{"id":5827,"date":"2025-12-31T21:08:42","date_gmt":"2025-12-31T12:08:42","guid":{"rendered":"https:\/\/readtrends.com\/ko\/multivitamin-cancer-heart-prevention\/"},"modified":"2025-12-31T21:08:42","modified_gmt":"2025-12-31T12:08:42","slug":"multivitamin-cancer-heart-prevention","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/multivitamin-cancer-heart-prevention\/","title":{"rendered":"\ub9e4\uc77c \ucc59\uaca8 \uba39\ub294 \uc885\ud569\ube44\ud0c0\ubbfc, \uc554 \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc \uc788\uc744\uae4c? &#8211; \ub124\uc774\ud2b8"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\ucd5c\uadfc \ud559\uacc4 \uac80\ud1a0\uc640 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(RCT)\uc744 \uc885\ud569\ud558\uba74, \ub9e4\uc77c \ubcf5\uc6a9\ud558\ub294 \ub2e4\uc911\ube44\ud0c0\ubbfc\u00b7\ubbf8\ub124\ub784(MVM)\uc774 \uc804\uccb4 \uc0ac\ub9dd\ub960\uc5d0\ub294 \uc720\uc758\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \uad00\ucc30\ub418\uc9c0\ub9cc, \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \uc554 \ubc1c\uc0dd\ub960\uc774 \uc57d 8% \uac10\uc18c\ud588\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\ub2e4. Ageing Research Reviews\uc758 \uc2e0\uc18d \uac80\ud1a0\ub294 2000\ub144\ub300 \uc774\ud6c4\uc758 19\uac1c \uba54\ud0c0\ubd84\uc11d\uacfc 553\uac1c RCT\ub97c \ubd84\uc11d\ud588\uace0, JAMA Network Open(2024-06-26)\u00b7\ubbf8\uad6d \uad6d\ub9bd\uc554\uc5f0\uad6c\uc18c(NCI) \uad00\ub828 \uacb0\uacfc\ub294 \ub17c\uc7c1\uc744 \ub0a8\uacbc\ub2e4. \uacb0\ub860\uc801\uc73c\ub85c \uc77c\uad04\uc801 \uad8c\uace0\ubcf4\ub2e4\ub294 \uac1c\uc778\uc758 \uc601\uc591 \uc0c1\ud0dc\u00b7\uc704\ud5d8 \uc694\uc778\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc5ec\ubd80\ub97c \uace0\ub824\ud55c \uc811\uadfc\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c \ubc94\uc704: Ageing Research Reviews\uc758 \uc2e0\uc18d \uac80\ud1a0\ub294 2000\ub144\ub300 \uc774\ud6c4\uc758 19\uac1c \uba54\ud0c0\ubd84\uc11d\uacfc 553\uac1c \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(RCT)\uc744 \ub300\uc0c1\uc73c\ub85c \ubd84\uc11d\ud588\ub2e4.<\/li>\n<li>\uc0ac\ub9dd\ub960 \uc601\ud5a5: \uac80\ud1a0 \uacb0\uacfc MVM \ubcf5\uc6a9\uc774 \uc804\uccb4 \uc0ac\ub9dd\ub960\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 &#8216;\ubb34\ud6a8(no effect on mortality)&#8217;\ub85c \ubcf4\uace0\ub410\ub2e4(\uc5f0\uad6c \ucc45\uc784\uc790 Weilan Wang \uc778\uc6a9).