc740 \ud574\ub2f9 \uc2dd\ud488\uc5d0\uc11c \ube44\uad50\uc801 \ub192\uc740 \ud3b8\uc774\uba70, \uc2dd\uc774\uc12c\uc720\u00b7\ubb34\uae30\uc9c8\uc740 \ub0ae\uc740 \uacbd\uc6b0\uac00 \ub9ce\ub2e4. \uc2dd\uc774\uc12c\uc720\ub294 \ud608\ub2f9 \uc0c1\uc2b9 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \ud3ec\ub9cc\uac10\uc744 \ub298\ub824 \uacfc\ub3c4\ud55c \uce7c\ub85c\ub9ac \uc12d\ucde8\ub97c \uc5b5\uc81c\ud55c\ub2e4. \uce7c\ub968\uc740 \ub098\ud2b8\ub968 \ubc30\ucd9c\uc744 \ub3c4\uc640 \ud608\uc555 \uc870\uc808\uc5d0 \uae30\uc5ec\ud55c\ub2e4. \ub2e8\ubc31\uc9c8\uc740 \uc2dd\ud6c4 \ud3ec\ub9cc\uac10\uacfc \uadfc\uc721 \uc720\uc9c0\uc5d0 \uc911\uc694\ud558\uba70, \uac04\ub2e8\ud55c \ucd94\uac00\ub85c \uc2dd\uc0ac\uc758 \uc601\uc591 \uade0\ud615\uc744 \ubc14\uafc0 \uc218 \uc788\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<p><strong>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/strong><\/p>\n<ul>\n<li>\uac00\uacf5\uc2dd\ud488\ubcc4 \uc2e4\uc81c \ub098\ud2b8\ub968\u00b7\uc9c0\ubc29\u00b7\ub2f9 \ud568\ub7c9\uc740 \uc81c\ud488\ub9c8\ub2e4 \ub2ec\ub77c \uad6c\uccb4\uc801 \uc218\uce58\ub294 \uc81c\ud488 \ub77c\ubca8 \ud655\uc778\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\uc774\ubc88 \uad8c\uace0\uc758 \uc7a5\uae30\uc801 \uac74\uac15 \ud6a8\uacfc(\uc608: \ub9cc\uc131\uc9c8\ud658 \uc704\ud5d8 \uc800\uac10)\ub294 \uac1c\ubcc4 \ud589\ub3d9 \ubcc0\ud654\uc758 \uc9c0\uc18d\uc131\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/li>\n<li>\uc720\ud29c\ube0c\uc5d0\uc11c \uc81c\uc2dc\ub41c \uc2e4\ucc9c\ubc95\uc758 \ud6a8\uacfc\ub97c \ub2e8\uae30\uac04\uc5d0 \uc77c\ubc18\ud654\ud558\uae30\uc5d4 \ud45c\ubcf8\u00b7\uc5f0\uad6c \ub370\uc774\ud130\uac00 \ubd80\uc871\ud558\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ucd1d\ud3c9<\/strong><\/p>\n<p>\uc774\ubc88 \uc81c\uc548\uc740 \ud604\uc2e4\uc744 \ubd80\uc815\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c \uc2e4\ucc9c \uac00\ub2a5\ud55c \ub300\uc548\uc744 \uc81c\uc2dc\ud588\ub2e4\ub294 \uc810\uc5d0\uc11c \uc758\ubbf8\uac00 \ud06c\ub2e4. \uac00\uacf5\uc2dd\ud488\uc744 \uc804\uba74 \uae08\uc9c0\ud558\uae30\ubcf4\ub2e4 \uc2dd\uc0ac \uad6c\uc131\uc73c\ub85c \uc704\ud5d8\uc744 \uc644\ud654\ud558\ub294 \uc811\uadfc\uc740 \uac1c\uc778\u00b7\uacf5\uacf5 \ubcf4\uac74 \ucc28\uc6d0\uc5d0\uc11c \ubaa8\ub450 \ud604\uc2e4\uc801\uc778 \uc804\ub7b5\uc774\ub2e4. \uc18c\ube44\uc790\ub294 \uc81c\ud488 \ub77c\ubca8\uc744 \ud655\uc778\ud558\uace0, \ucc44\uc18c\u00b7\ub2e8\ubc31\uc9c8\uc744 \uacc1\ub4e4\uc774\ub294 \uc2b5\uad00\uc744 \ud1b5\ud574 \uc989\uac01\uc801\u00b7\ub204\uc801\uc801 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\ub2e4.<\/p>\n<p>\ud5a5\ud6c4\uc5d0\ub294 \uc81c\ub3c4\uc801 \uc9c0\uc6d0(\ub77c\ubca8\ub9c1 \uac15\ud654, \uc81c\uc870\uc0ac \uac10\ub7c9 \uc720\ub3c4)\uacfc \uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18\uc758 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc774 \ubcd1\ud589\ub420 \ub54c \ub354 \ud070 \ud6a8\uacfc\ub97c \uae30\ub300\ud560 \uc218 \uc788\ub2e4. \uac1c\ubcc4\uc801\uc778 \uc2e4\ucc9c\uacfc \uc815\ucc45\uc801 \uac1c\uc120\uc774 \ub3d9\uc2dc\uc5d0 \uc774\ub904\uc9c8 \ub54c \uac00\uacf5\uc2dd\ud488\uc73c\ub85c \uc778\ud55c \uac74\uac15 \ubd80\ub2f4\uc744 \uccb4\uacc4\uc801\uc73c\ub85c \ub0ae\ucd9c \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n<p><strong>\ucd9c\ucc98<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.inews24.com\/view\/1950593\" target=\"_blank\" rel=\"noopener\">\uc544\uc774\ub274\uc2a424<\/a> (\uc5b8\ub860 \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/www.mfds.go.kr\" target=\"_blank\" rel=\"noopener\">\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98<\/a> (\uacf5\uc2dd \uae30\uad00)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \uac00\uacf5\uc2dd\ud488\uc744 \uc644\uc804\ud788 \ub04a\uae30 \uc5b4\ub824\uc6b4 \ud604\uc2e4\uc5d0\uc11c \uc2dd\uc0ac \uad6c\uc131\ub9cc \ubc14\uafd4\ub3c4 \uac74\uac15 \ubd80\ub2f4\uc744 \uc904\uc77c \uc218 \uc788\ub2e4\ub294 \uc870\uc5b8\uc774 \ub098\uc654\ub2e4. \uc774\uc9c0\ud61c \uc784\uc0c1\uc601\uc591\uc0ac(\uac74\ub098\ubb3cTV\u00b7\uad6c\ub3c5\uc790 127\ub9cc)\ub294 \uac00\uacf5\uc2dd\ud488\uc758 \uace0\ub098\ud2b8\ub968\u00b7\uace0\uc9c0\ubc29 \ud2b9\uc131\uc744 \ubcf4\uc644\ud558\ub294 \ubc29\ubc95\uc744 \uc720\ud29c\ube0c\uc5d0\uc11c \uc81c\uc2dc\ud588\ub2e4. \ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790 \ub4f1\uc740 \ucc44\uc18c\uc640 \ub2e8\ubc31\uc9c8\uc744 \ud568\uaed8 \uba39\uace0 \uad6d\ubb3c\u00b7\uc591\ub150 \uc12d\ucde8\ub97c \uc904\uc774\uba74 \ud608\ub2f9\u00b7\ub098\ud2b8\ub968 \ubd80\ub2f4\uc744 \uc644\ud654\ud560 \uc218 \uc788\ub2e4\ub294 \uac83\uc774\ub2e4. \uc2e4\ucc9c\ubc95\uc73c\ub85c\ub294 \ucc44\uc18c \ucd94\uac00, \uc2a4\ud504\u00b7\uad6d\ubb3c \uc808\ubc18 \uc0ac\uc6a9, \ub2e8\ubc31\uc9c8 \ubcf4\ucda9, \uc218\ubd84 \ubc0f \uac00\ubcbc\uc6b4 \uc6b4\ub3d9 \uad8c\uace0\uac00 &#8230; <a title=\"\u201c\ub098\uc774 \ub4e4\uba74 \ubabb \uba39\uc5b4 \ub354 \uc11c\ub7fd\ub2e4\u201d\u2026\ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790, \ub3c5\uc18c \ube7c\ub294 &#8216;\uc774 \ubc29\ubc95&#8217; \uc54c\uba74 \ub9d8\uaecf \uba39\ub294\ub2e4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/processed-foods-balance\/\" aria-label=\"\u201c\ub098\uc774 \ub4e4\uba74 \ubabb \uba39\uc5b4 \ub354 \uc11c\ub7fd\ub2e4\u201d\u2026\ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790, \ub3c5\uc18c \ube7c\ub294 &#8216;\uc774 \ubc29\ubc95&#8217; \uc54c\uba74 \ub9d8\uaecf \uba39\ub294\ub2e4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":10398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uac00\uacf5\uc2dd\ud488, \uc2dd\ub2e8 \uc870\ud569\uc73c\ub85c \uac74\uac15 \ubd80\ub2f4 \uc904\uc774\ub294 \ubc29\ubc95 - \uc544\uc774\ub274\uc2a424","rank_math_description":"\ub77c\uba74\u00b7\ube75\u00b7\uacfc\uc790 \uac19\uc740 \uac00\uacf5\uc2dd\ud488\ub3c4 \ucc44\uc18c\u00b7\ub2e8\ubc31\uc9c8\uc744 \ub354\ud558\uace0 \uc2a4\ud504\u00b7\uad6d\ubb3c \uc12d\ucde8\ub97c \uc904\uc774\uba74 \ub098\ud2b8\ub968\uacfc \ud608\ub2f9 \ubd80\ub2f4\uc744 \ub0ae\ucd9c \uc218 \uc788\ub2e4. \uc2e4\uc6a9\uc801 \uc2dd\ub2e8 \uad6c\uc131\ubc95\uc744 \uc815\ub9ac\ud588\ub2e4.","rank_math_focus_keyword":"\uac00\uacf5\uc2dd\ud488,\ub098\ud2b8\ub968,\uc2dd\uc774\uc12c\uc720,\ub77c\uba74,\uc601\uc591\uade0\ud615","footnotes":""},"categories":[2],"tags":[],"class_list":["post-10403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/10403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=10403"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/10403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/10398"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=10403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=10403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=10403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}