{"id":4564,"date":"2025-12-16T10:06:38","date_gmt":"2025-12-16T01:06:38","guid":{"rendered":"https:\/\/readtrends.com\/ko\/midlife-depression-dementia\/"},"modified":"2025-12-16T10:06:38","modified_gmt":"2025-12-16T01:06:38","slug":"midlife-depression-dementia","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/midlife-depression-dementia\/","title":{"rendered":"\uc911\ub144\uae30 \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1, 25\ub144 \ub4a4 \uce58\ub9e4 \uc704\ud5d8 \ub192\uc600\ub2e4 \u2014 \ub300\uaddc\ubaa8 \ucd94\uc801 \uc5f0\uad6c"},"content":{"rendered":"<article>\n<p><strong>\ud575\uc2ec \uc694\uc57d:<\/strong> 1997~1999\ub144 \uc911\ub144(45~69\uc138, \ud3c9\uade0 55\uc138)\uc758 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \ud3c9\uac00\ud55c \ub4a4 2023\ub144\uae4c\uc9c0 \uc57d 25\ub144\uac04 \ucd94\uc801\ud55c \uacb0\uacfc, \uc911\ub144\uae30\uc5d0 \uc6b0\uc6b8\uc99d\uc744 \uacaa\uc740 \uc0ac\ub78c\uc740 \uce58\ub9e4 \uc9c4\ub2e8 \uc704\ud5d8\uc774 \uc720\uc758\ud558\uac8c \ub192\uc558\ub2e4. \uc5f0\uad6c\ub294 \ud2b9\uc815\ud55c \uc778\uc9c0\u00b7\uc0ac\ud68c\uc801 \uc6b0\uc6b8 \uc99d\uc0c1(\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c \ud574\uacb0\ub825 \uc800\ud558 \ub4f1)\uc774 \uc7a5\uae30\uc801 \uce58\ub9e4 \uc704\ud5d8\uc744 \ud2b9\ud788 \ud06c\uac8c \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uacb0\ub860\uc9c0\uc5c8\ub2e4. \ub300\uc0c1\uc740 \uc601\uad6d \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8\uc758 \uc131\uc778 5,811\uba85\uc774\uc5c8\uace0, \uad00\ucc30 \uae30\uac04 \uc911 \uc804\uccb4\uc758 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c\ud300: \uc601\uad6d \uc720\ub2c8\ubc84\uc2dc\ud2f0 \uce7c\ub9ac\uc9c0 \ub7f0\ub358(UCL) \uc815\uc2e0\uc758\ud559\uacfc \uc5f0\uad6c\uc9c4\uc774 \uad6d\uc81c\ud559\uc220\uc9c0 The Lancet Psychiatry\uc5d0 10\uc77c \ubc1c\ud45c.<\/li>\n<li>\ub300\uc0c1\u00b7\uae30\uac04: \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8 \uc131\uc778 5,811\uba85(1997~1999\ub144 \uae30\uc900, \ud3c9\uade0 \uc5f0\ub839 55\uc138)\uc744 2023\ub144\uae4c\uc9c0 \uc57d 25\ub144 \ucd94\uc801.<\/li>\n<li>\uce58\ub9e4 \ubc1c\uc0dd: \ucd94\uc801 \uae30\uac04 \ub3d9\uc548 \ub300\uc0c1\uc758 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc74c.<\/li>\n<li>\uc804\uccb4 \ud6a8\uacfc: \uc911\ub144\uae30\uc5d0 \uc6b0\uc6b8\uc99d(\ubb38\ud56d 5\uac1c \uc774\uc0c1) \uacbd\ud5d8\uc790\ub294 \ube44\uacbd\ud5d8\uc790 \ub300\ube44 \uce58\ub9e4 \ubc1c\ubcd1 \uc704\ud5d8\uc774 27% \uc99d\uac00.