{"id":4791,"date":"2025-12-18T12:06:37","date_gmt":"2025-12-18T03:06:37","guid":{"rendered":"https:\/\/readtrends.com\/ko\/cancer-survival-ls7-mediterranean\/"},"modified":"2025-12-18T12:06:37","modified_gmt":"2025-12-18T03:06:37","slug":"cancer-survival-ls7-mediterranean","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/cancer-survival-ls7-mediterranean\/","title":{"rendered":"\uc554 \ud658\uc790\ub3c4 \uc0dd\ud65c\uc2b5\uad00 \ubc14\uafb8\uba74 \uc0dd\uc874\uc728 \ub192\uc544\uc9d1\ub2c8\ub2e4\u2026 \ub2f9\uc7a5 \u2018\uc774\ub807\uac8c\u2019 \ud574\ubcf4\uc138\uc694 &#8211; \ucf54\uba54\ub514\ub2f7\ucef4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\uc2ec\ud608\uad00 \uac74\uac15\uc744 \uae30\uc900\uc73c\ub85c \ud55c \uc0dd\ud65c\uc2b5\uad00 \uc9c0\ud45c\uac00 \uc554 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc131\uc778\uc758 \uc7a5\uae30 \uc0dd\uc874\ub960\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uc774\ud0c8\ub9ac\uc544 \ub300\uaddc\ubaa8 \uc804\ud5a5\uc801 \ucd94\uc801 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uc5f0\uad6c\ub294 \ud3c9\uade0 \ucd94\uc801\uae30\uac04 15\ub144 \ub3d9\uc548 779\uba85\uc758 \uc554 \uc0dd\uc874\uc790\ub97c \ucd94\uc801\ud574, \uc0dd\ud65c\uc2b5\uad00 \uc810\uc218(LS7)\uac00 \ub192\uc740 \uadf8\ub8f9\uc5d0\uc11c \uc804\uccb4 \uc0ac\ub9dd \uc704\ud5d8\uc774 \ucd5c\ub300 38% \ub0ae\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud588\ub2e4. \ud2b9\ud788 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8 \uc900\uc218\ub97c \uc2dd\uc2b5\uad00 \ud3c9\uac00\uc5d0 \ubc18\uc601\ud558\uba74 \uc0dd\uc874 \uc774\uc810\uc774 \ub354 \ub69c\ub837\ud558\uac8c \ub098\ud0c0\ub0ac\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc800\ub4f1\uae09 \uc5fc\uc99d, \uc2ec\ubc15\uc218, \ud608\uc911 \ube44\ud0c0\ubbfc D \ub4f1 \uc138 \uac00\uc9c0 \uc0dd\ubb3c\ud559\uc801 \ub9e4\uac1c\uac00 \uc77c\ubd80 \ud6a8\uacfc\ub97c \uc124\uba85\ud55c\ub2e4\uace0 \ubd84\uc11d\ud588\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c \ub300\uc0c1: \uc774\ud0c8\ub9ac\uc544 \uc131\uc778 \uc554 \uc0dd\uc874\uc790 779\uba85, \ud3c9\uade0 \ucd94\uc801\uae30\uac04 15\ub144.<\/li>\n<li>\ud3c9\uac00 \uc9c0\ud45c: \ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c(AHA)\uc758 LS7(Life\u2019s Simple 7)\uc73c\ub85c \ud761\uc5f0, \uc2e0\uccb4\ud65c\ub3d9, \uc2dd\uc2b5\uad00, \uccb4\uc911, \ud608\uc555, \ucf5c\ub808\uc2a4\ud14c\ub864, \ud608\ub2f9\uc744 \uc810\uc218\ud654.<\/li>\n<li>\uc804\uccb4 \uc0ac\ub9dd \uc704\ud5d8: LS7\uc744 \uc798 \uc9c0\ud0a8 \uadf8\ub8f9\uc740 \uadf8\ub807\uc9c0 \uc54a\uc740 \uadf8\ub8f9 \ub300\ube44 \ucd5c\ub300 38% \ub0ae\uc74c.<\/li>\n<li>\uc554 \uc0ac\ub9dd\uacfc\uc758 \uad00\uacc4: LS7 \uc810\uc218\uac00 1\uc810 \uc99d\uac00\ud560 \ub54c\ub9c8\ub2e4 \uc554 \uc0ac\ub9dd \uc704\ud5d8\uc740 \uc57d 10% \uac10\uc18c.