{"id":4593,"date":"2025-12-16T18:08:31","date_gmt":"2025-12-16T09:08:31","guid":{"rendered":"https:\/\/readtrends.com\/ko\/midlife-depression-dementia-symptoms\/"},"modified":"2025-12-16T18:08:31","modified_gmt":"2025-12-16T09:08:31","slug":"midlife-depression-dementia-symptoms","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/midlife-depression-dementia-symptoms\/","title":{"rendered":"\uce58\ub9e4 \uc704\ud5d8 \ub192\uc774\ub294 \uc911\ub144 \uc6b0\uc6b8\uc99d\uc0c1\uc740 &#8216;\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\uc9d1\uc911\ub825 \uc800\ud558&#8217; &#8211; \ub3d9\uc544\uc0ac\uc774\uc5b8\uc2a4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\uc601\uad6d \uc720\ub2c8\ubc84\uc2dc\ud2f0\uce7c\ub9ac\uc9c0\ub7f0\ub358(UCL) \uc5f0\uad6c\uc9c4\uc774 \uc911\ub144\uae30(\ud3c9\uade0 55\uc138)\uc5d0 \uad00\ucc30\ub41c \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1 6\uac00\uc9c0\uac00 \ucd5c\ub300 25\ub144 \ub4a4 \uce58\ub9e4 \uc9c4\ub2e8 \uc704\ud5d8\uc744 \uc720\uc758\ud558\uac8c \ub192\uc778\ub2e4\ub294 \ubd84\uc11d\uc744 \ubc1c\ud45c\ud588\ub2e4. \ub300\uc0c1\uc740 \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8\uc5d0\uc11c 1997~1999\ub144 \uc6b0\uc6b8 \uc124\ubb38\uc744 \ubc1b\uc740 5811\uba85\uc774\uba70, \ucd94\uc801 \uae30\uac04 \ub3d9\uc548 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\ub2e4. \uc804\uccb4 \uc6b0\uc6b8\uc99d\ubcf4\ub2e4\ub294 \uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c \ub300\ucc98\uc758 \uc5b4\ub824\uc6c0 \ub4f1 \uc77c\ubd80 \uc99d\uc0c1\uc774 \uc704\ud5d8 \uc99d\uac00\ub97c \uc8fc\ub3c4\ud588\uace0, \uc5f0\uad6c\ub294 \uc778\uc9c0 \uc790\uadf9 \uac10\uc18c\uac00 \uc778\uc9c0 \uc608\ube44\ub825(cognitive reserve)\uc744 \uc57d\ud654\ud560 \uc218 \uc788\ub2e4\uace0 \ud574\uc11d\ud588\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c\uae30\uad00: \uc720\ub2c8\ubc84\uc2dc\ud2f0\uce7c\ub9ac\uc9c0\ub7f0\ub358(UCL) \uc5f0\uad6c\ud300\uc774 \uad6d\uc81c\ud559\uc220\uc9c0 The Lancet Psychiatry\uc5d0 2025\ub144 6\uc6d4 15\uc77c(\ud604\uc9c0\uc2dc\uac01) \uac8c\uc7ac(doi:10.1016\/S2215-0366(25)00331-1).<\/li>\n<li>\uc5f0\uad6c\ub300\uc0c1: \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8 \uc911 1997~1999\ub144 30\ubb38\ud56d \uc6b0\uc6b8 \uc124\ubb38\uc744 \uc644\ub8cc\ud558\uace0 45~69\uc138(\ud3c9\uade0 55\uc138)\uc5d0 \uc18d\ud55c 5,811\uba85, \ucd5c\ub300 25\ub144(2023\ub144\uae4c\uc9c0) \ucd94\uc801 \uad00\ucc30.<\/li>\n<li>\uce58\ub9e4 \ubc1c\uc0dd\ub960: \ucd94\uc801 \uae30\uac04 \ub3d9\uc548 \uc804\uccb4 \ucc38\uac00\uc790\uc758 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc74c.<\/li>\n<li>\uc99d\uc0c1 \uc218\uc640 \uc704\ud5d8: \uc911\ub144\uae30\uc5d0 \uc6b0\uc6b8 \uc99d\uc0c1\uc774 5\uac1c \uc774\uc0c1\uc778 \uc9d1\ub2e8\uc740 \uc99d\uc0c1\uc774 \uc801\uc740 \uc9d1\ub2e8\ubcf4\ub2e4 \uce58\ub9e4 \uc704\ud5d8\uc774 27% \ub192\uac8c \ub098\ud0c0\ub0a8.