{"id":4654,"date":"2025-12-17T09:05:04","date_gmt":"2025-12-17T00:05:04","guid":{"rendered":"https:\/\/readtrends.com\/ko\/alcohol-afib-risk\/"},"modified":"2025-12-17T09:05:04","modified_gmt":"2025-12-17T00:05:04","slug":"alcohol-afib-risk","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/alcohol-afib-risk\/","title":{"rendered":"\uace0\ub824\uc758\ub300 \uc5f0\uad6c\ud300: &#8216;\uc220 \ud55c \uc794&#8217;\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8 \ub192\uc5ec, \ud3ed\uc74c \uc2dc \uae09\uc99d"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\uace0\ub824\ub300\ud559\uad50 \uc758\uacfc\ub300\ud559 \uc2ec\ud608\uad00\uc13c\ud130 \uc5f0\uad6c\ud300(\uc774\ub300\uc778\u00b7\uac15\ub3d9\uc624\u00b7\uae40\uc120\uc6d0 \uad50\uc218)\uc740 \ub2e8 \ud55c \uc794 \uc218\uc900\uc758 \uc18c\ub7c9 \uc74c\uc8fc\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc720\uc758\ud558\uac8c \ub192\uc778\ub2e4\ub294 \uacb0\ub860\uc744 \ub3c4\ucd9c\ud588\ub2e4. 2024\ub144 \ubc1c\ud45c\ub41c \ucd08\uccad \ub9ac\ubdf0\ub294 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8, \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8, \uba58\ub378\ub9ac\uc548 \ubb34\uc791\uc704\ubd84\uc11d \ubc0f \uae30\ucd08 \ubcd1\ud0dc\uc0dd\ub9ac \uc5f0\uad6c\ub97c \uc885\ud569 \uac80\ud1a0\ud574 \uc74c\uc8fc\ub7c9\ubfd0 \uc544\ub2c8\ub77c \uc74c\uc8fc \ud328\ud134\uacfc \uc720\uc804\uc801 \ucc28\uc774\uac00 \uc2ec\ud608\uad00 \uc704\ud5d8\uc744 \uc99d\ud3ed\uc2dc\ud0a8\ub2e4\uace0 \uc815\ub9ac\ud588\ub2e4. \uc5f0\uad6c\ub294 \uc8fc\ub2f9 \uc18c\uc8fc 6~7\uc794 \uc218\uc900\uc758 \uc74c\uc8fc\uc5d0\uc11c \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8\uc774 \ube44\uc74c\uc8fc \ub300\ube44 \uc57d 8% \uc99d\uac00\ud558\uace0, \uc18c\uc8fc 1\ubcd1\uc744 \ucd08\uacfc\ud558\ub294 \ud3ed\uc74c\uc5d0\uc11c\ub294 \uc704\ud5d8\uc774 \uae09\uc0c1\uc2b9\ud55c\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc548\uc804\ud558\ub2e4\uace0 \ub2e8\uc815\ud560 \uc218 \uc788\ub294 \uc74c\uc8fc\ub7c9\uc740 \uc5c6\ub2e4\ub294 \uacb0\ub860\uc744 \uc81c\uc2dc\ud558\uba70 \uace0\uc704\ud5d8\uad70\uc758 \uc74c\uc8fc \uc911\ub2e8\uc744 \uad8c\uace0\ud588\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c \ud615\ud0dc: 2024\ub144 Trends in Cardiovascular Medicine\uc5d0 \ucd08\uccad \ub9ac\ubdf0(invited review)\ub85c \uac8c\uc7ac(\ud559\uc220\uc9c0, JCR IF 9.0, \ubd84\uc57c\ubcc4 \uc0c1\uc704 7.1%).<\/li>\n<li>\uc18c\ub7c9 \uc74c\uc8fc \uc601\ud5a5: \uc8fc\ub2f9 \uc18c\uc8fc 6~7\uc794 \uc12d\ucde8\uad70\uc5d0\uc11c \uc2ec\ubc29\uc138\ub3d9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ube44\uc74c\uc8fc\uc790 \ub300\ube44 \uc57d 8% \uc99d\uac00\ud588\ub2e4(\ud1b5\uacc4\uc801 \uc720\uc758\uc131 \ud655\uc778).<\/li>\n<li>\uc74c\uc8fc \ud328\ud134: \uc74c\uc8fc\ub7c9\uc774 \ub298\uc218\ub85d \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8\uc740 \ube44\ub840 \uc99d\uac00\ud558\uba70, \uc18c\uc8fc 1\ubcd1(\uc8fc\ub2f9\/\uc77c\ud68c\uc131 \uae30\uc900 50g)\uc744 \ucd08\uacfc\ud558\ub294 \ud3ed\uc74c\uc740 \uc704\ud5d8\uc744 \uae09\uaca9\ud788 \ub192\uc600\ub2e4.