<\/li>\n<li>\uc554 \ubc1c\uc0dd: \uc77c\ubd80 \ub300\uaddc\ubaa8 \uc5f0\uad6c\u00b7\uc7ac\ubd84\uc11d\uc5d0\uc11c\ub294 MVM \ubcf5\uc6a9\uad70\uc5d0\uc11c \uc554 \ubc1c\uc0dd\uc774 \uc57d 8% \uac10\uc18c\ud55c \uc18c\uacac\uc774 \ubcf4\uace0\ub410\ub2e4(\uc608: JAMA Network Open, 2024-06-26\uc5d0 \uad00\ub828 \uacb0\uacfc \uc5b8\uae09).<\/li>\n<li>\uc2ec\ud608\uad00\uc9c8\ud658(\uc2ec\uc7a5\ubcd1): \uc804\ubc18\uc801\uc778 \uc99d\uac70\ub294 \uc608\ubc29 \ud6a8\uacfc\ub97c \ud655\uc2e4\ud788 \uc9c0\uc9c0\ud558\uc9c0 \ubabb\ud558\uba70, \uc2ec\ud608\uad00 \uc0ac\uac74 \uac10\uc18c\ub97c \uc785\uc99d\ud55c \uc77c\uad00\ub41c RCT \uacb0\uacfc\ub294 \ubd80\uc871\ud558\ub2e4.<\/li>\n<li>\uc5f0\uad6c \uc124\uacc4\uc640 \ud3b8\ud5a5: \uad00\ucc30\uc5f0\uad6c\uc758 &#8216;healthy user effect'(\uac74\uac15\ud589\ub3d9 \ud3b8\ud5a5)\uc640 \uac01 \uc5f0\uad6c\uc758 \uc870\uc808 \ubcc0\uc218 \ucc28\uc774\uac00 \uacb0\uacfc \ud574\uc11d\uc744 \uc5b4\ub835\uac8c \ud55c\ub2e4.<\/li>\n<li>\uc548\uc804\uc131: \ub300\ubd80\ubd84 \uc5f0\uad6c\uc5d0\uc11c \uc77c\uc0c1\uc6a9\ub7c9\uc758 MVM \ubcf5\uc6a9\uc740 \uc2ec\uac01\ud55c \uc720\ud574\uc0ac\ub840 \uc99d\uac00\ub97c \uc77c\uad00\ub418\uac8c \ubcf4\uace0\ud558\uc9c0\ub294 \uc54a\uc558\uc73c\ub098, \ud2b9\uc815 \uc131\ubd84\uc758 \uace0\uc6a9\ub7c9 \ubcf5\uc6a9\uc740 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4.<\/li>\n<li>\uc784\uc0c1 \uad8c\uace0: \uae30\uc874 \uac00\uc774\ub4dc\ub77c\uc778\u00b7\uc804\ubb38\uac00 \uad8c\uace0\ub294 \uc99d\uac70\uac00 \ud655\uc2e4\ud558\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc77c\uad04\uc801 \uad8c\uace0\ub97c \uad8c\uc7a5\ud558\uc9c0 \uc54a\ub294 \ubc29\ud5a5\uc774\ub2e4(\ubbf8\uad6d \uc608\ubc29\uc11c\ube44\uc2a4\ud0dc\uc2a4\ud06c\ud3ec\uc2a4(USPSTF) \ub4f1 \uac80\ud1a0 \uc911).<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ub2e4\uc911\ube44\ud0c0\ubbfc\u00b7\ubbf8\ub124\ub784 \ubcf4\ucda9\uc81c(MVM)\ub294 \uc804 \uc138\uacc4\uc5d0\uc11c \ub110\ub9ac \uc0ac\uc6a9\ub418\uba70, \ud2b9\ud788 \uace0\ub839\uc790\uc640 \uac74\uac15\uc744 \ucc59\uae30\ub824\ub294 \uc77c\ubc18 \uc131\uc778 \uc0ac\uc774\uc5d0\uc11c \uc77c\uc0c1\uc801\uc73c\ub85c \ubcf5\uc6a9\ub418\ub294 \uc81c\ud488\uc774\ub2e4. \uc601\uc591 \ubd80\uc871\uc774 \uba85\ud655\ud55c \uacbd\uc6b0 \ubcf4\ucda9\uc740 \uc9c8\ubcd1 \uc608\ubc29 \ubc0f \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \ucda9\ubd84\ud55c \uc2dd\uc774\uc12d\ucde8\ub97c \ud558\ub294 \uc778\uad6c\uc5d0\uc11c\uc758 \uc608\ubc29\ud6a8\uacfc\ub294 \uc624\ub798\uc804\ubd80\ud130 \ub17c\uc7c1\uac70\ub9ac\uc600\ub2e4. \uc5f0\uad6c \uc124\uacc4\uac00 \ub2e4\uc591\ud558\uace0, \ubcf4\ucda9\uc81c \uad6c\uc131(\uc131\ubd84\u00b7\ud568\ub7c9)\uacfc \ubcf5\uc6a9 \uae30\uac04\uc774 \uc5f0\uad6c\ub9c8\ub2e4 \ub2ec\ub77c \uacb0\uacfc\ub97c \uc9c1\uc811 \ube44\uad50\ud558\uae30 \uc5b4\ub835\ub2e4.