<\/li>\n<li>\uc704\ud5d8\uc744 \uc8fc\ub3c4\ud55c 6\uac00\uc9c0 \uc99d\uc0c1: \uc790\uc2e0\uac10 \uc0c1\uc2e4, \ubb38\uc81c\uc5d0 \uc9c1\uba74\ud558\uae30 \uc5b4\ub824\uc6c0, \ud0c0\uc778\uc5d0 \ub300\ud55c \ub530\ub73b\ud568\u00b7\uc560\uc815 \uacb0\uc5ec, \uc9c0\uc18d\uc801 \uae34\uc7a5\uac10\u00b7\uc2e0\uacbd\uacfc\ubbfc, \uc77c \ucc98\ub9ac \ubd88\ub9cc\uc871, \uc9d1\uc911\ub825 \uc800\ud558.<\/li>\n<li>\uac1c\ubcc4 \uc601\ud5a5: \uc790\uc2e0\uac10 \uc0c1\uc2e4\uacfc \ubb38\uc81c \ub300\ucc98\uc758 \uc5b4\ub824\uc6c0\uc740 \uac01\uac01 \uc57d 50% \uc218\uc900\uc758 \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00\uc640 \uc5f0\uad00\ub418\ub294 \uac83\uc73c\ub85c \ubd84\uc11d\ub428.<\/li>\n<li>\ube44\uc5f0\uad00 \uc99d\uc0c1: \uc218\uba74 \uc7a5\uc560, \uc6b0\uc6b8\ud55c \uae30\ubd84, \uc790\uc0b4 \uc0ac\uace0 \ub4f1\uc740 \uc7a5\uae30\uc801 \uce58\ub9e4 \uc704\ud5d8\uacfc \ub69c\ub837\ud55c \uc5f0\uad00\uc131\uc774 \uad00\ucc30\ub418\uc9c0 \uc54a\uc74c.<\/li>\n<li>\uc5f0\uad6c \ud55c\uacc4: \ucc38\uac00\uc790 \uc911 72%\uac00 \ub0a8\uc131, 92%\uac00 \ubc31\uc778\uc73c\ub85c \ud45c\uc9d1 \ud3b8\uc911\uc774 \uc788\uc5b4 \uc77c\ubc18\ud654\uc5d0 \uc81c\ud55c\uc774 \uc788\uc74c.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc911\ub144\uae30 \uc6b0\uc6b8 \uc99d\uc0c1\uacfc \uc774\ud6c4 \uc778\uc9c0 \uc800\ud558\u00b7\uce58\ub9e4\uc758 \uc5f0\uad00\uc131\uc740 \uae30\uc874\uc5d0 \uc81c\uae30\ub3fc \uc654\uc9c0\ub9cc, \uc6b0\uc6b8\uc99d\uc758 \ubaa8\ub4e0 \uc99d\uc0c1\uc774 \ub3d9\uc77c\ud558\uac8c \uc704\ud5d8\uc744 \ub192\uc774\ub294\uc9c0\uc5d0 \ub300\ud574\uc11c\ub294 \ub17c\uc758\uac00 \ubd84\ubd84\ud588\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \ub2e4\uc591\ud55c \uc99d\uc0c1\uad70\uc744 \ud3ec\ud568\ud558\uace0, \uac01 \uc99d\uc0c1\uc774 \ud589\ub3d9\u00b7\uc0ac\ud68c\uc801 \ud65c\ub3d9\u00b7\uc778\uc9c0 \uc790\uadf9\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ub2ec\ub77c \uc7a5\uae30\uc801 \ub1cc \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uacbd\ub85c\uac00 \ub2e4\ub97c \uc218 \uc788\ub2e4. \ud654\uc774\ud2b8\ud640 II\ub294 1985\ub144 \uc601\uad6d \uacf5\ubb34\uc6d0 \uc57d 1\ub9cc \uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc2dc\uc791\ub41c \uc7a5\uae30 \ucf54\ud638\ud2b8\ub85c, \uc0ac\ud68c\uacbd\uc81c\uc801 \uc694\uc778\uacfc \uac74\uac15 \uacb0\uacfc\uc758 \uc5f0\uacc4\ub97c \ubd84\uc11d\ud558\ub294 \ub300\ud45c\uc801 \uc790\ub8cc\ub2e4. \uc774 \ucf54\ud638\ud2b8\uc758 \uc7a5\uae30 \ucd94\uc801 \uc790\ub8cc\ub294 \uc911\ub144\uae30 \uac74\uac15 \uc9c0\ud45c\uac00 \uace0\ub839\uae30 \uc9c8\ud658 \uc704\ud5d8\uacfc \uc5b4\ub5bb\uac8c \uc5f0\uacb0\ub418\ub294\uc9c0\ub97c \ubc1d\ud788\ub294 \ub370 \uac15\uc810\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ud300\uc740 \ub2e8\uc21c\ud55c \uc0c1\uad00\uad00\uacc4\ub97c \ub118\uc5b4\uc11c \uc5b4\ub5a4 \uc99d\uc0c1 \ud328\ud134\uc774 \ud5a5\ud6c4 \uce58\ub9e4 \uc704\ud5d8\uc744 \uacac\uc778\ud558\ub294\uc9c0\ub97c \uaddc\uba85\ud558\ub824 \ud588\ub2e4. \uc124\ubb38\uc740 30\uac1c \uc6b0\uc6b8 \ud56d\ubaa9\uc744 \ud3ec\ud568\ud588\uace0, \uc5f0\uad6c\uc790\ub294 \uac1c\ubcc4 \ud56d\ubaa9\uacfc \uc774\ud6c4 \uce58\ub9e4 \ubc1c\uc0dd\uc758 \uc5f0\uad00\uc744 \ud1b5\uacc4\uc801\uc73c\ub85c \ubd84\ub9ac\ud574 \ubd84\uc11d\ud588\ub2e4. \ub610\ud55c \uc0ac\ud68c\uc801 \ud65c\ub3d9 \uac10\uc18c, \ub3c5\uc11c\u00b7\ud559\uc2b5 \ub4f1 \uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9\uc758 \ucd95\uc18c\uac00 \uc778\uc9c0 \uc608\ube44\ub825\uc744 \ub0ae\ucdb0 \uc7a5\uae30\uc801\uc73c\ub85c \uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uac00\uc124\uc744 \uc8fc\uc694 \ud574\uc11d \uadfc\uac70\ub85c \uc81c\uc2dc\ud588\ub2e4. \uc774\ub7ec\ud55c \uc811\uadfc\uc740 \uc608\ubc29 \uac1c\uc785\uc758 \ud45c\uc801\uc744 \ubcf4\ub2e4 \uc138\ubd84\ud654\ud558\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 1997~1999\ub144 \uc218\uc9d1\ub41c \uc6b0\uc6b8 \uc99d\uc0c1 \ub370\uc774\ud130\ub97c \ubc14\ud0d5\uc73c\ub85c, \ucc38\uac00\uc790\ub4e4\uc744 \ud56d\ubaa9\ubcc4 \uc99d\uc0c1 \uc720\ubb34\uc640 \uc99d\uc0c1 \uc218\ub85c \ubd84\ub958\ud574 2023\ub144\uae4c\uc9c0\uc758 \uce58\ub9e4 \uc9c4\ub2e8 \uc790\ub8cc\uc640 \uc5f0\uacc4\ud588\ub2e4. \ubd84\uc11d \uacb0\uacfc, \ub2e8\uc21c\ud788 \uc6b0\uc6b8 \uc9c4\ub2e8 \uc5ec\ubd80\ubcf4\ub2e4\ub294 \ud2b9\uc815 \uc99d\uc0c1\uad70\uc774 \ud5a5\ud6c4 \uce58\ub9e4 \uc704\ud5d8\uc744 \ub354 \uac15\ud558\uac8c \uc608\uce21\ud588\ub2e4. \ud2b9\ud788 \uc790\uc2e0\uac10 \uc0c1\uc2e4\uacfc \ubb38\uc81c \ud574\uacb0 \ub2a5\ub825 \uc800\ud558\ub294 \uac1c\ubcc4\uc801\uc73c\ub85c \uc57d 50%\uc758 \uc704\ud5d8 \uc99d\uac00\uc640 \uad00\ub828\ub41c \uac83\uc73c\ub85c \ucd94\uc815\ub410\ub2e4.<\/p>\n<p>\ud604\uc7a5 \ub370\uc774\ud130\ub294 \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc774 \uc0ac\ud68c\uc801 \uace0\ub9bd\uc774\ub098 \uc778\uc9c0\uc801 \ud65c\ub3d9 \uac10\uc18c\ub85c \uc774\uc5b4\uc9c0\ub294 \uacbd\ub85c\ub97c \ud1b5\ud574 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac00\ub2a5\uc131\uc744 \uc2dc\uc0ac\ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc99d\uc0c1\ub4e4\uc774 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ucc38\uc5ec\ub3c4, \uc9c1\uc7a5\u00b7\uac00\uc815\uc5d0\uc11c\uc758 \uc5ed\ud560 \uc218\ud589\uacfc \uc5f0\uacb0\ub3fc \uc7a5\uae30\uc801\uc778 \uc778\uc9c0 \uc790\uadf9 \uc218\uc900\uc5d0 \uc601\ud5a5\uc744 \uc900\ub2e4\uace0 \uc124\uba85\ud588\ub2e4. \ubc18\uba74 \ud754\ud788 \uc6b0\uc6b8\uc758 \ud575\uc2ec\uc73c\ub85c \uc5ec\uaca8\uc9c0\ub294 \uae30\ubd84 \uc800\ud558\ub098 \uc218\uba74 \ubb38\uc81c \ub4f1\uc740 \uc7a5\uae30\uc801 \uce58\ub9e4 \uc704\ud5d8\uacfc \uc9c1\uc811\uc801 \uc5f0\uad00\uc774 \uc57d\ud588\ub2e4.