<\/li>\n<li>\ud575\uc2ec \uc99d\uc0c1: \uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c \ub300\ucc98\ub825 \uc800\ud558\u00b7\ud0c0\uc778\uc5d0 \ub300\ud55c \uc560\uc815 \uacb0\uc5ec\u00b7\ud56d\uc0c1 \ubd88\uc548\u00b7\uc77c \ucc98\ub9ac \ubd88\ub9cc\uc871\u00b7\uc9d1\uc911\ub825 \uc800\ud558 \ub4f1 6\uac1c \uc99d\uc0c1\uc774 \uc7a5\uae30 \uc704\ud5d8\uacfc \uc5f0\uad00.<\/li>\n<li>\ud2b9\ud788 \uc601\ud5a5 \ud070 \ud56d\ubaa9: \uc790\uc2e0\uac10 \uc0c1\uc2e4\uacfc \ubb38\uc81c \ud574\uacb0 \uc7a5\uc560\ub294 \uac01\uae30 \uc57d 50% \uac00\uae4c\uc6b4 \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00\uc640 \uc5f0\uacc4.<\/li>\n<li>\ud55c\uacc4: \ud45c\ubcf8\uc758 72%\uac00 \ub0a8\uc131, 92%\uac00 \ubc31\uc778\uc73c\ub85c \uad6c\uc131\ub3fc \uc77c\ubc18\ud654\uc5d0 \uc81c\uc57d\uc774 \uc788\uc73c\uba70 \uad00\ucc30 \uc5f0\uad6c \ud2b9\uc131\uc0c1 \uc778\uacfc\uc131 \uc785\uc99d\uc740 \ubd88\uac00.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uce58\ub9e4\ub294 \uace0\ub839\ud654 \uc0ac\ud68c\uc5d0\uc11c \uc2ec\uac01\ud55c \uacf5\uc911\ubcf4\uac74 \ubb38\uc81c\ub85c, \uc870\uae30 \uc608\ubc29\uacfc \uc704\ud5d8\uc694\uc778 \uaddc\uba85\uc774 \ud575\uc2ec \uacfc\uc81c\ub2e4. \uae30\uc874 \uc5f0\uad6c\ub4e4\uc740 \uc6b0\uc6b8\uc99d\uacfc \uce58\ub9e4\uc758 \uc5f0\uad00\uc131\uc744 \ubcf4\uace0\ud588\uc73c\ub098 \ub300\ubd80\ubd84 \uc6b0\uc6b8\uc99d\uc744 \ud558\ub098\uc758 \ucd1d\uad04\uc801 \uc0c1\ud0dc\ub85c \ub2e4\ub904 \uc99d\uc0c1\ubcc4 \uc601\ud5a5\ub825\uc740 \ubd88\uba85\ud655\ud588\ub2e4. \uc911\ub144\uae30\ub294 \uc9c1\uc7a5\u00b7\uac00\uc871\u00b7\uc0ac\ud68c\uc801 \uc5ed\ud560\uc758 \uc555\ub825\uc774 \ud070 \uc2dc\uae30\ub85c, \uc6b0\uc6b8\uc99d\uc774 \uc0ac\ud68c\uc801 \ud65c\ub3d9\uacfc \uc778\uc9c0\uc801 \uc790\uadf9\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \uc7a5\uae30 \ub1cc \uac74\uac15\uc5d0 \uc911\uc694\ud55c \ubcc0\uc218\ub85c \uc9c0\ubaa9\ub41c\ub2e4.<\/p>\n<p>\ud654\uc774\ud2b8\ud640 II\ub294 1985\ub144 \uc2dc\uc791\ub41c \uc7a5\uae30 \ucf54\ud638\ud2b8\ub85c \uc601\uad6d \uacf5\uacf5\ubd80\ubb38 \uc9c1\uc7a5\uc778\uc744 \uc911\uc2ec\uc73c\ub85c \uac74\uac15\uacfc \uc0ac\ud68c\uc694\uc778\uc744 \ucd94\uc801\ud574\uc628 \uc5f0\uad6c\ub2e4. \uc774\ubc88 \ubd84\uc11d\uc740 \ucf54\ud638\ud2b8 \ub0b4\uc5d0\uc11c \uc911\ub144\uae30\uc758 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc138\ubd80 \ud56d\ubaa9\uc73c\ub85c \ubd84\ud574\ud574 \uc7a5\uae30\uac04 \uce58\ub9e4 \ubc1c\uc0dd\uacfc \uc5f0\uacb0\ud568\uc73c\ub85c\uc368, \uc608\ubc29\uc801 \uac1c\uc785\uc758 \ud45c\uc801\uc744 \ubcf4\ub2e4 \uba85\ud655\ud788 \ud558\ub294 \ub370 \ubaa9\uc801\uc774 \uc788\ub2e4. \uc5f0\uad6c\ud300\uc740 \uc99d\uc0c1\ubcc4 \uc704\ud5d8\ub3c4\ub97c \uad6c\ubd84\ud558\uba74 \uc870\uae30 \uc2dd\ubcc4\uacfc \ub9de\ucda4\ud615 \uc911\uc7ac \uc124\uacc4\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \ud310\ub2e8\ud588\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74(\uc5f0\uad6c \ub0b4\uc6a9\uacfc \uacb0\uacfc)<\/h2>\n<p>\uc5f0\uad6c\uc9c4\uc740 1997~1999\ub144 \uac80\uc0ac \ub2f9\uc2dc \uc6b0\uc6b8 \uad00\ub828 \uc124\ubb38\uc744 \ud1b5\ud574 6\uac1c \ud575\uc2ec \uc99d\uc0c1\uc744 \ucd94\ucd9c\ud588\uace0, \uac01 \ud56d\ubaa9\uc774 \ud5a5\ud6c4 \uce58\ub9e4 \uc704\ud5d8\uacfc \uc5b4\ub5bb\uac8c \uc5f0\uad00\ub418\ub294\uc9c0 \ucf54\ud638\ud2b8 \ub370\uc774\ud130\ub97c \uae30\ucd08\ub85c \ubd84\uc11d\ud588\ub2e4. \ub300\uc0c1\uc790 5,811\uba85 \uc911 25\ub144 \ucd94\uc801 \uae30\uac04\uc5d0 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uace0, \ud1b5\uacc4\ubaa8\ud615\uc5d0\uc11c \uc911\ub144\uae30 \uc6b0\uc6b8\uc99d(\ubb38\ud56d 5\uac1c \uc774\uc0c1)\uc740 \ud5a5\ud6c4 \uce58\ub9e4 \uc704\ud5d8\uc744 27% \uc0c1\uc2b9\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\ub2e4.<\/p>\n<p>\uc138\ubd80 \ud56d\ubaa9 \ubd84\uc11d\uc5d0\uc11c \u2018\uc790\uc2e0\uac10 \uc0c1\uc2e4\u2019\uacfc \u2018\ubb38\uc81c \ud574\uacb0 \ub2a5\ub825 \uc800\ud558\u2019\ub294 \ub2e4\ub978 \ud56d\ubaa9\ubcf4\ub2e4 \uc0c1\ub300\uc704\ud5d8\uc774 \ucef8\ub2e4. \ub450 \ud56d\ubaa9\uc744 \ub098\ud0c0\ub0b8 \uc9d1\ub2e8\uc740 \uac01\uac01 \uc57d 50%\uc5d0 \uac00\uae4c\uc6b4 \uc704\ud5d8\ub3c4 \uc99d\uac00\uac00 \uad00\ucc30\ub418\uc5b4, \ub2e8\uc21c\ud55c \uae30\ubd84 \uc800\ud558\ubcf4\ub2e4 \uc778\uc9c0\u00b7\uc2e4\ud589 \uae30\ub2a5\uacfc \uad00\ub828\ub41c \uc99d\uc0c1\uc774 \uc7a5\uae30 \uc778\uc9c0\uc800\ud558\uc758 \uc2e0\ud638\uc77c \uac00\ub2a5\uc131\uc774 \uc81c\uae30\ub41c\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc774\ub4e4 \uc99d\uc0c1\uc774 \uc0ac\ud68c\uc801 \ud65c\ub3d9 \uac10\uc18c\uc640 \uc778\uc9c0 \uc790\uadf9 \uc800\ud558\ub97c \ucd08\ub798\ud574 \u2018\uc778\uc9c0 \uc608\ube44\ub2a5(cognitive reserve)\u2019\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uacb0\uacfc\uc801\uc73c\ub85c \uce58\ub9e4\uc5d0 \ub300\ud55c \ucde8\uc57d\uc131\uc744 \uc99d\uac00\uc2dc\ud0a8\ub2e4\uace0 \ud574\uc11d\ud588\ub2e4. \ubc18\uba74 \ubd88\uba74\uc774\ub098 \uc790\uc0b4 \ucda9\ub3d9, \uc77c\uc2dc\uc801 \uae30\ubd84\uc800\ud558 \ub4f1 \uc77c\ubd80 \uc804\ud615\uc801 \uc6b0\uc6b8 \uc99d\uc0c1\uc740 \uc7a5\uae30 \uce58\ub9e4 \uc704\ud5d8\uacfc \ub69c\ub837\ud55c \uc5f0\uad00\uc774 \uc5c6\uc5c8\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc774\ubc88 \uc5f0\uad6c\ub294 \uc6b0\uc6b8\uc99d\uc744 \ub2e8\uc77c \uc9c8\ud658\uc73c\ub85c \ubcf4\uae30\ubcf4\ub2e4 \uc99d\uc0c1\uad70\uc73c\ub85c \ubd84\ud574\ud574 \uc811\uadfc\ud560 \ub54c \uc7a5\uae30 \ub9ac\uc2a4\ud06c \uc608\uce21\ub825\uc774 \ud5a5\uc0c1\ub41c\ub2e4\ub294 \uc810\uc744 \ubcf4\uc5ec\uc900\ub2e4. \uc784\uc0c1\uacfc \uacf5\uc911\ubcf4\uac74 \uce21\uba74\uc5d0\uc11c\ub294 \uc911\ub144\uae30 \u2018\uc778\uc9c0\u00b7\uc0ac\ud68c\uc801 \uae30\ub2a5\u2019 \uc800\ud558 \uc2e0\ud638\ub97c \uc870\uae30 \ubc1c\uacac\ud558\uba74 \uc7a5\uae30 \uce58\ub9e4 \uc608\ubc29 \uc804\ub7b5\uc744 \uc124\uacc4\ud558\ub294 \ub370 \uc720\uc6a9\ud558\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc790\uc2e0\uac10 \uc800\ud558\ub098 \ubb38\uc81c \ud574\uacb0 \uc7a5\uc560\ub97c \ubcf4\uc774\ub294 \uc0ac\ub78c\uc5d0\uac8c\ub294 \uc778\uc9c0\ud6c8\ub828\u00b7\uc0ac\ud68c\ucc38\uc5ec \uc99d\uc9c4\u00b7\uc2ec\ub9ac\uc0ac\ud68c\uc801 \uac1c\uc785\uc744 \uc6b0\uc120 \uad8c\ud560 \uadfc\uac70\uac00 \ub41c\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc81c\uc2dc\ub41c \uc778\uc9c0 \uc608\ube44\ub2a5 \uc800\ud558\ub294 \ud0c0\ub2f9\uc131\uc774 \ub192\uc9c0\ub9cc \uc9c1\uc811\uc801 \uc785\uc99d\uc740 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4. \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \uc778\uc9c0\uae30\ub2a5 \uac10\uc18c\ub97c \ub9e4\uac1c\ub85c \uce58\ub9e4\ub97c \ucd09\uc9c4\ud560 \uac00\ub2a5\uc131\uacfc, \uc6b0\uc6b8 \uc99d\uc0c1 \uc790\uccb4\uac00 \ucd08\uae30 \uc2e0\uacbd\ubcd1\ub9ac\uc758 \uc77c\ubd80\uc77c \uac00\ub2a5\uc131 \ubaa8\ub450 \uace0\ub824\ud574\uc57c \ud55c\ub2e4. \uad00\ucc30 \uc5f0\uad6c\uc758 \ud55c\uacc4\ub85c \uc778\ud574 \uc778\uacfc \uacbd\ub85c\ub97c \ud655\uc815\ud558\uae30 \uc704\ud574\uc11c\ub294 \uc911\uc7ac \uc5f0\uad6c\uc640 \uc0dd\ubb3c\ud559\uc801 \ud45c\uc9c0\uc790 \ucd94\uc801\uc774 \ubcd1\ud589\ub3fc\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \ubcf4\uac74\uc815\ucc45\uc801 \ud568\uc758\ub294 \ubd84\uba85\ud558\ub2e4. \uc911\ub144\uae30 \uc815\uc2e0\uac74\uac15 \uad00\ub9ac\uac00 \ub2e8\uc21c\ud55c \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1 \ucc28\uc6d0\uc744 \ub118\uc5b4 \ub178\ub144\uae30 \uc2e0\uacbd\ud1f4\ud589 \uc9c8\ud658 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \uc608\ubc29 \uc218\ub2e8\uc774 \ub420 \uc218 \uc788\ub2e4. \ud2b9\ud788 \uc9c1\uc7a5 \uae30\ubc18 \uac74\uac15\uac80\uc9c4\uc774\ub098 40~60\ub300 \uac74\uac15 \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc6b0\uc6b8 \uc99d\uc0c1 \uc138\ubd80 \ud3c9\uac00\ub97c \ud3ec\ud568\uc2dc\ud0a4\ub294 \ubc29\uc548\uc774 \uace0\ub824\ub420 \ub9cc\ud558\ub2e4.