{"id":11295,"date":"2026-04-15T11:02:40","date_gmt":"2026-04-15T02:02:40","guid":{"rendered":"https:\/\/readtrends.com\/ko\/pediatric-obesity-family-revolution\/"},"modified":"2026-04-15T11:02:40","modified_gmt":"2026-04-15T02:02:40","slug":"pediatric-obesity-family-revolution","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/pediatric-obesity-family-revolution\/","title":{"rendered":"[\uc2e0\uac04] \u2018\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u2019 &#8211; \uc758\uc0ac\uc2e0\ubb38"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\uc5f0\uc138\ub300 \uac15\ub0a8\uc138\ube0c\ub780\uc2a4\ubcd1\uc6d0 \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc1a1\uacbd\ucca0 \uad50\uc218\uac00 \uc9d1\ud544\ud55c \uc9c0\uce68\uc11c \u300e\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u300f(\ubd81\ud558\uc6b0\uc2a4, 408\ucabd, 1\ub9cc8000\uc6d0)\uc774 \ucd9c\uac04\ub410\ub2e4. \uc800\uc790\ub294 \uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc\uc744 \uac1c\uc778\uc758 \uc758\uc9c0 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uac00\uc871 \uc804\uccb4\uc758 \uc0dd\ud65c\u00b7\uc2dd\uc2b5\uad00 \uc2dc\uc2a4\ud15c \ubb38\uc81c\ub85c \uaddc\uc815\ud558\uace0 \uc870\uae30 \uac1c\uc785\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud55c\ub2e4. \ucc45\uc740 \uc9c4\ub2e8\uae30\uc900\uacfc \uac80\uc0ac, \uc2dd\uc0ac\ubc95, \uc77c\uc0c1 \uc5f4\ub7c9 \uc18c\ubaa8\ubc95(NEAT) \ub4f1 \uc2e4\ubb34\uc801 \uc9c0\uce68\uacfc \ud568\uaed8 GLP-1 \uacc4\uc5f4 \uce58\ub8cc\uc81c(\uc608: \uc704\uace0\ube44) \ubc0f \uace0\ub3c4\ube44\ub9cc \ub300\uc0c1 \ube44\ub9cc \ub300\uc0ac \uc218\uc220 \uad00\ub828 \ucd5c\uc2e0 \uac00\uc774\ub4dc\ub77c\uc778\uc744 \ub2e4\ub8ec\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uad6d\ub0b4 \uc18c\uc544\uccad\uc18c\ub144\uc758 \ube44\ub9cc\u00b7\uacfc\uccb4\uc911 \uc720\ubcd1\ub960\uc740 \uc57d 25%\uc5d0 \uc721\ubc15\ud574 \uacf5\uc911\ubcf4\uac74 \ucc28\uc6d0\uc758 \uc6b0\ub824\uac00 \uc81c\uae30\ub418\uace0 \uc788\ub2e4.<\/li>\n<li>\ub3c4\uc11c \uc815\ubcf4: \uc1a1\uacbd\ucca0 \uc800, \ubd81\ud558\uc6b0\uc2a4 \ud3b4\ub0c4, 408\ucabd, \uc815\uac00 1\ub9cc8000\uc6d0.<\/li>\n<li>\uc800\uc790\ub294 \ube44\ub9cc\uc774 \uc131\uc7a5\ud638\ub974\ubaac \ubd84\ube44\ub97c \uc800\ud574\ud558\uace0 \uc131\uc870\uc219\uc99d\uc744 \uc720\ubc1c\ud574 \ucd5c\uc885 \ud0a4 \uc131\uc7a5\uc5d0 \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4.<\/li>\n<li>\ube44\ub9cc\uc740 \ub9cc\uc131 \uc5fc\uc99d \uacbd\ub85c\ub97c \ud1b5\ud574 \ub1cc \uc2e0\uacbd\ud654\ud559\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc9d1\uc911\ub825 \uc800\ud558\uc640 \uc6b0\uc6b8\uac10, \ud559\uc5c5\uc131\ucde8 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uacfc\ud559\uc801 \uadfc\uac70\ub97c \uc81c\uc2dc\ud55c\ub2e4.