{"id":12391,"date":"2026-06-13T15:03:04","date_gmt":"2026-06-13T06:03:04","guid":{"rendered":"https:\/\/readtrends.com\/ko\/fructose-satiety-brain\/"},"modified":"2026-06-13T15:03:04","modified_gmt":"2026-06-13T06:03:04","slug":"fructose-satiety-brain","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/fructose-satiety-brain\/","title":{"rendered":"\uacfc\ub2f9 \ud3ec\ub9cc\uac10 \uc65c \uc57d\ud560\uae4c\u2026\uac19\uc740 \uce7c\ub85c\ub9ac\ub77c\ub3c4 \ub1cc \uc2e0\ud638\ub294 \ub2ec\ub790\ub2e4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\ubbf8\uad6d \ubaa8\ub12c \ud654\ud559\uac10\uac01 \uc5f0\uad6c\uc18c \uc5f0\uad6c\ud300\uc774 6\uc6d4 10\uc77c \uad6d\uc81c\ud559\uc220\uc9c0 \u300aNeuron\u300b\uc5d0 \ubc1c\ud45c\ud55c \ub3d9\ubb3c\uc2e4\ud5d8 \uacb0\uacfc, \uac19\uc740 \uce7c\ub85c\ub9ac\ub97c \uc12d\ucde8\ud574\ub3c4 \ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9\uc740 \ub1cc\uc5d0 \uc804\ub2ec\ub418\ub294 \ud3ec\ub9cc \uc2e0\ud638\uc758 \uacbd\ub85c\uc640 \uc138\uae30\uac00 \ub2ec\ub790\ub2e4. \uc0dd\uc950 \uc2e4\ud5d8\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc740 \ubc30\uace0\ud514\uc744 \uc720\ubc1c\ud558\ub294 AgRP \ub274\ub7f0\uc744 \uac15\ud558\uac8c \uc5b5\uc81c\ud588\uc9c0\ub9cc, \uacfc\ub2f9\uc740 \uc5b5\uc81c\ub825\uc774 \ud6e8\uc52c \uc57d\ud588\ub2e4. \uc561\uc0c1\uacfc\ub2f9(\ud3ec\ub3c4\ub2f9\u00b7\uacfc\ub2f9 \ud63c\ud569)\uc740 \ub610 \ub2e4\ub978 \ubc18\uc751 \uc591\uc0c1\uc744 \ubcf4\uc600\uace0, \uc774\ub294 \uc74c\ub8cc \ud615\ud0dc\uc758 \ub2f9\ub958\uac00 \uc2dd\uc695\uacfc \uc120\ud638\uc5d0 \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c \ubc1c\ud45c: 2026\ub144 6\uc6d4 10\uc77c, \ubaa8\ub12c \ud654\ud559\uac10\uac01 \uc5f0\uad6c\uc18c \uc5f0\uad6c\ud300, \ud559\uc220\uc9c0 \u300aNeuron\u300b \uac8c\uc7ac(\ub3d9\ubb3c\uc2e4\ud5d8 \uae30\ubc18).<\/li>\n<li>\uc5d0\ub108\uc9c0\uac12: \ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9\uc740 \ubaa8\ub450 1g\ub2f9 4 kcal\ub85c \uce7c\ub85c\ub9ac\ub294 \ub3d9\uc77c\ud558\ub2e4.<\/li>\n<li>\ub1cc \ubc18\uc751: \ud3ec\ub3c4\ub2f9 \uc12d\ucde8 \uc2dc AgRP \ub274\ub7f0\uc774 \uac15\ud558\uac8c \uc5b5\uc81c\ub418\uc5c8\uc73c\ub098, \uacfc\ub2f9 \uc12d\ucde8 \ub54c\ub294 \uc5b5\uc81c \uac15\ub3c4\uac00 \ud604\uc800\ud788 \uc57d\ud588\ub2e4.<\/li>\n<li>\uacbd\ub85c \ucc28\uc774: \uacfc\ub2f9\uc740 \uc18c\uc7a5 \ub0b4 \ubd84\ube44\ub418\ub294 \uc7a5\ud638\ub974\ubaac PYY\uc640 \ubbf8\uc8fc\uc2e0\uacbd\uc744 \ud1b5\ud574 \ubd80\ubd84\uc801 \uc5b5\uc81c\ub97c \uc77c\uc73c\ucf30\uc9c0\ub9cc, \ud3ec\ub3c4\ub2f9\uc740 \uc774\uc640 \ubcc4\uac1c\ub85c \ub354 \uac15\ud55c \uc5b5\uc81c \uacbd\ub85c\ub97c \ub3d9\uc6d0\ud588\ub2e4.