{"id":11306,"date":"2026-04-16T03:02:57","date_gmt":"2026-04-15T18:02:57","guid":{"rendered":"https:\/\/readtrends.com\/ko\/postmenopause-obesity-breast-cancer-risk\/"},"modified":"2026-04-16T03:02:57","modified_gmt":"2026-04-15T18:02:57","slug":"postmenopause-obesity-breast-cancer-risk","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/postmenopause-obesity-breast-cancer-risk\/","title":{"rendered":"\ud3d0\uacbd \ud6c4 \ube44\ub9cc\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70 \ub3d9\uc2dc \ubcf4\uc720\uc2dc \uc720\ubc29\uc554 \uc704\ud5d8 40% \uc99d\uac00"},"content":{"rendered":"<article>\n<p>\ud575\uc2ec \uc694\uc57d: \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0\u00b7\uc22d\uc2e4\ub300 \uacf5\ub3d9 \uc5f0\uad6c\ud300\uc774 2009\ub144 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc740 40\uc138 \uc774\uc0c1 \uc5ec\uc131 2,156,798\uba85\uc744 \ud3c9\uade0 \uc57d 12\ub144 \ucd94\uc801\ud55c \uacb0\uacfc, \ud3d0\uacbd \uc774\ud6c4 \ube44\ub9cc(BMI\u226525) \uc0c1\ud0dc\uc5d0 \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uacb9\uce58\uba74 \uc720\ubc29\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc815\uc0c1 \uccb4\uc911\u00b7\ub300\uc0ac\uac74\uac15\uad70 \ub300\ube44 \uc57d 40% \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ud3d0\uacbd \ud6c4 \ube44\ub9cc\ub9cc \uc788\uc5b4\ub3c4 \uc704\ud5d8\uc740 20% \uc99d\uac00\ud588\uace0, \uc815\uc0c1 \uccb4\uc911\uc774\ub77c\ub3c4 \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uc788\uc73c\uba74 \uc704\ud5d8\uc774 11% \uc99d\uac00\ud588\ub2e4. \ubc18\uba74 \ud3d0\uacbd \uc804 \uc5ec\uc131\uc5d0\uc11c\ub294 \uc804\uccb4\uc801\uc778 \uc720\ubc29\uc554 \ubc1c\uc0dd\ub960 \ucc28\uc774\ub294 \ud1b5\uacc4\uc801\uc73c\ub85c \uc720\uc758\ud558\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<ul>\n<li>\ub300\uc0c1 \ud45c\ubcf8: 2009\ub144 \uc77c\ubc18 \uac74\uac15\uac80\uc9c4\uacfc \uc720\ubc29\uc554 \uac80\uc9c4\uc744 \ubc1b\uc740 40\uc138 \uc774\uc0c1 \uc5ec\uc131 2,156,798\uba85(\ud55c\uad6d\uc778 \ucf54\ud638\ud2b8), \ud3c9\uade0 \ucd94\uc801\uae30\uac04 \uc57d 12\ub144.<\/li>\n<li>\uc815\uc758: \ube44\ub9cc\uc740 \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI) 25 \uc774\uc0c1\uc73c\ub85c \ubd84\ub958\ud588\uace0, \ub300\uc0ac\uc99d\ud6c4\uad70 \uad00\ub828 \uc694\uc18c\ub85c \ub2f9\ub1e8\u00b7\uace0\ud608\uc555 \ub4f1 \ub300\uc0ac \uc774\uc0c1\uc744 \ud3ec\ud568\ud574 \uad70\uc744 \uad6c\ubd84\ud588\ub2e4.<\/li>\n<li>\ud575\uc2ec \uacb0\uacfc(\ud3d0\uacbd \ud6c4): \ube44\ub9cc\ub9cc \uc788\ub294 \uacbd\uc6b0 \uc720\ubc29\uc554 \ubc1c\uc0dd \uc704\ud5d8 20% \uc99d\uac00, \ub300\uc0ac\uc99d\ud6c4\uad70\ub9cc \uc788\ub294 \uacbd\uc6b0 11% \uc99d\uac00, \ube44\ub9cc+\ub300\uc0ac\uc99d\ud6c4\uad70 \ub3d9\uc2dc \ubcf4\uc720 \uc2dc 40% \uc99d\uac00.