<\/p>\n<p>\uc5f0\uad6c \ucc45\uc784\uc790 \ud544\ub9ac\ud504 \ud504\ub791\ud06c \ubc15\uc0ac\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \uc18c\uac1c\ud558\uba74\uc11c \uc911\ub144\uae30\uc5d0 \uad00\ucc30\ub418\ub294 \uc77c\uc0c1\uc801 \uc99d\uc0c1 \ud328\ud134\uc744 \uc870\uae30 \uacbd\ubcf4\ub85c \ud65c\uc6a9\ud560 \uc218 \uc788\ub2e4\uace0 \ubc1d\ud614\ub2e4. \ub2e4\ub9cc \uadf8\ub294 \ud45c\ubcf8\uc758 \uc131\ubcc4\u00b7\uc778\uc885 \ud3b8\uc911\uc744 \uc778\uc815\ud558\uba70, \ub2e4\uc591\ud55c \uc778\uad6c\uc9d1\ub2e8\uc5d0\uc11c\uc758 \ubc18\ubcf5 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ub367\ubd99\uc600\ub2e4. \uc5f0\uad6c\ud300\uc740 \uacb0\uacfc\ub97c \ud1a0\ub300\ub85c \uc6b0\uc6b8 \uc99d\uc0c1 \uad00\ub9ac\uac00 \uc7a5\uae30\uc801 \uc778\uc9c0 \uac74\uac15 \uad00\ub9ac\uc758 \ud55c \ucd95\uc774 \ub420 \uc218 \uc788\ub2e4\uace0 \uc81c\uc548\ud588\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uc6b0\uc6b8\uc99d\uc744 \ub2e8\uc77c \uc9c8\ud658\uc73c\ub85c \ubcf4\uae30\ubcf4\ub2e4 \uad6c\uc131 \uc694\uc18c\ubcc4\ub85c \ubd84\ud574\ud574 \uc7a5\uae30\uc801 \uc704\ud5d8 \uc694\uc778\uc744 \ud30c\uc545\ud574\uc57c \ud55c\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud55c\ub2e4. \uc790\uc2e0\uac10 \uc0c1\uc2e4\uc774\ub098 \ubb38\uc81c \ud574\uacb0\uc758 \uc5b4\ub824\uc6c0\uc740 \ud65c\ub3d9 \uac10\uc18c, \ud559\uc2b5 \uc911\ub2e8, \uc0ac\ud68c\uc801 \ucca0\uc218\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ub192\uc544 \uc778\uc9c0 \uc608\ube44\ub825\uc744 \ub5a8\uc5b4\ub728\ub9b0\ub2e4. \uc778\uc9c0 \uc608\ube44\ub825\uc740 \ub3d9\uc77c\ud55c \ub1cc \ubcd1\ubcc0\uc774 \uc788\uc5b4\ub3c4 \uc99d\uc0c1 \ubc1c\ud604\uc744 \uc9c0\uc5f0\uc2dc\ud0a4\ub294 \uc5ed\ud560\uc744 \ud558\uae30 \ub54c\ubb38\uc5d0, \uc774\ub97c \uc57d\ud654\uc2dc\ud0a4\ub294 \ud589\ub3d9\u00b7\uc815\uc11c \uc694\uc778\uc740 \uc911\uc694\ud55c \uc608\ubc29 \ud45c\uc801\uc774 \ub41c\ub2e4.<\/p>\n<p>\uc784\uc0c1\uc801 \uc758\ubbf8\ub3c4 \uc788\ub2e4. \uc6b0\uc6b8\uc99d \uc9c4\ub2e8\uc744 \ubc1b\uc9c0 \uc54a\uc740 \uc0ac\ub78c\uc774\ub77c\ub3c4 \uc911\ub144\uae30\uc5d0 \uc704\uc5d0 \ud574\ub2f9\ud558\ub294 \ud2b9\uc815 \uc99d\uc0c1\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \uad00\ucc30\ub41c\ub2e4\uba74, \uc784\uc0c1\uc758\ub294 \ub2e8\uc21c\ud55c \uc815\uc11c\uc801 \ud3c9\uac00\ub97c \ub118\uc5b4 \uc778\uc9c0 \ud65c\ub3d9 \uc720\uc9c0\u00b7\uc0ac\ud68c\uc801 \ucc38\uc5ec \ucd09\uc9c4\uc744 \ud3ec\ud568\ud55c \uc911\uc7ac\ub97c \uace0\ub824\ud574\uc57c \ud55c\ub2e4. \uc774\ub294 \uc57d\ubb3c \uce58\ub8cc\ubfd0 \uc544\ub2c8\ub77c \ube44\uc57d\ubb3c\uc801 \uc911\uc7ac(\uc778\uc9c0\ud6c8\ub828, \uc0ac\ud68c\uc801 \uc7ac\uacb0\ud569, \ud589\ub3d9 \ud65c\uc131\ud654 \ub4f1)\ub97c \uc870\uae30\uc5d0 \uc801\uc6a9\ud560 \uadfc\uac70\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<p>\uc815\ucc45\uc801 \ud30c\uae09\ud6a8\uacfc\ub294 \uc7a5\uae30\uc801 \ube44\uc6a9 \uc808\uac10 \ucc28\uc6d0\uc5d0\uc11c\ub3c4 \uc8fc\ubaa9\ub41c\ub2e4. \uace0\uc704\ud5d8\uad70\uc744 \uc870\uae30 \uc2dd\ubcc4\ud574 \uc778\uc9c0 \uc790\uadf9\uc744 \uc720\uc9c0\u00b7\uc99d\uc9c4\ud558\ub294 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud558\uba74 \ud5a5\ud6c4 \uce58\ub9e4 \ubc1c\uc0dd\uc744 \uc77c\ubd80 \ub2a6\ucd94\uac70\ub098 \uc904\uc77c \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \ub2e4\ub9cc \uc774\ubc88 \uc5f0\uad6c\ub294 \uad00\ucc30\uc5f0\uad6c\ub85c\uc11c \uc778\uacfc\uc131\uc744 \ud655\uc815\ud558\uc9c0 \ubabb\ud558\ubbc0\ub85c, \ubb34\uc791\uc704 \uc911\uc7ac \uc5f0\uad6c\ub97c \ud1b5\ud55c \uac80\uc99d\uc774 \ub4a4\ub530\ub77c\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\uc218\uce58\/\ube44\uad50<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ubd84\uc11d \ub300\uc0c1<\/td>\n<td>5,811\uba85(\ud3c9\uade0 \uc5f0\ub839 55\uc138)<\/td>\n<\/tr>\n<tr>\n<td>\ucd94\uc801 \uae30\uac04<\/td>\n<td>\ucd5c\ub300 25\ub144(1997~1999\ub144 \ud3c9\uac00 \u2192 2023\ub144\uae4c\uc9c0 \ucd94\uc801)<\/td>\n<\/tr>\n<tr>\n<td>\uce58\ub9e4 \uc9c4\ub2e8 \ube44\uc728<\/td>\n<td>10.1%<\/td>\n<\/tr>\n<tr>\n<td>\uc6b0\uc6b8\uc99d\uc0c1 5\uac1c \uc774\uc0c1 vs \uc801\uc74c<\/td>\n<td>\uce58\ub9e4 \uc704\ud5d8 27% \uc99d\uac00<\/td>\n<\/tr>\n<tr>\n<td>\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c \ub300\ucc98 \uc5b4\ub824\uc6c0<\/td>\n<td>\uac01\uac01 \uc57d 50% \uc704\ud5d8 \uc99d\uac00(\uac1c\ubcc4 \uc5f0\uad00)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \ub17c\ubb38\uc758 \uc8fc\uc694 \uc218\uce58 \uc694\uc57d\uc774\ub2e4. \ud45c\ubcf8 \uad6c\uc131\uacfc \uce21\uc815 \uc2dc\uc810, \ucd94\uc801 \uae30\uac04\uc744 \ud568\uaed8 \ubcf4\uba74 \uc7a5\uae30\uc801 \uc5f0\uad00\uc744 \ud3c9\uac00\ud558\uae30\uc5d0 \ucda9\ubd84\ud55c \uaddc\ubaa8\uc640 \uae30\uac04\uc744 \uac16\ucdc4\uc74c\uc744 \ud655\uc778\ud560 \uc218 \uc788\ub2e4. \ub2e4\ub9cc \ud45c\uc9d1\uc758 \uc778\uad6c\ud559\uc801 \ud3b8\ud5a5(\ub0a8\uc131\u00b7\ubc31\uc778 \uc6b0\uc138)\uc740 \uacb0\uacfc \ud574\uc11d \uc2dc \ud56d\uc0c1 \uace0\ub824\ud574\uc57c \ud560 \uc694\uc778\uc774\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc5f0\uad6c\ud300\uc758 \uc8fc\uc7a5\uacfc \ud574\uc11d\uc5d0 \ub300\ud574 \uad00\ub828 \uae30\uad00\uacfc \uc804\ubb38\uac00\ub4e4\uc740 \uc2e0\uc911\ud788 \ud658\uc601\ud558\ub294 \ubc18\uc751\uc744 \ubcf4\uc600\ub2e4. \uc544\ub798 \uc778\uc6a9\uc740 \uc694\uc9c0\ub9cc \uc81c\uc2dc\ud55c\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uce58\ub9e4 \uc704\ud5d8\uc740 \uc9c4\ub2e8\uba85 \uc790\uccb4\ubcf4\ub2e4 \uc911\ub144\uae30\uc5d0 \ub098\ud0c0\ub098\ub294 \uc77c\uc0c1\uc801 \uc99d\uc0c1 \ud328\ud134\uacfc \ub354 \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub3fc \uc788\ub2e4.