<\/p>\n<p>\ucd5c\uadfc \ubc1c\ud45c\ub41c \uc2e0\uc18d \uac80\ud1a0\ub294 2000\ub144\ub300 \uc774\ud6c4 \ucd95\uc801\ub41c \uba54\ud0c0\ubd84\uc11d\uacfc RCT\ub97c \uc885\ud569\ud574 MVM\uc758 \uad11\ubc94\uc704\ud55c \ud6a8\uacfc\ub97c \uc7ac\ud3c9\uac00\ud558\ub824\ub294 \uc2dc\ub3c4\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uad00\ucc30\uc5f0\uad6c\uc640 \ubb34\uc791\uc704\uc2dc\ud5d8 \uac04 \uacb0\uacfc \ucc28\uc774, \uac74\uac15\ud589\ub3d9(\ud761\uc5f0\u00b7\uc6b4\ub3d9\u00b7\uc2dd\uc2b5\uad00) \ub4f1 \uad50\ub780\uc694\uc778\uc758 \uc601\ud5a5, \uace0\uc6a9\ub7c9 \ub2e8\uc77c \ube44\ud0c0\ubbfc\uc758 \uc548\uc804\uc131 \ubb38\uc81c\uac00 \ud568\uaed8 \ub17c\uc758\ub410\ub2e4. \uc774\ud574\uad00\uacc4\uc790\ub294 \ud658\uc790\u00b7\uc758\ub8cc\uc9c4\u00b7\uc601\uc591\ud559\uc790\u00b7\uc81c\uc57d\u00b7\ubcf4\ucda9\uc81c \uc0b0\uc5c5 \ub4f1\uc73c\ub85c \ubcf5\uc7a1\ud558\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>Ageing Research Reviews\uc758 \uc2e0\uc18d \uac80\ud1a0\ub294 19\uac1c \uba54\ud0c0\ubd84\uc11d\uacfc 553\uac1c RCT\ub97c \ud3ec\uad04\uc801\uc73c\ub85c \uac80\ud1a0\ud574, \uc804\uccb4 \uc0ac\ub9dd\ub960\uc5d0 \ub300\ud55c MVM\uc758 \uc601\ud5a5\uc774 \uba85\ud655\ud558\uc9c0 \uc54a\ub2e4\ub294 \uacb0\ub860\uc744 \uc81c\uc2dc\ud588\ub2e4. \uac80\ud1a0\ub97c \uc774\ub048 \uc5f0\uad6c\uc9c4\uc740 \uba54\ud0c0\ubd84\uc11d \uac04 \uc774\uc9c8\uc131(heterogeneity)\uacfc RCT\uc758 \uc9c8\uc801 \ucc28\uc774\ub97c \uadfc\uac70\ub85c \ub4e4\uc5c8\ub2e4.<\/p>\n<p>\ud55c\ud3b8, JAMA Network Open(2024-06-26)\uc5d0 \uc778\uc6a9\ub41c \uac1c\ubcc4 \ubb34\uc791\uc704\uc2dc\ud5d8\uc758 \ubd84\uc11d\uc5d0\uc11c\ub294 MVM \ubcf5\uc6a9\uacfc \uc554 \ubc1c\uc0dd\ub960 \uac10\uc18c \uc0ac\uc774\uc5d0 \uc57d 8%\uc758 \uc5f0\uad00\uc131\uc774 \uad00\ucc30\ub410\ub2e4. \uc5f0\uad6c\ud300\uc740 \uacb0\uacfc\ub97c \uc870\uc2ec\uc2a4\ub7fd\uac8c \ud574\uc11d\ud560 \uac83\uc744 \uad8c\uace0\ud588\uc73c\uba70, \ud1b5\uacc4\uc801 \uc720\uc758\uc131\uacfc \uc784\uc0c1\uc801 \uc758\ubbf8\ub97c \ub193\uace0 \ud6c4\uc18d \uac80\uc99d\uc744 \uc694\uad6c\ud588\ub2e4.