<\/li>\n<li>\uc704\ud5d8\ub3c4 \uacbd\ud5a5: \ub300\uc0ac \uc774\uc0c1 \uc694\uc18c \uc218\uac00 \ub9ce\uc744\uc218\ub85d \uc720\ubc29\uc554 \uc704\ud5d8\uc774 \ub2e8\uacc4\uc801\uc73c\ub85c \uc99d\uac00\ud558\ub294 \uacbd\ud5a5 \ud655\uc778.<\/li>\n<li>\ud3d0\uacbd \uc804 \uad00\ucc30: \uc804\uccb4 \uc720\ubc29\uc554 \ubc1c\uc0dd\uc5d0\uc11c\ub294 \ube44\ub9cc\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70 \uc720\ubb34\uc5d0 \ub530\ub978 \uc720\uc758\ubbf8\ud55c \ucc28\uc774 \uc5c6\uc74c. \ub2e4\ub9cc \ube44\ub9cc\uc778 \uadf8\ub8f9\uc5d0\uc11c \uc0c1\ud53c\ub0b4\uc554(\uc81c\uc790\ub9ac\uc554) \ubc1c\uc0dd \uc704\ud5d8\uc740 \uc77c\ubd80 \uac10\uc18c.<\/li>\n<li>\uc5f0\uad6c\uc9c4: \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0 \uac00\uc815\uc758\ud559\uacfc \uc2e0\ub3d9\uc6b1\u00b7\ucd5c\ud61c\ub9bc \uad50\uc218, \uc22d\uc2e4\ub300\ud559\uad50 \ud55c\uacbd\ub3c4 \uad50\uc218 \uc5f0\uad6c\ud300 \uc5f0\uad6c \uacb0\uacfc\uc774\uba70, \ud559\uc220\uc9c0 &#8216;Cancer&#8217;\uc5d0 \uac8c\uc7ac.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ud3d0\uacbd\uae30\ub294 \ub09c\uc18c\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc774 \uae09\uac10\ud558\uba74\uc11c \uc2e0\uccb4 \uad6c\uc131\uacfc \ub300\uc0ac \uc0c1\ud0dc\uc5d0 \ubcc0\ud654\uac00 \uc0dd\uae30\ub294 \uc2dc\uae30\ub2e4. \uc5ec\uc131\uc740 \ub3d9\uc77c\ud55c \uc2dd\uc774\u00b7\uc6b4\ub3d9 \ud328\ud134\uc5d0\uc11c\ub3c4 \uccb4\uc911\uc774 \ub298\uace0 \uc9c0\ubc29\uc774 \ubcf5\ubd80\uc5d0 \ucd95\uc801\ub418\uae30 \uc26c\uc6b0\uba70, \uc774\ub85c \uc778\ud574 \uace0\ud608\uc555\u00b7\ub2f9\ub1e8 \ub4f1 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8\uc774 \ucee4\uc9c4\ub2e4. \uc9c0\ubc29\uc870\uc9c1\uc740 \uc5d0\uc2a4\ud2b8\ub85c\uac90\uc744 \uc0dd\uc0b0\ud558\ub294 \uc5ed\ud560\uc744 \ud558\ubbc0\ub85c, \ud3d0\uacbd \uc774\ud6c4\uc5d0\ub294 \uc9c0\ubc29\ub7c9 \uc99d\uac00\uac00 \uc21c\ud658 \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc218\uce58\ub97c \ub192\uc5ec \ud638\ub974\ubaac \uc758\uc874\uc131 \uc720\ubc29\uc554 \uc704\ud5d8\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uae30\uc804\uc774 \uc81c\uc2dc\ub3fc \uc654\ub2e4. \ub610\ud55c \ube44\ub9cc\uacfc \ub300\uc0ac \uc774\uc0c1\uc740 \ub9cc\uc131 \uc5fc\uc99d, \uc778\uc290\ub9b0 \uc800\ud56d\uc131, \uc131\uc7a5\uc778\uc790 \ubcc0\ud654 \ub4f1 \uc5ec\ub7ec \uacbd\ub85c\ub97c \ud1b5\ud574 \uc554 \ubc1c\uc0dd\uc5d0 \uae30\uc5ec\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/p>\n<p>\uad6d\ub0b4\uc678 \uc5ed\ud559\uc5f0\uad6c\ub4e4\uc740 \ud3d0\uacbd \ud6c4 \ube44\ub9cc\uc774 \uc720\ubc29\uc554 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\ub294 \uc77c\uad00\ub41c \uc99d\uac70\ub97c \ubcf4\uace0\ud574 \uc654\uc9c0\ub9cc, \ube44\ub9cc\uacfc \ub300\uc0ac\uac74\uac15\uc744 \ub3d9\uc2dc\uc5d0 \uace0\ub824\ud55c \ub300\uaddc\ubaa8 \uc7a5\uae30\ucd94\uc801 \uc5f0\uad6c\ub294 \uc0c1\ub300\uc801\uc73c\ub85c \uc81c\ud55c\uc801\uc774\uc5c8\ub2e4. \ud55c\uad6d\uc778 \uc778\uad6c\uad6c\uc131 \ubc0f \uc0dd\ud65c\uc2b5\uad00 \ucc28\uc774\ub97c \ubc18\uc601\ud55c \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8 \ubd84\uc11d\uc740 \uc815\ucc45\uc801\u00b7\uc784\uc0c1\uc801 \uad8c\uace0\ub97c \uc704\ud55c \uadfc\uac70\ub97c \ubcf4\uac15\ud558\ub294 \uc758\ubbf8\uac00 \uc788\ub2e4. \uc774\ubc88 \uc5f0\uad6c\ub294 \ube44\ub9cc \ub2e8\ub3c5\ubfd0 \uc544\ub2c8\ub77c \ub300\uc0ac\uc99d\ud6c4\uad70 \ubcd1\uc874 \uc5ec\ubd80\uac00 \uc704\ud5d8\uc744 \uc99d\ud3ed\uc2dc\ud0a4\ub294\uc9c0\ub97c \uc815\ub7c9\uc801\uc73c\ub85c \ubcf4\uc5ec\uc900 \uc810\uc5d0\uc11c \uc8fc\ubaa9\ub41c\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 2009\ub144 \uac80\uc9c4 \uc790\ub8cc\ub97c \ubc14\ud0d5\uc73c\ub85c BMI\uc640 \ub300\uc0ac\uc99d\ud6c4\uad70 \uc720\ubb34\uc5d0 \ub530\ub77c \ub300\uc0c1\uc790\ub97c \ubd84\ub958\ud558\uace0, \uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\/\uc554\ub4f1\ub85d \uc790\ub8cc \ub4f1\uc744 \ud1b5\ud574 \uc720\ubc29\uc554 \ubc1c\uc0dd\uc744 \ud655\uc778\ud588\ub2e4. \uae30\uc900\uad70\uc740 \uc815\uc0c1 \uccb4\uc911(\ube44\ub9cc \uc544\ub2d8)\uc774\uba70 \ub300\uc0ac\uc801\uc73c\ub85c \uac74\uac15\ud55c \uc5ec\uc131\uc73c\ub85c \uc124\uc815\ud588\ub2e4. \ud1b5\uacc4\ubd84\uc11d\uc740 \uc7a0\uc7ac\uc801 \ud63c\ub780\ubcc0\uc218(\uc5f0\ub839, \ud761\uc5f0\u00b7\uc74c\uc8fc \ub4f1)\ub97c \ubcf4\uc815\ud574 \uc0c1\ub300\uc704\ud5d8\uc744 \uc0b0\ucd9c\ud588\ub2e4.<\/p>\n<p>\ubd84\uc11d \uacb0\uacfc, \ud3d0\uacbd \ud6c4 \ube44\ub9cc\ub9cc \uc788\ub294 \uc5ec\uc131\uc758 \uc720\ubc29\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc740 \uae30\uc900\uad70 \ub300\ube44 \uc57d 20% \ub192\uc558\uace0(\uc704\ud5d8\ub3c4 \uc9c0\ud45c\ub85c \uc0c1\ub300\uc704\ud5d8 \ub610\ub294 \uc704\ud5d8\ube44 \uc0ac\uc6a9), \uc815\uc0c1 \uccb4\uc911\uc774\ub354\ub77c\ub3c4 \ub300\uc0ac\uc99d\ud6c4\uad70\uc744 \uac00\uc9c4 \uc5ec\uc131\uc740 \uc57d 11%\uc758 \uc99d\uac00\uac00 \uad00\ucc30\ub410\ub2e4. \ud2b9\ud788 \ube44\ub9cc\uacfc \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \ub3d9\uc2dc\uc5d0 \uc788\ub294 \uacbd\uc6b0 \uc704\ud5d8\ub3c4\uac00 \uc57d 40%\uae4c\uc9c0 \uc99d\uac00\ud574 \ub450 \uc694\uc778\uc774 \uacb0\ud569\ud560 \ub54c \uc704\ud5d8 \uc99d\ud3ed \ud6a8\uacfc\uac00 \ucef8\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ub294 \ub610\ud55c \ub300\uc0ac \uc774\uc0c1 \uc694\uc18c\uc758 \uac1c\uc218\uc640 \uc720\ubc29\uc554 \uc704\ud5d8 \uc0ac\uc774\uc5d0 \ub2e8\uacc4\uc801 \uc99d\uac00(trend)\uac00 \uc788\uc74c\uc744 \ubcf4\uace0\ud588\ub2e4. \ubc18\uba74 \ud3d0\uacbd \uc804 \uc5ec\uc131\uc5d0\uc11c\ub294 \uc804\uccb4 \uc720\ubc29\uc554 \ubc1c\uc0dd \uce21\uba74\uc5d0\uc11c \ube44\ub9cc\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70\uc5d0 \ub530\ub978 \uc720\uc758\ud55c \ucc28\uc774\ub294 \ubc1c\uacac\ub418\uc9c0 \uc54a\uc558\uace0, \uc77c\ubd80 \ubd84\uc11d\uc5d0\uc11c\ub294 \ube44\ub9cc\uad70\uc5d0\uc11c \uc0c1\ud53c\ub0b4\uc554(\uc81c\uc790\ub9ac\uc554)\uc758 \ubc1c\uc0dd\uc774 \uc624\ud788\ub824 \uac10\uc18c\ud558\ub294 \uacbd\ud5a5\uc774 \ud655\uc778\ub410\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \ube44\ub9cc \uc790\uccb4\ubfd0 \uc544\ub2c8\ub77c \ub300\uc0ac \uac74\uac15\uc774 \uc720\ubc29\uc554 \uc704\ud5d8\uc744 \ucd94\uac00\ub85c \ub192\uc77c \uc218 \uc788\uc74c\uc744 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8\ub85c \ud655\uc778\ud588\ub2e4. \ud3d0\uacbd \uc774\ud6c4\uc5d0\ub294 \uc9c0\ubc29\uc870\uc9c1\uc744 \ud1b5\ud55c \uc5d0\uc2a4\ud2b8\ub85c\uac90 \uc0dd\uc131\uacfc \ub300\uc0ac \uc774\uc0c1\uc5d0 \ub530\ub978 \uc778\uc290\ub9b0\u00b7\uc5fc\uc99d \uacbd\ub85c\uac00 \uacb0\ud569\ud574 \uc554 \ubc1c\uc0dd\uc744 \ucd09\uc9c4\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \ub530\ub77c\uc11c \ub2e8\uc21c \uccb4\uc911 \uac10\ub7c9\ubfd0 \uc544\ub2c8\ub77c \ud608\uc555\u00b7\ud608\ub2f9\u00b7\uc9c0\uc9c8 \uac19\uc740 \ub300\uc0ac \uc9c0\ud45c\uc758 \ud1b5\ud569 \uad00\ub9ac\uac00 \uc720\ubc29\uc554 \uc608\ubc29 \uc804\ub7b5\uc5d0\uc11c \uc911\uc694\ud574\uc9c4\ub2e4.<\/p>\n<p>\uc784\uc0c1\uc801\uc73c\ub85c\ub294 \ud3d0\uacbd \uc774\ud6c4 \uc5ec\uc131\uc758 \uc554 \uc704\ud5d8 \ud3c9\uac00\uc5d0 BMI\ubfd0 \uc544\ub2c8\ub77c \ub300\uc0ac\uc99d\ud6c4\uad70 \uc694\uc18c\ub97c \ud3ec\ud568\ud55c \ub9ac\uc2a4\ud06c \uc2a4\ucf54\uc5b4\uac00 \uace0\ub824\ub3fc\uc57c \ud55c\ub2e4. \uacf5\uc911\ubcf4\uac74 \uad00\uc810\uc5d0\uc11c\ub294 \uccb4\uc911 \uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uacfc \ub354\ubd88\uc5b4 \uace0\ud608\uc555\u00b7\ub2f9\ub1e8 \ub4f1\uc758 \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \uac15\ud654\ud558\ub294 \uc815\ucc45\uc801 \uac1c\uc785\uc774 \ud544\uc694\ud558\ub2e4. \ub610\ud55c \uc5f0\uad6c\ub294 \ud55c\uad6d\uc778 \ub300\uaddc\ubaa8 \uc790\ub8cc\ub97c \uae30\ubc18\uc73c\ub85c \ud55c \uadfc\uac70\ub97c \uc81c\uacf5\ud558\ub098, \ub2e4\ub978 \uc778\uc885\u00b7\uc9c0\uc5ed\uc73c\ub85c\uc758 \uc678\uc0bd \uac00\ub2a5\uc131\uc740 \ubcc4\ub3c4 \uac80\uc99d\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\ud5a5\ud6c4 \uc5f0\uad6c\ub294 \uae30\uc804 \uaddc\uba85(\ud638\ub974\ubaac \uc218\uc6a9\uccb4 \uc720\ud615\ubcc4 \ucc28\uc774, \uc5fc\uc99d\u00b7\uc778\uc290\ub9b0 \uacbd\ub85c \uc5ed\ud560)\uacfc \ud568\uaed8 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc785\uc774 \uc2e4\uc81c\ub85c \uc720\ubc29\uc554 \ubc1c\uc0dd\uc744 \uc5bc\ub9c8\ub098 \ub0ae\ucd94\ub294\uc9c0\ub97c \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(RCT)\uc774\ub098 \uc911\uc7ac\uc5f0\uad6c\ub85c \ud655\uc778\ud574\uc57c \ud55c\ub2e4. \ub610\ud55c \uc804\ud1b5\uc801 \uc704\ud5d8\uc694\uc778\uacfc \uc720\uc804\uc790\u00b7\ubd84\uc790\ud45c\uc9c0\uc790\uc758 \uc0c1\ud638\uc791\uc6a9\uc744 \ubc1d\ud788\uba74 \uac1c\uc778\ud654 \uc608\ubc29 \uc804\ub7b5 \uc218\ub9bd\uc5d0 \uae30\uc5ec\ud560 \uac83\uc774\ub2e4.<\/p>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uad70<\/th>\n<th>\uc720\ubc29\uc554 \uc0c1\ub300\uc801 \uc99d\uac00\uc728<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc815\uc0c1 \uccb4\uc911\u00b7\ub300\uc0ac\uac74\uac15(\uae30\uc900)<\/td>\n<td>\uae30\uc900(0%)<\/td>\n<\/tr>\n<tr>\n<td>\ud3d0\uacbd \ud6c4 \ube44\ub9cc\ub9cc<\/td>\n<td>+20%<\/td>\n<\/tr>\n<tr>\n<td>\uc815\uc0c1 \uccb4\uc911\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70\ub9cc<\/td>\n<td>+11%<\/td>\n<\/tr>\n<tr>\n<td>\ube44\ub9cc + \ub300\uc0ac\uc99d\ud6c4\uad70<\/td>\n<td>+40%<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc5f0\uad6c \uacb0\uacfc\uc758 \ud575\uc2ec \uc218\uce58\ub97c \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \uc0c1\ub300\uc801 \uc99d\uac00\uc728\uc740 \uc5f0\uad6c\uc5d0\uc11c \ubcf4\uace0\ub41c \uc704\ud5d8\ube44(hazard ratio)\ub97c \ubc31\ubd84\uc728\ub85c \ud658\uc0b0\ud55c \uac83\uc73c\ub85c, \uae30\uc900\uad70\uacfc\uc758 \ube44\uad50\ub97c \uc27d\uac8c \ud558\uae30 \uc704\ud568\uc774\ub2e4. \ucf54\ud638\ud2b8 \uaddc\ubaa8(2,156,798\uba85)\uc640 \ud3c9\uade0 \ucd94\uc801\uae30\uac04(\uc57d 12\ub144)\uc740 \ubd84\uc11d\uc758 \ud1b5\uacc4\uc801 \uc2e0\ub8b0\ub3c4\ub97c \ub192\uc774\ub294 \uc694\uc18c\ub85c \uc791\uc6a9\ud588\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>&#8220;\ud3d0\uacbd \ud6c4 \ube44\ub9cc\uc740 \uadf8 \uc790\uccb4\ub85c \uc911\uc694\ud55c \uc720\ubc29\uc554 \uc704\ud5d8 \uc694\uc778\uc774\uba70, \ub300\uc0ac \uac74\uac15 \uc0c1\ud0dc\uac00 \uc704\ud5d8\ub3c4\ub97c \ub354 \ub192\uc77c \uc218 \uc788\ub2e4.&#8221;<\/p>\n<p><cite>\ucd5c\ud61c\ub9bc \uad50\uc218, \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0(\uc5f0\uad6c\uc9c4)<\/cite><\/p><\/blockquote>\n<p>\ucd5c\ud61c\ub9bc \uad50\uc218\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc784\uc0c1\uc801 \uc0c1\ub2f4\uacfc \uc608\ubc29 \uad8c\uace0\uc5d0 \uc9c1\uc811\uc801\uc73c\ub85c \uc801\uc6a9\ub420 \uc218 \uc788\uc74c\uc744 \uac15\uc870\ud588\ub2e4. \uccb4\uc911 \uad00\ub9ac\ubfd0 \uc544\ub2c8\ub77c \uace0\ud608\uc555\u00b7\ub2f9\ub1e8 \ub4f1 \ub300\uc0ac \uc9c8\ud658\uc758 \uc801\uadf9\uc801 \uad00\ub9ac\uac00 \uc720\ubc29\uc554 \uc608\ubc29\uc5d0 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ud608\uc555\uacfc \ud608\ub2f9 \ub4f1 \ub300\uc0ac \uc9c0\ud45c\uac00 \ub098\uc058\uba74 \uc720\ubc29\uc554 \uc704\ud5d8\uc774 \uc99d\uac00\ud558\ubbc0\ub85c \ud3d0\uacbd \uc774\ud6c4 \uc5ec\uc131\uc740 \uccb4\uc911\uacfc \ub300\uc0ac \uc9c8\ud658 \uad00\ub9ac\ub97c \ubcd1\ud589\ud574\uc57c \ud55c\ub2e4.