<\/li>\n<li>\uc11c\uc220 \ubc29\uc2dd\uc740 \uc911\ud559\uc0dd \uac00\uc0c1\uc758 \uc0ac\ub840(\ubbfc\uc11d\uc774 \uac00\uc871)\uc640 \uc804\ubb38\uc758\uc758 \uc9c4\ub8cc \uacfc\uc815\uc744 \uc5ee\uc740 \uc561\uc790\uc2dd \uc124\uba85\uc73c\ub85c \uc2e4\uc81c \uc9c4\ub8cc \ud750\ub984\uc744 \ub530\ub77c\uac00\ub3c4\ub85d \uad6c\uc131\ub3fc \uc788\ub2e4.<\/li>\n<li>\uc2e4\ubb34 \uc9c0\uce68\uc73c\ub85c \ube44\ub9cc \uc9c4\ub2e8\u00b7\uac80\uc0ac \ud56d\ubaa9, \uc2e0\ud638\ub4f1 \uc2dd\uc0ac\ubc95, NEAT(\uc77c\uc0c1 \ud65c\ub3d9\uc73c\ub85c \uc18c\ubaa8\ud558\ub294 \uc5f4\ub7c9) \uc801\uc6a9\ubc95\uc744 \uc0c1\uc138\ud788 \uc81c\uc2dc\ud55c\ub2e4.<\/li>\n<li>\ucd5c\uadfc \uc8fc\ubaa9\ubc1b\ub294 GLP-1 \uacc4\uc5f4 \uc57d\uc81c(\uc608: \uc704\uace0\ube44)\uc758 \uccad\uc18c\ub144 \uc0ac\uc6a9 \uac00\uc774\ub4dc\ub77c\uc778\uacfc \uace0\ub3c4\ube44\ub9cc \ud658\uc790\ub97c \uc704\ud55c \ube44\ub9cc \ub300\uc0ac \uc218\uc220 \uad00\ub828 \ucd5c\uc2e0 \uce58\ub8cc \uc635\uc158\uc744 \ub2e4\ub8ec\ub2e4.<\/li>\n<li>\uc800\uc790\ub294 \uce58\ub8cc\ub97c \u2018\uc544\uc774 \ud63c\uc790\ub9cc\uc758 \ub178\ub825\u2019\uc73c\ub85c \ubcf4\ub294 \uad00\ud589\uc744 \ube44\ud310\ud558\uba70 \ubd80\ubaa8\ub97c \ud3ec\ud568\ud55c \uac00\uc871 \ub2e8\uc704\uc758 \uc0dd\ud65c\uc591\uc2dd \uc804\ud658\uc744 \ucd09\uad6c\ud55c\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ud55c\uad6d\uc5d0\uc11c \uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \ubb38\uc81c\uac00 \uae09\ubd80\uc0c1\ud55c \ubc30\uacbd\uc5d0\ub294 \uc2dd\uc0dd\ud65c \ubcc0\ud654, \uc6b4\ub3d9 \ubd80\uc871, \uac00\uc815\u00b7\ud559\uad50 \ud658\uacbd\uc758 \ubcc0\ud654\uac00 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud55c\ub2e4. \uac00\uacf5\uc2dd\ud488 \uc12d\ucde8 \uc99d\uac00\uc640 \uc88c\uc2dd \uc0dd\ud65c\uc758 \ud655\uc0b0\uc740 \uc5d0\ub108\uc9c0 \uc12d\ucde8\uc640 \uc18c\ube44 \uac04 \ubd88\uade0\ud615\uc744 \uc2ec\ud654\uc2dc\ucf30\ub2e4. \ub610\ud55c \ubd80\ubaa8 \uc138\ub300\uc758 \uc0dd\ud65c\uc2b5\uad00\uc774 \uc790\ub140\uc758 \uc2dd\uc2b5\uad00\uacfc \ud65c\ub3d9 \ud328\ud134\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce58\uba74\uc11c \ubb38\uc81c\ub294 \uac1c\uc778\uc744 \ub118\uc5b4 \uac00\uc871 \ub2e8\uc704\uc758 \uad6c\uc870\uc801 \uc774\uc288\uac00 \ub418\uace0 \uc788\ub2e4. \uacfc\uac70\uc5d0\ub294 &#8216;\uc5b4\ub9b4 \ub54c \uc0b4\uc740 \ud06c\uba74\uc11c \ube60\uc9c4\ub2e4&#8217;\ub294 \uc778\uc2dd\uc774 \ub110\ub9ac \ud37c\uc838 \uc788\uc5c8\uc9c0\ub9cc, \ucd5c\uadfc \uc5f0\uad6c\ub294 \uc870\uae30 \ube44\ub9cc\uc774 \ud638\ub974\ubaac\u00b7\ub300\uc0ac\u00b7\uc815\uc2e0\uac74\uac15 \uce21\uba74\uc5d0\uc11c \uc7a5\uae30\uc801 \uc545\uc601\ud5a5\uc744 \ub0a8\uae38 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/p>\n<p>\uc758\ub8cc\uacc4 \ub0b4\ubd80\uc5d0\uc11c\ub3c4 \uc608\ubc29\uacfc \uc870\uae30 \uac1c\uc785\uc758 \uc911\uc694\uc131\uc774 \uac15\uc870\ub41c\ub2e4. \uc18c\uc544\ube44\ub9cc\uc740 \ub2e8\uc21c\ud55c \uccb4\uc911 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \ub0b4\ubd84\ube44\u00b7\ub300\uc0ac \uc774\uc0c1, \uc2ec\ud608\uad00 \uc704\ud5d8\uc778\uc790, \uc815\uc2e0\uac74\uac15 \ubb38\uc81c\uc640 \uc5f0\uacb0\ub3fc \uc788\uc73c\uba70, \ub530\ub77c\uc11c \uc9c4\ub2e8\u00b7\uad00\ub9ac \uae30\uc900\uacfc \uac00\uc871 \uc911\uc2ec\uc758 \uc911\uc7ac \ubaa8\ub378\uc774 \ud544\uc694\ud558\ub2e4\ub294 \ubaa9\uc18c\ub9ac\uac00 \ucee4\uc84c\ub2e4. \uc774\ub7ec\ud55c \ud750\ub984 \uc18d\uc5d0\uc11c \uc804\ubb38\uc758\uac00 \uc9c1\uc811\u81e8\u5e8a \uacbd\ud5d8\uacfc \ucd5c\uc2e0 \uc5f0\uad6c\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2e4\ubb34 \uc9c0\uce68\uc744 \uc815\ub9ac\ud55c \ucc45\uc758 \ucd9c\uac04\uc740 \uc784\uc0c1\uacfc \uac00\uc815 \uc591\ucabd\uc5d0 \uc2e4\uc9c8\uc801 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\ucc45\uc758 \ud575\uc2ec\uc740 \ube44\ub9cc\uc744 \uac00\uc871 \uc0dd\ud0dc\uacc4\uc758 \ubb38\uc81c\ub85c \uc804\ud658\ud558\uc790\ub294 \uc81c\uc548\uc774\ub2e4. \uc800\uc790\ub294 \uc9c4\ub8cc \ud604\uc7a5\uc5d0\uc11c \ubd80\ubaa8\ub4e4\uc774 \uc790\ub140\uc758 \uccb4\uc911\uc744 &#8216;\uc77c\uc2dc\uc801 \ud604\uc0c1&#8217;\uc73c\ub85c \uce58\ubd80\ud558\uba74\uc11c \uce58\ub8cc \uace8\ub4e0\ud0c0\uc784\uc744 \ub193\uce58\ub294 \uc0ac\ub840\ub97c \uc790\uc8fc \ubaa9\uaca9\ud588\ub2e4\uace0 \ubc1d\ud78c\ub2e4. \uc774\uc5d0 \ub530\ub77c \ubd80\ubaa8\uc758 \uc2dd\uc2b5\uad00\u00b7\uc6b4\ub3d9 \ud328\ud134\uc744 \ud568\uaed8 \uc7ac\uc124\uacc4\ud558\ub294 \uac00\uc871 \ub2e8\uc704 \uac1c\uc785\uc744 \ud45c\uc900 \uce58\ub8cc \ud750\ub984\uc758 \uc77c\ubd80\ub85c \uc81c\uc2dc\ud55c\ub2e4.<\/p>\n<p>\uc800\uc790\ub294 \uc2e4\uc81c \uc0ac\ub840\ub97c \ud1b5\ud574 \uc9c4\ub2e8 \uacfc\uc815\uacfc \uac80\uc0ac \ud56d\ubaa9\uc744 \uc548\ub0b4\ud55c\ub2e4. \ud608\uc561\uac80\uc0ac\u00b7\ud638\ub974\ubaac \uac80\uc0ac\u00b7\ube44\ub9cc \uad00\ub828 \ub300\uc0ac \uc9c0\ud45c\ub97c \ud3ec\ud568\ud55c \ud3c9\uac00\ub97c \ud1b5\ud574 \uc704\ud5d8\ub3c4\ub97c \ubd84\ub958\ud558\uace0, \uadf8\uc5d0 \ub530\ub978 \ub9de\ucda4\ud615 \uac1c\uc785(\uc2dd\uc774\u00b7\uc6b4\ub3d9\u00b7\ud589\ub3d9\uce58\ub8cc\u00b7\uc57d\ubb3c\uce58\ub8cc\u00b7\uc218\uc220)\uc744 \ub2e8\uacc4\uc801\uc73c\ub85c \uc81c\uc548\ud55c\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \ud658\uc790\uc640 \ubcf4\ud638\uc790\uac00 \uc774\ud574\ud558\uae30 \uc26c\uc6b4 \uc2e0\ud638\ub4f1 \uc2dd\uc0ac\ubc95\uacfc NEAT \uc801\uc6a9\ubc95\uc744 \uc2e4\ubb34\uc801\uc73c\ub85c \uc124\uba85\ud574 \uc77c\uc0c1\uc5d0\uc11c \uc801\uc6a9 \uac00\ub2a5\ud55c \ubcc0\ud654 \uc804\ub7b5\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<p>\ub610\ud55c \ucc45\uc740 \uc57d\ubb3c\uce58\ub8cc\uc640 \uc218\uc220\uc801 \uce58\ub8cc\uc5d0 \ub300\ud55c \ud604\uc2e4\uc801 \uac00\uc774\ub4dc\ub97c \ub2f4\uace0 \uc788\ub2e4. GLP-1 \uacc4\uc5f4 \uc57d\uc81c(\uc608: \uc704\uace0\ube44)\uc5d0 \uad00\ud574\uc120 \uccad\uc18c\ub144 \uc801\uc6a9 \uc2dc \uace0\ub824\ud560 \uc810\uacfc \uc784\uc0c1\uc801 \uadfc\uac70\ub97c \uc815\ub9ac\ud588\uace0, \uace0\ub3c4\ube44\ub9cc\uc758 \uacbd\uc6b0 \ube44\ub9cc \ub300\uc0ac \uc218\uc220\uc774 \uc801\uc751\uc99d\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \uc124\uba85\ud55c\ub2e4. \ub2e4\ub9cc \uc57d\ubb3c\u00b7\uc218\uc220\uc758 \uc7a5\uae30\uc801 \uc548\uc804\uc131\u00b7\ud6a8\uacfc\ub294 \uac1c\ubcc4 \ud3c9\uac00\uac00 \ud544\uc694\ud558\ub2e4\uace0 \uc800\uc790\ub294 \uac15\uc870\ud55c\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uc774 \ucc45\uc758 \ucd9c\uac04\uc740 \uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uad00\ub9ac \ud328\ub7ec\ub2e4\uc784 \uc804\ud658\uc744 \ucd09\uad6c\ud55c\ub2e4. \uacfc\uac70\uc5d0\ub294 \uccb4\uc911 \uc790\uccb4\uc5d0\ub9cc \ucd08\uc810\uc744 \ub9de\ucd98 \ub2e8\uae30\uc801 \uac1c\uc785\uc774 \ub9ce\uc558\uc9c0\ub9cc, \ucc45\uc740 \uac00\uc871\uc758 \uc77c\uc0c1 \ud658\uacbd\uacfc \ud589\ub3d9 \ud328\ud134\uc744 \ubc14\uafb8\uc9c0 \uc54a\uc73c\uba74 \uc9c0\uc18d \uac00\ub2a5\ud55c \ubcc0\ud654\ub97c \uae30\ub300\ud558\uae30 \uc5b4\ub835\ub2e4\uace0 \uc9c0\uc801\ud55c\ub2e4. \uc774\ub294 \uc784\uc0c1 \uc9c0\uce68\uacfc \ubcf4\uac74\uc815\ucc45 \uce21\uba74\uc5d0\uc11c &#8216;\uac00\uc871 \uae30\ubc18 \uc911\uc7ac&#8217;\uc758 \ud544\uc694\uc131\uc744 \uc7ac\ud655\uc778\uc2dc\ud0a8\ub2e4.<\/p>\n<p>\uc758\ud559\uc801 \uce21\uba74\uc5d0\uc11c \ucc45\uc774 \uc8fc\ubaa9\ud558\ub294 \uac83\uc740 \uc870\uae30 \uac1c\uc785\uc758 \ud6a8\uacfc\ub2e4. \uc131\uc7a5\uae30\uc5d0\ub294 \ud638\ub974\ubaac\uacfc \ub300\uc0ac \uc2dc\uc2a4\ud15c\uc774 \uac00\uc18c\uc131\uc744 \ubcf4\uc774\uae30 \ub54c\ubb38\uc5d0 \uc801\uc808\ud55c \uc2dc\uae30\uc5d0 \uac1c\uc785\ud558\uba74 \ube44\ub9cc\uc758 \uc545\uc21c\ud658\uc744 \ub04a\uc744 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uadfc\uac70\ub85c \ub4e0\ub2e4. \uc774\ub294 \ud559\uad50 \ubcf4\uac74 \ud504\ub85c\uadf8\ub7a8, \uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18 \uc608\ubc29\uc0ac\uc5c5, \uac00\uc871\uad50\uc721 \ud504\ub85c\uadf8\ub7a8 \ub4f1 \uacf5\uc911\ubcf4\uac74\uc801 \ud22c\uc790 \uc6b0\uc120\uc21c\uc704\ub97c \uc7ac\uac80\ud1a0\ud558\uac8c \ud558\ub294 \uadfc\uac70\uac00 \ub41c\ub2e4.