<\/li>\n<li>\uc5f0\uc1c4\uc801 \uc704\ud5d8: \uc74c\uc8fc\ub85c \uc778\ud55c \uc2ec\ubc29\uc138\ub3d9 \uc99d\uac00\ub294 \uc0c9\uc804\uc131 \ub1cc\uc878\uc911\uacfc \uc2ec\ubd80\uc804 \ub4f1 \uc2ec\ud608\uad00 \uc0ac\uac74 \uc99d\uac00\uc640 \uc5f0\uad00\ub418\uc5c8\ub2e4.<\/li>\n<li>\uc720\uc804\uc801 \ucc28\uc774: ALDH2\u00b7ADH1B \ubcc0\uc774\ub97c \uc9c0\ub2cc \uc774\ub978\ubc14 \u2018\uc220\uc774 \uc57d\ud55c\u2019 \uccb4\uc9c8\uc740 \ub3d9\uc77c \uc74c\uc8fc\ub7c9\uc5d0\uc11c\ub3c4 \uc544\uc138\ud2b8\uc54c\ub370\ud558\uc774\ub4dc \ucd95\uc801\uc73c\ub85c \uc778\ud574 \ud608\uad00 \uc5fc\uc99d\uacfc \uc804\uae30 \uc804\ub3c4 \uc774\uc0c1\uc744 \ub354 \uc27d\uac8c \uc720\ubc1c\ud588\ub2e4.<\/li>\n<li>\ud608\uc555\uacfc \uc0ac\ub9dd\ub960: \ud558\ub8e8 \uc54c\ucf54\uc62c 12g(\uc18c\uc8fc 1.5\uc794) \ucd08\uacfc \uc2dc \uace0\ud608\uc555 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uc99d\uac00 \uacbd\ud5a5\uc744 \ubcf4\uc600\uace0, \ud3ed\uc74c\uc740 \uc804\uccb4 \ubc0f \uc2ec\ud608\uad00 \uc0ac\ub9dd\ub960\uc744 \ucd94\uac00\ub85c \ub192\uc600\ub2e4.<\/li>\n<li>\uc131\ubcc4 \ucc28\uc774: \uace0\ud608\uc555 \uc5f0\uad00\uc131\uc740 \ub0a8\uc131\uc5d0\uc11c \uc5ec\uc131\ubcf4\ub2e4 \ub69c\ub837\ud558\uac8c \uad00\ucc30\ub418\uc5c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc54c\ucf54\uc62c\uacfc \uc2ec\ud608\uad00\uacc4 \uad00\uacc4\uc5d0 \uad00\ud55c \uc5f0\uad6c\ub294 \uc218\uc2ed \ub144\uac04 \uc774\uc5b4\uc838 \uc654\uace0, \uc77c\ubd80 \uc5f0\uad6c\ub294 \uacbd\u00b7\uc911\ub4f1\ub3c4 \uc74c\uc8fc\uac00 \ud2b9\uc815 \uc2ec\ud608\uad00 \uc9c0\ud45c\uc5d0\uc11c \uc720\ub9ac\ud560 \uc218 \uc788\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4. \uadf8\ub7ec\ub098 \uac1c\ubcc4 \uc5f0\uad6c\ub4e4\uc740 \ub300\uc0c1 \uc9c8\ud658 \uc885\ub958, \uc74c\uc8fc\ub7c9\u00b7\ud328\ud134, \uc778\uad6c\ud559\uc801 \ud2b9\uc131\uc5d0 \ub530\ub77c \uc0c1\uc774\ud55c \uacb0\uacfc\ub97c \ubcf4\uc774\uba70 \uc77c\uad00\ub41c \uc784\uc0c1 \uad8c\uace0\ub97c \ub9cc\ub4e4\uae30 \uc5b4\ub824\uc6e0\ub2e4. \ud2b9\ud788 \uad00\ucc30 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uad50\ub780\uc694\uc778(confounder)\uacfc \uc5ed\uc778\uacfc\uc131(reverse causation) \uac00\ub2a5\uc131\uc774 \uc874\uc7ac\ud588\uace0, \uac1c\ubcc4 RCT\ub294 \uc724\ub9ac\uc801\u00b7\uc2e4\ubb34\uc801 \uc81c\ud55c\uc73c\ub85c \uc7a5\uae30 \uacb0\uacfc\ub97c \ub2e4\ub8e8\uae30 \uc5b4\ub824\uc6e0\ub2e4. \uc774\uc5d0 \uc5f0\uad6c\ud300\uc740 \ub2e4\uc591\ud55c \ubc29\ubc95\ub860\uc744 \ud1b5\ud569\ud55c \uc885\ud569 \ub9ac\ubdf0\ub97c \ud1b5\ud574 \uadfc\uac70\uc758 \uac15\uc57d\uacfc \ubcd1\ud0dc\uc0dd\ub9ac \uba54\ucee4\ub2c8\uc998\uc744 \ub2e4\uce35\uc801\uc73c\ub85c \uc815\ub9ac\ud560 \ud544\uc694\uac00 \uc788\ub2e4\uace0 \ud310\ub2e8\ud588\ub2e4.