&#8221;<\/p>\n<p><cite>\uc2e0\ub3d9\uc6b1 \uad50\uc218, \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0(\uc5f0\uad6c\uc9c4)<\/cite><\/p><\/blockquote>\n<p>\uc2e0\ub3d9\uc6b1 \uad50\uc218\ub294 \uacf5\uc911\ubcf4\uac74 \ucc28\uc6d0\uc5d0\uc11c \uc608\ubc29\uc801 \uac1c\uc785\uc758 \ud544\uc694\uc131\uc744 \uc81c\uae30\ud588\uace0, \uc758\ub8cc \ud604\uc7a5\uc5d0\uc11c\ub294 \ud3d0\uacbd \uc774\ud6c4 \uc5ec\uc131\uc758 \ub300\uc0ac \uc9c0\ud45c\ub97c \uc815\uae30\uc801\uc73c\ub85c \uc810\uac80\ud560 \uac83\uc744 \uad8c\uace0\ud588\ub2e4.<\/p>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ub300\uc0ac\uc99d\ud6c4\uad70\uc740 \uace0\ud608\uc555, \uace0\ud608\ub2f9, \uace0\uc911\uc131\uc9c0\ubc29, \ub0ae\uc740 HDL\ucf5c\ub808\uc2a4\ud14c\ub864, \ubcf5\ubd80 \ube44\ub9cc \ub4f1 \uc5ec\ub7ec \ub300\uc0ac \uc774\uc0c1 \uc694\uc18c\uc758 \uc870\ud569\uc73c\ub85c \uc815\uc758\ub418\uba70 \uc5f0\uad6c\ub9c8\ub2e4 \uad6c\uc131 \uc694\uc18c\uc640 \uae30\uc900\uce58\uac00 \ub2e4\ub97c \uc218 \uc788\ub2e4. BMI(\uccb4\uc9c8\ub7c9\uc9c0\uc218)\ub294 \uccb4\uc911(kg)\uc744 \ud0a4(m)\uc758 \uc81c\uacf1\uc73c\ub85c \ub098\ub208 \uac12\uc774\uba70, \uc774 \uc5f0\uad6c\uc5d0\uc11c\ub294 BMI 25 \uc774\uc0c1\uc744 \ube44\ub9cc\uc73c\ub85c \ubd84\ub958\ud588\ub2e4. \uc704\ud5d8\ube44(hazard ratio)\ub294 \uc2dc\uac04\uc5d0 \ub530\ub978 \uc0ac\uac74 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ube44\uad50\ud558\ub294 \ud1b5\uacc4 \uc9c0\ud45c\ub85c, 1\ubcf4\ub2e4 \ud06c\uba74 \uc704\ud5d8 \uc99d\uac00\ub97c \uc758\ubbf8\ud55c\ub2e4. \ucf54\ud638\ud2b8 \uc5f0\uad6c\ub294 \uad00\ucc30 \uc5f0\uad6c\ub85c \uc778\uacfc\uad00\uacc4\ubcf4\ub2e4\ub294 \uc5f0\uad00\uc131 \ud655\uc778\uc5d0 \uc720\uc6a9\ud558\uba70, \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8\uacfc \ub2ec\ub9ac \uad50\ub780\ubcc0\uc218\uc758 \uc601\ud5a5\uc774 \ub0a8\uc744 \uc218 \uc788\ub2e4. \uc774 \uc5f0\uad6c\ub294 \ub300\uaddc\ubaa8 \uc7a5\uae30 \ucd94\uc801\uc758 \uc7a5\uc810\uc774 \uc788\uc73c\ub098 \uac80\uc9c4 \uae30\ubc18 \uc790\ub8cc\uc758 \ud55c\uacc4(\uc0dd\ud65c\uc2b5\uad00\u00b7\uc2dd\uc774 \ub370\uc774\ud130\uc758 \uc0c1\uc138 \ubd80\uc871 \ub4f1)\uac00 \uc874\uc7ac\ud560 \uc218 \uc788\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uae30\uc804\uc758 \uad6c\uccb4\uc131: \ube44\ub9cc\uacfc \ub300\uc0ac \uc774\uc0c1\uc774 \uc720\ubc29\uc554\uc744 \ucd09\uc9c4\ud558\ub294 \uc0dd\ubb3c\ud559\uc801 \uacbd\ub85c\ub294 \uc81c\uc2dc\ub418\uc5c8\uc73c\ub098 \uc5f0\uad6c\ub294 \uad00\ucc30\uc801 \uc5f0\uad00\uc131\ub9cc \ubcf4\uace0\ud558\ubbc0\ub85c \uc9c1\uc811\uc801 \uc778\uacfc\ub97c \ud655\uc815\ud558\uc9c0 \ubabb\ud55c\ub2e4.