{"id":11978,"date":"2026-05-22T03:02:30","date_gmt":"2026-05-21T18:02:30","guid":{"rendered":"https:\/\/readtrends.com\/ko\/aging-health-five-pillars\/"},"modified":"2026-05-22T03:02:30","modified_gmt":"2026-05-21T18:02:30","slug":"aging-health-five-pillars","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/aging-health-five-pillars\/","title":{"rendered":"\ub098\uc774 \ub4e4\uc5b4 \uac74\uac15\ud558\ub824\uba74\u2026 \ub3c8\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\ub294 \u2018\ub2e4\uc12f \uac00\uc9c0\u2019"},"content":{"rendered":"<article>\n<p>\uc601\uad6d \uad6d\ubbfc\ubcf4\uac74\uc11c\ube44\uc2a4(NHS) \uc18c\uc18d \uc758\uc0ac \uc544\ubbf8\ub974 \uce78 \ubc15\uc0ac\ub294 2026\ub144 5\uc6d4 \ud31f\uce90\uc2a4\ud2b8\uc5d0\uc11c \ube44\uc2fc \uc601\uc591\uc81c\ub098 \uc2dc\uc220\ubcf4\ub2e4\ub3c4 \uae30\ubcf8 \uc0dd\ud65c\uc2b5\uad00\uc774 \ub178\ub144\uc758 \uac74\uac15\uacfc \uc218\uba85\uc5d0 \ub354 \ud070 \uc601\ud5a5\uc744 \uc900\ub2e4\uba70 \u2018\uac74\uac15\uc758 \ub2e4\uc12f \uac00\uc9c0 \uae30\ub465\u2019\uc744 \uc81c\uc2dc\ud588\ub2e4. \uadf8\ub294 \uae08\uc5f0\u00b7\uc808\uc8fc, \ud65c\ub3d9\ub7c9 \uc99d\uac00, \uc218\uba74 \uc9c8 \uc720\uc9c0, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uc18c\ud1b5\uc744 \ud575\uc2ec\uc73c\ub85c \uaf3d\uc558\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uac01 \uc694\uc18c\uac00 \uc2ec\ud608\uad00\u00b7\ub300\uc0ac\u00b7\uc815\uc2e0\uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \ud6a8\uacfc\ub97c \uadfc\uac70 \uc5f0\uad6c\uc640 \ud568\uaed8 \uc124\uba85\ud55c\ub2e4. \uc544\ub798\uc5d0\uc11c \uac01 \ud56d\ubaa9\uc758 \uc0ac\uc2e4\uad00\uacc4\uc640 \uc758\ubbf8\ub97c \uc815\ub9ac\ud588\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uae08\uc5f0: \ud761\uc5f0\uc740 \ud3d0\uc554\u00b7\ud6c4\ub450\uc554\u00b7\uad6c\uac15\uc554 \ub4f1 \uac01\uc885 \uc554 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc774\uba70 \ud608\uad00 \uc218\ucd95\uacfc \uc5fc\uc99d\uc744 \uc720\ubc1c\ud55c\ub2e4.<\/li>\n<li>\uc808\uc8fc: \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \uc544\uc138\ud2b8\uc54c\ub370\ud788\ub4dc\ub97c \uc0dd\uc131\ud574 \uc138\ud3ec \uc190\uc0c1\uacfc \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uace0, \uc7a5\uae30\uc801\uc73c\ub85c \uc2ec\ud608\uad00\u00b7\uac04 \uac74\uac15\uc744 \uc545\ud654\uc2dc\ud0a8\ub2e4.