&#8221;<\/p>\n<p><cite>\ud544\ub9ac\ud504 \ud504\ub791\ud06c, UCL \uc815\uc2e0\uc758\ud559\uacfc(\uc5f0\uad6c \ucc45\uc784\uc790)<\/cite><\/p><\/blockquote>\n<p>\ud504\ub791\ud06c \ubc15\uc0ac\uc758 \ubc1c\uc5b8\uc740 \uc870\uae30\ud45c\uc9c0(early indicators)\ub85c\uc11c \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \uc608\ubc29 \uc804\ub7b5 \uc124\uacc4\uc5d0 \uc2e4\uc6a9\uc801 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud55c\ub2e4. \uadf8\ub294 \ub610\ud55c \ud45c\ubcf8\uc758 \uc778\uad6c\ud559\uc801 \uc81c\ud55c\uc744 \uc778\uc815\ud558\uace0 \ucd94\uac00 \uac80\uc99d\uc758 \ud544\uc694\uc131\uc744 \uc5b8\uae09\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc911\ub144\uc758 \ud589\ub3d9\u00b7\uc0ac\ud68c\uc801 \ubcc0\ud654\uac00 \uc7a5\uae30\uc801 \uc778\uc9c0 \uac74\uac15\uc5d0 \uc5b4\ub5a4 \uacbd\ub85c\ub85c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0 \ubc1d\ud78c \uc810\uc774 \uc758\ubbf8\uc788\ub2e4. \ub2e4\ub9cc \uc778\uacfc \uacbd\ub85c\ub97c \ud655\uc778\ud558\ub824\uba74 \uc911\uc7ac \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.&#8221;<\/p>\n<p><cite>\uc678\ubd80 \uce58\ub9e4 \uc5f0\uad6c\uc790(\ud559\uacc4)<\/cite><\/p><\/blockquote>\n<p>\uc678\ubd80 \uc804\ubb38\uac00\uc758 \ud3c9\uac00\ub294 \uc774\ubc88 \uc5f0\uad6c\uc758 \uae30\uc5ec\ub97c \uc778\uc815\ud558\uba74\uc11c\ub3c4 \uc815\ucc45 \uc801\uc6a9 \uc804 \ucd94\uac00 \uc99d\uac70\ub97c \uc694\uad6c\ud558\ub294 \uc804\ud615\uc801 \uade0\ud615\uc801 \uc2dc\uac01\uc744 \uc81c\uc2dc\ud55c\ub2e4. \uc774\ub294 \uad00\ucc30\uc5f0\uad6c\uc758 \ud55c\uacc4\ub97c \ubc18\uc601\ud55c \ubcf4\uc218\uc801 \uc811\uadfc\uc774\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc77c\uc0c1\uc5d0\uc11c \uc9d1\uc911\ub825 \uc800\ud558\ub098 \uc790\uc2e0\uac10 \ud558\ub77d\uc744 \uacbd\ud5d8\ud558\uba74 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud560 \ud544\uc694\uac00 \uc788\ub2e4. \ub2e8\uc21c \uae30\ubd84 \ubb38\uc81c\ub85c \uce58\ubd80\ud558\uc9c0 \ub9d0\uace0 \ud589\ub3d9\uc801 \uc911\uc7ac\ub97c \uace0\ub824\ud558\uc790.&#8221;<\/p>\n<p><cite>\uc784\uc0c1 \uc2e0\uacbd\uc2ec\ub9ac\uc0ac(\ud604\uc7a5 \ubc18\uc751)<\/cite><\/p><\/blockquote>\n<h2>\n<aside>\ubcf4\uc870 \ubaa8\ub4c8<\/aside>\n<\/h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\uc778\uc9c0 \uc608\ube44\ub825(cognitive reserve)\uc740 \ub1cc \ubcd1\ubcc0\uc774 \uc788\uc5b4\ub3c4 \uc99d\uc0c1 \ubc1c\ud604\uc744 \uc9c0\uc5f0\ud558\uac70\ub098 \uc644\ud654\uc2dc\ud0a4\ub294 \ub2a5\ub825\uc744 \ub9d0\ud55c\ub2e4. \ud654\uc774\ud2b8\ud640 II\ub294 1985\ub144 \uc2dc\uc791\ub41c \uc601\uad6d \uacf5\ubb34\uc6d0 \ub300\uc0c1\uc758 \ub2e4\uae30\uad00 \ucf54\ud638\ud2b8 \uc5f0\uad6c\ub85c \uc0ac\ud68c\uacbd\uc81c\uc801 \uc694\uc778\uacfc \uac74\uac15 \uacb0\uacfc\uc758 \uc7a5\uae30 \uc5f0\uad00\uc744 \ucd94\uc801\ud55c\ub2e4. \ubcf8 \uc5f0\uad6c\uc5d0\uc11c\ub294 1997~1999\ub144 \uc218\uc9d1\ub41c 30\uac1c \uc6b0\uc6b8 \ud56d\ubaa9 \uc124\ubb38\uc744 \uc0ac\uc6a9\ud574 \uc99d\uc0c1\ubcc4\u00b7\uac1c\uc778\ubcc4 \ud504\ub85c\ud30c\uc77c\uc744 \uc791\uc131\ud558\uace0, 2023\ub144\uae4c\uc9c0\uc758 \uc758\ub8cc\uae30\ub85d\u00b7\uc9c4\ub2e8 \uc790\ub8cc\uc640 \uc5f0\uacc4\ud574 \uce58\ub9e4 \ubc1c\uc0dd\uacfc\uc758 \uc5f0\uad00\uc744 \ubd84\uc11d\ud588\ub2e4. \ud1b5\uacc4\uc801\uc73c\ub85c\ub294 \ud63c\ub780\ubcc0\uc218(\uc5f0\ub839, \uc131\ubcc4, \uad50\uc721\uc218\uc900 \ub4f1)\ub97c \ubcf4\uc815\ud55c \uc0c1\ud0dc\uc5d0\uc11c \uc99d\uc0c1 \ud56d\ubaa9\uacfc \uce58\ub9e4 \ubc1c\uc0dd\uc758 \uad00\uacc4\ub97c \ud3c9\uac00\ud588\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ud45c\ubcf8 \ud55c\uacc4: \ucc38\uac00\uc790\uc758 72%\uac00 \ub0a8\uc131, 92%\uac00 \ubc31\uc778\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \ub2e4\ub978 \uc131\ubcc4\u00b7\uc778\uc885\uad70\uc5d0 \ub3d9\uc77c\ud55c \uc801\uc6a9 \uac00\ub2a5\uc131\uc740 \ubd88\ud655\uc2e4\ud558\ub2e4.<\/li>\n<li>\uc778\uacfc\uc131 \uc5ec\ubd80: \uad00\ucc30\uc5f0\uad6c\uc774\ubbc0\ub85c \ud2b9\uc815 \uc99d\uc0c1\uc774 \uc9c1\uc811\uc801\uc73c\ub85c \uce58\ub9e4\ub97c \uc720\ubc1c\ud55c\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218 \uc5c6\uc73c\uba70, \ub9e4\uac1c \uacbd\ub85c(\uc0ac\ud68c\uc801 \ud65c\ub3d9 \uac10\uc18c \ub4f1)\ub294 \ucd94\uc815\uc5d0 \uae30\ubc18\ud55c\ub2e4.<\/li>\n<li>\uc911\uc7ac \ud6a8\uacfc: \ud2b9\uc815 \uc99d\uc0c1\uc744 \ud45c\uc801\uc73c\ub85c \ud55c \uc911\uc7ac\uac00 \uc2e4\uc81c\ub85c \uce58\ub9e4 \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294\uc9c0\ub294 \ubb34\uc791\uc704 \ub300\uc870 \uc5f0\uad6c\ub85c \ud655\uc778\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uc911\ub144\uae30\uc758 \uc6b0\uc6b8 \uc99d\uc0c1 \uac00\uc6b4\ub370 \uc77c\ubd80\uac00 \uc218\uc2ed \ub144 \ub4a4 \uce58\ub9e4 \uc704\ud5d8 \uc99d\uac00\uc640 \uc5f0\uad00\ub3fc \uc788\uc74c\uc744 \uc81c\uc2dc\ud558\uba70, \uc6b0\uc6b8\uc99d\uc744 \uc138\ubd80 \uc99d\uc0c1 \ub2e8\uc704\ub85c \ubd84\ud574\ud574 \uc608\ubc29 \uc804\ub7b5\uc744 \uc138\uc6cc\uc57c \ud568\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \ud2b9\ud788 \uc790\uc2e0\uac10 \uc0c1\uc2e4\uacfc \ubb38\uc81c \ud574\uacb0 \uace4\ub780\uc740 \ud5a5\ud6c4 \uc778\uc9c0 \uac74\uac15\uc758 \uc57d\ud654\uc640 \uc5f0\uacc4\ub420 \uac00\ub2a5\uc131\uc774 \ucee4 \uc784\uc0c1 \ubc0f \uacf5\uc911\ubcf4\uac74 \ucc28\uc6d0\uc5d0\uc11c \uc8fc\ubaa9\ud560 \ud544\uc694\uac00 \uc788\ub2e4. \ub2e4\ub9cc \ud45c\ubcf8\uc758 \uc131\ubcc4\u00b7\uc778\uc885 \ud3b8\uc911\uacfc \uad00\ucc30\uc5f0\uad6c\uc758 \ud55c\uacc4\ub294 \ud574\uc11d \uc2dc \uc2e0\uc911\ud568\uc744 \uc694\uad6c\ud55c\ub2e4.