<\/li>\n<li>\uc561\uc0c1\uacfc\ub2f9 \ud6a8\uacfc: \ud3ec\ub3c4\ub2f9\u00b7\uacfc\ub2f9 \ud63c\ud569(\uc561\uc0c1\uacfc\ub2f9)\uc5d0 \ub300\ud574 \uc0dd\uc950\ub4e4\uc740 \ub354 \ub192\uc740 \uc120\ud638\ub97c \ubcf4\uc600\uace0 AgRP \uc5b5\uc81c \uc591\uc0c1\ub3c4 \uc21c\uc218 \uacfc\ub2f9\uacfc \ub2ec\ub790\ub2e4.<\/li>\n<li>\uc778\uac04 \uc5f0\uad6c \uadfc\uac70: \uc608\uc77c\ub300(JAMA 2013)\uc640 PNAS 2015\uc758 \uc0ac\ub78c \ub300\uc0c1 \uc5f0\uad6c\ub3c4 \uacfc\ub2f9 \uc74c\ub8cc\uac00 \ud3ec\ub3c4\ub2f9 \uc74c\ub8cc\ubcf4\ub2e4 \ud3ec\ub9cc\uac10 \uad00\ub828 \ub1cc \ubc18\uc751\uacfc \uc8fc\uad00\uc801 \ud3ec\ub9cc\uac10\uc744 \ub35c \uc720\ubc1c\ud55c\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/li>\n<li>\ub77c\ubca8\ub9c1 \uc8fc\uc758: \ud55c\uad6d\uc18c\ube44\uc790\uc6d0 \uc870\uc0ac\uc5d0\uc11c \uc77c\ubd80 \uacfc\uc77c\uc74c\ub8cc\uc758 \ub2f9\ub958\ub294 100mL\ub2f9 11.0~13.1g\uc73c\ub85c, \ucf5c\ub77c(10.8g\/100mL)\ubcf4\ub2e4 \ub192\uc740 \uc0ac\ub840\uac00 \ud655\uc778\ub410\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc804\ud1b5\uc801\uc73c\ub85c \uccb4\uc911 \uad00\ub9ac\ub294 &#8216;\uc12d\ucde8 \uce7c\ub85c\ub9ac \ub300 \uc18c\ube44 \uce7c\ub85c\ub9ac&#8217;\uc758 \ubb38\uc81c\ub85c \ub2e8\uc21c\ud654\ub418\uc5b4 \uc654\ub2e4. \uadf8\ub7ec\ub098 \ucd5c\uadfc \uc601\uc591\ud559\uacfc \uc2e0\uacbd\uacfc\ud559\uc758 \uad50\ucc28 \uc5f0\uad6c\ub294 \ub3d9\uc77c\ud55c \uc5f4\ub7c9\uc774\ub77c\ub3c4 \uc2e0\uccb4\uc640 \ub1cc\uac00 \uc774\ub97c \ucc98\ub9ac\ud558\ub294 \ubc29\uc2dd\uc774 \ub2e4\ub97c \uc218 \uc788\uc74c\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uc0b0\uc5c5\uc801\uc73c\ub85c\ub3c4 \uac00\uacf5\uc2dd\ud488 \uc81c\uc870\uc0ac\ub4e4\uc740 \ube44\uc6a9\u00b7\ub2e8\ub9db \uc870\uc808\u00b7\uac00\uacf5 \uc6a9\uc774\uc131 \ub54c\ubb38\uc5d0 \uc561\uc0c1\uacfc\ub2f9(\uace0\uacfc\ub2f9\ucf58\uc2dc\ub7fd \ub4f1)\uc744 \ub110\ub9ac \uc0ac\uc6a9\ud574 \uc654\ub2e4. \uc774\ub85c \uc778\ud574 \uc561\uc0c1 \ud615\ud0dc\uc758 \ub2f9\ub958 \uc12d\ucde8\uac00 \uae09\uc99d\ud588\uace0, \uc74c\ub8cc\u00b7\uac04\uc2dd \uc911\uc2ec\uc758 \uc2dd\uc2b5\uad00\uc740 \ud3ec\ub9cc\uac10 \uc2e0\ud638 \uccb4\uacc4\uc640 \ubcf4\uc0c1 \ud68c\ub85c\uc5d0 \ubbf8\ubb18\ud55c \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \uc81c\uae30\ub3fc \uc654\ub2e4.<\/p>\n<p>\uacfc\uc77c\uc5d0 \uc790\uc5f0\uc801\uc73c\ub85c \ud3ec\ud568\ub41c \ub2f9(\uc8fc\ub85c \uacfc\ub2f9\uacfc \ud3ec\ub3c4\ub2f9)\uacfc \uac00\uacf5\uacfc\uc815\uc5d0\uc11c \ucca8\uac00\ub418\ub294 \uac10\ubbf8\ub8cc\ub294 \ud654\ud559\uc801\uc73c\ub85c \uc720\uc0ac\ud574 \ubcf4\uc5ec\ub3c4 \uc18c\ud654\u00b7\ud761\uc218\u00b7\ud638\ub974\ubaac \ubc18\uc751\uc5d0\uc11c \ucc28\uc774\ub97c \ubcf4\uc778\ub2e4. \ub610\ud55c \uc74c\uc2dd\uc744 \uc539\uc5b4 \uba39\uc744 \ub54c \ubc1c\uc0dd\ud558\ub294 \uae30\uacc4\uc801 \uc790\uadf9\uacfc \uc2dd\uc774\uc12c\uc720\ub294 \ud3ec\ub9cc \uc2e0\ud638 \ud615\uc131\uc5d0 \uae30\uc5ec\ud55c\ub2e4. \ubc18\uba74 \uc8fc\uc2a4\ub85c \ube60\ub974\uac8c \uc12d\ucde8\ud558\uba74 \ud761\uc218\uac00 \ube68\ub77c\uc9c0\uace0 \uc774\ub7ec\ud55c \uc644\ucda9 \uc791\uc6a9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \ub1cc\uc5d0 \ub3c4\ub2ec\ud558\ub294 \uc2e0\ud638 \ud0c0\uc774\ubc0d\uc774 \ub2ec\ub77c\uc9c4\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 \uc0dd\uc950\uc5d0\uac8c \ud3ec\ub3c4\ub2f9, \uacfc\ub2f9, \uadf8\ub9ac\uace0 \ub450 \uc131\ubd84\uc774 \uc11e\uc778 \uc561\uc0c1\uacfc\ub2f9\uc744 \uac01\uac01 \ud22c\uc5ec\ud558\uba74\uc11c AgRP \ub274\ub7f0\uc758 \uc2e4\uc2dc\uac04 \ud65c\ub3d9\uc744 \uae30\ub85d\ud588\ub2e4. AgRP \ub274\ub7f0\uc740 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \ud65c\uc131\ud654\ub418\uc5b4 \uc2dd\uc695\uc744 \ucd09\uc9c4\ud558\uace0, \uc74c\uc2dd \uc12d\ucde8 \uc2dc \uc5b5\uc81c\ub418\uc5b4 \ud3ec\ub9cc\uac10\uc744 \uc720\ub3c4\ud558\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc9c4 \ub1cc\uc758 \ud575\uc2ec \uc138\ud3ec\ub2e4. \uc2e4\ud5d8 \uacb0\uacfc \ud3ec\ub3c4\ub2f9 \uc12d\ucde8 \uc2dc AgRP \ub274\ub7f0 \ud65c\ub3d9\uc774 \ube60\ub974\uace0 \uac15\ud558\uac8c \ub0ae\uc544\uc9c4 \ubc18\uba74, \uacfc\ub2f9\uc740 \uc5b5\uc81c \uac15\ub3c4\uc640 \uc18d\ub3c4\uac00 \uc720\uc758\ud558\uac8c \uc791\uc558\ub2e4.<\/p>\n<p>\uba54\ucee4\ub2c8\uc998 \uce21\uba74\uc5d0\uc11c \uacfc\ub2f9\uc740 \uc18c\uc7a5\uc5d0\uc11c PYY \ubd84\ube44\ub97c \ucd09\uc9c4\ud574 \ubbf8\uc8fc\uc2e0\uacbd\uc744 \ud1b5\ud574 \ub1cc\ub85c \ubd80\ubd84\uc801 \ud3ec\ub9cc \uc2e0\ud638\ub97c \ubcf4\ub0c8\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uacbd\ub85c\ub9cc\uc73c\ub85c\ub294 \ud3ec\ub3c4\ub2f9\uc774 \ub3d9\uc6d0\ud558\ub294 \ucd94\uac00 \uacbd\ub85c(\uc9c1\uc811\uc801 \ud608\ub2f9 \uac10\uc9c0 \ub610\ub294 \ub2e4\ub978 \ud638\ub974\ubaac \uc2e0\ud638 \ub4f1)\ub97c \ub300\uccb4\ud558\uc9c0 \ubabb\ud588\ub2e4. \uc989 \uac19\uc740 \uc5f4\ub7c9\uc774\ub77c\ub3c4 \ud3ec\ub9cc \uc2e0\ud638\uc758 &#8216;\uac15\ub3c4&#8217;\uc640 &#8216;\uacbd\ub85c&#8217;\uac00 \ub2ec\ub77c \ub1cc \uc218\uc900\uc758 \ud3ec\ub9cc\uac10\uc774 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4.<\/p>\n<p>\ud55c\ud3b8 \uc561\uc0c1\uacfc\ub2f9\uc744 \uac00\uc7a5 \ub9ce\uc774 \uc120\ud638\ud55c \uc0dd\uc950\ub4e4\uc758 \ubc18\uc751\uc740 \ub2e8\uc21c\ud788 &#8216;\uacfc\ub2f9\uc774 \ub35c \ud3ec\ub9cc\uac10\uc744 \uc8fc\ubbc0\ub85c \ub354 \uba39\ub294\ub2e4&#8217;\ub294 \uc124\uba85\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\uce58 \uc54a\ub2e4. \ub2e8\ub9db \uc790\uccb4\uc758 \ubcf4\uc0c1\uc131, \ud63c\ud569 \uc2e0\ud638\uc758 \uc2e0\uacbd\ud559\uc801 \ucc98\ub9ac, \ud559\uc2b5\ub41c \ubcf4\uc0c1 \ubc18\uc751 \ub4f1\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud588\uc744 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774\ub7ec\ud55c \ubcf5\ud569 \uc694\uc778\ub4e4\uc744 \ubd84\ub9ac\ud574 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc774\ubc88 \uc5f0\uad6c\ub294 \uce7c\ub85c\ub9ac \ub3d9\ub4f1\uc131\ub9cc\uc73c\ub85c \uc2dd\ud488\uc758 \ud3ec\ub9cc \ud6a8\uacfc\ub97c \ud3c9\uac00\ud560 \uc218 \uc5c6\uc74c\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \uac19\uc740 \uc5f4\ub7c9\uc774\ub77c\ub3c4 \ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9\uc774 \ub1cc\uc5d0 \uc804\ub2ec\ud558\ub294 \uc2e0\ud638\uac00 \ub2e4\ub974\uba74 \uc12d\ucde8 \ud6c4 \ud589\ub3d9(\ucd94\uac00 \uc12d\ucde8\uc695\uad6c \ub4f1)\uc5d0 \ucc28\uc774\uac00 \uc0dd\uae38 \uc218 \uc788\ub2e4. \uc774\ub294 \ud608\ub2f9\uad00\ub9ac\ub098 \uccb4\uc911\uc870\uc808 \uc804\ub7b5\uc744 \uc138\uc6b8 \ub54c \uac10\ubbf8\ub8cc\uc758 \uc885\ub958\ub97c \uace0\ub824\ud574\uc57c \ud55c\ub2e4\ub294 \uadfc\uac70\uac00 \ub41c\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uacf5\uc911\ubcf4\uac74\uacfc \uaddc\uc81c \uce21\uba74\uc5d0\uc11c \uc561\uc0c1\uacfc\ub2f9\uc774 \ud3ec\ud568\ub41c \uc81c\ud488\uc758 \uc720\ud1b5\uacfc \ub77c\ubca8\ub9c1\uc744 \uc7ac\uac80\ud1a0\ud560 \ud544\uc694\uac00 \uc788\ub2e4. \uc18c\ube44\uc790\ub4e4\uc740 &#8216;\ubb34\uac00\ub2f9&#8217;\uc774\ub77c\ub294 \ubb38\uad6c\ub97c \uc124\ud0d5 \ucca8\uac00\uac00 \uc5c6\ub2e4\ub294 \uc758\ubbf8\ub85c \ud574\uc11d\ud558\uae30 \uc26c\uc6b0\ub098, \uacfc\uc77c \uc720\ub798 \ub2f9\ub958\ub098 \uc561\uc0c1\uacfc\ub2f9\uc758 \uc874\uc7ac\ub294 \ubcc4\uac1c\ub2e4. \uc601\uc591\uad50\uc721\uacfc \ud45c\uae30 \uac1c\uc120\uc740 \uc18c\ube44\uc790 \uc624\ud574\ub97c \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc774\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc0b0\uc5c5\uc801 \uc694\uc778(\ube44\uc6a9, \uac00\uacf5 \ud3b8\uc758\uc131, \ub2e8\ub9db \uc870\uc808) \ub54c\ubb38\uc5d0 \uc561\uc0c1\uacfc\ub2f9\uc774 \ub110\ub9ac \uc0ac\uc6a9\ub418\ub294 \ud604\uc2e4\uc740 \uc815\ucc45 \uacb0\uc815\uc790\uc640 \ubcf4\uac74 \ub2f9\uad6d\uc774 \uc8fc\ubaa9\ud574\uc57c \ud560 \ubd80\ubd84\uc774\ub2e4. \ub9cc\uc57d \uc0ac\ub78c \ub300\uc0c1 \uc5f0\uad6c\uc5d0\uc11c \uc774\ubc88 \ub3d9\ubb3c \uacb0\uacfc\uac00 \uc7ac\ud604\ub41c\ub2e4\uba74 \uc74c\ub8cc \uc911\uc2ec\uc758 \ub2f9\ub958 \uc12d\ucde8\uac00 \ube44\ub9cc\u00b7\ub300\uc0ac\uc9c8\ud658\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud55c \uaddc\uc81c \ub17c\uc758\uac00 \uac15\ud654\ub420 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>1g\ub2f9 \uce7c\ub85c\ub9ac<\/th>\n<th>AgRP \uc5b5\uc81c(\uc2e4\ud5d8 \uacb0\uacfc)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ud3ec\ub3c4\ub2f9<\/td>\n<td>4 