{"id":12583,"date":"2026-06-23T17:02:11","date_gmt":"2026-06-23T08:02:11","guid":{"rendered":"https:\/\/readtrends.com\/ko\/barunsesang-brain-health\/"},"modified":"2026-06-23T17:02:11","modified_gmt":"2026-06-23T08:02:11","slug":"barunsesang-brain-health","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/barunsesang-brain-health\/","title":{"rendered":"\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0, &#8216;100\uc138 \uc2dc\ub300 \ub1cc \uac74\uac15&#8217; \uacf5\uac1c \uac74\uac15\uac15\uc88c 6\uc6d4 30\uc77c"},"content":{"rendered":"<article>\n<p>\ud575\uc2ec \uc694\uc57d: \ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0\uc774 6\uc6d4 30\uc77c \uc624\ud6c4 2\uc2dc \ubcd1\uc6d0 \ubcc4\uad00 \uc9c0\ud558 1\uce35 \ubc14\ub978\uc544\ud2b8\uc13c\ud130\uc5d0\uc11c \ubb34\ub8cc \uacf5\uac1c \uac74\uac15\uac15\uc88c &#8216;100\uc138 \uc2dc\ub300, \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \ub1cc \uac74\uac15\uc785\ub2c8\ub2e4&#8217;\ub97c \uac1c\ucd5c\ud55c\ub2e4. \uc2e0\uacbd\uacfc \uc804\ubb38\uc758\uac00 \ub1cc\uc9c8\ud658\uc758 \uc6d0\uc778\uacfc \uc608\ubc29\u00b7\uad00\ub9ac\ubc95\uc744 \uc124\uba85\ud558\uace0 \ubcd1\uc6d0 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uac00 \uc2e4\uc0dd\ud65c \uc801\uc6a9 \uac00\ub2a5\ud55c \uc6b4\ub3d9\ubc95\uc744 \uc2dc\uc5f0\ud55c\ub2e4. \uac15\uc758 \uc804\ud6c4\ub85c \ucc38\uc11d\uc790 \ub300\uc0c1 \ud608\uc555\u00b7\ud608\ub2f9 \ubb34\ub8cc \uce21\uc815\uc774 \uc81c\uacf5\ub418\uba70, \uac15\uc758 \uc885\ub8cc \ud6c4 \uc804\ubb38\uc758\uc640\uc758 \uc9c8\uc758\uc751\ub2f5 \uc2dc\uac04\uc774 \ub9c8\ub828\ub41c\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc77c\uc2dc \ubc0f \uc7a5\uc18c: 2026\ub144 6\uc6d4 30\uc77c(\ud654) \uc624\ud6c4 2\uc2dc, \ubcd1\uc6d0 \ubcc4\uad00 \uc9c0\ud558 1\uce35 \ubc14\ub978\uc544\ud2b8\uc13c\ud130\uc5d0\uc11c \uac1c\ucd5c\ub41c\ub2e4.<\/li>\n<li>\uac15\uc0ac: \ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0 \ub1cc\uc2e0\uacbd\uc13c\ud130 \uae40\uc8fc\uc5f0 \uc6d0\uc7a5(\uc2e0\uacbd\uacfc \uc804\ubb38\uc758)\uc774 1\ubd80 \uc804\ubb38\uc758 \uac15\uc758\ub97c \ub9e1\ub294\ub2e4.<\/li>\n<li>\ud504\ub85c\uadf8\ub7a8 \uad6c\uc131: 1\ubd80 \uc804\ubb38\uc758 \uac74\uac15\uac15\uc88c(\ub1cc \uac74\uac15 \uae30\ubcf8\u00b7\uce58\ub9e4 \uc6d0\uc778\u00b7\uc608\ubc29\u00b7\uad00\ub9ac)\uc640 2\ubd80 \uac74\uac15 \uc6b4\ub3d9\ubc95(\ubcd1\uc6d0 \ubb3c\ub9ac\uce58\ub8cc\uc0ac \uc9c4\ud589)\uc73c\ub85c \uad6c\uc131\ub41c\ub2e4.<\/li>\n<li>\ucc38\uc5ec \ubc29\uc2dd: \ub204\uad6c\ub098 \ubb34\ub8cc \ucc38\uc5ec \uac00\ub2a5\ud558\uba70 \uc0ac\uc804 \uc2e0\uccad\uacfc \ub2f9\uc77c \ud604\uc7a5 \uc811\uc218\uac00 \ubaa8\ub450 \ud5c8\uc6a9\ub41c\ub2e4.