<\/p>\n<p>\uc815\ucc45\uacfc \uc784\uc0c1\uc5d0\uc11c\ub294 \uc911\ub144\uae30\uc758 \ud2b9\uc815 \uc815\uc11c\u00b7\ud589\ub3d9 \uc2e0\ud638\ub97c \uc870\uae30 \uacbd\uace0\ub85c \ud65c\uc6a9\ud574 \uc0ac\ud68c\uc801\u00b7\uc778\uc9c0\uc801 \ucc38\uc5ec\ub97c \uc720\uc9c0\ud558\ub294 \uac1c\uc785\uc744 \uac15\ud654\ud558\ub294 \ubc29\uc548\uc744 \uac80\ud1a0\ud560 \ub9cc\ud558\ub2e4. \ud5a5\ud6c4 \uc5f0\uad6c\ub294 \ub2e4\uc591\ud55c \uc778\uad6c\uc9d1\ub2e8\uc5d0\uc11c\uc758 \uc7ac\ud604\uc131\uacfc \ud2b9\uc815 \uc911\uc7ac\uc758 \uc778\uacfc\uc801 \ud6a8\uacfc\ub97c \ud655\uc778\ud568\uc73c\ub85c\uc368 \uc774 \uad00\ucc30 \uacb0\uacfc\ub97c \uc2e4\ubb34 \uc9c0\uce68\uc73c\ub85c \uc5f0\uacb0\ud560 \uc218 \uc788\uc744 \uac83\uc774\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/doi.org\/10.1016\/S2215-0366(25)00331-1\" target=\"_blank\" rel=\"noopener\">The Lancet Psychiatry (\ud559\uc220 \ub17c\ubb38, DOI)<\/a><\/li>\n<li><a href=\"https:\/\/www.dongascience.com\/news.php?idx=75575\" target=\"_blank\" rel=\"noopener\">\ub3d9\uc544\uc0ac\uc774\uc5b8\uc2a4(\uc5b8\ub860 \ubcf4\ub3c4)<\/a><\/li>\n<li><a href=\"https:\/\/www.ucl.ac.uk\/epidemiology-health-care\/research\/epidemiology-public-health\/whitehall-ii\" target=\"_blank\" rel=\"noopener\">Whitehall II(\uc5f0\uad6c \ucf54\ud638\ud2b8, \uc5f0\uad6c\uae30\uad00 \uc18c\uac1c)<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \uc601\uad6d \uc720\ub2c8\ubc84\uc2dc\ud2f0\uce7c\ub9ac\uc9c0\ub7f0\ub358(UCL) \uc5f0\uad6c\uc9c4\uc774 \uc911\ub144\uae30(\ud3c9\uade0 55\uc138)\uc5d0 \uad00\ucc30\ub41c \ud2b9\uc815 \uc6b0\uc6b8 \uc99d\uc0c1 6\uac00\uc9c0\uac00 \ucd5c\ub300 25\ub144 \ub4a4 \uce58\ub9e4 \uc9c4\ub2e8 \uc704\ud5d8\uc744 \uc720\uc758\ud558\uac8c \ub192\uc778\ub2e4\ub294 \ubd84\uc11d\uc744 \ubc1c\ud45c\ud588\ub2e4. \ub300\uc0c1\uc740 \ud654\uc774\ud2b8\ud640 II \ucf54\ud638\ud2b8\uc5d0\uc11c 1997~1999\ub144 \uc6b0\uc6b8 \uc124\ubb38\uc744 \ubc1b\uc740 5811\uba85\uc774\uba70, \ucd94\uc801 \uae30\uac04 \ub3d9\uc548 10.1%\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\ub2e4. \uc804\uccb4 \uc6b0\uc6b8\uc99d\ubcf4\ub2e4\ub294 \uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\ubb38\uc81c \ub300\ucc98\uc758 \uc5b4\ub824\uc6c0 \ub4f1 \uc77c\ubd80 \uc99d\uc0c1\uc774 \uc704\ud5d8 \uc99d\uac00\ub97c \uc8fc\ub3c4\ud588\uace0, \uc5f0\uad6c\ub294 \uc778\uc9c0 \uc790\uadf9 \uac10\uc18c\uac00 \uc778\uc9c0 &#8230; <a title=\"\uce58\ub9e4 \uc704\ud5d8 \ub192\uc774\ub294 \uc911\ub144 \uc6b0\uc6b8\uc99d\uc0c1\uc740 &#8216;\uc790\uc2e0\uac10 \uc0c1\uc2e4\u00b7\uc9d1\uc911\ub825 \uc800\ud558&#8217; &#8211; \ub3d9\uc544\uc0ac\uc774\uc5b8\uc2a4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/midlife-depression-dementia-symptoms\/\" aria-label=\"\uce58\ub9e4 \uc704\ud5d8 \ub192\uc774\ub294 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