<\/li>\n<li>\uc77c\ubd80 \ud63c\ub780\ubcc0\uc218: \uc0dd\ud65c\uc2b5\uad00(\uc2dd\uc774\u00b7\uc6b4\ub3d9), \uc720\uc804\uc801 \uc694\uc778, \ud638\ub974\ubaac \uce58\ub8cc \uc774\ub825 \ub4f1 \uc7a0\uc7ac\uc801 \uad50\ub780\ubcc0\uc218\uc758 \uc644\uc804 \uc870\uc815 \uc5ec\ubd80\ub294 \ub17c\ubb38 \uc6d0\ubb38\uc5d0\uc11c \uc0c1\uc138 \ud655\uc778\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\uc678\uc0bd\uc131: \ubcf8 \uc5f0\uad6c\ub294 \ud55c\uad6d\uc778 \ub370\uc774\ud130\uc5d0 \uae30\ubc18\ud558\ubbc0\ub85c \ub2e4\ub978 \uc778\uc885\u00b7\uc9c0\uc5ed\uc73c\ub85c\uc758 \uc77c\ubc18\ud654 \uac00\ub2a5\uc131\uc740 \ucd94\uac00 \uc5f0\uad6c\ub85c \uac80\uc99d\ud574\uc57c \ud55c\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8 \uc5f0\uad6c\ub294 \ud3d0\uacbd \uc774\ud6c4 \uc5ec\uc131\uc5d0\uc11c \ube44\ub9cc\uacfc \ub300\uc0ac\uc99d\ud6c4\uad70\uc758 \ubcd1\uc874\uc774 \uc720\ubc29\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc0c1\ub2f9\ud788 \ub192\uc778\ub2e4\ub294 \uc810\uc744 \uba85\ud655\ud788 \ubcf4\uc5ec\uc900\ub2e4. \uc784\uc0c1\uc801\uc73c\ub85c\ub294 \ud3d0\uacbd\uae30 \uc774\ud6c4\uc758 \uc554 \uc608\ubc29 \uc804\ub7b5\uc5d0 \uccb4\uc911 \uad00\ub9ac\uc640 \ud568\uaed8 \ud608\uc555\u00b7\ud608\ub2f9\u00b7\uc9c0\uc9c8 \ub4f1 \ub300\uc0ac \uc9c0\ud45c\uc758 \ud1b5\ud569 \uad00\ub9ac\uac00 \ud3ec\ud568\ub3fc\uc57c \ud55c\ub2e4\ub294 \uadfc\uac70\ub97c \uac15\ud654\ud55c\ub2e4.<\/p>\n<p>\uacf5\uc911\ubcf4\uac74 \ucc28\uc6d0\uc5d0\uc11c\ub294 \uc870\uae30 \uac80\uc9c4\uacfc \ub300\uc0ac\uc9c8\ud658 \uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uc758 \uc811\uadfc\uc131\uc744 \ub192\uc774\uace0, \uac1c\uc778 \ub9de\ucda4\ud615 \uc704\ud5d8 \ud3c9\uac00\ub97c \ud1b5\ud574 \uc608\ubc29\uc801 \uc911\uc7ac\ub97c \uc124\uacc4\ud558\ub294 \ub178\ub825\uc774 \ud544\uc694\ud558\ub2e4. \ud6c4\uc18d \uc5f0\uad6c\ub85c \uae30\uc804 \uaddc\uba85\uacfc \ub2e4\ub978 \uc778\uad6c\uc9d1\ub2e8\uc5d0\uc11c\uc758 \uc7ac\ud604\uc131\uc774 \ud655\uc778\ub3fc\uc57c \uc815\ucc45\uc801 \uad8c\uace0\ub85c \ud655\uc7a5\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2026041502745\" target=\"_blank\" rel=\"noopener\">\ud5ec\uc2a4\uc870\uc120(\uc5b8\ub860)<\/a><\/li>\n<li><a href=\"https:\/\/aacrjournals.org\/cancer\" target=\"_blank\" rel=\"noopener\">Cancer (\ud559\uc220\uc9c0, \uacf5\uc2dd)<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d: \uc0bc\uc131\uc11c\uc6b8\ubcd1\uc6d0\u00b7\uc22d\uc2e4\ub300 \uacf5\ub3d9 \uc5f0\uad6c\ud300\uc774 2009\ub144 \uac74\uac15\uac80\uc9c4\uc744 \ubc1b\uc740 40\uc138 \uc774\uc0c1 \uc5ec\uc131 