<\/li>\n<li>\ud65c\ub3d9\ub7c9: WHO\ub294 \uc131\uc778 \uae30\uc900 \uc8fc\ub2f9 \uc911\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9 150\ubd84\uc744 \uad8c\uc7a5\ud558\uba70, \uaddc\uce59\uc801 \uc6b4\ub3d9\uc740 \ud608\ub2f9\u00b7\ud608\uc555 \uc870\uc808\uacfc \uccb4\uc9c0\ubc29 \uac10\uc18c\uc5d0 \uae30\uc5ec\ud55c\ub2e4.<\/li>\n<li>\uc218\uba74: \uc591\uc9c8\uc758 \uc218\uba74\uc740 \uba74\uc5ed\u00b7\ub1cc \uae30\ub2a5 \ud68c\ubcf5\uc5d0 \ud544\uc218\uc774\uba70, \ub9cc\uc131 \uc218\uba74\ubd80\uc871\uc740 \uc2ec\uadfc\uacbd\uc0c9\u00b7\ub1cc\uc878\uc911 \ub4f1 \uc2ec\ud608\uad00\uacc4 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4.<\/li>\n<li>\uc0ac\ud68c\uc801 \uad00\uacc4: WHO \ub4f1 \uad6d\uc81c\uae30\uad6c\ub294 \uc0ac\ud68c\uc801 \uace0\ub9bd\uacfc \uc678\ub85c\uc6c0\uc774 \uac74\uac15\uc5d0 \uc720\ud574\ud558\ub2e4\uace0 \uc9c0\uc801\ud558\uba70, \uc678\ub85c\uc6c0\uc740 \ud761\uc5f0\u00b7\ube44\ub9cc\ub9cc\ud07c\uc758 \uc545\uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\uace0 \ubd84\uc11d\ub41c\ub2e4.<\/li>\n<li>\uae08\uc5f0\u00b7\uc808\uc8fc \ud6a8\uacfc\uc758 \uac00\uc2dc\uc131: \uae08\uc8fc\ub97c \uc2dc\uc791\ud558\uba74 \uc218\uc8fc \ub0b4 \uac04\uc758 \uc9c0\ubc29 \uc218\uce58\uac00 \uac10\uc18c\ud558\uace0, \uc7a5\uae30\uc801\uc73c\ub85c \uac04 \uae30\ub2a5 \ud68c\ubcf5\uacfc \uc2ec\ud608\uad00 \ubd80\ub2f4 \uacbd\uac10\uc774 \uad00\ucc30\ub41c\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc9c4\uc785\ud558\uba74\uc11c \ub2e8\uc21c\ud788 \uc218\uba85\uc744 \ub298\ub9ac\ub294 \uac83\uc744 \ub118\uc5b4 &#8216;\uac74\uac15\uc218\uba85(healthspan)&#8217;\uc744 \ub298\ub9ac\ub294 \uad00\uc2ec\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4. \ub3d9\uc2dc\uc5d0 \uace0\uac00\uc758 \uc601\uc591\uc81c\uc640 \ubbf8\uc6a9\u00b7\uc758\ub8cc \uc2dc\uc220\uc774 \uc778\uae30\ub97c \ub04c\uba74\uc11c \uac1c\uc778\uc774 \ube44\uc6a9\uc744 \ub4e4\uc5ec \ube60\ub978 \ud6a8\uacfc\ub97c \uae30\ub300\ud558\ub294 \uacbd\ud5a5\uc774 \ud655\uc0b0\ub410\ub2e4. \uadf8\ub7ec\ub098 \uacf5\uc911\ubcf4\uac74 \uc804\ubb38\uac00\ub4e4\uc740 \uc608\ubc29\uc801 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \ube44\uc6a9 \ub300\ube44 \ud6a8\uacfc \uce21\uba74\uc5d0\uc11c \ub354 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \ubc18\ubcf5\ud574\uc11c \uad8c\uace0\ud574 \uc654\ub2e4.