<\/li>\n<li>\uc2dd\ub2e8 \ud6a8\uacfc: \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8 \uc900\uc218\ub3c4\ub85c \uc2dd\uc2b5\uad00\uc744 \ud3c9\uac00\ud558\uba74 \uc0dd\uc874\uc728\uacfc\uc758 \uc5f0\uad00\uc131\uc774 \ub354\uc6b1 \uac15\ud654\ub428.<\/li>\n<li>\uc0dd\ubb3c\ud559\uc801 \ub9e4\uac1c: \uc800\ub4f1\uae09 \uc5fc\uc99d, \uc2ec\ubc15\uc218, \ud608\uc911 \ube44\ud0c0\ubbfc D \uc218\uce58\uac00 \uc77c\ubd80 \ud6a8\uacfc\ub97c \uc124\uba85.<\/li>\n<li>\uac8c\uc7ac\uc9c0: \uc720\ub7fd\uc2ec\uc7a5\uc800\ub110(European Heart Journal)\uc5d0 \ub17c\ubb38 \uac8c\uc7ac(\uc81c\ubaa9: Life&#8217;s Simple 7 score and cardiovascular health in cancer survivors: the Moli-sani study).<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uacfc\uac70\uc5d0\ub294 \uc554 \uce58\ub8cc\uc640 \uc2ec\ud608\uad00 \uc9c8\ud658 \uad00\ub9ac\uac00 \ubcc4\uac1c\uc758 \ubcf4\uac74 \uc601\uc5ed\uc73c\ub85c \uc5ec\uaca8\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc558\ub2e4. \uadf8\ub7ec\ub098 \ud56d\uc554 \uce58\ub8cc\uac00 \uc2ec\ud608\uad00\uacc4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uacfc \ub9cc\uc131 \uc5fc\uc99d\uc774 \uc5ec\ub7ec \ub9cc\uc131\uc9c8\ud658\uc758 \uacf5\ud1b5 \uc694\uc778\uc774\ub77c\ub294 \uc5f0\uad6c\ub4e4\uc774 \ub204\uc801\ub418\uba74\uc11c \ub450 \uc601\uc5ed\uc758 \uc5f0\uacc4\uc131\uc774 \uc8fc\ubaa9\ubc1b\uc544 \uc654\ub2e4. \uc774\ub7ec\ud55c \ub9e5\ub77d\uc5d0\uc11c \ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c\uac00 \uc81c\uc548\ud55c LS7 \uc9c0\ud45c\ub294 \uc77c\ubc18 \uc778\uad6c\uc758 \uc2ec\ud608\uad00 \uc704\ud5d8\uc744 \ud3c9\uac00\ud558\ub294 \uac04\ub2e8\ud558\uba74\uc11c\ub3c4 \uac80\uc99d\ub41c \ub3c4\uad6c\ub85c \uc0ac\uc6a9\ub3fc \uc654\ub2e4. \uc774\ubc88 \uc5f0\uad6c\ub294 LS7\uc744 \uc554 \ubcd1\ub825\uc774 \uc788\ub294 \uc778\uad6c\uc5d0 \uc801\uc6a9\ud574 \uc608\ud6c4\uc640\uc758 \uad00\uacc4\ub97c \uc7a5\uae30 \ucd94\uc801\ud55c \uc810\uc5d0\uc11c \uae30\uc874 \uc5f0\uad6c\ub4e4\uacfc \ucc28\ubcc4\ud654\ub41c\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ub97c \uc8fc\ub3c4\ud55c \uae30\uad00\uc740 \uc774\ud0c8\ub9ac\uc544 \ud3ec\uce60\ub9ac\uc758 \ub274\ub85c\uba54\ub4dc IRCCS \uc5ed\ud559\u00b7\uc608\ubc29\ud300\uc774\uba70, \uc6c0\ubca0\ub974\ud1a0 \ubca0\ub85c\ub124\uc2dc \uc7ac\ub2e8\uacfc LUM \ub300\ud559 \uc5f0\uad6c\uc9c4\uc774 \uacf5\ub3d9 \ucc38\uc5ec\ud588\ub2e4. \uc5f0\uad6c \ub300\uc0c1\uc790\ub4e4\uc740 \ub4f1\ub85d \uc2dc\uc810\uc5d0 \ubaa8\ub450 \uc554 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc0c1\ud0dc\uc600\uace0, \uc0dd\ud65c\uc2b5\uad00\u00b7\uc784\uc0c1 \uc9c0\ud45c\u00b7\ud608\uc561 \uc0dd\uccb4\ud45c\uc9c0\uc790 \ub4f1\uc744 \uae30\ucd08\ub85c LS7 \uc810\uc218\ub97c \uc0b0\ucd9c\ud588\ub2e4. \ubd84\uc11d\uc740 \ucd94\uc801\uae30\uac04 \ub3d9\uc548\uc758 \uc0ac\ub9dd \ubc0f \uc6d0\uc778\ubcc4 \uc0ac\ub9dd\uc744 \uae30\uc900\uc73c\ub85c \uc218\ud589\ub418\uc5c8\uc73c\uba70, \uc7a0\uc7ac\uc801 \ud63c\ub780\ubcc0\uc218\ub4e4\uc740 \ud1b5\uacc4\uc801\uc73c\ub85c \ubcf4\uc815\ud588\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74(\uc5f0\uad6c \uc804\uac1c \ubc0f \uacb0\uacfc)<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 \ucc38\uac00\uc790\ub4e4\uc758 \ud761\uc5f0 \uc5ec\ubd80, \uc2e0\uccb4\ud65c\ub3d9 \uc218\uc900, \uc2dd\uc2b5\uad00, \uccb4\uc9c8\ub7c9\uc9c0\uc218(BMI), \uc218\ucd95\uae30\u00b7\uc774\uc644\uae30 \ud608\uc555, \ucd1d\ucf5c\ub808\uc2a4\ud14c\ub864, \uacf5\ubcf5\ud608\ub2f9\uc744 \ud45c\uc900\ud654\ub41c \ubc29\ubc95\uc73c\ub85c \ud3c9\uac00\ud574 LS7 \uc810\uc218\ub97c \ub9e4\uacbc\ub2e4. \uc810\uc218 \ubd84\ud3ec\uc5d0 \ub530\ub77c \ucc38\uac00\uc790\ub97c \uace0\u00b7\uc911\u00b7\uc800 \uadf8\ub8f9\uc73c\ub85c \ubd84\ub958\ud55c \ub4a4 \uc0ac\ub9dd \uc704\ud5d8\uc744 \ube44\uad50\ud588\ub2e4. \ubd84\uc11d \uacb0\uacfc, \uc0dd\ud65c\uc2b5\uad00\uc774 \uc804\ubc18\uc801\uc73c\ub85c \uc6b0\uc218\ud55c \uc9d1\ub2e8\uc5d0\uc11c \uc804\uccb4 \uc0ac\ub9dd\ub960\uc774 \uc720\uc758\ud558\uac8c \ub0ae\uc558\uace0, \uc554 \uad00\ub828 \uc0ac\ub9dd \uc704\ud5d8\ub3c4 \uc810\uc218 \uc0c1\uc2b9\uc5d0 \ub530\ub77c \uac10\uc18c\ud558\ub294 \ud328\ud134\uc744 \ubcf4\uc600\ub2e4.<\/p>\n<p>\uc2dd\uc2b5\uad00 \ud56d\ubaa9\uc744 \uc77c\ubc18 \uad8c\uc7a5 \uc2dd\ub2e8 \ub300\uc2e0 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8 \uc900\uc218\ub3c4\ub85c \ub2e4\uc2dc \ud3c9\uac00\ud588\uc744 \ub54c, \uc0ac\ub9dd \uc704\ud5d8\uacfc\uc758 \uc5ed\uad00\uacc4\uac00 \ub354 \uac15\ud558\uac8c \uad00\ucc30\ub410\ub2e4. \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \uacfc\uc77c\u00b7\ucc44\uc18c\u00b7\ud1b5\uace1\ubb3c\u00b7\ucf69\ub958\u00b7\uc0dd\uc120\u00b7\uc62c\ub9ac\ube0c\uc720 \uc911\uc2ec\uc758 \uc2dd\uc2b5\uad00\uc744 \uc758\ubbf8\ud558\uba70, \uc774 \ud56d\ubaa9\uc744 \ubc18\uc601\ud558\uba74 \uc2ec\ud608\uad00\uacc4 \uc0ac\ub9dd\uae4c\uc9c0 \ud3ec\ud568\ud55c \ucd1d\uc704\ud5d8 \uac10\uc18c\uac00 \ub354\uc6b1 \uba85\ud655\ud574\uc84c\ub2e4. \uc774\ub294 \uc2dd\ub2e8\uc758 \uc9c8\uc774 \uc554 \uc0dd\uc874\uc790\uc758 \uc7a5\uae30 \uc608\ud6c4\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4\ub294 \uc810\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n<p>\ucd94\uac00\uc801\uc73c\ub85c \uc5f0\uad6c\uc9c4\uc740 LS7\uc774 \uc0dd\uc874\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc758 \uc77c\ubd80\uac00 \uc800\ub4f1\uae09 \uc5fc\uc99d(biomarkers of low-grade inflammation), \uc2ec\ubc15\uc218, \ud608\uc911 \ube44\ud0c0\ubbfc D \uc218\uce58\uc758 \ubcc0\ud654\ub85c \uc124\uba85\ub420 \uc218 \uc788\uc74c\uc744 \ubcf4\uace0\ud588\ub2e4. \uc774\ub4e4 \uc0dd\ubb3c\ud559\uc801 \uc694\uc778\uc740 \uc554\uacfc \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc758 \uacf5\ud1b5 \ubcd1\ud0dc\uc0dd\ub9ac\ub97c \ubc18\uc601\ud560 \uac00\ub2a5\uc131\uc774 \uc788\uc73c\uba70, \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \uc774\ub7f0 \ub9e4\uac1c\uc694\uc778\uc744 \ud1b5\ud574 \uc784\uc0c1\uc801 \uc774\uc810\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc74c\uc744 \ub4b7\ubc1b\uce68\ud55c\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uc554 \uc0dd\uc874\uc790 \uad00\ub9ac\uc5d0\uc11c \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc785\uc758 \uc911\uc694\uc131\uc744 \uc2e4\uc99d\uc801\uc73c\ub85c \ubcf4\uc5ec\uc900\ub2e4. \uc554 \uc9c4\ub2e8 \uc774\ud6c4\uc5d0\ub3c4 \uc2e0\uccb4\ud65c\ub3d9 \uc99d\uac00, \uae08\uc5f0, \ud608\uc555\u00b7\ud608\ub2f9\u00b7\ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac, \uac74\uac15\ud55c \uccb4\uc911 \uc720\uc9c0, \uc9c8 \uc88b\uc740 \uc2dd\ub2e8 \uc2e4\ucc9c\uc774 \uc0ac\ub9dd \uc704\ud5d8\uc744 \ub0ae\ucd94\ub294 \ub370 \uae30\uc5ec\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc774 \ubc18\ubcf5\uc801\uc73c\ub85c \ud655\uc778\ub418\uc5c8\ub2e4. \ud2b9\ud788 LS7\uacfc \uac19\uc740 \ub2e4\uc694\uc778 \uc9c0\ud45c\ub294 \uc784\uc0c1 \ud604\uc7a5\uc5d0\uc11c \ud658\uc790\uc758 \uc804\ubc18\uc801 \uc0dd\ud65c\uc2b5\uad00 \uc704\ud5d8\uc744 \ube60\ub974\uac8c \ud3c9\uac00\ud558\uace0 \ub9de\ucda4\ud615 \uc911\uc7ac\ub97c \uc124\uacc4\ud558\ub294 \ub370 \uc720\uc6a9\ud558\ub2e4.<\/p>\n<p>\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc758 \ud6a8\uacfc\uac00 \ub354 \ub69c\ub837\ud558\uac8c \uad00\ucc30\ub41c \uac83\uc740 \uc2dd\ub2e8\uc758 \uc9c8\uc774 \ub2e8\uc21c \uce7c\ub85c\ub9ac \uc870\uc808\uc744 \ub118\uc5b4 \ud56d\uc5fc\u00b7\uc2ec\ud608\uad00 \ubcf4\ud638 \ud6a8\uacfc\ub97c \ud1b5\ud574 \uc554 \uc0dd\uc874\uc790\uc758 \uc608\ud6c4\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \uc774\ub294 \uc601\uc591 \uc0c1\ub2f4\uacfc \uc2dd\uc774 \uc911\uc7ac\uac00 \uc554 \uc0dd\uc874\uc790 \uc7ac\ud65c \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc815\uc2dd\uc73c\ub85c \ud3ec\ud568\ub418\uc5b4\uc57c \ud568\uc744 \uc9c0\uc9c0\ud558\ub294 \uadfc\uac70\uac00 \ub41c\ub2e4. \ub2e4\ub9cc \uad00\ucc30 \uc5f0\uad6c\uc758 \ud55c\uacc4\uc0c1 \uc778\uacfc\uad00\uacc4\ub97c \ud655\uc815\ud558\uae30 \uc704\ud574\uc11c\ub294 \ubb34\uc791\uc704 \uc911\uc7ac \uc5f0\uad6c\uac00 \ubcf4\uc644\uc801\uc73c\ub85c \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\uad6d\ub0b4 \ubcf4\uac74\uccb4\uacc4 \uad00\uc810\uc5d0\uc11c\ub294 \uc554\uad00\ub9ac\uc640 \uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uc744 \ud1b5\ud569\ud558\ub294 \uc811\uadfc\uc774 \ube44\uc6a9-\ud6a8\uacfc\uc801\uc73c\ub85c \ud658\uc790\uc758 \uc0dd\uc874\uacfc \uc0b6\uc758 \uc9c8\uc744 \ub3d9\uc2dc\uc5d0 \uac1c\uc120\ud560 