<\/li>\n<li>\ud604\uc7a5 \uc11c\ube44\uc2a4: \uac15\uc758 \uc2dc\uc791 30\ubd84 \uc804\ubd80\ud130 \ucc38\uc11d\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \ud608\uc555\u00b7\ud608\ub2f9 \ubb34\ub8cc \uce21\uc815 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/li>\n<li>\ubaa9\uc801: \ucd08\uace0\ub839\uc0ac\ud68c \uc9c4\uc785\uc5d0 \ub530\ub978 \uce58\ub9e4\u00b7\ub1cc\uc9c8\ud658 \uc608\ubc29 \uc778\uc2dd \uc81c\uace0\uc640 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uad00\ub9ac\ubc95 \ubcf4\uae09\uc744 \ubaa9\ud45c\ub85c \uae30\ud68d\ub410\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ud55c\uad6d \uc0ac\ud68c\uac00 \ube60\ub974\uac8c \uace0\ub839\ud654\ub418\uba74\uc11c \uce58\ub9e4\uc640 \uae30\ud0c0 \ub1cc\uc9c8\ud658\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud669\uc5d0\uc11c \uc758\ub8cc\uae30\uad00\uc758 \uacf5\uac1c \uac15\uc88c\ub294 \uc99d\uc0c1 \uc778\uc9c0\uc640 \uc608\ubc29 \ud589\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \uc0dd\ud65c\ubc00\ucc29\ud615 \uc815\ubcf4 \uc804\ub2ec \uc218\ub2e8\uc73c\ub85c \uc790\ub9ac\uc7a1\uc558\ub2e4. \ud2b9\ud788 \ubcd1\uc6d0\uc774 \uc8fc\ub3c4\ud558\ub294 \uad50\uc721\uc740 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ubfd0 \uc544\ub2c8\ub77c \uc77c\uc0c1\uad00\ub9ac\ubc95\uc744 \uc9c1\uc811 \ubcf4\uc5ec\uc8fc\uace0 \uc2e4\uc2b5\ud558\uac8c \ud558\ub294 \ub370 \uac15\uc810\uc774 \uc788\ub2e4. \ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0\uc740 \uc9c0\uc5ed\uc0ac\ud68c \uc811\uadfc\uc131\uc744 \uace0\ub824\ud574 \ubb34\ub8cc \uacf5\uac1c \uac15\uc88c\ub97c \ud1b5\ud574 \uc758\ub8cc\uc815\ubcf4 \ube44\ub300\uce6d\uc744 \uc904\uc774\uace0\uc790 \uc774\ubc88 \ud589\uc0ac\ub97c \uae30\ud68d\ud588\ub2e4.<\/p>\n<p>\uacfc\uac70\uc5d0\ub3c4 \ub2e4\uc218 \uc758\ub8cc\uae30\uad00\uc774 \uce58\ub9e4 \uc778\uc2dd \uac1c\uc120\uc744 \uc704\ud55c \uac15\uc88c\uc640 \uac80\uc9c4\uc744 \ubcd1\ud589\ud574 \uc654\uace0, \uc9c0\uc5ed \ubcf4\uac74\uc18c\uc640\uc758 \uc5f0\uacc4 \ud504\ub85c\uadf8\ub7a8\ub3c4 \uc810\ucc28 \ud655\ub300\ub418\ub294 \ucd94\uc138\ub2e4. \ub2e4\ub9cc \ub2e8\ud68c\uc131 \uac15\uc88c\uc758 \ud6a8\uacfc\ub294 \ucc38\uc5ec\uc790 \ub300\uc0c1\uc758 \ud6c4\uc18d \uad00\ub9ac\uc640 \uc5f0\uacc4 \uc5ec\ubd80\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4. \ubcd1\u00b7\uc758\uc6d0 \uc8fc\ub3c4\uc758 \uad50\uc721\uc774 \uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18\uc758 \uc9c0\uc18d \uac00\ub2a5\ud55c \uc608\ubc29 \ud65c\ub3d9\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294\uc9c0 \uc5ec\ubd80\uac00 \ud5a5\ud6c4 \uad00\uac74\uc774\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\ud589\uc0ac\ub294 \uc624\ud6c4 2\uc2dc\uc5d0 \uc2dc\uc791\ub418\uba70 1\ubd80\uc5d0\uc11c\ub294 \uc2e0\uacbd\uacfc \uc804\ubb38\uc758\uac00 \ub1cc \uac74\uac15\uc758 \uae30\ubcf8 \uac1c\ub150\uacfc \uc8fc\uc694 \ub1cc\uc9c8\ud658\uc758 \uc6d0\uc778, \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131 \ubc0f \uc608\ubc29\u00b7\uad00\ub9ac \uc804\ub7b5\uc744 \uc54c\uae30 \uc27d\uac8c \uc124\uba85\ud55c\ub2e4. \uac15\uc758\ub294 \ud658\uc790\uc640 \ubcf4\ud638\uc790\uac00 \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uc2dd\uc2b5\uad00, \uc57d\ubb3c \uad00\ub9ac, \uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9 \ub4f1\uc744 \uc911\uc2ec\uc73c\ub85c \uad6c\uc131\ub41c\ub2e4. 2\ubd80\ub294 \ubcd1\uc6d0 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uac00 \uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 \ub1cc \uac74\uac15 \uc6b4\ub3d9\ubc95\uacfc \uc790\uc138\u00b7\uade0\ud615 \uad00\ub9ac\ubc95\uc744 \uc2dc\ubc94\uacfc \ud568\uaed8 \uc18c\uac1c\ud55c\ub2e4.<\/p>\n<p>\uac15\uc758 \uc885\ub8cc \ud6c4\uc5d0\ub294 \ucc38\uc11d\uc790\uac00 \uc804\ubb38\uc758\uc5d0\uac8c \uc9c1\uc811 \uc9c8\uc758\ud560 \uc218 \uc788\ub294 \uc9c8\uc758\uc751\ub2f5 \uc2dc\uac04\uc774 \ub9c8\ub828\ub3fc \uad6c\uccb4\uc801 \uc99d\uc0c1 \ub300\uc751\ubc95\uacfc \uc9c4\ub8cc \uc548\ub0b4\ub97c \ubc1b\uc744 \uc218 \uc788\ub2e4. \ub610\ud55c, \uac15\uc758 \uc2dc\uc791 30\ubd84 \uc804\ubd80\ud130 \ud604\uc7a5\uc5d0\uc11c\ub294 \ud608\uc555\u00b7\ud608\ub2f9 \ubb34\ub8cc \uce21\uc815 \uc11c\ube44\uc2a4\uac00 \uc6b4\uc601\ub418\uba70, \uc774\ub294 \uae30\ucd08 \uc2ec\ud608\uad00 \uc704\ud5d8\uc694\uc778 \ud655\uc778\uc744 \ud1b5\ud574 \ub1cc\uc9c8\ud658 \uc608\ubc29\uc758 \uc911\uc694\uc131\uc744 \ubc14\ub85c \uc5f0\uacb0\ud558\uae30 \uc704\ud55c \uc870\uce58\ub2e4. \ucc38\uc5ec\ub294 \ubb34\ub8cc\uc774\uc9c0\ub9cc \uc88c\uc11d\u00b7\uac80\uc9c4 \uc790\uc6d0\uc5d0 \ub530\ub77c \ud604\uc7a5 \uc811\uc218 \uc2dc \ub300\uae30 \uc2dc\uac04\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uc774\ubc88 \uacf5\uac1c \uac15\uc88c\ub294 \uc608\ubc29 \uc911\uc2ec\uc758 \uacf5\uc911\ubcf4\uac74 \uc811\uadfc\uc744 \ubbfc\uac04 \ubcd1\uc6d0\uc774 \uc9c1\uc811 \uc218\ud589\ud558\ub294 \uc0ac\ub840\ub85c \ubcfc \uc218 \uc788\ub2e4. \ub1cc\uc9c8\ud658 \ud2b9\ud788 \uce58\ub9e4\ub294 \uc870\uae30 \uc778\uc9c0\uc640 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \uc9c4\ud589 \uc18d\ub3c4\ub97c \ub2a6\ucd9c \uc218 \uc788\ub2e4\ub294 \uc810\uc5d0\uc11c \uc815\ubcf4 \uc81c\uacf5\uacfc \uc2e4\ucc9c \uc720\ub3c4\ub294 \ube44\uc6a9 \ub300\ube44 \ud6a8\uacfc\uac00 \ud070 \uac1c\uc785\uc774\ub2e4. \ubcd1\uc6d0\uc774 \uc81c\uacf5\ud558\ub294 \uc2e4\uae30 \uc911\uc2ec\uc758 \uc6b4\ub3d9\ubc95 \uad50\uc721\uc740 \uc774\ub860 \uc911\uc2ec \uac15\uc88c\ubcf4\ub2e4 \ucc38\uc5ec\uc790\uc758 \ud589\ub3d9\ubcc0\ud654\ub97c \uc720\ub3c4\ud560 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \ub2e8\ud68c \uac15\uc88c\ub9cc\uc73c\ub85c\ub294 \uc9c0\uc18d\uc801 \uad00\ub9ac\ub098 \ucd94\uc801\uc774 \uc5b4\ub824\uc6b4 \ud55c\uacc4\uac00 \uc788\ub2e4. \uc9c0\uc5ed \ubcf4\uac74\uc18c, \uac00\uc871 \uc9c0\uc6d0 \uadf8\ub8f9, \uc815\uae30\uc801 \ucd94\uc801 \uac80\uc0ac \ub4f1\uacfc \uc5f0\uacc4\ud574 \uc9c0\uc18d \uac00\ub2a5\ud55c \uad00\ub9ac\uccb4\uacc4\ub97c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \ud2b9\ud788 \uace0\uc704\ud5d8\uad70\uc5d0 \ub300\ud55c \uc120\ubcc4\uacfc \uc5f0\uc18d\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1 \uccb4\uacc4\uac00 \ubcd1\ud589\ub420 \ub54c \uc608\ubc29 \ud6a8\uacfc\uac00 \uc2e4\uc9c8\uc801\uc73c\ub85c \uc99d\ub300\ub420 \uac83\uc774\ub2e4.<\/p>\n<p>\uc815\ucc45\uc801 \uce21\uba74\uc5d0\uc11c \ubcd1\uc6d0 \uc8fc\ub3c4\uc758 \uc9c0\uc5ed \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc740 \uacf5\uacf5 \ubcf4\uac74 \uc11c\ube44\uc2a4\uc758 \ubcf4\uc644 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub2e4\ub9cc \ud6a8\uacfc\uc131 \uac80\uc99d\uc744 \uc704\ud574 \ucc38\uc5ec\uc790 \ub300\uc0c1 \uc124\ubb38\u00b7\ucd94\uc801\uc870\uc0ac\uc640 \uac19\uc740 \ud3c9\uac00\uac00 \ud544\uc694\ud558\uba70, \uc131\uacf5 \uc0ac\ub840\ub294 \ub2e4\ub978 \uc9c0\uc5ed \uc758\ub8cc\uae30\uad00 \ubc0f \ubcf4\uac74 \ub2f9\uad6d\uacfc\uc758 \ud611\ub825 \ud655\ub300 \ubaa8\ub378\ub85c \uc804\ud30c\ub420 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\uc774\ubc88 \ud589\uc0ac<\/th>\n<th>\uc77c\ubc18 \ubcd1\uc6d0 \uacf5\uac1c\uac15\uc88c(\uc608\uc2dc)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc77c\uc2dc<\/td>\n<td>2026-06-30 \uc624\ud6c4 2\uc2dc<\/td>\n<td>\uc8fc\uc911\/\uc8fc\ub9d0 \uc624\ud6c4\u00b7\uc800\ub141 \ub300\uccb4<\/td>\n<\/tr>\n<tr>\n<td>\uac15\uc0ac<\/td>\n<td>\uc2e0\uacbd\uacfc \uc804\ubb38\uc758\u00b7\ubb3c\ub9ac\uce58\ub8cc\uc0ac<\/td>\n<td>\uc804\ubb38\uc758\u00b7\uac04\ud638\uc0ac\u00b7\uc678\ubd80 \uac15\uc0ac<\/td>\n<\/tr>\n<tr>\n<td>\uad6c\uc131<\/td>\n<td>\uac15\uc758(\uc774\ub860) + \uc6b4\ub3d9 \uc2dc\ubc94 + \uc9c8\uc758\uc751\ub2f5 + \ud608\uc555\u00b7\ud608\ub2f9 \uce21\uc815<\/td>\n<td>\uac15\uc758 \uc911\uc2ec, \uc77c\ubd80\ub294 \uac80\uc9c4 \ubcd1\ud589<\/td>\n<\/tr>\n<tr>\n<td>\ucc38\uc5ec\ube44<\/td>\n<td>\ubb34\ub8cc<\/td>\n<td>\ubb34\ub8cc~\uc720\ub8cc \ub2e4\uc591<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \ud589\uc0ac \uad6c\uc131\uacfc \uc77c\ubc18\uc801\uc778 \ubcd1\uc6d0 \uacf5\uac1c\uac15\uc88c\uc758 \uacf5\ud1b5\uc810\u00b7\ucc28\uc774\ub97c \ubcf4\uc5ec\uc900\ub2e4. \uc774\ubc88 \ud589\uc0ac\ub294 \uc774\ub860\uacfc \uc2e4\uae30, \uae30\ubcf8 \uac80\uc9c4\uc744 \ud55c\ub370 \ubb36\uc5b4 \uc81c\uacf5\ud558\ub294 \uc810\uc5d0\uc11c \ubcf5\ud569\uc801 \uad50\uc721 \ubaa8\ub378\uc5d0 \ud574\ub2f9\ud55c\ub2e4. \ube44\uad50\ub97c \ud1b5\ud574 \ud5a5\ud6c4 \uc720\uc0ac \ud504\ub85c\uadf8\ub7a8 \uc124\uacc4 \uc2dc \uac80\uc0ac\u00b7\uc2e4\uc2b5\uc758 \ube44\uc911\uc744 \uc5b4\ub5bb\uac8c \ubc30\ubd84\ud560\uc9c0 \ud310\ub2e8\ud560 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\ubcd1\uc6d0 \uce21\uc740 \ub300\uc911\uc758 \ub1cc\uac74\uac15 \uc778\uc2dd\uc744 \uc81c\uace0\ud558\uace0 \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc2e4\ucc9c \uac00\ub2a5\ud55c \ubc29\ubc95\uc744 \uc804\ud30c\ud558\uae30 \uc704\ud574 \uc774\ubc88 \uac15\uc88c\ub97c \uc900\ube44\ud588\ub2e4\uace0 \uc124\uba85\ud588\ub2e4. \uc758\ub8cc\uc9c4\uc740 \ucc38\uc11d\uc790\ub4e4\uc774 \uac15\uc88c\ub97c \ud1b5\ud574 \uc77c\uc0c1\uc801 \uad00\ub9ac \ud589\ub3d9\uc744 \ubc30\uc6b0\uace0 \uac00\uc815\uc5d0\uc11c \uc989\uc2dc \uc2e4\ucc9c\ud558\uae38 \uae30\ub300\ud55c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ub1cc \uac74\uac15\uc740 \ub2e8\uc21c\ud55c \uc9c8\ubcd1 \uc608\ubc29\uc744 \ub118\uc5b4 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ub3c5\ub9bd\uc131\uacfc \uc0b6\uc758 \uc9c8\uc744 \uc88c\uc6b0\ud569\ub2c8\ub2e4. \uac15\uc88c\ub97c \ud1b5\ud574 \uad6c\uccb4\uc801\uc774\uace0 \uc2e4\ucc9c \uac00\ub2a5\ud55c \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n<p><cite>\uae40\uc8fc\uc5f0 \uc6d0\uc7a5(\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0 \ub1cc\uc2e0\uacbd\uc13c\ud130, \uc2e0\uacbd\uacfc \uc804\ubb38\uc758)<\/cite><\/p><\/blockquote>\n<p>\uae40\uc8fc\uc5f0 \uc6d0\uc7a5\uc740 \uace0\ub839\ud654\uc640 \ud568\uaed8 \ub1cc \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc774 \ucee4\uc9c0\uace0 \uc788\uc74c\uc744 \uc7ac\ucc28 \uac15\uc870\ud588\ub2e4. \uadf8\ub294 \uad50\uc721\uacfc \uac80\uc9c4\uc744 \uc5f0\uacb0\ud574 \uc870\uae30 \ubc1c\uacac\u00b7\uc911\uc7ac\ub85c \uc774\uc5b4\uc9c0\ub294 \uc0ac\ub840\uac00 \ub298\uc5b4\ub098\uae30\ub97c \ubc14\ub780\ub2e4\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<p>\ubcd1\uc6d0 \ud64d\ubcf4 \ub2f4\ub2f9\uc790\ub294 \uc9c0\uc5ed \uc8fc\ubbfc\uc758 \uc811\uadfc\uc131\uc744 \uace0\ub824\ud574 \ubb34\ub8cc \uce21\uc815\uc744 \ud3ec\ud568\ud55c \ubcf5\ud569 \ud504\ub85c\uadf8\ub7a8\uc744 \ub9c8\ub828\ud588\ub2e4\uace0 \uc124\uba85\ud588\ub2e4. \ud64d\ubcf4\ud300\uc740 \ud589\uc0ac \ub2f9\uc77c \ud604\uc7a5 \uc811\uc218 \uc0c1\ud669\uc5d0 \ub530\ub77c \ucd94\uac00 \uc88c\uc11d\uc744 \uc6b4\uc601\ud560 \uacc4\ud68d\uc774\ub77c\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc9c0\uc5ed \uc8fc\ubbfc\ub4e4\uc774 \ubd80\ub2f4 \uc5c6\uc774 \uc815\ubcf4\uc640 \uac80\uc9c4\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc790\ub9ac \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4. \ud604\uc7a5 \uc0c1\ud669\uc5d0 \ub530\ub77c \uc811\uc218 \uc9c0\uc6d0\uc744 \ub298\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n<p><cite>\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0 \ud64d\ubcf4\ud300<\/cite><\/p><\/blockquote>\n<p>\ucc38\uac00\ub97c \ud76c\ub9dd\ud558\ub294 \uc8fc\ubbfc\ub4e4\uc740 \uc0ac\uc804 \uc2e0\uccad\uacfc \ub2f9\uc77c \uc811\uc218 \ubaa8\ub450 \uac00\ub2a5\ud558\ub2e4\ub294 \uc810\uc744 \uae0d\uc815\uc801\uc73c\ub85c \ud3c9\uac00\ud558\uace0 \uc788\ub2e4. \uc77c\ubd80 \uc608\ube44 \ucc38\uac00\uc790\ub294 \uac15\uc88c\uc5d0\uc11c \ubc14\ub85c \uc801\uc6a9 \uac00\ub2a5\ud55c \uc6b4\ub3d9\uacfc \ud608\uc555\u00b7\ud608\ub2f9 \uce21\uc815\uc744 \uae30\ub300\ud55c\ub2e4\uace0 \uc804\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ud3c9\uc18c \uad81\uae08\ud588\ub358 \uc0dd\ud65c \uc2b5\uad00 \uad50\uc815\ubc95\uacfc \uac04\ub2e8\ud55c \uc6b4\ub3d9\uc744 \ubc30\uc6cc\ubcf4\uace0 \uc2f6\uc2b5\ub2c8\ub2e4. \ubb34\ub8cc \uac80\uc9c4\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83 \uac19\uc2b5\ub2c8\ub2e4.&#8221;<\/p>\n<p><cite>\ucc38\uac00 \uc608\uc815 \uc2dc\ubbfc<\/cite><\/p><\/blockquote>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ucd08\uace0\ub839\uc0ac\ud68c\ub294 \uc778\uad6c \uc911 65\uc138 \uc774\uc0c1 \uace0\ub839\uc790\uac00 \ub192\uc740 \ube44\uc911\uc744 \ucc28\uc9c0\ud558\ub294 \uc0ac\ud68c\uc801 \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud558\uba70, \ub1cc\uc9c8\ud658 \ud2b9\ud788 \uce58\ub9e4\ub294 \uace0\ub839\uc5d0\uc11c \ubc1c\ubcd1 \uc704\ud5d8\uc774 \uc99d\uac00\ud55c\ub2e4. \uce58\ub9e4 \uc608\ubc29\uc5d0\ub294 \uc778\uc9c0\uc801 \ud65c\ub3d9, \uc6b4\ub3d9, \uc601\uc591 \uad00\ub9ac, \ud608\uc555\u00b7\ub2f9\ub1e8 \ub4f1 \uc2ec\ud608\uad00 \uc704\ud5d8\uc694\uc778 \uad00\ub9ac\uac00 \uc911\uc694\ud558\ub2e4. \uacf5\uac1c \uac15\uc88c\ub294 \uc815\ubcf4 \uc804\ub2ec\uacfc \ud589\ub3d9 \ubcc0\ud654\ub97c \uc720\ub3c4\ud558\ub294 \uad50\uc721 \uc218\ub2e8\uc73c\ub85c, \uc2e4\uc2b5\uacfc \uc9c8\uc758\uc751\ub2f5\uc744 \ud1b5\ud574 \uc774\ud574\ub3c4\ub97c \ub192\uc774\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc774\ub2e4. \ub2e8\ud68c \uac15\uc88c\uc758 \ud6a8\uacfc\ub97c \uc7a5\uae30\uc801\uc73c\ub85c \ubcf4\ub824\uba74 \ud6c4\uc18d \ubaa8\ub2c8\ud130\ub9c1\uacfc \uc5f0\uacc4 \ud504\ub85c\uadf8\ub7a8\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ucc38\uc11d\uc790 \uc608\uc0c1 \uaddc\ubaa8\ub294 \uacf5\uac1c\ub418\uc9c0 \uc54a\uc544 \uac15\uc758\u00b7\uac80\uc9c4 \uc790\uc6d0 \ubc30\uce58\uc758 \uc801\uc815\uc131 \uc5ec\ubd80\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>\uc774\ubc88 \uac15\uc88c \uc774\ud6c4 \ubcd1\uc6d0\uc758 \ud6c4\uc18d \uad50\uc721\u00b7\uad00\ub9ac \ud504\ub85c\uadf8\ub7a8(\ucd94\uc801 \uac80\uc0ac, \uc9c0\uc18d \uad50\uc721 \ub4f1) \uc6b4\uc601 \uacc4\ud68d\uc740 \ubcc4\ub3c4 \uacf5\uc9c0\uac00 \uc5c6\uc5b4 \ubd88\ud655\uc2e4\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0\uc758 \uc774\ubc88 \uacf5\uac1c \uac74\uac15\uac15\uc88c\ub294 \uace0\ub839\ud654 \uc2dc\ub300\uc5d0 \uc9c0\uc5ed\uc0ac\ud68c \uc218\uc900\uc5d0\uc11c \ub1cc\uac74\uac15 \uc778\uc2dd\uc744 \ub192\uc774\uace0 \uc2e4\uc0dd\ud65c \uc801\uc6a9 \uac00\ub2a5\ud55c \ubc29\ubc95\uc744 \uc804\ud558\ub294 \uc2e4\uc6a9\uc801 \uc2dc\ub3c4\ub2e4. \uc804\ubb38\uc758 \uac15\uc758\uc640 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \uc2e4\uae30 \uc2dc\ubc94, \ud604\uc7a5 \uac80\uc9c4\uc744 \uacb0\ud569\ud574 \ucc38\uc5ec\uc790\uc758 \uc774\ud574\uc640 \ud589\ub3d9 \uc804\ud658 \uac00\ub2a5\uc131\uc744 \ub192\uc600\ub2e4\ub294 \uc810\uc774 \ud2b9\uc9d5\uc774\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \ub2e8\ud68c\uc131 \ud589\uc0ac\ub9cc\uc73c\ub85c \uc7a5\uae30\uc801 \uc131\uacfc\ub97c \ud655\ubcf4\ud558\uae30\ub294 \uc5b4\ub835\ub2e4. \uc815\ucc45\uc801\u00b7\uc9c0\uc5ed\uc0ac\ud68c \ucc28\uc6d0\uc758 \uc5f0\uacc4\uc640 \ubcd1\uc6d0\uc758 \ud6c4\uc18d \ud504\ub85c\uadf8\ub7a8 \ub9c8\ub828\uc774 \ubcd1\ud589\ub420 \ub54c \uc774\ubc88 \uc2dc\ub3c4\uc758 \uacf5\uc911\ubcf4\uac74\uc801 \uac00\uce58\uac00 \uc628\uc804\ud788 \ubc1c\ud718\ub420 \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"http:\/\/www.whosaeng.com\/171557\" target=\"_blank\" rel=\"noopener\">\ud6c4\uc0dd\uc2e0\ubcf4<\/a> (\uc5b8\ub860)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d: \ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0\uc774 6\uc6d4 30\uc77c \uc624\ud6c4 2\uc2dc \ubcd1\uc6d0 \ubcc4\uad00 \uc9c0\ud558 1\uce35 \ubc14\ub978\uc544\ud2b8\uc13c\ud130\uc5d0\uc11c \ubb34\ub8cc \uacf5\uac1c \uac74\uac15\uac15\uc88c &#8216;100\uc138 \uc2dc\ub300, \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \ub1cc \uac74\uac15\uc785\ub2c8\ub2e4&#8217;\ub97c \uac1c\ucd5c\ud55c\ub2e4. \uc2e0\uacbd\uacfc \uc804\ubb38\uc758\uac00 \ub1cc\uc9c8\ud658\uc758 \uc6d0\uc778\uacfc \uc608\ubc29\u00b7\uad00\ub9ac\ubc95\uc744 \uc124\uba85\ud558\uace0 \ubcd1\uc6d0 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uac00 \uc2e4\uc0dd\ud65c \uc801\uc6a9 \uac00\ub2a5\ud55c \uc6b4\ub3d9\ubc95\uc744 \uc2dc\uc5f0\ud55c\ub2e4. \uac15\uc758 \uc804\ud6c4\ub85c \ucc38\uc11d\uc790 \ub300\uc0c1 \ud608\uc555\u00b7\ud608\ub2f9 \ubb34\ub8cc \uce21\uc815\uc774 \uc81c\uacf5\ub418\uba70, \uac15\uc758 \uc885\ub8cc \ud6c4 \uc804\ubb38\uc758\uc640\uc758 \uc9c8\uc758\uc751\ub2f5 \uc2dc\uac04\uc774 \ub9c8\ub828\ub41c\ub2e4. \ud575\uc2ec \uc0ac\uc2e4 \uc77c\uc2dc \ubc0f &#8230; <a title=\"\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0, &#8216;100\uc138 \uc2dc\ub300 \ub1cc \uac74\uac15&#8217; \uacf5\uac1c \uac74\uac15\uac15\uc88c 6\uc6d4 30\uc77c\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/barunsesang-brain-health\/\" aria-label=\"\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0, &#8216;100\uc138 \uc2dc\ub300 \ub1cc \uac74\uac15&#8217; \uacf5\uac1c \uac74\uac15\uac15\uc88c 6\uc6d4 30\uc77c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":12582,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"100\uc138 \uc2dc\ub300 \ub1cc \uac74\uac15 \uacf5\uac1c \uac15\uc88c \u2014 \ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0","rank_math_description":"\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0\uc774 6\uc6d4 30\uc77c \ubc14\ub978\uc544\ud2b8\uc13c\ud130\uc5d0\uc11c \ubb34\ub8cc \uacf5\uac1c \uac15\uc88c '100\uc138 \uc2dc\ub300, \uac00\uc7a5 \uc911\uc694\ud55c \uac74 \ub1cc \uac74\uac15\uc785\ub2c8\ub2e4'\ub97c \uc5f0\ub2e4. \uc804\ubb38\uc758 \uac15\uc5f0\u00b7\uc6b4\ub3d9\ubc95\u00b7\ud608\uc555\u00b7\ud608\ub2f9 \uce21\uc815 \uc81c\uacf5.","rank_math_focus_keyword":"\ub1cc\uac74\uac15,\uce58\ub9e4\uc608\ubc29,\ubc14\ub978\uc138\uc0c1\ubcd1\uc6d0,\uacf5\uac1c\uac15\uc88c,100\uc138\uc2dc\ub300","footnotes":""},"categories":[2],"tags":[],"class_list":["post-12583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/12583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=12583"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/12583\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/12582"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=12583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=12583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=12583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}