kcal<\/td>\n<td>\uac15\ud558\uac8c \uc5b5\uc81c<\/td>\n<\/tr>\n<tr>\n<td>\uacfc\ub2f9<\/td>\n<td>4 kcal<\/td>\n<td>\uc57d\ud558\uac8c \uc5b5\uc81c<\/td>\n<\/tr>\n<tr>\n<td>\uc561\uc0c1\uacfc\ub2f9(\ud63c\ud569)<\/td>\n<td>4 kcal(\ud63c\ud569)<\/td>\n<td>\ud63c\ud569\u00b7\ubcf4\uc0c1\uc801 \ubc18\uc751, \uc120\ud638\ub3c4\u2191<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc5d0\ub108\uc9c0 \ubc00\ub3c4(\uce7c\ub85c\ub9ac)\ub294 \ub3d9\uc77c\ud558\uc9c0\ub9cc \ub1cc\uc758 \ubc30\uace0\ud514 \uc2a4\uc704\uce58(AgRP \ub274\ub7f0) \uc5b5\uc81c \uc815\ub3c4\uac00 \ub2e4\ub974\uac8c \uad00\uce21\ub410\uc74c\uc744 \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \ud45c\uc758 &#8216;\uc5b5\uc81c&#8217; \ud45c\ud604\uc740 \uc2e4\ud5d8\uc5d0\uc11c \uad00\uce21\ub41c \uc0c1\ub300\uc801 \uac15\ub3c4(\uc815\ub7c9\ud654\ub41c \ud65c\ub3d9 \uac10\uc18c)\ub97c \ub2e8\uc21c\ud654\ud55c \uc124\uba85\uc774\uba70, \uc815\ud655\ud55c \uc218\uce58\uc640 \ud1b5\uacc4\ub294 \uc6d0\ubb38\uc744 \ucc38\uc870\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc5f0\uad6c \uacb0\uacfc \ubc1c\ud45c \uc9c1\ud6c4 \uc5f0\uad6c\uc9c4\uc740 \ub3d9\ubb3c \uc2e4\ud5d8\uc5d0\uc11c \uad00\uce21\ub41c \uc2e0\uacbd\ud559\uc801 \ucc28\uc774\uac00 \uc778\uac04\uc5d0\uac8c\ub3c4 \ub3d9\uc77c\ud558\uac8c \uc801\uc6a9\ub418\ub294\uc9c0\ub294 \ucd94\uac00 \uac80\uc99d\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uc5f0\uad6c\uc9c4 \uc124\uba85\uc5d0 \ub530\ub974\uba74 \uba54\ucee4\ub2c8\uc998\uc758 \uc77c\ubd80\ub294 \uc7a5-\ub1cc \uc2e0\ud638\ub97c \ud3ec\ud568\ud558\uc9c0\ub9cc \ub2e4\ub978 \uacbd\ub85c\ub3c4 \uad00\uc5ec\ud55c\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uac19\uc740 \uce7c\ub85c\ub9ac\ub77c\ub3c4 \uacfc\ub2f9\uc740 AgRP \ub274\ub7f0 \uc5b5\uc81c\ub825\uc774 \ud3ec\ub3c4\ub2f9\ubcf4\ub2e4 \uc57d\ud588\ub2e4.&#8221;<\/p>\n<p><cite>\ubaa8\ub12c \ud654\ud559\uac10\uac01 \uc5f0\uad6c\uc18c(\uc5f0\uad6c\ud300, Neuron \ub17c\ubb38 \uc694\uc9c0)<\/cite><\/p><\/blockquote>\n<p>\uc0ac\ub78c \ub300\uc0c1 \uc120\ud589\uc5f0\uad6c\ub4e4\uc740 \uc774\ubc88 \uacb0\uacfc\uc640 \uc77c\uad00\ub41c \uacbd\ud5a5\uc744 \ubcf4\uc778\ub2e4. \uc608\uc77c\ub300\uc758 2013\ub144 JAMA \uc5f0\uad6c\ub294 \uacfc\ub2f9 \uc74c\ub8cc \uc12d\ucde8 \ud6c4 \ud3ec\ub9cc\uac10 \uad00\ub828 \ub1cc \uc601\uc5ed\uc758 \ubc18\uc751\uc774 \ud3ec\ub3c4\ub2f9 \uc74c\ub8cc\ubcf4\ub2e4 \ub35c \uc5b5\uc81c\ub418\uc5c8\uace0, \ucc38\uac00\uc790\ub4e4\uc758 \uc8fc\uad00\uc801 \ud3ec\ub9cc\uac10\ub3c4 \ub0ae\uc558\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc0ac\ub78c \ub300\uc0c1 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uacfc\ub2f9 \uc74c\ub8cc\ub294 \ud3ec\ub9cc\uac10 \uad00\ub828 \ub1cc \ubc18\uc751\uc744 \ucda9\ubd84\ud788 \uc5b5\uc81c\ud558\uc9c0 \ubabb\ud588\ub2e4.