{"id":5912,"date":"2026-01-01T20:05:16","date_gmt":"2026-01-01T11:05:16","guid":{"rendered":"https:\/\/readtrends.com\/ko\/shorttrack-olympic-training\/"},"modified":"2026-01-01T20:05:16","modified_gmt":"2026-01-01T11:05:16","slug":"shorttrack-olympic-training","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/shorttrack-olympic-training\/","title":{"rendered":"\ubc00\ub77c\ub178\u00b7\uc544\uc774\uce58 \ud5a5\ud55c \uba54\ub2ec \uc0ac\ub0e5, \uc9c4\ucc9c\uc120\uc218\ucd0c\uc11c \uc0c8\ud574 \uccab\ub0a0 \ub2f4\uae08\uc9c8"},"content":{"rendered":"<article>\n<p>\ud575\uc2ec \uc694\uc57d: 1\uc77c \uc624\uc804 6\uc2dc \ucda9\ubd81 \uc9c4\ucc9c\uc120\uc218\ucd0c\uc5d0\uc11c \uc1fc\ud2b8\ud2b8\ub799 \uad6d\uac00\ub300\ud45c\ub4e4\uc774 2026\ub144 \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc744 \uc57d \ud55c \ub2ec \uc55e\ub450\uace0 \uc2e4\uc804\ucc98\ub7fc \uafb8\ubbfc \ud6c8\ub828\uc7a5 \ud658\uacbd\uc5d0\uc11c \uac15\ub3c4 \ub192\uc740 \ud6c8\ub828\uc744 \uc774\uc5b4\uac14\ub2e4. \ub300\ud45c\ud300\uc740 \ub300\ud68c\uc640 \uc720\uc0ac\ud55c \ud658\uacbd \uc870\uc131\uc73c\ub85c \ub9c9\ud310 \ucee8\ub514\uc158 \uc810\uac80\uc5d0 \ub098\uc130\uace0, \uc2e0\uc608 \uae40\uae38\ub9ac\ub294 \uae08\uba54\ub2ec \ubaa9\ud45c\ub97c, \uac04\ud310 \ucd5c\ubbfc\uc815\uc740 \uac1c\uc778 \ud1b5\uc0b0 \uae30\ub85d\uacfc 1500m 3\uc5f0\ud328\uc5d0 \ub3c4\uc804\ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uac19\uc740 \ub0a0 \uc544\uc2dc\uc548\uac8c\uc784(\uc544\uc774\uce58\u00b7\ub098\uace0\uc57c) \ucd9c\uc804\uad8c\uc744 \ub178\ub9ac\ub294 \uc885\ubaa9 \uc120\uc218\ub4e4\ub3c4 \ud568\uaed8 \ud6c8\ub828\ud588\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc77c\uc2dc\u00b7\uc7a5\uc18c: 1\uc77c \uc624\uc804 6\uc2dc, \ucda9\ubd81 \uc9c4\ucc9c\uc120\uc218\ucd0c\uc5d0\uc11c \ud6c8\ub828\uc774 \uc9c4\ud589\ub418\uc5c8\ub2e4.<\/li>\n<li>\ub300\ud68c \ubaa9\ud45c: \uc1fc\ud2b8\ud2b8\ub799 \ub300\ud45c\ud300\uc740 2026 \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 \ub3d9\uacc4\uc62c\ub9bc\ud53d(\uc57d \ud55c \ub2ec \ud6c4)\uc744 \ubaa9\ud45c\ub85c \ub9c9\ud310 \uc900\ube44 \uc911\uc774\ub2e4.<\/li>\n<li>\ud6c8\ub828 \ubc29\uc2dd: 12\uc6d4\ubd80\ud130 \uacbd\uae30\uc7a5 \ud658\uacbd\uc744 \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 \ub300\ud68c\uc640 \uc720\uc0ac\ud558\uac8c \uafb8\uba70 \uc2e4\uc804 \uac10\uac01\uc744 \ub192\uc774\uace0 \uc788\ub2e4.