{"id":5422,"date":"2025-12-25T23:06:48","date_gmt":"2025-12-25T14:06:48","guid":{"rendered":"https:\/\/readtrends.com\/ko\/birth-control-pcos-metabolic-risk\/"},"modified":"2025-12-25T23:06:48","modified_gmt":"2025-12-25T14:06:48","slug":"birth-control-pcos-metabolic-risk","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/birth-control-pcos-metabolic-risk\/","title":{"rendered":"\ud53c\uc784\uc57d \uba39\uc5c8\ub354\ub2c8 \uc758\uc678\uc758 \ud6a8\uacfc\u2026 \u2018\uc774\uac83\u2019 \uc704\ud5d8 \ub0ae\uc544\uc838 &#8211; \ud5ec\uc2a4\uc870\uc120"},"content":{"rendered":"<article>\n<p>\uc694\uc57d: \ubbf8\uad6d \ud39c\uc2e4\ubca0\uc774\ub2c8\uc544\ub300 \uc5f0\uad6c\uc9c4\uc774 BMI 25~48 \ubc94\uc704\uc758 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS) \uc5ec\uc131 240\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 24\uc8fc\uac04 \uacbd\uad6c \ud53c\uc784\uc57d, \uba54\ud2b8\ud3ec\ub974\ubbfc, \ud639\uc740 \ub450 \uc57d\uc81c \ubcd1\uc6a9 \ud22c\uc5ec\ub97c \ube44\uad50\ud55c \uacb0\uacfc, \ud53c\uc784\uc57d\uc744 \ubcf5\uc6a9\ud55c \uc9d1\ub2e8\uc5d0\uc11c \uccb4\uc911\u00b7\ud5c8\ub9ac\ub458\ub808\u00b7\ubcf5\ubd80 \uc9c0\ubc29\uc774 \uc18c\ud3ed \uac10\uc18c\ud558\uace0 \uc804\uccb4 \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uc774 \uc5f0\uad6c \uc2dc\uc791 \uc2dc\uc810 \ub300\ube44 \ub0ae\uc544\uc84c\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uc5f0\uad6c\ub294 <time>2025-12-24<\/time> \ubc1c\ud45c\ub41c \ub17c\ubb38\uc744 \uae30\ubc18\uc73c\ub85c \ud558\uba70, \uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5\uad70\uc5d0\uc11c\ub294 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8 \uac10\uc18c \ud6a8\uacfc\uac00 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uace0 \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9\uc774 \ubcf4\uace0\ub410\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \ud53c\uc784\uc57d\uc774 PCOS \ud658\uc790\uc758 1\ucc28 \uce58\ub8cc\ub85c\uc11c \uc548\uc804\uc131\uacfc \ub300\uc0ac\uc801 \uc774\uc810 \uac00\ub2a5\uc131\uc744 \uc2dc\uc0ac\ud55c\ub2e4\uace0 \ud3c9\uac00\ud588\uc73c\ub098 \ucd94\uac00 \uc9c0\ud45c\uc640 \uc7a5\uae30 \ucd94\uc801 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c \ub300\uc0c1\uc740 BMI 25 \uc774\uc0c1 48 \uc774\ud558\uc758 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70 \uc5ec\uc131 240\uba85\uc774\uba70, \uc138 \uc9d1\ub2e8\uc73c\ub85c \ub098\ub204\uc5b4 \uc57d 24\uc8fc\uac04 \uc57d\ubb3c \uce58\ub8cc\ub97c \uc2dc\ud589\ud588\ub2e4.<\/li>\n<li>\uc5f0\uad6c \uc2dc\uc791 \uc2dc\uc810\uc5d0\uc11c \ucc38\uac00\uc790\ub4e4\uc758 \uc804\uccb4 \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uc740 31%\ub85c \ubcf4\uace0\ub410\ub2e4.