<\/p>\n<p>\uc544\uc2dc\uc544 \uc778\uad6c\uc5d0\uc11c\ub294 ALDH2\u00b7ADH1B \uac19\uc740 \uc720\uc804\uc790 \ubcc0\uc774\uac00 \ube48\ubc88\ud574, \ub3d9\uc77c\ud55c \uc74c\uc8fc\ub7c9\uc774\ub77c\ub3c4 \ub300\uc0ac \uc0b0\ubb3c\uc778 \uc544\uc138\ud2b8\uc54c\ub370\ud558\uc774\ub4dc \ucd95\uc801\uc774 \uc2ec\ud574\uc9c0\ub294 \uacbd\ud5a5\uc774 \uc788\ub2e4. \uc774\ub7f0 \uc0dd\ubb3c\ud559\uc801 \ucc28\uc774\ub294 \ub2e8\uc21c \uc74c\uc8fc\ub7c9 \uae30\uc900\ub9cc\uc73c\ub85c \uc704\ud5d8\uc744 \ud3c9\uac00\ud560 \ub54c \uacfc\uc18c\ud3c9\uac00\ub418\ub294 \uc9d1\ub2e8\uc744 \ub9cc\ub4e4 \uc218 \uc788\ub2e4. \ub610\ud55c \ud3ed\uc74c\u00b7\ube48\ubc88\ud55c \uacfc\uc74c\uc740 \ud608\uc555\u00b7\ud608\uc804\uc131 \ubcc0\ud654\u00b7\uc5fc\uc99d \ubc18\uc751\uc744 \ud1b5\ud574 \uae09\uaca9\ud55c \uc2ec\ud608\uad00 \uc704\ud5d8 \uc0c1\uc2b9\uc744 \ucd08\ub798\ud55c\ub2e4\ub294 \uc810\uc774 \uacfc\uac70 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \uc77c\ubd80 \uc9c0\uc801\ub3fc \uc654\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 \ub300\uaddc\ubaa8 \uad00\ucc30 \uc5f0\uad6c, \ubb34\uc791\uc704 \uc2dc\ud5d8, \uba58\ub378\ub9ac\uc548 \ubb34\uc791\uc704\ubd84\uc11d(Mendelian randomization)\uacfc \uae30\ucd08\ubcd1\ud0dc\uc0dd\ub9ac \uc790\ub8cc\ub97c \ud1b5\ud569 \uac80\ud1a0\ud588\ub2e4. \uc774 \uc811\uadfc\uc740 \uc0c1\uad00\uad00\uacc4\uc640 \uc778\uacfc\ucd94\ub860\uc758 \uac15\ub3c4\ub97c \ube44\uad50\ud558\uace0, \uc0dd\ub9ac\uc801 \uba54\ucee4\ub2c8\uc998\uacfc \uc5ed\ud559\uc801 \uacb0\uacfc\ub97c \uc5f0\uacb0\ud558\ub294 \ub370 \ucd08\uc810\uc744 \ub9de\ucdc4\ub2e4. \uac80\ud1a0 \uacb0\uacfc \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc5fc\uc99d\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0 \uc5d0\ub108\uc9c0 \ub300\uc0ac \uade0\ud615\uc744 \uad50\ub780\ud574 \uc2ec\ud608\uad00\uacc4 \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\ub294 \uc77c\ub828\uc758 \uc0dd\ubb3c\ud559\uc801 \ubcc0\ud654\ub97c \ucd09\ubc1c\ud55c\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc774\ub97c \u20181\ucc28 \uc720\ubc1c\uc694\uc778 \u2192 2\ucc28 \ub9e4\uac1c\uc694\uc778 \u2192 \ucd5c\uc885 \uc7a5\uae30 \ubc18\uc751\u2019\uc758 \uc138 \ub2e8\uacc4\ub85c \uad6c\uc870\ud654\ud55c \uac1c\ub150 \ubaa8\uc2dd\ub3c4\ub97c \uc81c\uc2dc\ud588\ub2e4. 1\ucc28 \ub2e8\uacc4\uc5d0\uc11c \uc54c\ucf54\uc62c\uc5d0 \ub530\ub978 \ub300\uc0ac\uc0b0\ubb3c \uc99d\uac00\uc640 \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ubc1c\uc0dd\ud558\uba74, 2\ucc28 \ub2e8\uacc4\uc5d0\uc11c \uc790\uc728\uc2e0\uacbd\uacc4\u00b7\ud638\ub974\ubaac\u00b7\uba74\uc5ed \ubc18\uc751\uc774 \uad50\ub780\ub41c\ub2e4. \ucd5c\uc885\uc801\uc73c\ub85c\ub294 \ud608\uc18c\ud310 \uc751\uc9d1\u00b7\ud608\uc804 \ud615\uc131, \ud608\uad00 \uc5fc\uc99d\u00b7\ub3d9\ub9e5\uacbd\ud654 \ucd09\uc9c4\uc744 \ud1b5\ud574 \uc2ec\uc7a5\u00b7\ub1cc \ub4f1 \uc8fc\uc694 \uc7a5\uae30\uc5d0 \ub9cc\uc131\uc801 \ubd80\ub2f4\uc774 \ub204\uc801\ub41c\ub2e4.