<\/p>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uc9c0\ud45c<\/th>\n<th>\uc218\uce58<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub300\uc0c1\uc790 \uc218<\/td>\n<td>5,811\uba85<\/td>\n<\/tr>\n<tr>\n<td>\ucd94\uc801 \uae30\uac04<\/td>\n<td>\uc57d 25\ub144 (1997~2023)<\/td>\n<\/tr>\n<tr>\n<td>\uce58\ub9e4 \uc9c4\ub2e8 \ube44\uc728<\/td>\n<td>10.1%<\/td>\n<\/tr>\n<tr>\n<td>\uc6b0\uc6b8\uc99d(\ubb38\ud56d5+)\uacfc \uce58\ub9e4 \uc704\ud5d8<\/td>\n<td>\uc704\ud5d8\ub3c4 +27%<\/td>\n<\/tr>\n<tr>\n<td>\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c\ud574\uacb0 \uc800\ud558<\/td>\n<td>\uc704\ud5d8\ub3c4 \u2248 +50%<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>\uc8fc\uc694 \uc218\uce58 \uc694\uc57d: \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8 \uae30\ubc18 \uc7a5\uae30 \ucd94\uc801\ubd84\uc11d \uacb0\uacfc<\/figcaption><\/figure>\n<p>\uc704 \ud45c\ub294 \uc5f0\uad6c\uc5d0\uc11c \uc81c\uc2dc\ud55c \ud575\uc2ec \uc218\uce58\ub97c \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \ud45c\uc758 \uc218\uce58\ub294 \uad00\ucc30\uc5f0\uad6c\uc758 \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uacc4\uc0b0\ub41c \uc0c1\ub300\uc801 \uc704\ud5d8\ub3c4\uc774\uba70, \uac1c\ubcc4\uc801 \uc704\ud5d8\uc740 \uc5f0\ub839\u00b7\uae30\uc800\uc9c8\ud658\u00b7\uc720\uc804\uc801 \uc694\uc778 \ub4f1 \uc5ec\ub7ec \ubcc0\uc218\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc5f0\uad6c \ub17c\ubb38\uc758 \uc8fc\uc800\uc790\ub294 \uc99d\uc0c1\ubcc4 \ubd84\uc11d\uc758 \uc911\uc694\uc131\uc744 \uac15\uc870\ud558\uba70 \uc5f0\uad6c \uc758\uc758\ub97c \uc124\uba85\ud588\ub2e4. \uadf8\ub294 \uc774\ubc88 \uc811\uadfc\uc774 \ub204\uac00 \uc7a5\uae30\uc801\uc73c\ub85c \ucde8\uc57d\ud55c\uc9c0\ub97c \ubcf4\ub2e4 \uc77c\ucc0d \uc2dd\ubcc4\ud558\uac8c \ud574\uc900\ub2e4\uace0 \ud3c9\uac00\ud588\ub2e4.<\/p>\n<blockquote>\n<p>\uc6b0\uc6b8\uc99d\uc744 \uc99d\uc0c1 \ub2e8\uc704\ub85c \ubd84\ud574\ud558\uba74 \uc218\uc2ed \ub144 \uc804\ubd80\ud130 \uc704\ud5d8\uad70\uc744 \ub354 \uc815\ud655\ud788 \uac00\ub824\ub0bc \uc218 \uc788\ub2e4.<\/p>\n<p><cite>\ud544\ub9bd \ud504\ub7ad\ud06c \ubc15\uc0ac, UCL(\uc5f0\uad6c \uc800\uc790)<\/cite><\/p><\/blockquote>\n<p>\uc601\uad6d \uc54c\uce20\ud558\uc774\uba38 \ud611\ud68c \uad00\uacc4\uc790\ub294 \uc6b0\uc6b8\uc99d\uc774 \ubaa8\ub4e0 \uc0ac\ub78c\uc5d0\uac8c \uce58\ub9e4\ub97c \uc758\ubbf8\ud558\uc9c0\ub294 \uc54a\ub294\ub2e4\uace0 \uacbd\uace0\ud558\uba74\uc11c, \uc774\ubc88 \uc5f0\uad6c\uac00 \uc5f0\uad00\uc131\uc744 \ud478\ub294 \uc2e4\ub9c8\ub9ac\ub97c \uc81c\uacf5\ud588\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<blockquote>\n<p>\uc6b0\uc6b8\uc99d\uc774 \uc788\ub2e4\uace0 \ud574\uc11c \ubaa8\ub450 \uce58\ub9e4\uc5d0 \uac78\ub9ac\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \ub2e4\ub9cc \uc774\ubc88 \uc5f0\uad6c\ub294 \ub450 \uc0c1\ud0dc\uc758 \ubcf5\uc7a1\ud55c \uc5f0\uacb0 \uace0\ub9ac\ub97c \ud574\uba85\ud558\ub294 \ub370 \uae30\uc5ec\ud55c\ub2e4.