<\/li>\n<li>\uc138 \uc9d1\ub2e8 \ubaa8\ub450 \uc5f0\uad6c \uae30\uac04 \ud6c4 \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uc774 \uc2dc\uc791 \uc2dc\uc810\ubcf4\ub2e4 \uc720\uc0ac\ud55c \uc218\uc900\uc73c\ub85c \uac10\uc18c\ud588\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uacbd\uad6c \ud53c\uc784\uc57d \ub2e8\ub3c5 \ubcf5\uc6a9\uad70\uc740 \uccb4\uc911\u00b7\ud5c8\ub9ac\ub458\ub808\u00b7\ubcf5\ubd80 \uc9c0\ubc29\ub7c9\uc774 \uc18c\ud3ed \uac10\uc18c\ud55c \uac83\uc73c\ub85c \ubd84\uc11d\ub410\ub2e4.<\/li>\n<li>\uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5 \ubcf5\uc6a9\uad70\uc740 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8\uc744 \uc720\uc758\ubbf8\ud558\uac8c \ub0ae\ucd94\uc9c0 \ubabb\ud588\uc73c\uba70, \uc124\uc0ac \ub4f1 \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9\uc774 \ube48\ubc1c\ud588\ub2e4.<\/li>\n<li>\uba54\ud2b8\ud3ec\ub974\ubbfc\uc744 \ub2e8\ub3c5 \ub610\ub294 \ubcd1\uc6a9 \ud22c\uc5ec\ud55c \ud658\uc790\ub4e4 \uc911 \uc77c\ubd80\ub294 \ubd80\uc791\uc6a9\uc73c\ub85c \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uae30\ub3c4 \ud588\ub2e4.<\/li>\n<li>\uc5f0\uad6c\uc9c4\uc740 \ud53c\uc784\uc57d\uc758 \uc7a0\uc7ac\uc801 \uc704\ud5d8\uc5d0 \ub300\ud55c \uc6b0\ub824\ub97c \uc644\ud654\ud558\uace0 \uc57d\ubb3c \uc218\ub97c \uc904\uc5ec \uc0b6\uc758 \uc9c8\uc744 \ub192\uc77c \uac00\ub2a5\uc131\uc744 \uc81c\uc2dc\ud588\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS)\uc740 \uac00\uc784\uae30 \uc5ec\uc131\uc5d0\uc11c \ubd88\uc784\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\ub85c, \ubc30\ub780\uc7a5\uc560\ub85c \uc778\ud574 \uc6d4\uacbd \ubd88\uc21c\u00b7\ubb34\uc6d4\uacbd\u00b7\ub09c\uc784\uc744 \ucd08\ub798\ud55c\ub2e4. \ub09c\uc18c\uc5d0\uc11c\uc758 \uc548\ub4dc\ub85c\uac90 \uacfc\ub2e4 \ubd84\ube44\ub294 \ube44\ub9cc, \uc778\uc290\ub9b0 \uc800\ud56d\uc131, 2\ud615 \ub2f9\ub1e8\ubcd1 \ubc0f \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00\uc640 \uc5f0\uacb0\ub41c\ub2e4. \ub610\ud55c \uc7a5\uae30\uac04 \uc790\uad81\ub0b4\ub9c9 \uc99d\uc2dd\uc774 \ubc29\uce58\ub418\uba74 \uc790\uad81\ub0b4\ub9c9\uc554 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uc784\uc0c1\uc758\ub4e4\uc740 PCOS \ud658\uc790\uc5d0 \ub300\ud574 \uc6d4\uacbd \uc8fc\uae30 \uc870\uc808\uacfc \uc548\ub4dc\ub85c\uac90 \uc5b5\uc81c\ub97c \uc704\ud574 \uacbd\uad6c \ud53c\uc784\uc57d\uc744 \ub110\ub9ac \ucc98\ubc29\ud574 \uc654\ub2e4.