<\/p>\n<p>\uc9c8\ud658\ubcc4 \uc99d\uac70\ub97c \uc885\ud569\ud558\uba74 \uc2ec\ubc29\uc138\ub3d9\uc740 \uc74c\uc8fc\uc5d0 \ud2b9\ud788 \ubbfc\uac10\ud588\ub2e4. \uc18c\ub7c9 \uc74c\uc8fc\uc5d0\uc11c\ub3c4 \uc704\ud5d8\uc774 \uc720\uc758\ud558\uac8c \uc0c1\uc2b9\ud588\uace0, \ud3ed\uc74c \uc2dc \uc704\ud5d8\uc758 \uac00\ud30c\ub978 \uc99d\uac00\ub294 \uc0c9\uc804\uc131 \ub1cc\uc878\uc911\uacfc \uc2ec\ubd80\uc804 \uac19\uc740 \uc911\ub300\ud55c \uc0ac\uac74\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc744 \ub192\uc600\ub2e4. \uc5f0\uad6c\ud300\uc740 \ub530\ub77c\uc11c \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8\uc774 \uc788\uac70\ub098 \uc9c4\ub2e8\ubc1b\uc740 \ud658\uc790\uc5d0\uac8c\ub294 \uc18c\ub7c9\uc774\ub77c\ub3c4 \uc74c\uc8fc \uc911\ub2e8\uc744 \uad8c\uace0\ud560 \uadfc\uac70\uac00 \ucda9\ubd84\ud558\ub2e4\uace0 \uacb0\ub860\uc9c0\uc5c8\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc774\ubc88 \uc885\ud569 \uac80\ud1a0\ub294 &#8216;\uc548\uc804\ud55c \uc74c\uc8fc\ub7c9&#8217;\uc774\ub77c\ub294 \uac1c\ub150\uc774 \uc9c8\ud658 \uc720\ud615\uacfc \uac1c\uc778 \ud2b9\uc131\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc74c\uc744 \uacfc\ud559\uc801\uc73c\ub85c \ubcf4\uc5ec\uc900\ub2e4. \ud2b9\ud788 \uc2ec\ubc29\uc138\ub3d9\uacfc \uac19\uc740 \ubd80\uc815\ub9e5 \uc704\ud5d8\uc740 \uc18c\ub7c9 \uc74c\uc8fc\uc5d0\uc11c\ub3c4 \ud1b5\uacc4\uc801\u00b7\uc784\uc0c1\uc801 \uc758\ubbf8\ub97c \uac00\uc9c8 \uc218 \uc788\uc5b4 \uae30\uc874\uc758 \uc77c\uad04\uc801 \uc74c\uc8fc \uad8c\uace0\ub294 \uc7ac\uac80\ud1a0\ub420 \ud544\uc694\uac00 \uc788\ub2e4. \uc774\ub294 \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c \ud658\uc790 \uac1c\ubcc4 \uc704\ud5d8\uc744 \ubc18\uc601\ud55c \ub9de\ucda4\ud615 \uc0c1\ub2f4\uc774 \uac15\ud654\ub3fc\uc57c \ud568\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uc720\uc804\uc801 \ubc30\uacbd\uc774 \uc74c\uc8fc-\uc2ec\ud608\uad00 \uc5f0\uad00\uc131\uc744 \uc870\uc808\ud55c\ub2e4\ub294 \ubc1c\uacac\uc740 \ub3d9\uc544\uc2dc\uc544 \uc778\uad6c\uc5d0\uc11c \ub354\uc6b1 \uc911\uc694\ud55c \uc758\ubbf8\ub97c \uac00\uc9c4\ub2e4. ALDH2\u00b7ADH1B \ubcc0\uc774\ub97c \uac00\uc9c4 \ud658\uc790\ub294 \ub3d9\uc77c \uc74c\uc8fc\ub7c9\uc5d0\uc11c\ub3c4 \uc544\uc138\ud2b8\uc54c\ub370\ud558\uc774\ub4dc \ub178\ucd9c\uc774 \ucee4\uc11c \uc5fc\uc99d\u00b7\uc804\uae30\uc804\ub3c4 \uc774\uc0c1\uc774 \uc27d\uac8c \ubc1c\uc0dd\ud55c\ub2e4. \ub530\ub77c\uc11c \uc778\uc885\u00b7\uc720\uc804\uc801 \uad6c\uc131\uc5d0 \ub530\ub978 \uad6d\uac00\ubcc4 \uc9c0\uce68 \ucc28\ubcc4\ud654\uac00 \ud544\uc694\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uacf5\uc911\ubcf4\uac74 \uce21\uba74\uc5d0\uc11c\ub294 \ud3ed\uc74c \uc5b5\uc81c\uc640 \uace0\uc704\ud5d8\uad70 \ubc1c\uad74\uc774 \uc6b0\uc120 \uacfc\uc81c\ub85c \ub5a0\uc624\ub978\ub2e4. \ud558\ub8e8 \ud3c9\uade0 12g\uc744 \ucd08\uacfc\ud558\ub294 \uc9c0\uc18d\uc801 \uc74c\uc8fc\ub294 \uace0\ud608\uc555 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0a4\uace0, \uc8fc 1\ud68c \uc774\uc0c1 50g\uc744 \ucd08\uacfc\ud558\ub294 \ud3ed\uc74c\uc740 \uad00\uc0c1\ub3d9\ub9e5\uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uac83\uc73c\ub85c \ubd84\uc11d\ub410\ub2e4. \uc815\ucc45\uc801\uc73c\ub85c \uc74c\uc8fc \uad50\uc721\u00b7\uc911\uc7ac, \uae08\uc8fc \uc9c0\uc6d0 \ud504\ub85c\uadf8\ub7a8 \ud655\ub300, \uace0\uc704\ud5d8 \ud658\uc790 \ud45c\uc801 \uc608\ubc29 \uc804\ub7b5\uc774 \uc694\uad6c\ub41c\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uc74c\uc8fc\ub7c9(\uc18c\uc8fc \uae30\uc900)<\/th>\n<th>\uc54c\ucf54\uc62c(g) \ub300\ub7b5\uac12<\/th>\n<th>\uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8(\ub300\ube44 \ube44\uc74c\uc8fc)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ube44\uc74c\uc8fc<\/td>\n<td>0g<\/td>\n<td>\uae30\uc900<\/td>\n<\/tr>\n<tr>\n<td>\uc8fc\ub2f9 \uc18c\uc8fc 6~7\uc794<\/td>\n<td>\uc57d 48~56g\/\uc8fc(\uc794\ub2f9 \u22528g)<\/td>\n<td>\uc57d +8%<\/td>\n<\/tr>\n<tr>\n<td>\ud558\ub8e8 12g \ucd08\uacfc<\/td>\n<td>12g(\uc18c\uc8fc 1.5\uc794) \uc774\uc0c1<\/td>\n<td>\uace0\ud608\uc555 \uc704\ud5d8 \uc99d\uac00 \uacbd\ud5a5<\/td>\n<\/tr>\n<tr>\n<td>\uc8fc 1\ud68c \uc774\uc0c1 50g \ucd08\uacfc(\ud3ed\uc74c)<\/td>\n<td>\u226550g(\uc18c\uc8fc 1\ubcd1 \uc0c1\ub2f9)<\/td>\n<td>\uc2ec\ud608\uad00\u00b7\uad00\uc0c1\ub3d9\ub9e5 \uc704\ud5d8 \uae09\uc99d<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc5f0\uad6c\ud300\uc774 \uc81c\uc2dc\ud55c \uc8fc\uc694 \uc218\uce58\uc640 \ub17c\uc758\ub97c \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \ud45c\uc5d0 \uc0ac\uc6a9\ud55c \u2018\uc794\ub2f9 \uc54c\ucf54\uc62c g\uc218\u2019\ub294 \uc5f0\uad6c\uac00 \uc81c\uc2dc\ud55c \ub4f1\uac00(\uc18c\uc8fc 1\uc794 \u2252 8g)\ub97c \ubc14\ud0d5\uc73c\ub85c \ubc30\uacbd\uc744 \uc124\uba85\ud558\uae30 \uc704\ud574 \ub2e8\uc21c\ud654\ud588\ub2e4. \uad00\ucc30\uce58\uc640 \uc5f0\uad6c\ubcc4 \uc815\uc758\ub294 \uc0c1\uc774\ud558\ubbc0\ub85c \ud45c\uc758 \ube44\uc728\uc740 \uc804\uccb4 \uc5f0\uad6c \uc885\ud569 \uacb0\uacfc\ub97c \uc694\uc57d\ud55c \uac12\uc73c\ub85c \ud574\uc11d\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc5f0\uad6c \uacb0\uacfc \ubc1c\ud45c \ud6c4 \uc5f0\uad6c\uc9c4\uc740 \uc784\uc0c1\uc801\u00b7\uacf5\uc911\ubcf4\uac74\uc801 \ud568\uc758\ub97c \uac15\uc870\ud588\ub2e4. \uc544\ub798 \uc778\uc6a9\uc740 \uac01 \uad50\uc218\uc758 \uc694\uc9c0 \ubc1c\uc5b8\uc744 \uc9e7\uac8c \uc815\ub9ac\ud55c \uac83\uc774\ub2e4.<\/p>\n<blockquote>\n<p>\u201c\uc2ec\ubc29\uc138\ub3d9\uc740 \uc99d\uc0c1 \uc5c6\uc774 \uc9c4\ud589\ub418\uae30 \uc26c\uc6cc \uc18c\ub7c9\uc758 \uc74c\uc8fc\ub3c4 \uc704\ud5d8\uc744 \ub192\uc778\ub2e4\ub294 \uc810\uc740 \uc784\uc0c1\uc801\uc73c\ub85c \uc911\uc694\ud55c \uc2dc\uc0ac\uc810\uc785\ub2c8\ub2e4.\u201d<\/p>\n<p><cite>\uc774\ub300\uc778 \uad50\uc218, \uace0\ub824\ub300 \uad6c\ub85c\ubcd1\uc6d0 \uc2ec\ud608\uad00\uc13c\ud130<\/cite><\/p><\/blockquote>\n<p>\uc774 \ubc1c\uc5b8\uc740 \uc2ec\ubc29\uc138\ub3d9\uc758 \ubb34\uc99d\uc0c1\uc131\u00b7\uc2ec\uac01\uc131\uc744 \ud658\uae30\uc2dc\ud0a4\uba70, \ud658\uc790 \uc0c1\ub2f4 \uc2dc \uc74c\uc8fc \uc911\ub2e8 \uad8c\uace0\uc758 \ud544\uc694\uc131\uc744 \uac15\uc870\ud55c \ub9e5\ub77d\uc5d0\uc11c \uc81c\uc2dc\ub410\ub2e4.