&#8221;<\/p>\n<p><cite>\uc608\uc77c\ub300(JAMA 2013)<\/cite><\/p><\/blockquote>\n<p>\ub77c\ubca8\ub9c1\uacfc \uc18c\ube44\uc790 \uc624\ud574\uc5d0 \ub300\ud574\uc11c\ub294 \ud55c\uad6d\uc18c\ube44\uc790\uc6d0 \uc870\uc0ac\uac00 \uacbd\uace0\uc74c\uc744 \ub0c8\ub2e4. \uc77c\ubd80 \uacfc\uc77c\uc74c\ub8cc\uc758 \ub2f9\ub958 \ud568\ub7c9\uc774 \ud0c4\uc0b0\uc74c\ub8cc\ubcf4\ub2e4 \ub192\uc740 \uc0ac\ub840\uac00 \ud655\uc778\ub418\uba74\uc11c &#8216;\ubb34\uac00\ub2f9&#8217; \ud45c\uae30\uac00 \uc18c\ube44\uc790 \uc624\ud574\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\ub2e4\ub294 \uc9c0\uc801\uc774 \ub098\uc654\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;&#8216;\ubb34\uac00\ub2f9&#8217;\uc740 \uc81c\uc870\uacfc\uc815\uc5d0\uc11c \uc124\ud0d5\uc744 \ub530\ub85c \ub123\uc9c0 \uc54a\uc558\ub2e4\ub294 \uc758\ubbf8\uc77c \ubfd0, \ub2f9\ub958\uac00 \uc5c6\ub2e4\ub294 \ub73b\uc740 \uc544\ub2c8\ub2e4.&#8221;<\/p>\n<p><cite>\ud55c\uad6d\uc18c\ube44\uc790\uc6d0(\uc870\uc0ac \uacb0\uacfc \uc694\uc9c0)<\/cite><\/p><\/blockquote>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>AgRP \ub274\ub7f0: \uc2dc\uc0c1\ud558\ubd80\uc5d0 \uc704\uce58\ud55c \uc2e0\uacbd\uc138\ud3ec\ub85c \uacf5\ubcf5 \uc2dc \ud65c\uc131\ud654\ub418\uc5b4 \uc2dd\uc695\uc744 \ucd09\uc9c4\ud558\uace0, \uc74c\uc2dd \uc12d\ucde8 \uc2dc \uc5b5\uc81c\ub418\uc5b4 \ud3ec\ub9cc\uac10\uc744 \uc720\ub3c4\ud55c\ub2e4. PYY: \uc18c\uc7a5\uc5d0\uc11c \ubd84\ube44\ub418\ub294 \uc7a5\ud638\ub974\ubaac\uc73c\ub85c \ud3ec\ub9cc\uac10 \uc2e0\ud638\ub97c \ubcf4\ub0bc \uc218 \uc788\uc73c\uba70 \ubbf8\uc8fc\uc2e0\uacbd(vagus nerve)\uc744 \ud1b5\ud574 \ub1cc\uc640 \uc18c\ud1b5\ud55c\ub2e4. \uc561\uc0c1\uacfc\ub2f9(HFCS \ub4f1): \uacfc\ub2f9\uacfc \ud3ec\ub3c4\ub2f9\uc774 \ud63c\ud569\ub41c \uac10\ubbf8\ub8cc\ub85c \uac00\uacf5\uc2dd\ud488\u00b7\uc74c\ub8cc\uc5d0 \ub110\ub9ac \uc0ac\uc6a9\ub41c\ub2e4. \ubcf8 \uc5f0\uad6c\ub294 \uc0dd\uc950 \ubaa8\ub378\uc5d0\uc11c \uc2e4\uc2dc\uac04 \ub274\ub7f0 \ud65c\ub3d9\uc744 \uce21\uc815\ud574 \uacbd\ub85c\u00b7\uc138\uae30 \ucc28\uc774\ub97c \ubd84\uc11d\ud588\uc73c\uba70, \uc0ac\ub78c\uc5d0\uac8c\uc758 \uc9c1\uc811\uc801 \uc801\uc6a9 \uac00\ub2a5\uc131\uc740 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc774\ubc88 \uacb0\uacfc\uac00 \uc0ac\ub78c\uc758 \ub1cc\uc5d0\uc11c \ub3d9\uc77c\ud55c \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc791\ub3d9\ud558\ub294\uc9c0(\uc644\uc804\ud55c \uc7ac\ud604 \uc5ec\ubd80)\ub294 \ubbf8\ud655\uc778\uc774\ub2e4.<\/li>\n<li>\uc561\uc0c1\uacfc\ub2f9\uc5d0 \ub300\ud55c \uc0dd\uc950\uc758 \ub192\uc740 \uc120\ud638\uac00 \ub2e8\uc21c\ud55c \ud3ec\ub9cc\uac10 \ucc28\uc774 \ub54c\ubb38\uc778\uc9c0, \ub2e8\ub9db \ubcf4\uc0c1\u00b7\ud559\uc2b5 \ud6a8\uacfc \ub4f1 \ubcf5\ud569 \uc694\uc778 \ub54c\ubb38\uc778\uc9c0 \uba85\ud655\uce58 \uc54a\ub2e4.