<\/p>\n<p>\uacbd\uc81c\uc801\u00b7\uc0ac\ud68c\uc801 \ud30c\uae09\ub3c4 \uace0\ub824\ud574\uc57c \ud55c\ub2e4. \uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc\uc740 \uc131\uc778\uc758 \ub9cc\uc131\uc9c8\ud658 \uc704\ud5d8\uc744 \ub192\uc5ec \uc7a5\uae30\uc801 \uc758\ub8cc\ube44 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc870\uae30 \uc608\ubc29\uc740 \uad6d\uac00\uc758\ub8cc\ube44 \uc808\uac10\uacfc \uc0dd\uc0b0\uc131 \uc720\uc9c0\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4. \ud55c\ud3b8, GLP-1 \uacc4\uc5f4 \uc57d\uc81c\uc640 \uc218\uc220 \uac19\uc740 \uace0\ube44\uc6a9 \uce58\ub8cc\uc758 \ud655\ub300\ub294 \ubcf4\uac74\uc7ac\uc815\uacfc \ud615\ud3c9\uc131 \uad00\uc810\uc5d0\uc11c \ucd94\uac00 \ub17c\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uc911\uc7ac<\/th>\n<th>\ub300\uc0c1(\uc608\uc2dc)<\/th>\n<th>\ubaa9\uc801<\/th>\n<th>\ucc38\uace0<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uac00\uc871 \uae30\ubc18 \ud589\ub3d9\uc911\uc7ac<\/td>\n<td>\uacbd\ub3c4~\uc911\ub4f1\ub3c4 \uc18c\uc544<\/td>\n<td>\uc2dd\uc2b5\uad00\u00b7\ud65c\ub3d9 \ud328\ud134 \uac1c\uc120<\/td>\n<td>\uc800\ube44\uc6a9\u00b7\uc608\ubc29\uc801<\/td>\n<\/tr>\n<tr>\n<td>GLP-1 \uacc4\uc5f4 \uc57d\ubb3c(\uc704\uace0\ube44 \ub4f1)<\/td>\n<td>\uccad\uc18c\ub144 \uc911 \uc911\ub4f1\ub3c4 \uc774\uc0c1 \uace0\ub824 \ub300\uc0c1<\/td>\n<td>\uccb4\uc911\uac10\uc18c\u00b7\ub300\uc0ac \uac1c\uc120<\/td>\n<td>\uc7a5\uae30 \uc548\uc804\uc131 \ucd94\uac00 \uac80\uc99d \ud544\uc694<\/td>\n<\/tr>\n<tr>\n<td>\ube44\ub9cc \ub300\uc0ac \uc218\uc220<\/td>\n<td>\uace0\ub3c4\ube44\ub9cc(\uc120\ud0dd\uc801 \uc801\uc751\uc99d)<\/td>\n<td>\uc9c0\uc18d\uc801 \uccb4\uc911\uac10\uc18c\u00b7\ud569\ubcd1\uc99d \uac1c\uc120<\/td>\n<td>\uc218\uc220 \uc704\ud5d8\u00b7\ud6c4\uad00\ub9ac \ud544\uc694<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \ucc45\uc774 \uc81c\uc2dc\ud55c \uce58\ub8cc \uc2a4\ud399\ud2b8\ub7fc\uc744 \uac04\ub2e8\ud788 \uc815\ub9ac\ud55c \uac83\uc73c\ub85c, \uac01 \uce58\ub8cc\uc758 \uc801\uc751\uc99d\u00b7\ud6a8\uacfc\u00b7\ud55c\uacc4\ub294 \ud658\uc790 \uac1c\ubcc4 \ud2b9\uc131\u00b7\uc784\uc0c1 \ud310\ub2e8\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4. \ud2b9\ud788 \uc57d\ubb3c\uacfc \uc218\uc220\uc758 \uacbd\uc6b0 \ub2e8\uae30 \uacb0\uacfc\ubfd0 \uc544\ub2c8\ub77c \uc7a5\uae30 \uc548\uc804\uc131\u00b7\uc0b6\uc758 \uc9c8 \uac1c\uc120 \uc5ec\ubd80\ub97c \uace0\ub824\ud55c \ud6c4 \uc758\uc0ac\uc640 \uac00\uc871\uc774 \uacf5\ub3d9\uc73c\ub85c \uacb0\uc815\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>\u201c\uc18c\uc544\ube44\ub9cc\uc744 \u2018\uc870\uae08 \ub354 \ud06c\uba74 \ube60\uc9c8 \uc0b4\u2019\ub85c \uac04\uacfc\ud558\ub294 \ud0dc\ub3c4\uac00 \uac00\uc7a5 \ud070 \ubb38\uc81c\u201d<\/p>\n<p><cite>\uc1a1\uacbd\ucca0 \uad50\uc218(\uc5f0\uc138\ub300 \uac15\ub0a8\uc138\ube0c\ub780\uc2a4\ubcd1\uc6d0 \uc18c\uc544\uccad\uc18c\ub144\uacfc, \uc800\uc790)<\/cite><\/p><\/blockquote>\n<p>\uc1a1 \uad50\uc218\ub294 \uc9c4\ub8cc \uacbd\ud5d8\uc744 \uadfc\uac70\ub85c \uc870\uae30 \uac1c\uc785\uc758 \uacf5\ubc31\uc744 \uc9c0\uc801\ud558\uba70 \ubcf4\ud638\uc790\ub4e4\uc758 \uc778\uc2dd \uc804\ud658\uc744 \ucd09\uad6c\ud588\ub2e4. \uadf8\ub294 \ub2e8\uc21c \uccb4\uc911 \uac10\ub7c9\uc774 \uc544\ub2cc \ud3c9\uc0dd \uac74\uac15\uc758 \uae30\ucd08\ub97c \ub2e4\uc9c0\ub294 \uacfc\uc815\uc73c\ub85c \uce58\ub8cc \ubaa9\ud45c\ub97c \uc7ac\uc124\uc815\ud574\uc57c \ud55c\ub2e4\uace0 \ub9d0\ud588\ub2e4.<\/p>\n<blockquote>\n<p>\u201c\uac00\uc871\uc758 \uc2dd\uc2b5\uad00\uacfc \uc0dd\ud65c \ud328\ud134 \ubcc0\ud654 \uc5c6\uc774\ub294 \uc9c0\uc18d \uac00\ub2a5\ud55c \uce58\ub8cc \ud6a8\uacfc\ub97c \uae30\ub300\ud558\uae30 \uc5b4\ub835\ub2e4\u201d<\/p>\n<p><cite>\uc1a1\uacbd\ucca0 \uad50\uc218(\uc800\uc790)<\/cite><\/p><\/blockquote>\n<p>\ucc45\uc740 \uc784\uc0c1\uc5d0\uc11c \ud754\ud788 \ub9c8\uc8fc\uce58\ub294 \uc2e4\ud328 \uc0ac\ub840\ub97c \ud1a0\ub300\ub85c \uac00\uc871 \ucc38\uc5ec\ud615 \ud504\ub85c\uadf8\ub7a8\uc758 \uc124\uacc4 \uc6d0\uce59\uacfc \uc2e4\ucc9c \ubc29\uc548\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uad50\uc721\u00b7\ud589\uc815\u00b7\uc758\ub8cc \ud604\uc7a5\uc5d0 \uc801\uc6a9 \uac00\ub2a5\ud55c \uc2e4\ubb34 \ud301\ub3c4 \ud3ec\ud568\ub3fc \uc788\ub2e4.<\/p>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>NEAT(Non-Exercise Activity Thermogenesis)\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc18c\ubaa8\ud558\ub294 \ube44\uc6b4\ub3d9\uc131 \ud65c\ub3d9 \uc5f4\ub7c9\uc744 \uc758\ubbf8\ud558\uba70, \uacc4\ub2e8 \uc624\ub974\uae30\u00b7\uac00\ubcbc\uc6b4 \uc9d1\uc548\uc77c \ub4f1 \uc0dd\ud65c \uc18d \ud65c\ub3d9\uc744 \ub298\ub9ac\ub294 \uac83\uc744 \ud1b5\ud574 \ucd1d \uc5d0\ub108\uc9c0 \uc18c\ube44\ub97c \ub192\uc774\ub294 \ubc29\ubc95\uc774\ub2e4. \uc2e0\ud638\ub4f1 \uc2dd\uc0ac\ubc95\uc740 \uc2dd\ud488\uc744 \ub179\uc0c9(\uc790\uc8fc \uc12d\ucde8), \ud669\uc0c9(\uc801\ub2f9\ud788), \uc801\uc0c9(\uc81c\ud55c)\uc73c\ub85c \uad6c\ubd84\ud574 \uc2dd\ub2e8 \uc120\ud0dd\uc744 \ub2e8\uc21c\ud654\ud558\ub294 \ud589\ub3d9\ud654 \uae30\ubc95\uc774\ub2e4. GLP-1 \uacc4\uc5f4 \uc57d\uc81c\ub294 \uc2dd\uc695 \uc5b5\uc81c\uc640 \ud3ec\ub9cc\uac10 \uc99d\uac00\ub97c \ud1b5\ud574 \uccb4\uc911\uc744 \uc904\uc774\ub294 \uc57d\ubb3c\uad70\uc73c\ub85c, \uccad\uc18c\ub144 \uc0ac\uc6a9 \uc2dc \uc131\uc7a5\u00b7\ud638\ub974\ubaac\u00b7\ub300\uc0ac \uc601\ud5a5\uc5d0 \ub300\ud55c \ucd94\uac00 \uac80\ud1a0\uac00 \ud544\uc694\ud558\ub2e4. \ube44\ub9cc \ub300\uc0ac \uc218\uc220\uc740 \uc18c\ud654\uae30 \uad6c\uc870\ub97c \ubcc0\ud615\ud574 \uccb4\uc911\uc744 \ud06c\uac8c \uc904\uc774\ub294 \uc218\uc220\ub85c, \uc8fc\ub85c \uace0\ub3c4\ube44\ub9cc \uc131\uc778\uc5d0\uc11c \ud45c\uc900 \uce58\ub8cc\ub85c \uc778\uc815\ub418\uc9c0\ub9cc \uccad\uc18c\ub144\uc758 \uacbd\uc6b0 \uc5c4\uaca9\ud55c \uc801\uc751\uc99d\uacfc \ub2e4\ud559\uc81c\uc801 \ud3c9\uac00\uac00 \ud544\uc218\uc801\uc774\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>GLP-1 \uacc4\uc5f4 \uc57d\uc81c\uc758 \uc7a5\uae30\uc801 \uc131\uc7a5\u00b7\ubc1c\ub2ec \uc601\ud5a5\uc5d0 \uad00\ud55c \ucda9\ubd84\ud55c \uc7a5\uae30 \ucd94\uc801 \ub370\uc774\ud130\ub294 \uc544\uc9c1 \uc81c\ud55c\uc801\uc774\ub2e4.<\/li>\n<li>\uac00\uc871 \uae30\ubc18 \uac1c\uc785\uc758 \uc778\uad6c\uc9d1\ub2e8 \uc218\uc900\uc5d0\uc11c\uc758 \uc9c0\uc18d\uc801 \ud6a8\uacfc\uc640 \ube44\uc6a9\ud6a8\uacfc\uc131\uc740 \uc9c0\uc5ed\ubcc4\u00b7\uc0ac\ud68c\uacbd\uc81c\uc801 \ubc30\uacbd\uc5d0 \ub530\ub77c \ucc28\uc774\uac00 \ub0a0 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/li>\n<li>\ube44\ub9cc \ub300\uc0ac \uc218\uc220\uc758 \uccad\uc18c\ub144 \uc801\uc6a9 \ubc94\uc704\uc640 \uc7a5\uae30 \ud569\ubcd1\uc99d\uc5d0 \ub300\ud55c \uadfc\uac70\ub294 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\u300e\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u300f\uc740 \uc18c\uc544\ube44\ub9cc\uc744 \uac1c\uc778 \ubb38\uc81c\ub85c \ucd95\uc18c\ud558\uc9c0 \uc54a\uace0 \uac00\uc871\u00b7\uc0ac\ud68c\uc801 \ub9e5\ub77d\uc5d0\uc11c \uc811\uadfc\ud574\uc57c \ud55c\ub2e4\ub294 \uc810\uc744 \uba85\ud655\ud788 \uc81c\uc2dc\ud55c \uc2e4\ubb34 \uc9c0\uce68\uc11c\ub2e4. \uc2e4\uc81c \uc9c4\ub8cc \ud750\ub984\uc744 \ubc18\uc601\ud55c \uc0ac\ub840\uc640 \ud589\ub3d9 \uc911\uc2ec\uc758 \uc2e4\ucc9c\ubc95, \ucd5c\uc2e0 \uce58\ub8cc \uc635\uc158\uc5d0 \ub300\ud55c \uac80\ud1a0\ub97c \ud568\uaed8 \uc81c\uacf5\ud574 \uc784\uc0c1\uac00\uc640 \ubcf4\ud638\uc790 \ubaa8\ub450\uc5d0\uac8c \uc2e4\uc6a9\uc801 \uac00\uc774\ub4dc\ub97c \uc81c\uc2dc\ud55c\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uc57d\ubb3c\u00b7\uc218\uc220 \ub4f1 \uace0\ub3c4\uc758 \uc758\ub8cc \uac1c\uc785\uc5d0 \ub300\ud574\uc11c\ub294 \uc7a5\uae30 \uc548\uc804\uc131\u00b7\ube44\uc6a9\u00b7\ud615\ud3c9\uc131 \ubb38\uc81c\ub97c \ud568\uaed8 \uace0\ub824\ud558\ub294 \uc2e0\uc911\ud55c \uc811\uadfc\uc774 \ud544\uc694\ud558\ub2e4. \ucc45\uc740 \uc870\uae30 \uac1c\uc785\uacfc \uac00\uc871 \uc911\uc2ec\uc758 \uc0dd\ud65c\uc591\uc2dd \ubcc0\ud654\ub97c \ud1b5\ud574 \uc544\uc774\ub4e4\uc758 \uac74\uac15 \uace8\ub4e0\ud0c0\uc784\uc744 \uc9c0\ud0a4\uc790\ub294 \uba54\uc2dc\uc9c0\ub97c \ubd84\uba85\ud788 \uc804\ub2ec\ud55c\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"http:\/\/www.doctorstimes.com\/news\/articleView.html?idxno=237654\" target=\"_blank\" rel=\"noopener\">\uc758\uc0ac\uc2e0\ubb38(\uc5b8\ub860)<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \uc5f0\uc138\ub300 \uac15\ub0a8\uc138\ube0c\ub780\uc2a4\ubcd1\uc6d0 \uc18c\uc544\uccad\uc18c\ub144\uacfc \uc1a1\uacbd\ucca0 \uad50\uc218\uac00 \uc9d1\ud544\ud55c \uc9c0\uce68\uc11c \u300e\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u300f(\ubd81\ud558\uc6b0\uc2a4, 408\ucabd, 1\ub9cc8000\uc6d0)\uc774 \ucd9c\uac04\ub410\ub2e4. \uc800\uc790\ub294 \uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc\uc744 \uac1c\uc778\uc758 \uc758\uc9c0 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uac00\uc871 \uc804\uccb4\uc758 \uc0dd\ud65c\u00b7\uc2dd\uc2b5\uad00 \uc2dc\uc2a4\ud15c \ubb38\uc81c\ub85c \uaddc\uc815\ud558\uace0 \uc870\uae30 \uac1c\uc785\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud55c\ub2e4. \ucc45\uc740 \uc9c4\ub2e8\uae30\uc900\uacfc \uac80\uc0ac, \uc2dd\uc0ac\ubc95, \uc77c\uc0c1 \uc5f4\ub7c9 \uc18c\ubaa8\ubc95(NEAT) \ub4f1 \uc2e4\ubb34\uc801 \uc9c0\uce68\uacfc \ud568\uaed8 GLP-1 \uacc4\uc5f4 \uce58\ub8cc\uc81c(\uc608: \uc704\uace0\ube44) \ubc0f \uace0\ub3c4\ube44\ub9cc \ub300\uc0c1 \ube44\ub9cc \ub300\uc0ac \uc218\uc220 \uad00\ub828 &#8230; <a title=\"[\uc2e0\uac04] \u2018\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u2019 &#8211; \uc758\uc0ac\uc2e0\ubb38\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/pediatric-obesity-family-revolution\/\" aria-label=\"[\uc2e0\uac04] \u2018\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u2019 &#8211; \uc758\uc0ac\uc2e0\ubb38\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":11294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\u2018\uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc \uac00\uc871 \ud601\uba85\u2019 \ucd9c\uac04 \uc548\ub0b4 \u2014 \uc758\uc0ac\uc2e0\ubb38","rank_math_description":"\uc5f0\uc138\ub300 \uc1a1\uacbd\ucca0 \uad50\uc218\uc758 \uc2e0\uac04\uc740 \uc18c\uc544\uccad\uc18c\ub144 \ube44\ub9cc\uc744 \uac00\uc871 \uc2dc\uc2a4\ud15c \ubb38\uc81c\ub85c \uaddc\uc815\ud558\uace0 \uc9c4\ub2e8\u00b7\uce58\ub8cc\u00b7\uc2e4\ucc9c \uac00\uc774\ub4dc\ub97c \uc81c\uc2dc\ud569\ub2c8\ub2e4. \uc870\uae30 \uac1c\uc785\uc758 \uc911\uc694\uc131\uacfc \ucd5c\uc2e0 \uce58\ub8cc\uc635\uc158\uc744 \uc815\ub9ac\ud55c \uc2e4\ubb34\uc11c\uc785\ub2c8\ub2e4.","rank_math_focus_keyword":"\uc18c\uc544\ube44\ub9cc,\uac00\uc871\uce58\ub8cc,GLP-1,NEAT,\ube44\ub9cc\ub300\uc0ac\uc218\uc220","footnotes":""},"categories":[2],"tags":[],"class_list":["post-11295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/11295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=11295"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/11295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/11294"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=11295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=11295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=11295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}