<\/p>\n<p>\ubbf8\uad6d \uad6d\ub9bd\uc554\uc5f0\uad6c\uc18c(NCI)\uc758 \uac80\ud1a0\uc5d0\uc11c\ub294 \uc77c\ubd80 RCT\uc5d0\uc11c \uc7a0\uc7ac\uc801 \uc774\ub4dd\uc774 \uad00\ucc30\ub418\uc5c8\uc9c0\ub9cc, \uc804\uccb4 \uc99d\uac70 \uc218\uc900\uc73c\ub85c\ub294 \ud655\uc815\uc801 \uad8c\uace0\ub97c \ub0b4\ub9ac\uae30 \uc5b4\ub835\ub2e4\ub294 \uc785\uc7a5\uc744 \ubcf4\uc600\ub2e4. \uc804\ubb38\uac00\ub4e4\uc740 \ud2b9\ud788 \ubcf5\uc6a9\uc790\uc758 \uae30\uc800 \uc601\uc591\uc0c1\ud0dc\u00b7\ud761\uc5f0\ub825\u00b7\uc5f0\ub839\u00b7\uc131\ubcc4 \ub4f1 \ud63c\ub780\ubcc0\uc218\ub97c \uc5c4\uaca9\ud788 \ud1b5\uc81c\ud55c \ucd94\uac00 \uc5f0\uad6c\uc758 \ud544\uc694\uc131\uc744 \uac15\uc870\ud55c\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uadfc\uac70\uc758 \uac15\ub3c4\ub294 \uacb0\uacfc\ubcc4\ub85c \ucc28\uc774\uac00 \ud06c\ub2e4. \uc0ac\ub9dd\ub960\u00b7\uc2ec\ud608\uad00\uc9c8\ud658 \uc608\ubc29\uacfc \uad00\ub828\ud574\uc11c\ub294 \ubb34\uc791\uc704\uc2dc\ud5d8\uc758 \uba54\ud0c0\ubd84\uc11d\ub4e4\uc774 \uc77c\uad00\ub41c \uc774\uc810\uc744 \ubcf4\uc5ec\uc8fc\uc9c0 \ubabb\ud588\ub2e4. \ubc18\uba74 \uc554 \ubc1c\uc0dd\uacfc \uad00\ub828\ub41c \uc77c\ubd80 \uc2e0\ud638(\uc608: 8% \uac10\uc18c)\ub294 \uad00\ucc30\ub418\uc9c0\ub9cc, \uc774\ub294 \uc804\uccb4 \uba54\ud0c0\ubd84\uc11d\uc5d0\uc11c \uc77c\uad00\uc131 \uc788\uac8c \uc7ac\ud604\ub418\uc9c0\ub294 \uc54a\uc558\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uad00\ucc30\uc5f0\uad6c\uc758 \ud55c\uacc4\ub2e4. \uac74\uac15\uc744 \ub354 \ucc59\uae30\ub294 \uc0ac\ub78c\ub4e4\uc774 \ube44\ud0c0\ubbfc\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc5b4 \uc774\ub978\ubc14 &#8216;healthy user effect&#8217;\uac00 \uacb0\uacfc\ub97c \uc65c\uace1\ud560 \uc218 \uc788\ub2e4. \ubb34\uc791\uc704\uc124\uacc4\ub77c\ub3c4 \ubcf4\ucda9\uc81c \uad6c\uc131\u00b7\ud22c\uc5ec \uae30\uac04\u00b7\ubcf5\uc6a9 \uc21c\uc751\ub3c4\uc5d0 \ucc28\uc774\uac00 \uc788\uc5b4 \ube44\uad50\uac00 \uc27d\uc9c0 \uc54a\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc815\ucc45\uc801 \ud568\uc758\ub2e4. \ub300\uc911\ubcf4\uac74 \uad00\uc810\uc5d0\uc11c \ubcf4\ucda9\uc81c\ub97c \uad8c\uace0\ud558\ub824\uba74 \uc774\uc775\uc774 \uba85\ud655\ud558\uace0 \ubd80\uc791\uc6a9\uc774 \uc801\uc5b4\uc57c \ud55c\ub2e4. \ud604\uc7ac \uc99d\uac70\ub294 \uc77c\ubd80 \uc774\uc810 \uc2e0\ud638\uc640 \ud568\uaed8 \ud63c\uc7ac\ub41c \uacb0\uacfc\ub97c \ubcf4\uc5ec\uc8fc\ubbc0\ub85c, \uc77c\ubc18 \uc778\uad6c \uc804\uccb4\uc5d0 \ub300\ud55c \uc77c\uad04\uc801 \uad8c\uace0\ub294 \uadfc\uac70\uac00 \ubd80\uc871\ud558\ub2e4\ub294 \ud574\uc11d\uc774 \ub9ce\ub2e4.