<\/p>\n<p>\uc544\ubbf8\ub974 \uce78 \ubc15\uc0ac\uc758 \ubc1c\uc5b8\uc740 \uc774\ub7ec\ud55c \ub9e5\ub77d\uc5d0\uc11c \ub098\uc654\ub2e4. \uadf8\ub294 \ud31f\uce90\uc2a4\ud2b8\uc5d0\uc11c \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c \ubc18\ubcf5\uc801\uc73c\ub85c \ud655\uc778\ub418\ub294 &#8216;\uae30\ubcf8\uc758 \uc911\uc694\uc131&#8217;\uc744 \uac15\uc870\ud588\uace0, \uc774\ub294 \uc5ec\ub7ec \uadfc\uac70 \uc5f0\uad6c\uc640 \uad6d\uc81c \uad8c\uace0\uc640\ub3c4 \uc77c\uce58\ud55c\ub2e4. \ud2b9\ud788 \ud761\uc5f0\u00b7\uc74c\uc8fc\u00b7\uc6b4\ub3d9 \ubd80\uc871\u00b7\uc218\uba74 \ubd80\uc871\u00b7\uc0ac\ud68c\uc801 \uace0\ub9bd \uac19\uc740 \uc694\uc18c\ub294 \ubcf5\ud569\uc801\uc73c\ub85c \ub9cc\uc131\uc9c8\ud658 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uacf5\ud1b5 \uc694\uc778\uc73c\ub85c \uc9c0\ubaa9\ub41c\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\ud31f\uce90\uc2a4\ud2b8\uc5d0\uc11c \uce78 \ubc15\uc0ac\ub294 \u201c\uae30\ubcf8\uc801\uc778 \uac83\ub4e4\uc774 \uc5ec\uc804\ud788 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4\u201d\ub294 \uba54\uc2dc\uc9c0\ub97c \uc804\ud558\uba70 \ub2e4\uc12f \uac00\uc9c0 \uae30\ub465\uc744 \uc81c\uc2dc\ud588\ub2e4. \uadf8\ub294 \uac01 \ud56d\ubaa9\uc774 \uc784\uc0c1\uc801 \uad00\ucc30\uacfc \uc5ed\ud559 \uc5f0\uad6c\uc5d0\uc11c \uc77c\uad00\ub418\uac8c \uc9c8\ubcd1 \uc704\ud5d8\uacfc \uc5f0\uad00\ub41c\ub2e4\ub294 \uc810\uc744 \uc5b8\uae09\ud588\ub2e4. \uc608\ucee8\ub300 \ud761\uc5f0\uacfc \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub2e8\uae30\uac04\u00b7\uc7a5\uae30\uac04 \ubaa8\ub450 \uc2ec\ud608\uad00\uacfc \uac04 \uac74\uac15\uc5d0 \uba85\ubc31\ud55c \uc545\uc601\ud5a5\uc744 \uc900\ub2e4.<\/p>\n<p>\ud604\uc7a5 \uc218\uc900\uc5d0\uc11c\ub3c4 \ubcc0\ud654 \uc0ac\ub840\uac00 \ubcf4\uace0\ub41c\ub2e4. \uae08\uc5f0\u00b7\uc808\uc8fc\ub97c \uc2dc\uc791\ud55c \ud658\uc790\ub4e4\uc5d0\uc11c \uc218\uc8fc \ub0b4 \uac04 \uc9c0\ubc29 \uac10\uc18c, \uc218\uac1c\uc6d4 \ub0b4 \ud608\uc555 \uc548\uc815\uacfc \uccb4\uc911\u00b7\ud608\ub2f9 \uac1c\uc120\uc774 \uad00\ucc30\ub418\ub294 \uacbd\uc6b0\uac00 \uc788\uc5b4 \uc2e4\ud6a8\uc131\uc774 \uc785\uc99d\ub41c\ub2e4\uace0 \uce78 \ubc15\uc0ac\ub294 \uc124\uba85\ud588\ub2e4. \ub610\ud55c \uc77c\uc0c1\uc801\uc778 \ud65c\ub3d9\ub7c9 \uc99d\uac00\uc640 \uaddc\uce59\uc801 \uc6b4\ub3d9\uc774 \ub300\uc0ac \uc9c0\ud45c\ub97c \uac1c\uc120\ud558\ub294 \uadfc\uac70\ub3c4 \ub2e4\uc218 \uc81c\ucd9c\ub41c\ub2e4.