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4. \uc758\ub8cc \uc81c\uacf5\uc790\ub294 \ud56d\uc554 \uce58\ub8cc\ubfd0 \uc544\ub2c8\ub77c \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc744 \ud5a5\ud55c \uc9c0\uc18d\uc801 \uad50\uc721\uacfc \uc9c0\uc5ed\uc0ac\ud68c \uae30\ubc18 \uc790\uc6d0\uc744 \uc5f0\uacc4\ud558\ub294 \uc804\ub7b5\uc744 \uace0\ub824\ud574\uc57c \ud55c\ub2e4. \ub610\ud55c \uace0\uc704\ud5d8\uad70\uc5d0 \ub300\ud55c \ud608\uc911 \ube44\ud0c0\ubbfc D \ubcf4\ucda9, \uc5fc\uc99d \ud45c\uc9c0\uc790 \ubaa8\ub2c8\ud130\ub9c1 \ub4f1 \ucd94\uac00\uc801 \uac1c\uc785\uc758 \ud0c0\ub2f9\uc131\uc744 \uac80\ud1a0\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uc9c0\ud45c<\/th>\n<th>\uc218\uce58<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub300\uc0c1\uc790 \uc218<\/td>\n<td>779\uba85<\/td>\n<\/tr>\n<tr>\n<td>\ud3c9\uade0 \ucd94\uc801\uae30\uac04<\/td>\n<td>15\ub144<\/td>\n<\/tr>\n<tr>\n<td>\uc804\uccb4 \uc0ac\ub9dd \uc704\ud5d8 \uac10\uc18c(LS7 \uc0c1\uc704 vs \ud558\uc704)<\/td>\n<td>\ucd5c\ub300 38%<\/td>\n<\/tr>\n<tr>\n<td>LS7 1\uc810 \uc99d\uac00\ub2f9 \uc554 \uc0ac\ub9dd \uc704\ud5d8 \ubcc0\ud654<\/td>\n<td>\uc57d 10% \uac10\uc18c<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>\uc5f0\uad6c \uc8fc\uc694 \uc218\uce58(\ucd9c\ucc98: Moli-sani study \ubd84\uc11d)<\/figcaption><\/figure>\n<p>\uc704 \ud45c\ub294 \ub17c\ubb38\uc5d0\uc11c \ubcf4\uace0\ub41c \ud575\uc2ec \uc218\uce58\ub97c \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \uad00\ucc30\uc5f0\uad6c \ub514\uc790\uc778\uacfc \ubcf4\uc815 \ubcc0\uc218\uc5d0 \ub530\ub77c \ud6a8\uacfc \ud06c\uae30\ub294 \ub2e4\uc18c \ucc28\uc774\ub97c \ubcf4\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ub2e4\ub978 \ucf54\ud638\ud2b8 \uacb0\uacfc\uc640\uc758 \uc9c1\uc811 \ube44\uad50 \uc2dc \ud45c\ubcf8 \uad6c\uc131\u00b7\uc870\uc815 \ubcc0\uc218\u00b7\uc2dd\ub2e8 \ud3c9\uac00 \ubc29\ubc95\uc758 \ucc28\uc774\uc5d0 \uc720\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>&#8220;\uc804\ud1b5\uc801 \uc2ec\ud608\uad00 \uc704\ud5d8\uc694\uc778\uc744 \uae30\ubc18\uc73c\ub85c \ud55c LS7 \uc9c0\ud45c\uac00 \uc554 \ubcd1\ub825\uc774 \uc788\ub294 \uc0ac\ub78c\uc758 \uc7a5\uae30 \uc0dd\uc874\uc744 \uc608\uce21\ud560 \uc218 \uc788\uc74c\uc744 \ud655\uc778\ud588\ub2e4.&#8221;<\/p>\n<p><cite>\uc5f0\uad6c\uc9c4(\ub274\ub85c\uba54\ub4dc IRCCS \uc5ed\ud559\u00b7\uc608\ubc29\ud300)<\/cite><\/p><\/blockquote>\n<p>\uc5f0\uad6c\uc9c4\uc740 LS7\uc758 \uc2e4\uc6a9\uc131\uc744 \uac15\uc870\ud558\uba70, \uc554 \uc0dd\uc874\uc790 \uad00\ub9ac\uc5d0 \uc0dd\ud65c\uc2b5\uad00 \ud3c9\uac00\ub97c \ud3ec\ud568\ud560 \uac83\uc744 \uc81c\uc548\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \uc2ec\ud608\uad00\uacc4\ubfd0 \uc544\ub2c8\ub77c \uc554 \uc0dd\uc874\uc790\uc758 \uc804\ubc18\uc801\uc778 \uc608\ud6c4\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4.