<\/p>\n<p><cite>\ub9ac\ucc98\ub4dc \uc624\ud074\ub9ac \ubc15\uc0ac, \uc601\uad6d \uc54c\uce20\ud558\uc774\uba38 \ud611\ud68c<\/cite><\/p><\/blockquote>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\uc778\uc9c0 \uc608\ube44\ub2a5(cognitive reserve)\uc740 \ub1cc \uc190\uc0c1\uc5d0 \ub300\ud55c \uac1c\uc778\uc758 \uc800\ud56d\ub825\uc744 \ub73b\ud55c\ub2e4. \uc0ac\ud68c\uc801 \ud65c\ub3d9\uacfc \uc9c0\uc801 \uc790\uadf9\uc774 \ub192\uc744\uc218\ub85d \uc608\ube44\ub2a5\uc774 \ud06c\ub2e4\uace0 \ubcf8\ub2e4. \ud654\uc774\ud2b8\ud640 II\ub294 \uacf5\uacf5\ubd80\ubb38 \uc9c1\uc7a5\uc778\uc744 \uc7a5\uae30\uac04 \ucd94\uc801\ud55c \ucf54\ud638\ud2b8\ub85c \uc0dd\ud65c\uc2b5\uad00\u00b7\uc2ec\ub9ac\u00b7\uc0dd\ubb3c\ud559\uc801 \uc9c0\ud45c\ub97c \uc218\uc9d1\ud574 \uac74\uac15\uacb0\uacfc\uc640 \uc5f0\uad00\uc131\uc744 \ubd84\uc11d\ud55c\ub2e4. \uad00\ucc30 \uc5f0\uad6c\ub294 \uc5f0\uad00\uc131 \uaddc\uba85\uc5d0 \uac15\uc810\uc744 \uac00\uc9c0\ub098, \uc678\uc0dd \ubcc0\uc218 \ud1b5\uc81c\uc640 \uc778\uacfc\uc131 \ud655\uc815\uc5d0\ub294 \ud55c\uacc4\uac00 \uc788\ub2e4. \uc99d\uc0c1\ubcc4 \uc124\ubb38\uc740 \uc124\ubb38\uc9c0 \ud56d\ubaa9\uc5d0 \uae30\ubc18\ud574 \uc6b0\uc6b8 \uc9d5\ud6c4\uc758 \uc874\uc7ac \uc720\ubb34\uc640 \uc815\ub3c4\ub97c \ud310\uc815\ud55c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc778\uacfc\uc131 \uc5ec\ubd80: \uad00\ucc30 \uc5f0\uad6c\ub77c \uc6b0\uc6b8\uc99d\uc774 \uc9c1\uc811 \uce58\ub9e4\ub97c \uc720\ubc1c\ud558\ub294\uc9c0, \ucd08\uae30 \uc2e0\uacbd\ubcd1\ub9ac\uac00 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud558\ub294\uc9c0 \uad6c\ubcc4\ub418\uc9c0 \uc54a\uc74c.<\/li>\n<li>\ud45c\ubcf8 \uc77c\ubc18\ud654: \ub300\uc0c1\uc790\uc758 72%\uac00 \ub0a8\uc131, 92%\uac00 \ubc31\uc778\uc73c\ub85c \uad6c\uc131\ub3fc \ub2e4\ub978 \uc778\uad6c\uc9d1\ub2e8\uc73c\ub85c\uc758 \uc801\uc6a9\uc131\uc740 \uc81c\ud55c\uc801\uc784.<\/li>\n<li>\uc99d\uc0c1 \uce21\uc815\uc758 \ud55c\uacc4: \uc124\ubb38 \uae30\ubc18 \uc99d\uc0c1 \ud3c9\uac00\ub294 \uc8fc\uad00\uc801 \ubcf4\uace0\uc5d0 \uc758\uc874\ud558\ubbc0\ub85c \uc624\ucc28 \uac00\ub2a5\uc131\uc774 \uc874\uc7ac\ud568.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uc911\ub144\uae30\uc758 \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \uc7a5\uae30\uac04\uc5d0 \uac78\uccd0 \uce58\ub9e4 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \ud2b9\ud788 \uc790\uc2e0\uac10 \uc0c1\uc2e4\uacfc \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825 \uc800\ud558\ub294 \uc778\uc9c0\u00b7\uc0ac\ud68c\uc801 \uae30\ub2a5 \uc800\ud558\uc640 \ub9de\ubb3c\ub824 \ub178\ub144\uae30 \uc778\uc9c0\uc7a5\uc560\uc758 \uacbd\uace0 \uc2e0\ud638\uac00 \ub420 \uc218 \uc788\ub2e4. \uc784\uc0c1\uacfc \uacf5\uc911\ubcf4\uac74 \uc2e4\ubb34\uc5d0\uc11c\ub294 \uc911\ub144\uae30 \uc815\uc2e0\uac74\uac15 \ud3c9\uac00 \ud56d\ubaa9\uc744 \uc138\ubd84\ud654\ud574 \uc870\uae30 \uac1c\uc785 \ub300\uc0c1\uc744 \uaddc\uc815\ud558\uace0, \uc778\uc9c0 \uc790\uadf9\uacfc \uc0ac\ud68c\uc801 \ucc38\uc5ec\ub97c \ucd09\uc9c4\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc744 \uac15\ud654\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \uacb0\uacfc \ud574\uc11d\uc5d0\ub294 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4. \ucd94\uac00\ub85c \ub2e4\uc591\ud55c \uc778\uad6c\uc9d1\ub2e8\uc744 \ud3ec\ud568\ud55c \ubc18\ubcf5 \uc5f0\uad6c\uc640 \uc0dd\ubb3c\ud559\uc801 \ub9e4\uac1c\uae30\uc804 \ud0d0\uc0c9, \uc911\uc7ac \uc5f0\uad6c\ub97c \ud1b5\ud574 \uc774 \uc5f0\uad00\uc131\uc758 \ubc29\ud5a5\uacfc \uac1c\uc785 \ud6a8\uacfc\ub97c \uaddc\uba85\ud574\uc57c \ud55c\ub2e4. \uac1c\uc778 \ucc28\uc6d0\uc758 \uc2e4\ucc9c\uc73c\ub85c\ub294 \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc790\uc2e0\uac10\u00b7\ubb38\uc81c\ud574\uacb0\ub825 \uc800\ud558\uac00 \ub290\uaef4\uc9c8 \uacbd\uc6b0 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4\uacfc \uc0ac\ud68c\uc801 \uc9c0\uc9c0 \ud655\ub300\ub97c \uad8c\ud55c\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.mk.co.kr\/news\/it\/11492913\" target=\"_blank\" rel=\"noopener\">\ub9e4\uc77c\uacbd\uc81c<\/a> \u2014 (\uc5b8\ub860 \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/www.thelancet.com\/journals\/lanpsy\" target=\"_blank\" rel=\"noopener\">The Lancet Psychiatry<\/a> \u2014 (\ud559\uc220\uc9c0, \uc5f0\uad6c \ub17c\ubb38)<\/li>\n<li><a href=\"https:\/\/www.ucl.ac.uk\" target=\"_blank\" rel=\"noopener\">University College London (UCL)<\/a> \u2014 (\ud559\uacc4, \uc5f0\uad6c\uc9c4)<\/li>\n<li><a href=\"https:\/\/www.alzheimers.org.uk\" target=\"_blank\" rel=\"noopener\">Alzheimer&#8217;s Society<\/a> \u2014 (\ube44\uc601\ub9ac\/\uc804\ubb38\uae30\uad00)<\/li>\n<li><a href=\"https:\/\/www.ucl.ac.uk\/whitehallII-study\" target=\"_blank\" rel=\"noopener\">Whitehall II Study<\/a> \u2014 (\ucf54\ud638\ud2b8 \uc5f0\uad6c \uc815\ubcf4)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d: 1997~1999\ub144 \uc911\ub144(45~69\uc138, \ud3c9\uade0 55\uc138)\uc758 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \ud3c9\uac00\ud55c \ub4a4 2023\ub144\uae4c\uc9c0 \uc57d 25\ub144\uac04 \ucd94\uc801\ud55c \uacb0\uacfc, \uc911\ub144\uae30\uc5d0 \uc6b0\uc6b8\uc99d\uc744 \uacaa\uc740 \uc0ac\ub78c\uc740 \uce58\ub9e4 \uc9c4\ub2e8 \uc704\ud5d8\uc774 \uc720\uc758\ud558\uac8c \ub192\uc558\ub2e4. \uc5f0\uad6c\ub294 \ud2b9\uc815\ud55c \uc778\uc9c0\u00b7\uc0ac\ud68c\uc801 \uc6b0\uc6b8 \uc99d\uc0c1(\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c \ud574\uacb0\ub825 \uc800\ud558 \ub4f1)\uc774 \uc7a5\uae30\uc801 \uce58\ub9e4 \uc704\ud5d8\uc744 \ud2b9\ud788 \ud06c\uac8c \uc99d\uac00\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uacb0\ub860\uc9c0\uc5c8\ub2e4. \ub300\uc0c1\uc740 \uc601\uad6d \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8\uc758 \uc131\uc778 5,811\uba85\uc774\uc5c8\uace0, \uad00\ucc30 \uae30\uac04 \uc911 \uc804\uccb4\uc758 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 &#8230; <a title=\"\uc911\ub144\uae30 \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1, 25\ub144 \ub4a4 \uce58\ub9e4 \uc704\ud5d8 \ub192\uc600\ub2e4 \u2014 \ub300\uaddc\ubaa8 \ucd94\uc801 \uc5f0\uad6c\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/midlife-depression-dementia\/\" aria-label=\"\uc911\ub144\uae30 \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1, 25\ub144 \ub4a4 \uce58\ub9e4 \uc704\ud5d8 \ub192\uc600\ub2e4 \u2014 \ub300\uaddc\ubaa8 \ucd94\uc801 \uc5f0\uad6c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":4559,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uc911\ub144 \uc6b0\uc6b8 \uc99d\uc0c1\uacfc 25\ub144 \ud6c4 \uce58\ub9e4 \uc704\ud5d8 \u2014 \ube0c\ub808\uc778\ub9ac\ud3ec\ud2b8","rank_math_description":"\uc601\uad6d \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8(5,811\uba85\u00b725\ub144 \ucd94\uc801) \ubd84\uc11d\uc5d0\uc11c \ud2b9\uc815 \uc911\ub144 \uc6b0\uc6b8 \uc99d\uc0c1(\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c\ud574\uacb0 \uc800\ud558 \ub4f1)\uc774 \uce58\ub9e4 \uc704\ud5d8\uc744 \uc720\uc758\ud558\uac8c \ub192\uc774\ub294 \uac83\uc73c\ub85c \ub098\ud0c0\ub0ac\uc2b5\ub2c8\ub2e4. \uc5f0\uad6c \uacb0\uacfc\uc640 \uc2dc\uc0ac\uc810\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\uc911\ub144\uc6b0\uc6b8\uc99d,\uce58\ub9e4\uc704\ud5d8,\ud654\uc774\ud2b8\ud640II,\uc778\uc9c0\uc608\ube44\ub2a5,\uc790\uc2e0\uac10\uc0c1\uc2e4","footnotes":""},"categories":[2],"tags":[],"class_list":["post-4564","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/4564","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=4564"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/4564\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/4559"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=4564"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=4564"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=4564"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}