<\/li>\n<li>\uc8fc\uc694 \uc120\uc218 \ubc1c\uc5b8: \uc2e0\uc608 \uae40\uae38\ub9ac\ub294 \uc62c\ub9bc\ud53d\uc5d0\uc11c \uae08\uba54\ub2ec\uc744 \ub178\ub9b0\ub2e4\uace0 \ubc1d\ud614\uace0, \ucd5c\ubbfc\uc815\uc740 \ud604\uc7ac \uc62c\ub9bc\ud53d \uba54\ub2ec(\uae08 3, \uc740 2)\uc744 \ubc14\ud0d5\uc73c\ub85c \uc804\uc124\uc801 \uae30\ub85d \uacbd\uc2e0\uacfc 1500m 3\uc5f0\ud328\uc5d0 \ub3c4\uc804\ud55c\ub2e4\uace0 \ub9d0\ud588\ub2e4.<\/li>\n<li>\uc5ed\ub300 \uc131\uc801: \uc1fc\ud2b8\ud2b8\ub799\uc740 1992\ub144 \uc815\uc2dd \ucc44\ud0dd \uc774\ud6c4 2022\ub144 \ubca0\uc774\uc9d5 \ub300\ud68c\uae4c\uc9c0 \ucd1d 53\uac1c \uba54\ub2ec(\uae08 26, \uc740 16, \ub3d9 11)\uc744 \ud55c\uad6d\uc5d0 \uc548\uacbc\ub2e4.<\/li>\n<li>\uad6d\uac00 \uae30\uc5ec\ub3c4: \ud55c\uad6d\uc758 \ub3d9\uacc4\uc62c\ub9bc\ud53d \ub204\uc801 \uba54\ub2ec 79\uac1c(\uae08 33, \uc740 30, \ub3d9 16) \uc911 \uc1fc\ud2b8\ud2b8\ub799\uc774 67%\ub97c \ucc28\uc9c0\ud558\uba70, \uc1fc\ud2b8\ud2b8\ub799 \uae08\uba54\ub2ec \ube44\uc911\uc740 79%\uc5d0 \ub2ec\ud55c\ub2e4.<\/li>\n<li>\uc544\uc2dc\uc548\uac8c\uc784 \uc900\ube44: 9\uc6d4 \uc608\uc815\uc778 \uc544\uc774\uce58\u00b7\ub098\uace0\uc57c \uc544\uc2dc\uc548\uac8c\uc784\uc744 \uaca8\ub0e5\ud55c \uc720\ub3c4\u00b7\uadfc\ub3005\uc885\u00b7\ud39c\uc2f1\u00b7\uccb4\uc870\u00b7\ud0c1\uad6c \ub4f1 \uc120\uc218\ub4e4\ub3c4 \uc9c4\ucc9c\uc5d0\uc11c \uc870\uae30 \uc900\ube44\uc5d0 \ub3cc\uc785\ud588\ub2e4.<\/li>\n<li>\uc120\uc218\ubcc4 \uc0c1\ud669: \ud5c8\ubbf8\ubbf8\ub294 \ud56d\uc800\uc6b0 \uc544\uc2dc\uc548\uac8c\uc784\uc5d0\uc11c \ub2e8\uccb4\uc804\uc5d0\ub9cc \ucd9c\uc804\ud588\uc73c\uba70, \uc774\ubc88\uc5d0\ub294 \uc544\uc2dc\uc548\uac8c\uc784 \ucd9c\uc804\uad8c \ud655\ubcf4\uc640 \uac1c\uc778\uc804 \uae08\uba54\ub2ec\uc744 \ubaa9\ud45c\ub85c \ud558\uace0 \uc788\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc1fc\ud2b8\ud2b8\ub799\uc740 1992\ub144 \uc54c\ubca0\ub974\ube4c \ub300\ud68c\uc5d0\uc11c \uc815\uc2dd \uc885\ubaa9\uc73c\ub85c \ucc44\ud0dd\ub41c \uc774\ud6c4 \ud55c\uad6d\uc758 \ub3d9\uacc4\uc2a4\ud3ec\uce20 \uc804\ub7b5\uc5d0\uc11c \ud575\uc2ec \uc704\uce58\ub97c \ucc28\uc9c0\ud574 \uc654\ub2e4. \uae30\uc220\uc801 \uc6b0\uc218\uc131\uacfc \ubc18\ubcf5 \ud6c8\ub828 \uc2dc\uc2a4\ud15c\uc744 \ud1b5\ud574 \ud55c\uad6d\uc740 \ub2e8\uae30\uac04\uc5d0 \uad6d\uc81c \uacbd\uc7c1\ub825\uc744 \ud655\ubcf4\ud588\uace0, \uc774\ud6c4 \uc62c\ub9bc\ud53d\uacfc \uc138\uacc4\uc120\uc218\uad8c\uc5d0\uc11c \uafb8\uc900\ud788 \uba54\ub2ec\uc744 \uc313\uc544\uc654\ub2e4. 