<\/p>\n<blockquote>\n<p>\u201c\uc74c\uc8fc \uc601\ud5a5\uc740 \uc720\uc804\uc790\u00b7\uae30\uc800\uc9c8\ud658\u00b7\uc74c\uc8fc\ud328\ud134\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uac1c\ubcc4\ud654\ub41c \uc704\ud5d8\ud3c9\uac00\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.\u201d<\/p>\n<p><cite>\uae40\uc120\uc6d0 \uad50\uc218, \uace0\ub824\ub300 \uc548\uc0b0\ubcd1\uc6d0 \uc2ec\ud608\uad00\uc13c\ud130<\/cite><\/p><\/blockquote>\n<p>\uae40 \uad50\uc218\uc758 \ucf54\uba58\ud2b8\ub294 \uc815\ucc45 \uc218\ub9bd\uacfc \uac00\uc774\ub4dc\ub77c\uc778 \uac1c\uc815 \uc2dc \ub2e8\uc77c \uae30\uc900\uc758 \ud55c\uacc4\ub97c \uc9c0\uc801\ud558\ub294 \ucde8\uc9c0\uc5d0\uc11c \ub098\uc628 \uac83\uc774\ub2e4.<\/p>\n<blockquote>\n<p>\u201c\uc774\ubc88 \uac80\ud1a0\ub294 \ud5a5\ud6c4 \uad6d\ub0b4 \uc74c\uc8fc \uac00\uc774\ub4dc\ub77c\uc778 \uac1c\uc815\uacfc \uace0\uc704\ud5d8\uad70 \uc608\ubc29 \uc804\ub7b5 \uc218\ub9bd\uc758 \uae30\ucd08 \uc790\ub8cc\ub85c \ud65c\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\u201d<\/p>\n<p><cite>\uac15\ub3d9\uc624 \uad50\uc218, \uace0\ub824\ub300 \uc2ec\ud608\uad00\uc13c\ud130<\/cite><\/p><\/blockquote>\n<p>\uac15 \uad50\uc218 \ubc1c\uc5b8\uc740 \uc5f0\uad6c\uc758 \uc815\ucc45\uc801 \ud65c\uc6a9 \uac00\ub2a5\uc131\uc744 \uc5b8\uae09\ud55c \uac83\uc73c\ub85c, \ud5a5\ud6c4 \uc2e4\ubb34 \uc9c0\uce68 \ubc18\uc601\uc744 \uae30\ub300\ud558\ub294 \uc758\ub3c4\ub97c \ub2f4\uace0 \uc788\ub2e4.<\/p>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>ALDH2\u00b7ADH1B\ub294 \uc54c\ucf54\uc62c \ub300\uc0ac \uad00\ub828 \uc720\uc804\uc790\ub85c, \ubcc0\uc774 \uc2dc \uc544\uc138\ud2b8\uc54c\ub370\ud558\uc774\ub4dc \ubd84\ud574 \ub2a5\ub825\uc774 \uc800\ud558\ub3fc \uccb4\ub0b4 \ub3c5\uc131 \ub300\uc0ac\ubb3c\uc774 \ucd95\uc801\ub41c\ub2e4. \uba58\ub378\ub9ac\uc548 \ubb34\uc791\uc704\ubd84\uc11d\uc740 \uc720\uc804\uc790 \ubcc0\uc774\ub97c \ub3c4\uad6c\ubcc0\uc218\ub85c \uc0ac\uc6a9\ud574 \uad00\ucc30 \uc5f0\uad6c\uc758 \uad50\ub780\uc744 \uc904\uc774\uace0 \uc778\uacfc\uad00\uacc4 \ucd94\uc815\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ub294 \uc5ed\ud559\uc801 \ubc29\ubc95\uc774\ub2e4. \ub9ac\ubdf0 \ub17c\ubb38\uc740 \uad00\ucc30 \uc5f0\uad6c\u00b7RCT\u00b7\uba58\ub378\ub9ac\uc548 \ubd84\uc11d\u00b7\uae30\ucd08 \uc5f0\uad6c\ub97c \ud1b5\ud569\ud574 \uc0c1\ud638\ubcf4\uc644\uc801 \uc99d\uac70\uac15\ub3c4\ub97c \ud3c9\uac00\ud588\ub2e4. \uc0b0\ud654 \uc2a4\ud2b8\ub808\uc2a4\u00b7\uc5fc\uc99d\u00b7\uc790\uc728\uc2e0\uacbd\uacc4 \uad50\ub780\uc740 \uc74c\uc8fc\uac00 \uc2ec\ud608\uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \ub300\ud45c\uc801 \ubcd1\ud0dc\uc0dd\ub9ac \uacbd\ub85c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc778\uacfc\uc131 \ud55c\uacc4: \ub9ac\ubdf0\ub294 \uc5ec\ub7ec \ubc29\ubc95\ub860\uc744 \ud1b5\ud569\ud588\uc9c0\ub9cc \uc77c\ubd80 \uadfc\uac70\ub294 \uc5ec\uc804\ud788 \uad00\ucc30\uc801 \uc5f0\uad00\uc774\uba70 \uc644\uc804\ud55c \uc778\uacfc\uc131\uc744 \ud655\uc815\ud558\uc9c4 \ubabb\ud55c\ub2e4.