<\/p>\n<p>\uadf8\ub7ec\ub098 \uacbd\uad6c \ud53c\uc784\uc57d\uc5d0 \ud3ec\ud568\ub41c \uc5d0\uc2a4\ud2b8\ub85c\uac90\uacfc \ud504\ub85c\uac8c\uc2a4\ud2f4\uc774 \uc778\uc290\ub9b0\uc800\ud56d\uc131\uc744 \uc545\ud654\uc2dc\ud0a4\uac70\ub098 \ud608\ub2f9\u00b7\ud608\uc555\u00b7\uc9c0\uc9c8 \ud504\ub85c\ud544\uc5d0 \ubd80\uc815\uc801 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c\ub3c4 \uc874\uc7ac\ud55c\ub2e4. \ub54c\ubb38\uc5d0 \uc77c\uac01\uc5d0\uc11c\ub294 \ud53c\uc784\uc57d \ubcf5\uc6a9\uc774 \uc2ec\ud608\uad00\uacc4\u00b7\ub300\uc0ac\uc801 \uc704\ud5d8\uc744 \uc624\ud788\ub824 \ub192\uc77c \uc218 \uc788\ub2e4\ub294 \uc6b0\ub824\ub97c \uc81c\uae30\ud574 \uc654\ub2e4. \ud55c\ud3b8 \uacfc\uccb4\uc911\uc774\uac70\ub098 \ube44\ub9cc\uc778 PCOS \ud658\uc790\uc5d0\uac8c\ub294 2\ud615 \ub2f9\ub1e8\ubcd1 \uce58\ub8cc\uc81c\uc778 \uba54\ud2b8\ud3ec\ub974\ubbfc\uc774 \ubcd1\uc6a9 \ucc98\ubc29\ub418\ub294 \uacbd\uc6b0\uac00 \ud754\ud588\uc73c\ub098, \uc57d\ubb3c \ud6a8\uacfc\uc640 \ubd80\uc791\uc6a9\uc5d0 \uad00\ud55c \uadfc\uac70\ub294 \uc5ec\uc804\ud788 \ub17c\uc758 \uc911\uc774\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \ubbf8\uad6d \ud39c\uc2e4\ubca0\uc774\ub2c8\uc544\ub300 \uc758\uacfc\ub300\ud559 \uc0b0\ubd80\uc778\uacfc \uc544\ub204\uc790 \ub3c4\ud06c\ub77c\uc2a4(Anuja Dokras) \uad50\uc218\ud300\uc774 \uc8fc\ub3c4\ud588\uc73c\uba70, \ucd1d 240\uba85\uc758 PCOS \uc5ec\uc131 \ucc38\uac00\uc790\ub97c \ub300\uc0c1\uc73c\ub85c \uc138 \uc9d1\ub2e8\uc744 \uc124\uc815\ud574 24\uc8fc\uac04 \uce58\ub8cc \ud6a8\uacfc\ub97c \ube44\uad50\ud588\ub2e4. \uc138 \uc9d1\ub2e8\uc5d0\ub294 \uacbd\uad6c \ud53c\uc784\uc57d \ub2e8\ub3c5, \uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5, \uadf8\ub9ac\uace0 \ub450 \uc57d\ubb3c\uc744 \ubcd1\uc6a9\ud55c \uadf8\ub8f9\uc774 \ud3ec\ud568\ub410\ub2e4. \uc5f0\uad6c \uc2dc\uc791 \ub2f9\uc2dc \uc804\uccb4 \ucc38\uc5ec\uc790\uc758 \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uc740 31%\uc600\uace0, \uc5f0\uad6c \uc885\ub8cc \ud6c4 \uc138 \uc9d1\ub2e8 \ubaa8\ub450\uc5d0\uc11c \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uc774 \uc5f0\uad6c \uc2dc\uc791 \uc2dc\uc810\ubcf4\ub2e4 \ub0ae\uc544\uc9c0\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc600\ub2e4.<\/p>\n<p>\uc5f0\uad6c \uacb0\uacfc\ub97c \uc138\ubd80\uc801\uc73c\ub85c \ubcf4\uba74 \uacbd\uad6c \ud53c\uc784\uc57d\uc744 \ubcf5\uc6a9\ud55c \uc9d1\ub2e8\uc5d0\uc11c \uccb4\uc911\uacfc \ud5c8\ub9ac\ub458\ub808, \ubcf5\ubd80 \uc9c0\ubc29\ub7c9\uc774 \uc18c\ud3ed \uac10\uc18c\ud588\uace0, \uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5\uad70\uc5d0\uc11c\ub294 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8\uc774 \uc720\uc758\ud558\uac8c \ub0ae\uc544\uc9c0\uc9c0 \uc54a\uc558\ub2e4. \ub610\ud55c \uba54\ud2b8\ud3ec\ub974\ubbfc \uad00\ub828 \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9(\uc124\uc0ac \ub4f1)\uc774 \ubcf4\uace0\ub418\uc5c8\uace0, \uc77c\ubd80 \ud658\uc790\ub294 \uc774\ub85c \uc778\ud574 \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud588\ub2e4. \ubcd1\uc6a9 \ud22c\uc57d\uad70\uc5d0\uc11c\ub3c4 \ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc911\ub2e8 \uc0ac\ub840\uac00 \uad00\ucc30\ub410\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \ud53c\uc784\uc57d \ubcf5\uc6a9\uc774 PCOS \ud658\uc790\uc5d0\uac8c \ub300\uc0ac\uc801 \uce21\uba74\uc5d0\uc11c \uc608\uc0c1\ubcf4\ub2e4 \uc6b0\ud638\uc801 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac00\ub2a5\uc131\uc744 \ud655\uc778\ud588\ub2e4\uace0 \ud3c9\uac00\ud588\uc73c\ub098, \uc815\uc2e0\uac74\uac15\u00b7\uc2ec\ud608\uad00\uacc4 \ub4f1 \ucd94\uac00\uc801 \uc9c0\ud45c\uc758 \ud3c9\uac00\uc640 \uc7a5\uae30 \ucd94\uc801\uc774 \ud544\uc694\ud558\ub2e4\ub294 \uc810\uc744 \ubd84\uba85\ud788 \ud588\ub2e4. \ub17c\ubb38\uc740 \uad6d\uc81c\ud559\uc220\uc9c0 <cite>PLOS Medicine<\/cite>\uc5d0 \uac8c\uc7ac\ub410\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc774\ubc88 \uc5f0\uad6c\ub294 PCOS \ud658\uc790\uc5d0\uc11c \uacbd\uad6c \ud53c\uc784\uc57d\uc774 \ub2e8\uc21c\ud788 \uc6d4\uacbd \uc870\uc808\uacfc \uc548\ub4dc\ub85c\uac90 \uc5b5\uc81c\uc5d0\ub9cc \uae30\uc5ec\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ub300\uc0ac\uc801 \uc9c0\ud45c\uc5d0\ub3c4 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \uc774\ub294 \uae30\uc874\uc5d0 \uc81c\uae30\ub41c \u2018\ud53c\uc784\uc57d\uc774 \uc778\uc290\ub9b0 \uc800\ud56d\uc131\uc744 \uc545\ud654\uc2dc\ud0a8\ub2e4\u2019\ub294 \uc6b0\ub824\uc5d0 \ub300\ud55c \ubc18\ub860\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\ub2e4. \ub2e4\ub9cc \ud6a8\uacfc\uc758 \ud06c\uae30\ub294 &#8216;\uc18c\ud3ed&#8217; \uc218\uc900\uc774\uba70, \uc784\uc0c1\uc801 \uc758\ubbf8\ub97c \ud3c9\uac00\ud558\ub824\uba74 \ubcf5\ud569 \uc9c0\ud45c\uc640 \uc7a5\uae30 \ucd94\uc801\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5 \uc0ac\uc6a9\uc5d0\uc11c \uae30\ub300\ud588\ub358 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8 \uac10\uc18c \ud6a8\uacfc\uac00 \uad00\ucc30\ub418\uc9c0 \uc54a\uc740 \uc810\uc740 \ub300\uc0c1\uad70\uc758 \ud2b9\uc131(BMI \ubc94\uc704, \uae30\uc800 \uc720\ubcd1\ub960 \ub4f1)\uacfc \uce58\ub8cc \uae30\uac04(24\uc8fc)\uc758 \ud55c\uacc4\uc640 \uc5f0\uad00\ub420 \uc218 \uc788\ub2e4. \ub610\ud55c \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \ubcf5\uc57d \uc911\ub2e8\uc740 \uc2e4\uc81c \uc784\uc0c1 \uc0ac\uc6a9\uc5d0\uc11c \uce58\ub8cc \uc9c0\uc18d\uc131\uc744 \uc800\ud574\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4. \ub530\ub77c\uc11c \uc57d\ubb3c \uc120\ud0dd \uc2dc \ud6a8\ub2a5\ubfd0 \uc544\ub2c8\ub77c \ub0b4\uc57d\uc131(tolerability)\uc744 \ud568\uaed8 \uace0\ub824\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc5f0\uad6c\uc758 \uc784\uc0c1\uc801 \ud568\uc758\ub294 \u2018\uace0\uc704\ud5d8\uad70\uc5d0\uc11c\ub3c4 \ud53c\uc784\uc57d\uc774 1\ucc28 \uce58\ub8cc \uc635\uc158\uc774 \ub420 \uc218 \uc788\ub2e4\u2019\ub294 \uc810\uc774\ub2e4. \uadf8\ub7ec\ub098 \uc774 \uacb0\ub860\uc740 \ubb34\uc791\uc704\ubc30\uc815 \uc5f0\uad6c \ub514\uc790\uc778\uacfc \ube44\uad50\uad70 \uad6c\uc131, \ud45c\ubcf8 \ud06c\uae30, \uad00\ucc30 \uae30\uac04 \ub4f1 \uc5f0\uad6c \uc124\uacc4\uc758 \uc138\ubd80 \uc694\uc18c\uc5d0 \uc758\ud574 \uc601\ud5a5\uc744 \ubc1b\ub294\ub2e4. \ubcf4\uac74\uc758\ub8cc \ud604\uc7a5\uc5d0\uc11c\ub294 \uac1c\uc778\ubcc4 \uc2ec\ud608\uad00 \uc704\ud5d8\ub3c4, \ud608\uc804\uc99d \uc704\ud5d8 \uc694\uc778, \ud761\uc5f0 \uc5ec\ubd80 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \ud3c9\uac00\ud574 \ucc98\ubc29 \uacb0\uc815\uc744 \ub0b4\ub824\uc57c \ud55c\ub2e4.<\/p>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uc9d1\ub2e8<\/th>\n<th>\ucc38\uac00\uc790(\ucd1d 240)<\/th>\n<th>\ud22c\uc5ec\uae30\uac04<\/th>\n<th>\ub300\uc0ac\uc9c8\ud658 \ubcc0\ud654<\/th>\n<th>\uccb4\uc911\/\ud5c8\ub9ac \ubcc0\ud654<\/th>\n<th>\uc8fc\uc694 \ubd80\uc791\uc6a9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uacbd\uad6c \ud53c\uc784\uc57d \ub2e8\ub3c5<\/td>\n<td>\uc57d 80\uba85<\/td>\n<td>24\uc8fc<\/td>\n<td>\uc720\ubcd1\ub960 \uc18c\ud3ed \uac10\uc18c<\/td>\n<td>\uccb4\uc911\u00b7\ud5c8\ub9ac\u00b7\ubcf5\ubd80\uc9c0\ubc29 \uc18c\ud3ed \uac10\uc18c<\/td>\n<td>\ud2b9\uc774 \uc774\uc0c1 \uc18c\uc218<\/td>\n<\/tr>\n<tr>\n<td>\uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5<\/td>\n<td>\uc57d 80\uba85<\/td>\n<td>24\uc8fc<\/td>\n<td>\uc720\uc758\ud55c \uac10\uc18c \uc5c6\uc74c<\/td>\n<td>\ubcc0\ud654 \ubbf8\ubbf8<\/td>\n<td>\uc124\uc0ac \ub4f1 \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9 \ube48\ubc1c<\/td>\n<\/tr>\n<tr>\n<td>\ubcd1\uc6a9 \ud22c\uc5ec<\/td>\n<td>\uc57d 80\uba85<\/td>\n<td>24\uc8fc<\/td>\n<td>\uc720\uc0ac\ud55c \uac10\uc18c \uacbd\ud5a5<\/td>\n<td>\ubcc0\ud654 \uc18c\ud3ed<\/td>\n<td>\ubd80\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc911\ub2e8 \uc0ac\ub840 \uc874\uc7ac<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc5f0\uad6c\uc758 \ud575\uc2ec \uc218\uce58\uc640 \uad00\ucc30\ub41c \uacbd\ud5a5\uc744 \uc694\uc57d\ud55c \uac83\uc73c\ub85c, \uac01 \ud56d\ubaa9\uc758 \ud1b5\uacc4\uc801 \uc720\uc758\uc131 \ubc0f \uc138\ubd80 \uc218\uce58\ub294 \uc6d0\ubb38\uc744 \ucc38\uc870\ud574\uc57c \ud55c\ub2e4. \ub2e8\uae30(24\uc8fc) \uad00\ucc30\uc774\ub77c\ub294 \uc810\uc5d0\uc11c \uc7a5\uae30 \ud6a8\uacfc\ub97c \uc77c\ubc18\ud654\ud558\uae30\ub294 \uc81c\ud55c\uc801\uc774\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>&#8220;\uacbd\uad6c \ud53c\uc784\uc57d\uc740 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70 \uc99d\uc0c1 \uad00\ub9ac\ub97c \uc704\ud55c \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 1\ucc28 \uce58\ub8cc\ubc95\uc73c\ub85c \ubcfc \uc218 \uc788\ub2e4.