&#8221;<\/p>\n<p><cite>\uc6c0\ubca0\ub974\ud1a0 \ubca0\ub85c\ub124\uc2dc \uc7ac\ub2e8 \uc5f0\uad6c\uc790<\/cite><\/p><\/blockquote>\n<p>\ud574\ub2f9 \ubc1c\uc5b8\uc740 \uc2dd\ub2e8\uc758 \uc9c8 \uac1c\uc120\uc774 \uc7a5\uae30\uc801\uc778 \uc784\uc0c1 \uacb0\uacfc\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc744 \uc815\ucc45\uc801\uc73c\ub85c \ubc18\uc601\ud574\uc57c \ud55c\ub2e4\ub294 \uc8fc\uc7a5\uacfc \uc5f0\uacb0\ub41c\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uad00\ucc30\uc5f0\uad6c\uc774\ubbc0\ub85c \uc778\uacfc\uad00\uacc4\ub97c \ub2e8\uc815\ud558\uae34 \uc5b4\ub835\uc9c0\ub9cc, \uacf5\uc911\ubcf4\uac74\uc801 \uba54\uc2dc\uc9c0\ub294 \uba85\ud655\ud558\ub2e4 \u2014 \uc0dd\ud65c\uc2b5\uad00\uc740 \ubc14\uafc0 \uc218 \uc788\uace0, \ubc14\uafc0 \ub54c \ud6a8\uacfc\uac00 \uc788\ub2e4.&#8221;<\/p>\n<p><cite>\uc5f0\uad6c \ud1b5\uacc4\ubd84\uc11d \ucc45\uc784\uc790<\/cite><\/p><\/blockquote>\n<h2>\n<aside>\ubcf4\uc870 \ubaa8\ub4c8<\/aside>\n<\/h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>LS7(Life\u2019s Simple 7)\uc740 \ubbf8\uad6d\uc2ec\uc7a5\ud611\ud68c\uac00 \uc81c\uc2dc\ud55c 7\uac00\uc9c0 \uc2ec\ud608\uad00 \uac74\uac15 \uc694\uc18c\ub97c \uc815\ub7c9\ud654\ud55c \uc9c0\ud45c\ub85c, \ud761\uc5f0\u00b7\uc2e0\uccb4\ud65c\ub3d9\u00b7\uc2dd\ub2e8\u00b7\uccb4\uc911\u00b7\ud608\uc555\u00b7\ucf5c\ub808\uc2a4\ud14c\ub864\u00b7\ud608\ub2f9\uc744 \ud3ec\ud568\ud55c\ub2e4. \uac01 \ud56d\ubaa9\uc744 \uae30\uc900\uc5d0 \ub530\ub77c \uc810\uc218\ud654\ud574 \uc804\uccb4 \uc810\uc218\ub97c \uc0b0\ucd9c\ud558\uace0 \uac74\uac15 \uc218\uc900\uc744 \ubd84\ub958\ud55c\ub2e4. \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uc740 \uacfc\uc77c\u00b7\ucc44\uc18c\u00b7\ud1b5\uace1\ubb3c\u00b7\uc0dd\uc120\u00b7\ucf69\ub958\u00b7\uc62c\ub9ac\ube0c\uc720 \uc911\uc2ec\uc758 \uc2dd\uc0ac\ub85c \ud56d\uc5fc\u00b7\ud56d\uc0b0\ud654 \ud6a8\uacfc\uac00 \uac15\uc870\ub41c\ub2e4. \ubcf8 \uc5f0\uad6c\ub294 \uad00\ucc30\ucf54\ud638\ud2b8(\uc804\ud5a5\uc801 \ucd94\uc801) \ub514\uc790\uc778\uc73c\ub85c, \uc7a0\uc7ac\uc801 \uad50\ub780\ubcc0\uc218 \ubcf4\uc815\uc744 \ud1b5\ud574 \uc5f0\uad00\uc131\uc744 \ubd84\uc11d\ud588\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84(Unconfirmed)<\/h2>\n<ul>\n<li>\uc778\uacfc\uad00\uacc4: \uad00\ucc30 \uc5f0\uad6c \ud2b9\uc131\uc0c1 \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \uc9c1\uc811\uc801\uc73c\ub85c \uc0ac\ub9dd\ub960 \uac10\uc18c\ub97c \ucd08\ub798\ud55c\ub2e4\uace0 \ud655\uc815\ud560 \uc218\ub294 \uc5c6\ub2e4.