<\/p>\n<p>\uc0ac\ud68c\uc801 \uad50\ub958\uc640 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \uc815\uc2e0\uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc2e0\uccb4 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \uce78 \ubc15\uc0ac\ub294 \ub178\ub144\uce35\uc758 \uace0\ub9bd\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud55c \uc9c0\uc5ed\uc0ac\ud68c \ud504\ub85c\uadf8\ub7a8\uacfc \uc77c\uc0c1\uc801 \ub9cc\ub0a8\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud588\uc73c\uba70, \uc218\uba74 \uc704\uc0dd \uac1c\uc120(\uc77c\uc815\ud55c \uc218\uba74\uc2dc\uac04, \ucde8\uce68 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc81c\ud55c \ub4f1)\uc744 \uad8c\ud588\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \ub2e4\uc12f \uac00\uc9c0 \uae30\ub465\uc740 \uac1c\uc778\uc758 \uac74\uac15\uc218\uba85 \uc5f0\uc7a5\uc5d0 \uc788\uc5b4 \ube44\uc6a9 \ub300\ube44 \ud6a8\uacfc\uac00 \ud070 &#8216;\uc77c\ucc28 \uc608\ubc29&#8217; \uc218\ub2e8\uc774\ub2e4. \uace0\ube44\uc6a9 \uc758\ub8cc\uc11c\ube44\uc2a4\ub098 \ubcf4\uc870\uc81c\uc5d0 \ube44\ud574 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc740 \uc2dc\uc2a4\ud15c \ucc28\uc6d0\uc5d0\uc11c\ub3c4 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4. \uacf5\uacf5\uc758\ub8cc \uad00\uc810\uc5d0\uc11c \uc608\ubc29 \ud22c\uc790\ub294 \uc7a5\uae30\uc801\uc73c\ub85c \uc758\ub8cc\ube44 \uc808\uac10\uacfc \uc0b6\uc758 \uc9c8 \uac1c\uc120\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uc815\ucc45\uc801 \ud568\uc758\uac00 \ubd84\uba85\ud558\ub2e4. \uc9c0\ubc29\uc790\uce58\ub2e8\uccb4\ub098 \ubcf4\uac74\ub2f9\uad6d\uc740 \uae08\uc5f0\u00b7\uc808\uc8fc \ucea0\ud398\uc778, \uc2e0\uccb4\ud65c\ub3d9 \uc7a5\ub824, \uc218\uba74 \uad50\uc721, \uc0ac\ud68c\uc801 \uace0\ub9bd \ud574\uc18c \ud504\ub85c\uadf8\ub7a8\uc744 \ud1b5\ud569\uc801\uc73c\ub85c \uc6b4\uc601\ud560 \ud544\uc694\uac00 \uc788\ub2e4. \ud2b9\ud788 \ucde8\uc57d\uacc4\uce35\uacfc \ub178\ub144\uce35\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \uc811\uadfc\ubc95\uc740 \ub2e8\uc21c \uc815\ubcf4 \uc81c\uacf5\uc744 \ub118\uc5b4 \uc811\uadfc\uc131\u00b7\uc9c0\uc18d\uc131\uc744 \uace0\ub824\ud55c \uc124\uacc4\uac00 \uc694\uad6c\ub41c\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc758\ub8cc\uacc4\uc640 \uc18c\ube44\uc790 \uc0ac\uc774\uc758 \uc815\ubcf4 \ube44\ub300\uce6d \ubb38\uc81c\ub3c4 \uc9da\uc5b4\uc57c \ud55c\ub2e4. \ubcf4\uc870\uc81c\u00b7\uc2dc\uc220 \uc0b0\uc5c5\uc740 \ube60\ub978 \ud574\uacb0\ucc45\uc744 \uc81c\uc2dc\ud558\uc9c0\ub9cc, \uadf8 \ud6a8\uacfc\uac00 \uacfc\uc7a5\ub418\uac70\ub098 \ube44\uc6a9 \ub300\ube44 \uae30\ub313\uac12\uc774 \ub0ae\uc744 \uc218 \uc788\ub2e4. \ud658\uc790\u00b7\uc18c\ube44\uc790\ub294 \uadfc\uac70 \uae30\ubc18\uc758 \uc2e4\ucc9c(\uae08\uc5f0\u00b7\uc808\uc8fc\u00b7\uc6b4\ub3d9\u00b7\uc218\uba74\u00b7\uc0ac\ud68c\uc801 \uad00\uacc4)\uc744 \uc6b0\uc120\uc21c\uc704\ub85c \ub450\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uc2b5\uad00<\/th>\n<th>\uac74\uac15\uc601\ud5a5<\/th>\n<th>\uad8c\uace0\ub7c9\/\ubc29\ubc95<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc6b4\ub3d9<\/td>\n<td>\ud608\ub2f9\u00b7\ud608\uc555\u00b7\uccb4\uc9c0\ubc29 \uac1c\uc120<\/td>\n<td>\uc8fc\ub2f9 \uc911\uac15\ub3c4 150\ubd84(WHO \uad8c\uace0)<\/td>\n<\/tr>\n<tr>\n<td>\uc218\uba74<\/td>\n<td>\uba74\uc5ed\u00b7\uae30\uc5b5\u00b7\uc2ec\ud608\uad00 \uae30\ub2a5 \ud68c\ubcf5<\/td>\n<td>\uaddc\uce59\uc801 \uae30\uc0c1\u00b7\ucde8\uce68, \ucde8\uce68 \uc804 \ud654\uba74 \uc81c\ud55c<\/td>\n<\/tr>\n<tr>\n<td>\uc0ac\ud68c\uc801 \uad50\ub958<\/td>\n<td>\uc815\uc11c \uc548\uc815\u00b7\uc778\uc9c0 \uae30\ub2a5 \ubcf4\ud638<\/td>\n<td>\uc815\uae30\uc801 \ub9cc\ub0a8\u00b7\uacf5\ub3d9\uccb4 \ucc38\uc5ec \uad8c\uc7a5<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uad6d\uc81c \uad8c\uace0\uc640 \uc784\uc0c1 \uad00\ucc30\uc744 \ubc14\ud0d5\uc73c\ub85c \ud575\uc2ec \uad8c\uace0\uc640 \uc601\ud5a5\uc744 \uc815\ub9ac\ud55c \uac83\uc774\ub2e4. \uad8c\uace0\ub7c9\uc740 \uac1c\uc778 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc870\uc815\ub420 \uc218 \uc788\uc73c\uba70, \uc784\uc0c1\uc801 \ud310\ub2e8\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uc758 \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>\u201c\uae30\ubcf8\uc801\uc778 \uac83\ub4e4\uc774 \uc5ec\uc804\ud788 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4.\u201d<\/p>\n<p><cite>\uc544\ubbf8\ub974 \uce78(NHS \uc758\uc0ac, \ud31f\uce90\uc2a4\ud2b8 \ubc1c\uc5b8)<\/cite><\/p><\/blockquote>\n<p>\uce78 \ubc15\uc0ac\uc758 \uac04\ub2e8\ud55c \ud45c\ud604\uc740 \uc758\ub8cc \ud604\uc7a5\uc5d0\uc11c \ubc18\ubcf5 \uad00\ucc30\ub418\ub294 \uc608\ubc29\uc758 \uc911\uc694\uc131\uc744 \ud568\ucd95\ud55c\ub2e4. \uadf8\uc758 \ubc1c\uc5b8\uc740 \uace0\uac00\uc758 \ubcf4\uc870\uc81c \ub300\uc2e0 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \uc6b0\uc120\ud558\ub77c\ub294 \uba54\uc2dc\uc9c0\ub85c \ud574\uc11d\ub41c\ub2e4.