<\/p>\n<p>\ub137\uc9f8, \uc784\uc0c1\uc801 \uc801\uc6a9\uc774\ub2e4. \uc601\uc591\uacb0\ud54d\uc774 \ud655\uc778\ub41c \uac1c\uc778, \ud761\uc218 \uc7a5\uc560\uac00 \uc788\ub294 \ud658\uc790, \ud2b9\uc815 \uc57d\ubb3c \ubcf5\uc6a9\uc73c\ub85c \uacb0\ud54d \uc704\ud5d8\uc774 \ub192\uc740 \uacbd\uc6b0\uc5d0\ub294 \uc9c4\ub2e8 \uae30\ubc18 \ubcf4\ucda9\uc774 \uc720\ud6a8\ud558\ub2e4. \ubc18\uba74 \uc2dd\uc774\uc12d\ucde8\uac00 \ucda9\ubd84\ud55c \uac74\uac15\ud55c \uc131\uc778\uc740 MVM \ubcf5\uc6a9\uc73c\ub85c \uae30\ub300\ud560 \uc218 \uc788\ub294 \uc774\uc775\uc774 \uc81c\ud55c\uc801\uc77c \uc218 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\uc218\uce58\/\ub0b4\uc6a9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ud3ec\ud568\ub41c \uba54\ud0c0\ubd84\uc11d<\/td>\n<td>19\uac1c<\/td>\n<\/tr>\n<tr>\n<td>\ud3ec\ud568\ub41c RCT<\/td>\n<td>553\uac1c<\/td>\n<\/tr>\n<tr>\n<td>\ubcf4\uace0\ub41c \uc554 \uac10\uc18c<\/td>\n<td>\uc57d 8% (\uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \uad00\ucc30)<\/td>\n<\/tr>\n<tr>\n<td>\uc0ac\ub9dd\ub960 \uc601\ud5a5<\/td>\n<td>\ubb34\ud6a8(no effect on mortality) \ubcf4\uace0<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc2e0\uc18d \uac80\ud1a0\uc5d0\uc11c \uc81c\uc2dc\ub41c \ud575\uc2ec \uc218\uce58\ub97c \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \uc218\uce58\uc758 \ucd9c\ucc98\uc640 \uc5f0\uad6c\ubcc4 \uc774\uc9c8\uc131\uc744 \uace0\ub824\ud558\uba74, \ub2e8\uc21c\ud55c \ud569\uc0b0\uc73c\ub85c \uacb0\ub860\uc744 \ub0b4\ub9ac\uae30 \uc5b4\ub835\ub2e4. \ud2b9\ud788 &#8216;8% \uac10\uc18c&#8217;\ub294 \ubaa8\ub4e0 \uc5f0\uad6c\uc5d0\uc11c \uc7ac\ud604\ub41c \uac12\uc774 \uc544\ub2c8\uba70, \ub2e8\uc77c\u00b7\uc18c\uc218\uc758 \ubb34\uc791\uc704\uc2dc\ud5d8 \uacb0\uacfc\uc784\uc744 \uc720\uc758\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>&#8220;MVM(\ub2e4\uc911\ube44\ud0c0\ubbfc+\ubbf8\ub124\ub784)\uc758 \ubcf5\uc6a9\uc774 \uc804\uccb4 \uc0ac\ub9dd\ub960\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uba85\ud655\ud558\uc9c0 \uc54a\ub2e4.&#8221;<\/p>\n<p><cite>Weilan Wang \/ \uc5f0\uad6c\uc9c4(\uc5f0\uad6c \uc694\uc57d \uc778\uc6a9)<\/cite><\/p><\/blockquote>\n<p>\uac80\ud1a0\ub97c \uc774\ub048 \uc5f0\uad6c\uc9c4\uc740 \uc804\uccb4 \uc0ac\ub9dd\ub960 \uad00\ub828 \uadfc\uac70\uc758 \ubd88\ud655\uc2e4\uc131\uc744 \uac15\uc870\ud558\uba70, \ucd94\uac00\uc758 \uace0\ud488\uc9c8 RCT \ud544\uc694\uc131\uc744 \uc5b8\uae09\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ube44\ud0c0\ubbfc \ubcf4\ucda9\uc740 \uc77c\ubd80 \uc0ac\ub78c\ub4e4\uc5d0\uac90 \uc720\uc775\ud560 \uc218 \uc788\uc9c0\ub9cc, \uc778\uad6c \uc804\uccb4\uc5d0 \ub300\ud55c \uad8c\uace0 \uadfc\uac70\ub85c\ub294 \ubd80\uc871\ud558\ub2e4.