<\/li>\n<li>\uc77c\ubc18\ud654 \uac00\ub2a5\uc131: \uc5f0\uad6c\ub294 \uc774\ud0c8\ub9ac\uc544 \ucf54\ud638\ud2b8\uc5d0\uc11c \uc218\ud589\ub418\uc5c8\uc73c\ubbc0\ub85c \uc2dd\ubb38\ud654\u00b7\uc758\ub8cc\uccb4\uacc4 \ucc28\uc774\ub85c \uad6d\ub0b4 \uc801\uc6a9 \uc2dc \ud6a8\uacfc \ud06c\uae30\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/li>\n<li>\uc911\uc7ac \ud6a8\uacfc\uc758 \uc138\ubd80 \uba54\ucee4\ub2c8\uc998: \uc800\ub4f1\uae09 \uc5fc\uc99d\u00b7\uc2ec\ubc15\uc218\u00b7\ube44\ud0c0\ubbfc D \uc678\uc5d0 \ub2e4\ub978 \uc0dd\ubb3c\ud559\uc801 \uc694\uc778\uc774 \uae30\uc5ec\ud588\uc744 \uac00\ub2a5\uc131\uc740 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \uc554 \uc9c4\ub2e8 \uc774\ud6c4\uc5d0\ub3c4 \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c \uc0dd\ud65c\uc2b5\uad00 \uac1c\uc120\uc774 \uc7a5\uae30 \uc0dd\uc874\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc74c\uc744 \uc2e4\uc99d\uc801\uc73c\ub85c \ubcf4\uc5ec\uc900\ub2e4. \ud2b9\ud788 \ub2e4\uc694\uc778 \uc9c0\ud45c\uc778 LS7\uc744 \ud65c\uc6a9\ud558\uba74 \uc758\ub8cc\uc9c4\uc774 \ud658\uc790\uc758 \uc804\ubc18\uc801\uc778 \uc0dd\ud65c\uc2b5\uad00 \uc704\ud5d8\uc744 \ud55c\ub208\uc5d0 \ud30c\uc545\ud558\uace0 \uc6b0\uc120\uc21c\uc704 \uae30\ubc18 \uc911\uc7ac\ub97c \uc124\uacc4\ud558\uae30\uc5d0 \uc6a9\uc774\ud558\ub2e4. \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8\uacfc \uac19\uc740 \uad6c\uccb4\uc801 \uc2dd\uc774 \uad8c\uace0\ub294 \uc601\uc591 \uc911\uc7ac\uc758 \uc6b0\uc120 \uc801\uc6a9 \ub300\uc0c1\uc73c\ub85c \uace0\ub824\ud560 \ub9cc\ud558\ub2e4.<\/p>\n<p>\uc784\uc0c1\uc801\u00b7\uc815\ucc45\uc801 \uad00\uc810\uc5d0\uc11c\ub294 \uc554 \uad00\ub9ac \ud504\ub85c\uadf8\ub7a8\uc5d0 \uc0dd\ud65c\uc2b5\uad00 \ud3c9\uac00\uc640 \uc911\uc7ac\ub97c \ud1b5\ud569\ud558\ub294 \uac83\uc774 \ud569\ub9ac\uc801\uc774\ub2e4. \ub2e4\ub9cc \uc778\uacfc\uc131\uc744 \uba85\ud655\ud788 \ud558\uae30 \uc704\ud55c \ubb34\uc791\uc704\ud654 \uc911\uc7ac\uc5f0\uad6c\uc640 \ub2e4\uc591\ud55c \uc778\uad6c\uc9d1\ub2e8\uc5d0\uc11c\uc758 \uc7ac\ud604 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4. \ud658\uc790 \uac1c\uc778\uc740 \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574 \uae08\uc5f0\u00b7\uc801\uc815 \uc6b4\ub3d9\u00b7\ud608\uc555\u00b7\ud608\ub2f9\u00b7\ucf5c\ub808\uc2a4\ud14c\ub864 \uad00\ub9ac \ubc0f \uc2dd\ub2e8 \uac1c\uc120\uc744 \uafb8\uc900\ud788 \uc2dc\ub3c4\ud558\ub294 \uac83\uc774 \uad8c\uc7a5\ub41c\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/academic.oup.com\/eurheartj\/article\/\" target=\"_blank\" rel=\"noopener\">\uc720\ub7fd\uc2ec\uc7a5\uc800\ub110(European Heart Journal)<\/a> \u2014 \ud559\uc220\uc9c0(\uc5f0\uad6c \ubc1c\ud45c)<\/li>\n<li><a href=\"https:\/\/kormedi.com\/2773150\/\" target=\"_blank\" rel=\"noopener\">\ucf54\uba54\ub514\ub2f7\ucef4<\/a> \u2014 \uc5b8\ub860(\ubcf4\ub3c4 \uae30\uc0ac)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \uc2ec\ud608\uad00 \uac74\uac15\uc744 \uae30\uc900\uc73c\ub85c \ud55c \uc0dd\ud65c\uc2b5\uad00 \uc9c0\ud45c\uac00 \uc554 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc131\uc778\uc758 \uc7a5\uae30 \uc0dd\uc874\ub960\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\ub2e4\ub294 \uc774\ud0c8\ub9ac\uc544 \ub300\uaddc\ubaa8 \uc804\ud5a5\uc801 \ucd94\uc801 \uc5f0\uad6c \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uc5f0\uad6c\ub294 \ud3c9\uade0 \ucd94\uc801\uae30\uac04 15\ub144 \ub3d9\uc548 779\uba85\uc758 \uc554 \uc0dd\uc874\uc790\ub97c \ucd94\uc801\ud574, \uc0dd\ud65c\uc2b5\uad00 \uc810\uc218(LS7)\uac00 \ub192\uc740 \uadf8\ub8f9\uc5d0\uc11c \uc804\uccb4 \uc0ac\ub9dd \uc704\ud5d8\uc774 \ucd5c\ub300 38% \ub0ae\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ud655\uc778\ud588\ub2e4. \ud2b9\ud788 \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8 \uc900\uc218\ub97c \uc2dd\uc2b5\uad00 \ud3c9\uac00\uc5d0 \ubc18\uc601\ud558\uba74 \uc0dd\uc874 \uc774\uc810\uc774 \ub354 &#8230; <a title=\"\uc554 \ud658\uc790\ub3c4 \uc0dd\ud65c\uc2b5\uad00 \ubc14\uafb8\uba74 \uc0dd\uc874\uc728 \ub192\uc544\uc9d1\ub2c8\ub2e4\u2026 \ub2f9\uc7a5 \u2018\uc774\ub807\uac8c\u2019 \ud574\ubcf4\uc138\uc694 &#8211; \ucf54\uba54\ub514\ub2f7\ucef4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/cancer-survival-ls7-mediterranean\/\" aria-label=\"\uc554 \ud658\uc790\ub3c4 \uc0dd\ud65c\uc2b5\uad00 \ubc14\uafb8\uba74 \uc0dd\uc874\uc728 \ub192\uc544\uc9d1\ub2c8\ub2e4\u2026 \ub2f9\uc7a5 \u2018\uc774\ub807\uac8c\u2019 \ud574\ubcf4\uc138\uc694 &#8211; \ucf54\uba54\ub514\ub2f7\ucef4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":4785,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uc554 \ud658\uc790\ub3c4 \uc0dd\ud65c\uc2b5\uad00 \ubc14\uafb8\uba74 \uc0dd\uc874\uc728\uc774 \uc624\ub978\ub2e4 \u2014 \uc2e4\ucc9c\ubc95 | \ucf54\uba54\ub514\ub2f7\ucef4","rank_math_description":"\uc774\ud0c8\ub9ac\uc544 \ucf54\ud638\ud2b8 \uc5f0\uad6c\uc5d0\uc11c LS7 \uc0dd\ud65c\uc2b5\uad00 \uc810\uc218\uac00 \ub192\uc740 \uc554 \uc0dd\uc874\uc790\ub294 \uc804\uccb4 \uc0ac\ub9dd \uc704\ud5d8\uc774 \ucd5c\ub300 38% \ub0ae\uc558\uace0, \uc9c0\uc911\ud574\uc2dd \uc2dd\ub2e8 \uc900\uc218 \uc2dc \ud6a8\uacfc\uac00 \ub354 \ucef8\uc2b5\ub2c8\ub2e4. \uc989\uc2dc \uc801\uc6a9 \uac00\ub2a5\ud55c \uad00\ub9ac\ubc95\uc744 \uc815\ub9ac\ud588\uc2b5\ub2c8\ub2e4.","rank_math_focus_keyword":"\uc554 \uc0dd\uc874\uc728,\uc0dd\ud65c\uc2b5\uad00,LS7,\uc9c0\uc911\ud574\uc2dd,\uc2ec\ud608\uad00\uac74\uac15","footnotes":""},"categories":[2],"tags":[],"class_list":["post-4791","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/4791","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=4791"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/4791\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/4785"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=4791"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=4791"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=4791"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}