<\/li>\n<li>\uc815\ub7c9\uc801 \uc5ed\uce58 \ubd88\ud655\uc2e4: \u2018\uc548\uc804\ud55c\u2019 \uc74c\uc8fc \uc218\uc900\uc5d0 \ub300\ud55c \uc808\ub300\uc801 \uc5ed\uce58\ub294 \uc5f0\uad6c\ubcc4 \uc815\uc758 \ucc28\uc774\ub85c \uc778\ud574 \uc77c\ub960\uc801\uc73c\ub85c \uc815\ud558\uae30 \uc5b4\ub835\ub2e4.<\/li>\n<li>\uc77c\ubc18\ud654 \ubb38\uc81c: \uc544\uc2dc\uc544\uc778\uc5d0\uc11c\uc758 \uc720\uc804\uc801 \ubbfc\uac10\uc131\uc740 \ub2e4\ub978 \uc778\uad6c\uc9d1\ub2e8\uc5d0 \uadf8\ub300\ub85c \uc801\uc6a9\ub418\uc9c0 \uc54a\uc744 \uc218 \uc788\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uace0\ub824\uc758\ub300 \uc5f0\uad6c\uc9c4\uc758 \uc885\ud569 \ub9ac\ubdf0\ub294 \uc74c\uc8fc\uc640 \uc2ec\ud608\uad00 \uc9c8\ud658 \uc0ac\uc774\uc758 \ubcf5\uc7a1\ud55c \uc5f0\uacb0\uace0\ub9ac\ub97c \ubcd1\ud0dc\uc0dd\ub9ac\uc640 \uc5ed\ud559 \uc99d\uac70\ub97c \ud1b5\ud574 \uccb4\uacc4\uc801\uc73c\ub85c \uc815\ub9ac\ud588\ub2e4. \ud2b9\ud788 \uc2ec\ubc29\uc138\ub3d9\uacfc \uac19\uc740 \ubd80\uc815\ub9e5\uc740 \uc18c\ub7c9 \uc74c\uc8fc\uc5d0\uc11c\ub3c4 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc8fc\uc5b4 \uc784\uc0c1\uc801 \uad8c\uace0\uc758 \ubc29\ud5a5\uc744 \uc7ac\uace0\ud558\uac8c \ud55c\ub2e4. \uc720\uc804\uc801 \ubbfc\uac10\uc131, \uc74c\uc8fc \ud328\ud134, \uae30\uc800\uc9c8\ud658\uc744 \ubc18\uc601\ud55c \ub9de\ucda4\ud615 \uc608\ubc29 \uc804\ub7b5\uacfc \uac00\uc774\ub4dc\ub77c\uc778 \uac1c\uc815\uc774 \ud544\uc694\ud558\uba70, \uacf5\uc911\ubcf4\uac74 \ucc28\uc6d0\uc5d0\uc11c\ub294 \ud3ed\uc74c \uc5b5\uc81c\uc640 \uace0\uc704\ud5d8\uad70 \uc120\ubcc4\u00b7\uc911\uc7ac\uac00 \uc6b0\uc120 \uacfc\uc81c\ub85c \ub5a0\uc624\ub978\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ub294 \ud5a5\ud6c4 \uac1c\ubcc4 \ud658\uc790 \ub9ac\uc2a4\ud06c\ub97c \ubc18\uc601\ud55c \uc784\uc0c1\uc9c0\uce68 \ub9c8\ub828\uacfc \ucd94\uac00\uc801\uc778 \uc7a5\uae30 \ucd94\uc801\u00b7\uc778\uacfc\uc131 \uac80\uc99d \uc5f0\uad6c\uc758 \uadfc\uac70\ub85c \ud65c\uc6a9\ub420 \uc804\ub9dd\uc774\ub2e4. \ub3c5\uc790\ub294 \uc774\ubc88 \uc5f0\uad6c\ub97c \uadfc\uac70\ub85c \uc790\uc2e0 \ub610\ub294 \ud658\uc790\uc758 \uc74c\uc8fc \uc2b5\uad00\uc744 \uc7ac\ud3c9\uac00\ud558\uace0, \uace0\uc704\ud5d8\uad70\uc758 \uacbd\uc6b0 \uae08\uc8fc \uc0c1\ub2f4\uc744 \uace0\ub824\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.medifonews.com\/news\/article.html?no=209855\" target=\"_blank\" rel=\"noopener\">\uba54\ub514\ud3ec\ub274\uc2a4<\/a> (\uc5b8\ub860 \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/journal\/trends-in-cardiovascular-medicine\" target=\"_blank\" rel=\"noopener\">Trends in Cardiovascular Medicine<\/a> (\ud559\uc220\uc9c0, 2024\ub144 \ucd08\uccad \ub9ac\ubdf0)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \uace0\ub824\ub300\ud559\uad50 \uc758\uacfc\ub300\ud559 \uc2ec\ud608\uad00\uc13c\ud130 \uc5f0\uad6c\ud300(\uc774\ub300\uc778\u00b7\uac15\ub3d9\uc624\u00b7\uae40\uc120\uc6d0 \uad50\uc218)\uc740 \ub2e8 \ud55c \uc794 \uc218\uc900\uc758 \uc18c\ub7c9 \uc74c\uc8fc\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc720\uc758\ud558\uac8c \ub192\uc778\ub2e4\ub294 \uacb0\ub860\uc744 \ub3c4\ucd9c\ud588\ub2e4. 