<\/li>\n<li>\ud3ec\ub3c4\ub2f9\uc774 \ub3d9\uc6d0\ud558\ub294 &#8216;\ub2e4\ub978 \uacbd\ub85c&#8217;\uc758 \uc815\ud655\ud55c \ubd84\uc790\u00b7\uc138\ud3ec \uba54\ucee4\ub2c8\uc998 \uc77c\ubd80\ub294 \uc544\uc9c1 \uaddc\uba85\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \ub3d9\ubb3c\uc2e4\ud5d8\uc740 \uac19\uc740 \uc5f4\ub7c9\uc774\ub77c\ub3c4 \ub2f9\uc758 \uc885\ub958\uac00 \ub1cc\uc5d0 \uc804\ub2ec\ub418\ub294 \ud3ec\ub9cc \uc2e0\ud638\uc758 \uac15\ub3c4\uc640 \uacbd\ub85c\ub97c \ub2ec\ub9ac\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc92c\ub2e4. \ud2b9\ud788 \uacfc\ub2f9 \uc911\uc2ec\uc758 \uac10\ubbf8\ub8cc\ub098 \uc74c\ub8cc\ub294 \uc12d\ucde8 \ud6c4 \ub1cc \uc218\uc900\uc5d0\uc11c \ud3ec\ub9cc\uac10\uc744 \ucda9\ubd84\ud788 \uc720\ubc1c\ud558\uc9c0 \ubabb\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc5b4, \uce7c\ub85c\ub9ac \uacc4\uc0b0\ub9cc\uc73c\ub85c \uc2dd\uc774 \uacb0\uc815\uc744 \ub0b4\ub9ac\ub294 \uad00\uc2b5\uc5d0 \uacbd\uc885\uc744 \uc6b8\ub9b0\ub2e4.<\/p>\n<p>\uc18c\ube44\uc790 \uad00\uc810\uc5d0\uc11c\ub294 &#8216;\ubb34\uac00\ub2f9&#8217; \ud45c\uae30\uac00 \uace7 \ub2f9\ub958 \ubd80\uc7ac\ub97c \uc758\ubbf8\ud558\uc9c0 \uc54a\ub294\ub2e4\ub294 \uc810\uc744 \uc778\uc9c0\ud574\uc57c \ud55c\ub2e4. \uccb4\uc911 \uad00\ub9ac\ub098 \uc2dd\ub2e8 \uc124\uacc4\uc5d0\uc11c\ub294 \uac10\ubbf8\ub8cc\uc758 \uc885\ub958\uc640 \uc2dd\ud488 \ud615\ud0dc(\ud1b5\uacfc\uc77c vs \uc8fc\uc2a4, \uace0\ud615 vs \uc561\uc0c1)\ub97c \ud568\uaed8 \uace0\ub824\ud558\ub294 \uac83\uc774 \ud604\uc2e4\uc801\uc774\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc778\uac04 \ub300\uc0c1 \ub300\uaddc\ubaa8 \uc2e4\ud5d8\uacfc \uc7a5\uae30\uc801 \uc12d\ucde8 \uc5f0\uad6c\uac00 \ub4a4\ub530\ub77c\uc57c \uc815\ucc45\uc801\u00b7\uc784\uc0c1\uc801 \uad8c\uace0\ub97c \uad6c\uccb4\ud654\ud560 \uc218 \uc788\ub2e4\uace0 \uacb0\ub860\uc9c0\uc5c8\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/kormedi.com\/2824567\/\" target=\"_blank\" rel=\"noopener\">\ucf54\uba54\ub514\ub2f7\ucef4<\/a> (\uc5b8\ub860 \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/www.cell.com\/neuron\" target=\"_blank\" rel=\"noopener\">Neuron<\/a> (\ud559\uc220\uc9c0)<\/li>\n<li><a href=\"https:\/\/jamanetwork.com\" target=\"_blank\" rel=\"noopener\">JAMA(2013) \uad00\ub828 \ub17c\ubb38<\/a> (\ud559\uc220\uc9c0)<\/li>\n<li><a href=\"https:\/\/www.kca.go.kr\" target=\"_blank\" rel=\"noopener\">\ud55c\uad6d\uc18c\ube44\uc790\uc6d0 \uc870\uc0ac<\/a> (\uacf5\uc2dd \uae30\uad00)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \ubbf8\uad6d \ubaa8\ub12c \ud654\ud559\uac10\uac01 \uc5f0\uad6c\uc18c \uc5f0\uad6c\ud300\uc774 6\uc6d4 10\uc77c \uad6d\uc81c\ud559\uc220\uc9c0 \u300aNeuron\u300b\uc5d0 \ubc1c\ud45c\ud55c \ub3d9\ubb3c\uc2e4\ud5d8 \uacb0\uacfc, \uac19\uc740 \uce7c\ub85c\ub9ac\ub97c \uc12d\ucde8\ud574\ub3c4 \ud3ec\ub3c4\ub2f9\uacfc \uacfc\ub2f9\uc740 \ub1cc\uc5d0 \uc804\ub2ec\ub418\ub294 \ud3ec\ub9cc \uc2e0\ud638\uc758 \uacbd\ub85c\uc640 \uc138\uae30\uac00 \ub2ec\ub790\ub2e4. \uc0dd\uc950 \uc2e4\ud5d8\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc740 \ubc30\uace0\ud514\uc744 \uc720\ubc1c\ud558\ub294 AgRP \ub274\ub7f0\uc744 \uac15\ud558\uac8c \uc5b5\uc81c\ud588\uc9c0\ub9cc, \uacfc\ub2f9\uc740 \uc5b5\uc81c\ub825\uc774 \ud6e8\uc52c \uc57d\ud588\ub2e4. \uc561\uc0c1\uacfc\ub2f9(\ud3ec\ub3c4\ub2f9\u00b7\uacfc\ub2f9 \ud63c\ud569)\uc740 \ub610 \ub2e4\ub978 \ubc18\uc751 \uc591\uc0c1\uc744 \ubcf4\uc600\uace0, \uc774\ub294 \uc74c\ub8cc \ud615\ud0dc\uc758 \ub2f9\ub958\uac00 \uc2dd\uc695\uacfc \uc120\ud638\uc5d0 \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc744 &#8230; <a title=\"\uacfc\ub2f9 \ud3ec\ub9cc\uac10 \uc65c \uc57d\ud560\uae4c\u2026\uac19\uc740 \uce7c\ub85c\ub9ac\ub77c\ub3c4 \ub1cc \uc2e0\ud638\ub294 \ub2ec\ub790\ub2e4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/fructose-satiety-brain\/\" aria-label=\"\uacfc\ub2f9 \ud3ec\ub9cc\uac10 \uc65c \uc57d\ud560\uae4c\u2026\uac19\uc740 \uce7c\ub85c\ub9ac\ub77c\ub3c4 \ub1cc \uc2e0\ud638\ub294 \ub2ec\ub790\ub2e4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":12390,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uacfc\ub2f9 \ud3ec\ub9cc\uac10\uc774 \uc57d\ud55c \uc774\uc720\u2026\ub1cc \uc2e0\ud638 \ucc28\uc774\ub85c \ubcf8 \ud574\uc11d | \uc778\uc0ac\uc774\ud2b8\ub7a9","rank_math_description":"\ub3d9\ubb3c\uc2e4\ud5d8\uacfc \uae30\uc874 \uc778\uac04 \uc5f0\uad6c\ub97c \uc885\ud569\ud558\uba74, \uac19\uc740 \uce7c\ub85c\ub9ac\ub77c\ub3c4 \uacfc\ub2f9\uc740 \ud3ec\ub3c4\ub2f9\ubcf4\ub2e4 \ub1cc\uc758 \ud3ec\ub9cc \uc2e0\ud638\ub97c \ub35c \uc5b5\uc81c\ud55c\ub2e4. \uc74c\ub8cc\u00b7\ub77c\ubca8\ub9c1\u00b7\uc2dd\ub2e8 \uad00\ub9ac\uc5d0 \uc2dc\uc0ac\ud558\ub294 \ubc14\ub97c \uc815\ub9ac\ud588\ub2e4.","rank_math_focus_keyword":"\uacfc\ub2f9,\ud3ec\ub3c4\ub2f9,\ud3ec\ub9cc\uac10,AgRP \ub274\ub7f0,\uc561\uc0c1\uacfc\ub2f9","footnotes":""},"categories":[2],"tags":[],"class_list":["post-12391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/12391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=12391"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/12391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/12390"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=12391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=12391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=12391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}