&#8221;<\/p>\n<p><cite>Andrea Maier \/ \uad00\ub828 \uc804\ubb38\uac00 \uc778\uc6a9<\/cite><\/p><\/blockquote>\n<p>\uc804\ubb38\uac00\ub294 \ubcf4\ucda9\uc81c\uc758 \uc5ed\ud560\uc744 \uac1c\uc778\ubcc4 \uc704\ud5d8\u00b7\uc601\uc591 \uc0c1\ud0dc\uc640 \uc5f0\uacc4\ud574 \ud310\ub2e8\ud560 \uac83\uc744 \uad8c\uace0\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uba87\uba87 \ubb34\uc791\uc704\uc2dc\ud5d8\uc5d0\uc11c \uc554 \ubc1c\uc0dd\uc758 \uc18c\ud3ed \uac10\uc18c\uac00 \uad00\ucc30\ub410\uc9c0\ub9cc, \uc774\ub294 \ucd94\uac00 \uac80\uc99d\uc774 \ud544\uc694\ud558\ub2e4.&#8221;<\/p>\n<p><cite>\ubbf8\uad6d \uad6d\ub9bd\uc554\uc5f0\uad6c\uc18c(NCI) \uad00\ub828 \uac80\ud1a0(\uc694\uc57d)<\/cite><\/p><\/blockquote>\n<p>NCI\ub294 \uad00\ucc30\ub41c \uc774\ub4dd\uc774 \uc778\uad6c\uc9d1\ub2e8 \uc804\ubc18\uc5d0 \uc801\uc6a9\ub420\uc9c0 \ubd88\ud655\uc2e4\ud558\ub2e4\uace0 \ud3c9\uac00\ud588\ub2e4.<\/p>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ub2e4\uc911\ube44\ud0c0\ubbfc\u00b7\ubbf8\ub124\ub784(MVM)\uc740 \ube44\ud0c0\ubbfc A\u00b7C\u00b7D\u00b7E\u00b7\ube44\ud0c0\ubbfcB\uad70\uacfc \ucca0\u00b7\uce7c\uc298\u00b7\uc544\uc5f0 \ub4f1 \ubbf8\ub124\ub784\uc744 \uc870\ud569\ud55c \ubcf4\ucda9\uc81c\ub97c \ub9d0\ud55c\ub2e4. \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(RCT)\uc740 \ud53c\ud5d8\uc790\ub97c \ubb34\uc791\uc704\ub85c \ubc30\uc815\ud574 \ubcf4\ucda9\uc81c\uad70\uacfc \ud50c\ub77c\uc2dc\ubcf4(\ud639\uc740 \ub300\uc870\uad70)\uc744 \ube44\uad50\ud558\ub294 \uc5f0\uad6c\ub85c \uc778\uacfc\uad00\uacc4\ub97c \ud3c9\uac00\ud558\ub294 \ub370 \uac15\uc810\uc774 \uc788\ub2e4. \uba54\ud0c0\ubd84\uc11d\uc740 \uc5ec\ub7ec RCT \uacb0\uacfc\ub97c \ud1b5\ud569\ud574 \uc694\uc57d\ud6a8\uacfc\ub97c \uc0b0\ucd9c\ud558\uc9c0\ub9cc, \ud3ec\ud568 \uc5f0\uad6c\uc758 \uc774\uc9c8\uc131\u00b7\ucd9c\ud310\ud3b8\ud5a5 \ub4f1\uc774 \uacb0\uacfc\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>8% \uac10\uc18c \uc18c\uacac\uc758 \uc77c\ubc18\ud654 \uac00\ub2a5\uc131: \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \uad00\ucc30\ub41c \uc554 \uac10\uc18c(\uc57d 8%)\uac00 \ubaa8\ub4e0 \uc5f0\ub839\u00b7\uc131\ubcc4\u00b7\uc704\ud5d8\uad70\uc5d0 \ub3d9\uc77c\ud558\uac8c \uc801\uc6a9\ub418\ub294\uc9c0\ub294 \ubd88\ud655\uc2e4\ud558\ub2e4.<\/li>\n<li>\uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc\uc758 \uc77c\uad00\uc131: \uc2ec\ud608\uad00 \uc0ac\uac74 \uac10\uc18c\ub97c \uc9c0\uc9c0\ud558\ub294 \uc77c\uad00\ub41c RCT \uc99d\uac70\ub294 \ubd80\uc871\ud558\uba70, \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\uc131\ubd84\ubcc4\u00b7\uc6a9\ub7c9\ubcc4 \ucc28\uc774: MVM \uc81c\ud488 \uac04 \uc131\ubd84 \uad6c\uc131\uacfc \uc6a9\ub7c9 \ucc28\uc774\uac00 \uacb0\uacfc\uc5d0 \uc5b4\ub5bb\uac8c \uc601\ud5a5\uc744 \ubbf8\uce58\ub294\uc9c0\ub294 \ucda9\ubd84\ud788 \uaddc\uba85\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\ud604\uc7ac\uc758 \uadfc\uac70\ub294 &#8216;MVM\uc740 \uc804\uccb4 \uc0ac\ub9dd\ub960\uc744 \uc904\uc774\uc9c0 \uc54a\ub294\ub2e4&#8217;\ub294 \uac80\uc0ac \uacb0\uacfc\uc640 \ud568\uaed8, \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \uc554 \ubc1c\uc0dd\uc758 \uc18c\ud3ed \uac10\uc18c \uc2e0\ud638(\uc57d 8%)\ub97c \ubcf4\uace0\ud558\uace0 \uc788\uc5b4 \ud63c\uc7ac\ub41c \uc0c1\ud0dc\ub2e4. \uad00\ucc30\uc5f0\uad6c\uc758 \ud3b8\ud5a5 \uac00\ub2a5\uc131\uacfc RCT \uac04 \uc774\uc9c8\uc131\uc744 \uace0\ub824\ud558\uba74, \uc77c\ubc18 \uc778\uad6c \uc804\uccb4\uc5d0 \ub300\ud55c \uc77c\uad04\uc801 \uad8c\uace0\ub294 \uc2dc\uae30\uc0c1\uc870\ub2e4.<\/p>\n<p>\uc2e4\ubb34\uc801\uc73c\ub85c\ub294 \uac1c\uc778\ubcc4\ub85c \uc601\uc591\uc0c1\ud0dc\ub97c \ud3c9\uac00\ud558\uace0, \uacb0\ud54d\uc774 \ud655\uc778\ub418\uac70\ub098 \ud2b9\uc815 \uc9c8\ud658\u00b7\uc57d\ubb3c\ub85c \uc778\ud574 \uacb0\ud54d \uc704\ud5d8\uc774 \ub192\uc740 \uacbd\uc6b0\uc5d0\ub294 \uc9c4\ub2e8\uc5d0 \uae30\ubc18\ud55c \ubcf4\ucda9\uc744 \uad8c\uc7a5\ud55c\ub2e4. \ucd94\uac00\ub85c, \uc7a5\uae30\u00b7\ub300\uaddc\ubaa8 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8\uacfc \uc131\ubd84\ubcc4\u00b7\uc778\uad6c\uc9d1\ub2e8\ubcc4 \uc138\ubd80\ubd84\uc11d\uc774 \ud5a5\ud6c4 \uacb0\uc815\uc801 \uadfc\uac70\ub97c \uc81c\uacf5\ud560 \uac83\uc774\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/news.nate.com\/view\/20251231n29268\" target=\"_blank\" rel=\"noopener\">\ub124\uc774\ud2b8 \ubcf4\ub3c4(\uc5b8\ub860)<\/a><\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/journal\/ageing-research-reviews\" target=\"_blank\" rel=\"noopener\">Ageing Research Reviews(\ud559\uc220 \uc800\ub110)<\/a><\/li>\n<li><a href=\"https:\/\/jamanetwork.com\/\" target=\"_blank\" rel=\"noopener\">JAMA Network Open(\ud559\uc220 \uc800\ub110)<\/a><\/li>\n<li><a href=\"https:\/\/www.cancer.gov\" target=\"_blank\" rel=\"noopener\">National Cancer Institute (\uacf5\uc2dd \uae30\uad00)<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \ucd5c\uadfc \ud559\uacc4 \uac80\ud1a0\uc640 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(RCT)\uc744 \uc885\ud569\ud558\uba74, \ub9e4\uc77c \ubcf5\uc6a9\ud558\ub294 \ub2e4\uc911\ube44\ud0c0\ubbfc\u00b7\ubbf8\ub124\ub784(MVM)\uc774 \uc804\uccb4 \uc0ac\ub9dd\ub960\uc5d0\ub294 \uc720\uc758\ud55c \uc601\ud5a5\uc744 \ubbf8\uce58\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \uad00\ucc30\ub418\uc9c0\ub9cc, \uc77c\ubd80 \uc5f0\uad6c\uc5d0\uc11c \uc554 \ubc1c\uc0dd\ub960\uc774 \uc57d 8% \uac10\uc18c\ud588\ub2e4\ub294 \ubcf4\uace0\uac00 \uc788\ub2e4. Ageing Research Reviews\uc758 \uc2e0\uc18d \uac80\ud1a0\ub294 2000\ub144\ub300 \uc774\ud6c4\uc758 19\uac1c \uba54\ud0c0\ubd84\uc11d\uacfc 553\uac1c RCT\ub97c \ubd84\uc11d\ud588\uace0, JAMA Network Open(2024-06-26)\u00b7\ubbf8\uad6d \uad6d\ub9bd\uc554\uc5f0\uad6c\uc18c(NCI) \uad00\ub828 \uacb0\uacfc\ub294 \ub17c\uc7c1\uc744 \ub0a8\uacbc\ub2e4. \uacb0\ub860\uc801\uc73c\ub85c \uc77c\uad04\uc801 \uad8c\uace0\ubcf4\ub2e4\ub294 \uac1c\uc778\uc758 \uc601\uc591 \uc0c1\ud0dc\u00b7\uc704\ud5d8 \uc694\uc778\u00b7\uc57d\ubb3c\ubcf5\uc6a9 \uc5ec\ubd80\ub97c &#8230; <a title=\"\ub9e4\uc77c \ucc59\uaca8 \uba39\ub294 \uc885\ud569\ube44\ud0c0\ubbfc, \uc554 \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc \uc788\uc744\uae4c? &#8211; \ub124\uc774\ud2b8\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/multivitamin-cancer-heart-prevention\/\" aria-label=\"\ub9e4\uc77c \ucc59\uaca8 \uba39\ub294 \uc885\ud569\ube44\ud0c0\ubbfc, \uc554 \uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc \uc788\uc744\uae4c? &#8211; \ub124\uc774\ud2b8\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":5822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ub9e4\uc77c \uc885\ud569\ube44\ud0c0\ubbfc, \uc554\u00b7\uc2ec\uc7a5\ubcd1 \uc608\ubc29 \ud6a8\uacfc\ub294? \u2014 \ub514\uc9c0\ud138\ud5ec\uc2a4","rank_math_description":"\ub2e4\uc911\ube44\ud0c0\ubbfc(MVM)\uc774 \uc554\u00b7\uc2ec\uc7a5\ubcd1\u00b7\uc0ac\ub9dd\ub960\uc5d0 \ubbf8\uce58\ub294 \ucd5c\uc2e0 \uadfc\uac70(19\uac1c \uba54\ud0c0\ubd84\uc11d\u00b7553\uac1c RCT)\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4. \uc77c\ubd80 \uc5f0\uad6c\uc758 \uc554 8% \uac10\uc18c \uc2e0\ud638\uc640 \ud55c\uacc4\ub97c \uac1d\uad00\uc801\uc73c\ub85c \ud574\uc11d\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\uc885\ud569\ube44\ud0c0\ubbfc, \ub2e4\uc911\ube44\ud0c0\ubbfc, \uc554\uc608\ubc29, \uc2ec\uc7a5\ubcd1, \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5827","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/5827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=5827"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/5827\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/5822"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=5827"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=5827"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=5827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}