2024\ub144 \ubc1c\ud45c\ub41c \ucd08\uccad \ub9ac\ubdf0\ub294 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8, \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8, \uba58\ub378\ub9ac\uc548 \ubb34\uc791\uc704\ubd84\uc11d \ubc0f \uae30\ucd08 \ubcd1\ud0dc\uc0dd\ub9ac \uc5f0\uad6c\ub97c \uc885\ud569 \uac80\ud1a0\ud574 \uc74c\uc8fc\ub7c9\ubfd0 \uc544\ub2c8\ub77c \uc74c\uc8fc \ud328\ud134\uacfc \uc720\uc804\uc801 \ucc28\uc774\uac00 \uc2ec\ud608\uad00 \uc704\ud5d8\uc744 \uc99d\ud3ed\uc2dc\ud0a8\ub2e4\uace0 \uc815\ub9ac\ud588\ub2e4. \uc5f0\uad6c\ub294 \uc8fc\ub2f9 \uc18c\uc8fc 6~7\uc794 \uc218\uc900\uc758 \uc74c\uc8fc\uc5d0\uc11c \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8\uc774 \ube44\uc74c\uc8fc &#8230; <a title=\"\uace0\ub824\uc758\ub300 \uc5f0\uad6c\ud300: &#8216;\uc220 \ud55c \uc794&#8217;\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8 \ub192\uc5ec, \ud3ed\uc74c \uc2dc \uae09\uc99d\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/alcohol-afib-risk\/\" aria-label=\"\uace0\ub824\uc758\ub300 \uc5f0\uad6c\ud300: &#8216;\uc220 \ud55c \uc794&#8217;\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8 \ub192\uc5ec, \ud3ed\uc74c \uc2dc \uae09\uc99d\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":4648,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uace0\ub824\uc758\ub300 \uc5f0\uad6c: \uc18c\ub7c9 \uc74c\uc8fc\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \uc704\ud5d8\u2191 - \uba54\ub514\ud3ec\ub274\uc2a4","rank_math_description":"\uace0\ub824\uc758\ub300 \uc5f0\uad6c\uc9c4 \ub9ac\ubdf0\uc5d0 \ub530\ub974\uba74 \uc18c\ub7c9 \uc74c\uc8fc\ub3c4 \uc2ec\ubc29\uc138\ub3d9 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\uba70, \ud3ed\uc74c\uc740 \uc704\ud5d8\uc744 \uae09\uc99d\uc2dc\ud0a8\ub2e4. \uc720\uc804\uc790\u00b7\uc74c\uc8fc\ud328\ud134\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc608\ubc29\uc774 \ud544\uc694\ud558\ub2e4.","rank_math_focus_keyword":"\uc74c\uc8fc,\uc2ec\ubc29\uc138\ub3d9,ALDH2,\ud3ed\uc74c,\uc2ec\ud608\uad00\uc9c8\ud658","footnotes":""},"categories":[2],"tags":[],"class_list":["post-4654","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/4654","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=4654"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/4654\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/4648"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=4654"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=4654"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=4654"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}