&#8221;<\/p>\n<p><cite>Anuja Dokras \uad50\uc218\u00b7\ud39c\uc2e4\ubca0\uc774\ub2c8\uc544\ub300 (\uc5f0\uad6c \ucc45\uc784\uc790)<\/cite><\/p><\/blockquote>\n<p>\ub3c4\ud06c\ub77c\uc2a4 \uad50\uc218\ud300\uc740 \uc5f0\uad6c \uacb0\uacfc\ub97c \ud1b5\ud574 \uc758\ub8cc\uc9c4\uc774 \uc77c\ubd80 \uace0\uc704\ud5d8 \ud658\uc790\uc5d0\uac8c\ub3c4 \ud53c\uc784\uc57d\uc744 \ub2e8\ub3c5 \ucc98\ubc29\ud560 \uc218 \uc788\ub294 \uadfc\uac70\uac00 \ub9c8\ub828\ub418\uc5c8\ub2e4\uace0 \uc124\uba85\ud588\ub2e4. \ub2e4\ub9cc \uac10\uc815 \uac1c\uc120\uacfc \uccb4\uc911 \uc99d\uac00 \ubd80\uc791\uc6a9 \uc6b0\ub824 \ud574\uc18c\ub97c \uc704\ud574\uc11c\ub294 \ud658\uc790 \uc0c1\ub2f4\uacfc \ubaa8\ub2c8\ud130\ub9c1\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ub367\ubd99\uc600\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5\uc5d0\uc11c\ub294 \uae30\ub300\ub9cc\ud07c\uc758 \ub300\uc0ac \uc704\ud5d8 \uac10\uc18c\uac00 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uace0, \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9\uc73c\ub85c \ubcf5\uc6a9 \uc911\ub2e8\uc774 \ubc1c\uc0dd\ud588\ub2e4.&#8221;<\/p>\n<p><cite>\uc5f0\uad6c\uc9c4 \ubc1c\ud45c \uc790\ub8cc<\/cite><\/p><\/blockquote>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uba54\ud2b8\ud3ec\ub974\ubbfc\uc758 \ub0b4\uc57d\uc131 \ubb38\uc81c\ub97c \uc9c0\uc801\ud558\uba70, \ubcd1\uc6a9\uc694\ubc95\uc758 \uc2e4\ud6a8\uc131\uacfc \ud658\uc790 \uc21c\uc751\ub3c4\ub97c \ub192\uc774\uae30 \uc704\ud55c \ucd94\uac00 \uc5f0\uad6c\ub97c \uad8c\uace0\ud588\ub2e4.<\/p>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS)\uc740 \ubc30\ub780\uc7a5\uc560\u00b7\uace0\uc548\ub4dc\ub85c\uac90\ud608\uc99d\u00b7\ub2e4\ub0ad\uc131 \ub09c\uc18c \ud615\ud0dc\ub97c \ud2b9\uc9d5\uc73c\ub85c \ud558\ub294 \ud638\ub974\ubaac \uc774\uc0c1 \uc99d\ud6c4\uad70\uc785\ub2c8\ub2e4. \uacbd\uad6c \ud53c\uc784\uc57d\uc740 \uc5d0\uc2a4\ud2b8\ub85c\uac90\u00b7\ud504\ub85c\uac8c\uc2a4\ud2f4\uc744 \ud3ec\ud568\ud574 \uc6d4\uacbd\uc744 \uaddc\uce59\ud654\ud558\uace0 \uc548\ub4dc\ub85c\uac90 \ubd84\ube44\ub97c \uc5b5\uc81c\ud569\ub2c8\ub2e4. \uba54\ud2b8\ud3ec\ub974\ubbfc\uc740 \uac04\uc5d0\uc11c\uc758 \ud3ec\ub3c4\ub2f9 \uc0dd\uc131 \uc5b5\uc81c\uc640 \ub9d0\ucd08\uc758 \uc778\uc290\ub9b0 \uac10\uc218\uc131 \uac1c\uc120\uc744 \ud1b5\ud574 \ud608\ub2f9\uc744 \uc870\uc808\ud558\ub294 \uc57d\ubb3c\ub85c, PCOS\uc5d0\uc11c \ub300\uc0ac \uc99d\ud6c4 \uac1c\uc120\uc744 \uc704\ud574 \uc0ac\uc6a9\ub418\uace4 \ud569\ub2c8\ub2e4. \ubcf8 \uc5f0\uad6c\ub294 \ubb34\uc791\uc704\ubc30\uc815 \uc5ec\ubd80\uc640 \uc774\uc911\ub9f9\uac80 \uc5ec\ubd80 \ub4f1 \uc138\ubd80 \ub514\uc790\uc778\uc744 \ud655\uc778\ud574\uc57c \uc678\uc0bd \uac00\ub2a5\uc131\uc744 \ud3c9\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc7a5\uae30\uac04(24\uc8fc \uc774\uc0c1)\uc758 \uc784\uc0c1\uc801 \uacb0\uacfc\uc640 \uc2ec\ud608\uad00\u00b7\uc815\uc2e0\uac74\uac15 \uc9c0\ud45c\uc5d0 \ub300\ud55c \uc601\ud5a5\uc740 \uc544\uc9c1 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>\uc138\ubd80 \ud1b5\uacc4(\uc608: \uac01 \uc9d1\ub2e8\ubcc4 \uc720\uc758\uc218\uc900, \ud45c\uc900\ud3b8\ucc28 \ub4f1)\uc640 \ud558\uc704\uad70 \ubd84\uc11d \uacb0\uacfc\ub294 \uc6d0\ubb38\uc744 \ud1b5\ud574 \uac80\uc99d\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\ucc38\uac00\uc790 \uc120\ubc1c\uacfc \uad00\ub828\ud55c \uc7a0\uc7ac\uc801 \ud3b8\ud5a5(\uc608: \ud761\uc5f0\u00b7\ub3d9\ubc18\uc9c8\ud658 \uc720\ubb34)\uc740 \uacb0\uacfc \ud574\uc11d\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70 \ud658\uc790\uc5d0\uc11c \uacbd\uad6c \ud53c\uc784\uc57d\uc774 \uc608\uc0c1 \uc678\ub85c \ub300\uc0ac\uc801 \uc9c0\ud45c\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc74c\uc744 \uc81c\uc2dc\ud588\ub2e4. \uadf8\ub7ec\ub098 \ud6a8\uacfc \ud06c\uae30\uac00 \ud06c\uc9c0 \uc54a\uace0 \uc5f0\uad6c \uae30\uac04\uc774 \ub2e8\uae30(24\uc8fc)\ub77c\ub294 \uc810\uc5d0\uc11c \uc123\ubd80\ub978 \uc77c\ubc18\ud654\ub294 \uae08\ubb3c\uc774\ub2e4. \uc784\uc0c1\uc5d0\uc11c\ub294 \ud658\uc790\ubcc4 \uc2ec\ud608\uad00 \uc704\ud5d8 \uc694\uc778, \ud608\uc804 \uc704\ud5d8\uc131, \ub0b4\uc57d\uc131 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud574 \uce58\ub8cc\ubc95\uc744 \uc120\ud0dd\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\ucd94\uac00\uc801\uc73c\ub85c \uc815\uc2e0\uac74\uac15 \uc9c0\ud45c, \uc7a5\uae30\uc801\uc778 \uc2ec\ud608\uad00 \uc0ac\uac74 \ubc1c\uc0dd\ub960, \ub2e4\uc591\ud55c \uc778\uad6c\uc9d1\ub2e8\uc5d0\uc11c\uc758 \ubc18\ubcf5 \uc5f0\uad6c\uac00 \ub4b7\ubc1b\uce68\ub3fc\uc57c \ud55c\ub2e4. \ud658\uc790 \uc0c1\ub2f4 \uc2dc\uc5d0\ub294 \uae30\ub300\ub418\ub294 \uc774\ub4dd\uacfc \uc7a0\uc7ac\uc801 \ubd80\uc791\uc6a9\uc744 \uba85\ud655\ud788 \uc124\uba85\ud558\uace0, \ubcf5\uc57d \uc911 \uc774\uc0c1 \uc99d\uc0c1 \ubc1c\uc0dd \uc2dc \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\ub3c4\ub85d \uc548\ub0b4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2025122402782\" target=\"_blank\" rel=\"noopener\">\ud5ec\uc2a4\uc870\uc120<\/a> (\uc5b8\ub860 \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/journals.plos.org\/plosmedicine\/\" target=\"_blank\" rel=\"noopener\">PLOS Medicine<\/a> (\ud559\uc220\uc9c0)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\uc694\uc57d: \ubbf8\uad6d \ud39c\uc2e4\ubca0\uc774\ub2c8\uc544\ub300 \uc5f0\uad6c\uc9c4\uc774 BMI 25~48 \ubc94\uc704\uc758 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70(PCOS) \uc5ec\uc131 240\uba85\uc744 \ub300\uc0c1\uc73c\ub85c 24\uc8fc\uac04 \uacbd\uad6c \ud53c\uc784\uc57d, \uba54\ud2b8\ud3ec\ub974\ubbfc, \ud639\uc740 \ub450 \uc57d\uc81c \ubcd1\uc6a9 \ud22c\uc5ec\ub97c \ube44\uad50\ud55c \uacb0\uacfc, \ud53c\uc784\uc57d\uc744 \ubcf5\uc6a9\ud55c \uc9d1\ub2e8\uc5d0\uc11c \uccb4\uc911\u00b7\ud5c8\ub9ac\ub458\ub808\u00b7\ubcf5\ubd80 \uc9c0\ubc29\uc774 \uc18c\ud3ed \uac10\uc18c\ud558\uace0 \uc804\uccb4 \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uc774 \uc5f0\uad6c \uc2dc\uc791 \uc2dc\uc810 \ub300\ube44 \ub0ae\uc544\uc84c\ub2e4\ub294 \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. \uc5f0\uad6c\ub294 2025-12-24 \ubc1c\ud45c\ub41c \ub17c\ubb38\uc744 \uae30\ubc18\uc73c\ub85c \ud558\uba70, \uba54\ud2b8\ud3ec\ub974\ubbfc \ub2e8\ub3c5\uad70\uc5d0\uc11c\ub294 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8 \uac10\uc18c \ud6a8\uacfc\uac00 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\uace0 \uc704\uc7a5\uad00\uacc4 \ubd80\uc791\uc6a9\uc774 &#8230; <a title=\"\ud53c\uc784\uc57d \uba39\uc5c8\ub354\ub2c8 \uc758\uc678\uc758 \ud6a8\uacfc\u2026 \u2018\uc774\uac83\u2019 \uc704\ud5d8 \ub0ae\uc544\uc838 &#8211; \ud5ec\uc2a4\uc870\uc120\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/birth-control-pcos-metabolic-risk\/\" aria-label=\"\ud53c\uc784\uc57d \uba39\uc5c8\ub354\ub2c8 \uc758\uc678\uc758 \ud6a8\uacfc\u2026 \u2018\uc774\uac83\u2019 \uc704\ud5d8 \ub0ae\uc544\uc838 &#8211; \ud5ec\uc2a4\uc870\uc120\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":5418,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ud53c\uc784\uc57d \ubcf5\uc6a9\uc774 \ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70 \ub300\uc0ac\uc9c8\ud658 \uc704\ud5d8 \ub0ae\ucdb0 \u2014 \ud5ec\uc2a4\ube14\ub85c\uadf8","rank_math_description":"\ud39c\uc2e4\ubca0\uc774\ub2c8\uc544\ub300 \uc5f0\uad6c\uc5d0\uc11c BMI 25~48\uc758 PCOS \uc5ec\uc131 240\uba85\uc744 24\uc8fc \ucd94\uc801\ud55c \uacb0\uacfc, \ud53c\uc784\uc57d \ubcf5\uc6a9\uad70\uc5d0\uc11c \ub300\uc0ac\uc9c8\ud658 \uc720\ubcd1\ub960\uacfc \uccb4\uc911 \uc9c0\ud45c\uac00 \uc18c\ud3ed \uac1c\uc120\ub418\ub294 \uacbd\ud5a5\uc744 \ubcf4\uc600\ub2e4. \uc5f0\uad6c\uc758 \uc758\ubbf8\uc640 \ud55c\uacc4\ub97c \ubd84\uc11d\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\ud53c\uc784\uc57d,\ub2e4\ub0ad\uc131\ub09c\uc18c\uc99d\ud6c4\uad70,\ub300\uc0ac\uc9c8\ud658,\uba54\ud2b8\ud3ec\ub974\ubbfc,\uccb4\uc911","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/5422","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=5422"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/5422\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/5418"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=5422"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=5422"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=5422"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}