2,156,798\uba85\uc744 \ud3c9\uade0 \uc57d 12\ub144 \ucd94\uc801\ud55c \uacb0\uacfc, \ud3d0\uacbd \uc774\ud6c4 \ube44\ub9cc(BMI\u226525) \uc0c1\ud0dc\uc5d0 \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uacb9\uce58\uba74 \uc720\ubc29\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc815\uc0c1 \uccb4\uc911\u00b7\ub300\uc0ac\uac74\uac15\uad70 \ub300\ube44 \uc57d 40% \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4. \ud3d0\uacbd \ud6c4 \ube44\ub9cc\ub9cc \uc788\uc5b4\ub3c4 \uc704\ud5d8\uc740 20% \uc99d\uac00\ud588\uace0, \uc815\uc0c1 \uccb4\uc911\uc774\ub77c\ub3c4 \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \uc788\uc73c\uba74 \uc704\ud5d8\uc774 11% \uc99d\uac00\ud588\ub2e4. \ubc18\uba74 \ud3d0\uacbd \uc804 \uc5ec\uc131\uc5d0\uc11c\ub294 \uc804\uccb4\uc801\uc778 \uc720\ubc29\uc554 \ubc1c\uc0dd\ub960 &#8230; <a title=\"\ud3d0\uacbd \ud6c4 \ube44\ub9cc\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70 \ub3d9\uc2dc \ubcf4\uc720\uc2dc \uc720\ubc29\uc554 \uc704\ud5d8 40% \uc99d\uac00\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/postmenopause-obesity-breast-cancer-risk\/\" aria-label=\"\ud3d0\uacbd \ud6c4 \ube44\ub9cc\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70 \ub3d9\uc2dc \ubcf4\uc720\uc2dc \uc720\ubc29\uc554 \uc704\ud5d8 40% \uc99d\uac00\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":11305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ud3d0\uacbd \ud6c4 \ube44\ub9cc\u00b7\ub300\uc0ac\uc99d\ud6c4\uad70 \ub3d9\uc2dc \uc2dc \uc720\ubc29\uc554 \uc704\ud5d8 40% \uc99d\uac00 - \ub514\uc9c0\ud138\ub274\uc2a4","rank_math_description":"200\ub9cc\uba85 \uc774\uc0c1 \uc7a5\uae30\ucd94\uc801 \uc5f0\uad6c\uc5d0\uc11c \ud3d0\uacbd \ud6c4 \ube44\ub9cc\uacfc \ub300\uc0ac\uc99d\ud6c4\uad70\uc774 \ub3d9\uc2dc\uc5d0 \uc788\uc744 \ub54c \uc720\ubc29\uc554 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc57d 40% \uc99d\uac00\ud55c \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uccb4\uc911\uacfc \ud608\uc555\u00b7\ud608\ub2f9 \uad00\ub9ac\ub97c \ubcd1\ud589\ud560 \ud544\uc694\uc131\uc744 \ubd84\uc11d\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\ud3d0\uacbd,\ube44\ub9cc,\ub300\uc0ac\uc99d\ud6c4\uad70,\uc720\ubc29\uc554,\uc5ed\ud559\uc5f0\uad6c","footnotes":""},"categories":[2],"tags":[],"class_list":["post-11306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/11306","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=11306"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/11306\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/11305"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=11306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=11306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=11306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}