<\/p>\n<blockquote>\n<p>\u201c\uc0ac\ud68c\uc801 \uace0\ub9bd\uc740 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \ud574\ub97c \ub07c\uce60 \uc218 \uc788\ub2e4.\u201d<\/p>\n<p><cite>\uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO) \uad00\ub828 \ubcf4\uace0\uc11c \ud574\uc124<\/cite><\/p><\/blockquote>\n<p>WHO\ub294 \uc678\ub85c\uc6c0\uacfc \uace0\ub9bd\uc774 \uc2e0\uccb4\u00b7\uc815\uc2e0\uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uacbd\uace0\ud574 \uc654\uc73c\uba70, \uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18\uc758 \uac1c\uc785\uc744 \uad8c\uace0\ud55c\ub2e4. \uc774\ub294 \uce78 \ubc15\uc0ac\uc758 \uc0ac\ud68c\uc801 \uad50\ub958 \uc7a5\ub824\uc640 \ub9e5\uc744 \uac19\uc774\ud55c\ub2e4.<\/p>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\u2018\uac74\uac15\uc758 \ub2e4\uc12f \uac00\uc9c0 \uae30\ub465\u2019\uc740 \uae08\uc5f0\u00b7\uc808\uc8fc\u00b7\uc2e0\uccb4\ud65c\ub3d9\u00b7\uc218\uba74\u00b7\uc0ac\ud68c\uc801 \uad50\ub958 \ubc0f \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub97c \ud3ec\uad04\ud558\ub294 \uc0dd\ud65c\uc2b5\uad00 \uac1c\ub150\uc774\ub2e4. \uac01 \uc694\uc18c\ub294 \uc5ed\ud559\uc5f0\uad6c\uc5d0\uc11c \ub9cc\uc131\uc9c8\ud658(\uc2ec\ud608\uad00\uc9c8\ud658, \ub2f9\ub1e8, \uc6b0\uc6b8\uc99d \ub4f1) \uc704\ud5d8\uacfc \uc5f0\uad00\uc131\uc774 \ud655\uc778\ub3fc \uacf5\uc911\ubcf4\uac74\uc801 \uac1c\uc785\uc758 \uc6b0\uc120\uc21c\uc704\ub85c \uac04\uc8fc\ub41c\ub2e4. WHO\uc640 \uc8fc\uc694 \ud559\uc220\uc9c0\ub294 \uad8c\uace0 \uae30\uc900(\uc608: \uc8fc\ub2f9 \uc911\uac15\ub3c4 \uc6b4\ub3d9 150\ubd84)\uc744 \uc81c\uc2dc\ud558\uace0, \uac1c\uc778\ubcc4 \ub9de\ucda4\ud615 \uc811\uadfc\uc744 \uad8c\uc7a5\ud55c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ub2e4\uc12f \uac00\uc9c0 \uc2b5\uad00\uc744 \ub3d9\uc2dc\uc5d0 \uac1c\uc120\ud588\uc744 \ub54c\uc758 \uc815\ud655\ud55c \uc218\uba85 \uc5f0\uc7a5 \ud6a8\uacfc(\uac1c\uc6d4\u00b7\ub144 \ub2e8\uc704)\ub294 \uac1c\uc778\u00b7\uc5f0\uad6c\ub9c8\ub2e4 \ud3b8\ucc28\uac00 \ud06c\uba70 \ud45c\uc900\ud654\ub41c \uc218\uce58\uac00 \uc5c6\ub2e4.<\/li>\n<li>\ud2b9\uc815 \ubcf4\uc870\uc81c\ub098 \uc2dc\uc220\uacfc \ube44\uad50\ud574 \uc5b4\ub290 \uc815\ub3c4\uc758 \ud6a8\uacfc \ucc28\uc774\uac00 \ubc1c\uc0dd\ud558\ub294\uc9c0\ub294 \uc0c1\ud669\u00b7\ub300\uc0c1\uc5d0 \ub530\ub77c \ub2ec\ub77c \ucd94\uac00 \ube44\uad50 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc544\ubbf8\ub974 \uce78 \ubc15\uc0ac\uac00 \uc81c\uc2dc\ud55c \ub2e4\uc12f \uac00\uc9c0 \uae30\ub465\uc740 \ub178\ub144\uae30\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uadfc\uac70 \uc911\uc2ec\uc758 \uc2e4\ucc9c \uac00\ub2a5\ud55c \ucd9c\ubc1c\uc810\uc774\ub2e4. \uace0\ube44\uc6a9 \uc758\ub8cc\uc11c\ube44\uc2a4\ub098 \uac80\uc99d\ub418\uc9c0 \uc54a\uc740 \ubcf4\uc870\uc81c\ubcf4\ub2e4 \uc77c\uc0c1\uc5d0\uc11c \uafb8\uc900\ud788 \uc9c0\ud0ac \uc218 \uc788\ub294 \uc0dd\ud65c\uc2b5\uad00\uc774 \uc7a5\uae30\uc801 \uad00\uc810\uc5d0\uc11c \ub354 \ud070 \ubcf4\uac74\uc801 \uac00\uce58\ub97c \uc81c\uacf5\ud560 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4.<\/p>\n<p>\uc815\ucc45\uc801\uc73c\ub85c\ub294 \uc608\ubc29 \uc911\uc2ec\uc758 \ubcf4\uac74\uc11c\ube44\uc2a4 \uac15\ud654\uc640 \ucde8\uc57d\uacc4\uce35\uc744 \uaca8\ub0e5\ud55c \uc9c0\uc18d \uac00\ub2a5\ud55c \ud504\ub85c\uadf8\ub7a8 \uc124\uacc4\uac00 \ud544\uc694\ud558\ub2e4. \uac1c\uc778\uc801\uc73c\ub85c\ub294 \uc791\uc740 \ubcc0\ud654(\uacc4\ub2e8 \uc774\uc6a9, \ucde8\uce68 \uc804 \ud654\uba74 \ucc28\ub2e8, \uc815\uae30\uc801 \ub9cc\ub0a8)\ub97c \ub2e8\uacc4\uc801\uc73c\ub85c \uc2b5\uad00\ud654\ud558\ub294 \uac83\uc774 \ud604\uc2e4\uc801\uc774\uba70 \ud6a8\uacfc\uc801\uc778 \uc811\uadfc\uc774\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2026052103541\" target=\"_blank\" rel=\"noopener\">\ud5ec\uc2a4\uc870\uc120<\/a> \u2014 \uc5b8\ub860 \ubcf4\ub3c4<\/li>\n<li><a href=\"https:\/\/www.nhs.uk\" target=\"_blank\" rel=\"noopener\">NHS<\/a> \u2014 \uc601\uad6d \uacf5\uacf5\uc758\ub8cc\uae30\uad00(\uacf5\uc2dd)<\/li>\n<li><a href=\"https:\/\/www.who.int\" target=\"_blank\" rel=\"noopener\">WHO<\/a> \u2014 \uc138\uacc4\ubcf4\uac74\uae30\uad6c(\uad6d\uc81c\uae30\uad6c)<\/li>\n<li><a href=\"https:\/\/www.mdpi.com\/journal\/ijms\" target=\"_blank\" rel=\"noopener\">International Journal of Molecular Sciences<\/a> \u2014 \ud559\uc220\uc9c0(\ud559\uacc4)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\uc601\uad6d \uad6d\ubbfc\ubcf4\uac74\uc11c\ube44\uc2a4(NHS) \uc18c\uc18d \uc758\uc0ac \uc544\ubbf8\ub974 \uce78 \ubc15\uc0ac\ub294 2026\ub144 5\uc6d4 \ud31f\uce90\uc2a4\ud2b8\uc5d0\uc11c \ube44\uc2fc \uc601\uc591\uc81c\ub098 \uc2dc\uc220\ubcf4\ub2e4\ub3c4 \uae30\ubcf8 \uc0dd\ud65c\uc2b5\uad00\uc774 \ub178\ub144\uc758 \uac74\uac15\uacfc \uc218\uba85\uc5d0 \ub354 \ud070 \uc601\ud5a5\uc744 \uc900\ub2e4\uba70 \u2018\uac74\uac15\uc758 \ub2e4\uc12f \uac00\uc9c0 \uae30\ub465\u2019\uc744 \uc81c\uc2dc\ud588\ub2e4. \uadf8\ub294 \uae08\uc5f0\u00b7\uc808\uc8fc, \ud65c\ub3d9\ub7c9 \uc99d\uac00, \uc218\uba74 \uc9c8 \uc720\uc9c0, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uc0ac\ud68c\uc801 \uc18c\ud1b5\uc744 \ud575\uc2ec\uc73c\ub85c \uaf3d\uc558\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \uac01 \uc694\uc18c\uac00 \uc2ec\ud608\uad00\u00b7\ub300\uc0ac\u00b7\uc815\uc2e0\uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \ud6a8\uacfc\ub97c \uadfc\uac70 \uc5f0\uad6c\uc640 \ud568\uaed8 \uc124\uba85\ud55c\ub2e4. \uc544\ub798\uc5d0\uc11c \uac01 \ud56d\ubaa9\uc758 \uc0ac\uc2e4\uad00\uacc4\uc640 &#8230; <a title=\"\ub098\uc774 \ub4e4\uc5b4 \uac74\uac15\ud558\ub824\uba74\u2026 \ub3c8\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\ub294 \u2018\ub2e4\uc12f \uac00\uc9c0\u2019\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/aging-health-five-pillars\/\" aria-label=\"\ub098\uc774 \ub4e4\uc5b4 \uac74\uac15\ud558\ub824\uba74\u2026 \ub3c8\ubcf4\ub2e4 \uc911\uc694\ud558\ub2e4\ub294 \u2018\ub2e4\uc12f \uac00\uc9c0\u2019\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":11977,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ub098\uc774 \ub4e4\uc5b4 \uac74\uac15\ud558\ub824\uba74\u2026 \ub3c8\ubcf4\ub2e4 \uc911\uc694\ud55c '\ub2e4\uc12f \uac00\uc9c0' | \ud5ec\uc2a4\uc870\uc120","rank_math_description":"NHS \uc758\uc0ac \uc544\ubbf8\ub974 \uce78\uc774 \uc81c\uc2dc\ud55c \uae08\uc5f0\u00b7\uc808\uc8fc\u00b7\uc6b4\ub3d9\u00b7\uc218\uba74\u00b7\uc0ac\ud68c\uc801 \uad50\ub958 \ub4f1 '\uac74\uac15\uc758 \ub2e4\uc12f \uae30\ub465'\uc744 \uadfc\uac70\uc640 \ud568\uaed8 \uc815\ub9ac\ud55c\ub2e4. \ube44\uc6a9\ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc778 \uc0dd\ud65c\uc2b5\uad00\uc758 \uc2e4\uc81c\ub97c \ud655\uc778\ud574\ubcf4\uc790.","rank_math_focus_keyword":"\ub178\ub144\uac74\uac15,\uae08\uc5f0,\uc808\uc8fc,\uc218\uba74,\uc0ac\ud68c\uc801\uad00\uacc4","footnotes":""},"categories":[2],"tags":[],"class_list":["post-11978","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/11978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=11978"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/11978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/11977"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=11978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=11978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=11978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}