2018\ub144 \ud3c9\ucc3d\uacfc 2022\ub144 \ubca0\uc774\uc9d5 \ub300\ud68c\ub97c \uac70\uce58\uba70 \uc120\uc218\uce35\uacfc \ucf54\uce6d \uccb4\uacc4\uac00 \uace0\ub3c4\ud654\ub410\uace0, \uc774\ubc88 \ub300\ud68c\ub294 \uadf8 \uc5f0\uc7a5\uc120\uc0c1\uc5d0\uc11c \uc120\uc218 \uac1c\uc778\uc758 \uae30\ub7c9\uacfc \ud300 \uc804\uc220\uc744 \ucd5c\uc885 \uc810\uac80\ud558\ub294 \uacfc\uc815\uc774\ub2e4.<\/p>\n<p>\ub300\ud68c\ub97c \uc55e\ub454 1\uac1c\uc6d4\uac00\ub7c9\uc758 \uae30\uac04\uc740 \uc120\uc218\ubcc4\ub85c \ucee8\ub514\uc158 \uc870\uc808\uacfc \uc804\uc220 \uc810\uac80\uc774 \ubd84\uc218\ub839\uc774\ub2e4. \uad6d\uc81c \ub300\ud68c\uc640 \uc720\uc0ac\ud55c \ube59\uc0c1 \uc870\uac74\uc744 \ub9cc\ub4e4\uace0 \ubc18\ubcf5\uc801\uc778 \uc2e4\uc804 \uc5f0\uc2b5\uc744 \ud558\ub294 \uac83\uc740 \uc2ec\ub9ac\uc801 \uc548\uc815\uacfc \uacbd\uae30 \ud750\ub984 \uc801\uc751\uc5d0 \uc720\ub9ac\ud558\ub2e4. \ud55c\ud3b8, \ud300 \uac04 \uacbd\uc7c1\uc774 \uce58\uc5f4\ud574\uc9c4 \uad6d\ub0b4 \uc120\ubc1c\uc804 \uad6c\uc870\uc640 \uad6d\uc81c \uaddc\uc815 \ubcc0\ud654\ub294 \ucf54\uce6d \uc2a4\ud0dc\ud504\uc758 \uc804\ub7b5 \ubcf4\uc644\uacfc \uc120\uc218 \uc2a4\ud399\ud2b8\ub7fc \ud655\uc7a5 \uc694\uad6c\ub97c \ub3d9\uc2dc\uc5d0 \ub192\uc774\uace0 \uc788\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc9c4\ucc9c\uc120\uc218\ucd0c\uc758 \ud6c8\ub828\uc7a5\uc5d0\uc11c\ub294 \ucf54\uc2a4 \uc124\uc815\u00b7\ube59\uc9c8 \uad00\ub9ac\u00b7\ub808\uc774\uc2a4 \uc2dc\ubbac\ub808\uc774\uc158 \ub4f1 \uc2e4\uc804\ud615 \ud6c8\ub828\uc774 \uc624\uc804 \uacbd\uae30 \uc2dc\uac04\ub300\uc5d0 \ub9de\ucdb0 \uc9c4\ud589\ub410\ub2e4. \ucf54\uce6d \uc2a4\ud0dc\ud504\ub294 \ub808\uc774\uc2a4 \uc0c1\ud669\ubcc4 \uc9c0\uce68\uc744 \uc804\ub2ec\ud558\uba70, \uc120\uc218\ub4e4\uc740 \ud0c0\uc774\ubc0d\uacfc \uc704\uce58 \uc120\uc815, \ud53c\ub2c8\uc2dc \uc2a4\ud504\ub9b0\ud2b8 \ub4f1 \uc138\ubd80 \uae30\uc220 \uac1c\uc120\uc5d0 \uc9d1\uc911\ud588\ub2e4. \uad00\uacc4\uc790\ub4e4\uc740 \uacbd\uae30 \ub2f9\uc77c \ube59\uc9c8\uacfc \uacf5\uac04 \uac10\uac01\uc774 \uc911\uc694\ud558\ub2e4\uace0 \ubcf4\uace0 \ub300\ud68c \ud658\uacbd \uc7ac\ud604\uc5d0 \ud2b9\ud788 \uc2e0\uacbd \uc37c\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<p>\uae40\uae38\ub9ac\ub294 \ud6c8\ub828 \ub4a4 \uc778\ud130\ubdf0\uc5d0\uc11c &#8220;\uc62c\ub9bc\ud53d\uc774 \ud55c \ub2ec\uac00\ub7c9 \ub0a8\uc544 \uc2dc\uac04\uc774 \ucd09\ubc15\ud558\uc9c0\ub9cc \uc900\ube44\ub294 \ucc28\ubd84\ud558\ub2e4&#8221;\uace0 \ub9d0\ud588\ub2e4. \uadf8\uc758 \ubc1c\uc5b8\uc740 \uc900\ube44 \uac15\ub3c4\uc640 \ubaa9\ud45c\uc758\uc2dd\uc744 \ubc29\uc99d\ud558\uba70, \ud300 \ub0b4\uc5d0\uc11c \uc2e0\uc608\ub85c\uc11c\uc758 \ucc45\uc784\uac10\uc774 \ucee4\uc9c0\uace0 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4. \ubc18\uba74 \ucd5c\ubbfc\uc815\uc740 \uc804\ud1b5\uc801\uc778 \uc5d0\uc774\uc2a4\ub85c\uc11c \uae30\ub85d\uacfc \uba54\ub2ec \uae30\ub300\uac00 \ub3d9\uc2dc\uc5d0 \ubd80\uc5ec\ub41c \uc0c1\ud0dc\uc774\uba70, \uac1c\uc778 \ubaa9\ud45c\uc640 \ud300 \uc804\ub7b5\uc744 \ubcd1\ud589\ud558\ub294 \ubd80\ub2f4\uc744 \uc870\uc808 \uc911\uc774\ub2e4.<\/p>\n<p>\uac19\uc740 \ub0a0 \uc9c4\ucc9c\uc5d0\uc11c\ub294 \uc1fc\ud2b8\ud2b8\ub799 \uc678\uc5d0 \uc720\ub3c4\u00b7\uadfc\ub3005\uc885\u00b7\ud39c\uc2f1\u00b7\uccb4\uc870\u00b7\ud0c1\uad6c \uc120\uc218\ub4e4\ub3c4 \ud568\uaed8 \ud6c8\ub828\ud588\ub2e4. \uc774\ub4e4 \uac00\uc6b4\ub370 \uc77c\ubd80\ub294 9\uc6d4 \uc5f4\ub9b4 \uc544\uc774\uce58\u00b7\ub098\uace0\uc57c \uc544\uc2dc\uc548\uac8c\uc784 \ucd9c\uc804\uad8c \ud655\ubcf4\ub97c \uc6b0\uc120 \uacfc\uc81c\ub85c \uc0bc\uace0 \uc788\uc5b4 \ub3d9\uacc4\u00b7\ud558\uacc4 \ubaa9\ud45c\uac00 \uad50\ucc28\ud558\ub294 \uc120\uc218 \uad00\ub9ac\uac00 \uc911\uc694\ud55c \uc2dc\uc810\uc774\ub2e4. \ud5c8\ubbf8\ubbf8\uc758 \uacbd\uc6b0 \ud56d\uc800\uc6b0\uc5d0\uc11c \ub2e8\uccb4\uc804 \uacbd\ud5d8\ub9cc \uc313\uc558\uae30\uc5d0 \uac1c\uc778\uc804 \uacbd\uc7c1\ub825 \uac15\ud654\ub97c \ubcc4\ub3c4 \uacfc\uc81c\ub85c \uc124\uc815\ud588\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc1fc\ud2b8\ud2b8\ub799\uc758 \ub192\uc740 \uba54\ub2ec \uae30\uc5ec\ub3c4(\ud55c\uad6d \ub3d9\uacc4\uc62c\ub9bc\ud53d \ub204\uc801 \uba54\ub2ec\uc758 67%)\ub294 \uad6d\ub0b4 \uc62c\ub9bc\ud53d \ud22c\uc790\uc758 \uc6b0\uc120\uc21c\uc704\ub97c \uc124\uba85\ud55c\ub2e4. \uc774 \uc885\ubaa9\uc758 \uc131\uacfc\ub294 \uc120\uc218 \uc721\uc131\uacfc \ucf54\uce6d \uc2dc\uc2a4\ud15c\uc758 \uc5f0\uc18d\uc131\uc774 \ub4b7\ubc1b\uce68\ub418\uc5b4 \uc654\uace0, \uacb0\uacfc\uc801\uc73c\ub85c \uad6d\uac00 \uba54\ub2ec \ud30c\uc774\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \ucc28\uc9c0\ud574 \uc654\ub2e4. \ub530\ub77c\uc11c \uc774\ubc88 \ub300\ud68c \uc900\ube44 \uc131\uacfc\ub294 \uad6d\uac00\uc801 \uae30\ub300\uc640 \uc9c1\uacb0\ub41c\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uc120\uc218 \uac1c\uac1c\uc778\uc758 \ubaa9\ud45c(\uc608: \ucd5c\ubbfc\uc815\uc758 \uae30\ub85d \uacbd\uc2e0 \ub3c4\uc804, \uae40\uae38\ub9ac\uc758 \uae08\uba54\ub2ec \ud76c\ub9dd)\ub294 \ud300 \uc804\ub825 \uad6c\uc131\uacfc \uc120\ubc1c \uc804\ub7b5\uc5d0 \uc601\ud5a5\uc744 \uc900\ub2e4. \uc2a4\ud0c0 \ud50c\ub808\uc774\uc5b4\uc758 \uae30\ub85d \ub3c4\uc804\uc740 \ud300 \uc804\uccb4\uc758 \uc804\uc220 \ubc30\uce58, \ud2b9\ud788 \uacc4\uc8fc\uc640 \uac1c\uc778\uc804 \ucd9c\uc804 \ubd84\ubc30\uc5d0 \ubcc0\uc218\uac00 \ub41c\ub2e4. \ucf54\uce6d\uc9c4\uc740 \uac1c\uc778 \uc131\ucde8\uc640 \ud300 \uc131\uc801 \uc0ac\uc774 \uade0\ud615\uc744 \uc720\uc9c0\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \ub300\ud68c \uc9c1\uc804 \uae30\uac04\uc758 \ud658\uacbd \uc7ac\ud604 \ud6c8\ub828\uc740 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uacfc \uae30\uc220 \uc138\ubd80 \uc870\uc815\uc5d0 \ud6a8\uacfc\uac00 \ud06c\ub2e4. \ub2e4\ub9cc \uc2e4\uc81c \ub300\ud68c \ube59\uc9c8, \uace0\ub3c4, \uad00\uc911\u00b7\uc2ec\ub9ac\uc801 \uc555\ubc15 \ub4f1\uc740 \ud604\uc9c0 \uc0c1\ud669\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4 \ud6c8\ub828 \ud6a8\uacfc\ub97c \uacbd\uae30 \uc131\uc801\uc73c\ub85c \uace7\ubc14\ub85c \ubcf4\uc99d\ud558\uc9c0\ub294 \uc54a\ub294\ub2e4. \ucf54\uce6d \uc2a4\ud0dc\ud504\ub294 \uc2dc\ubbac\ub808\uc774\uc158 \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \ub9ac\uc2a4\ud06c \uad00\ub9ac\ub97c \ubcd1\ud589\ud558\uace0 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uad6c\ubd84<\/th>\n<th>\uc1fc\ud2b8\ud2b8\ub799 \ub204\uc801<\/th>\n<th>\ud55c\uad6d \uc804\uccb4 \ub3d9\uacc4\uc62c\ub9bc\ud53d \ub204\uc801<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ucd1d\uba54\ub2ec<\/td>\n<td>53<\/td>\n<td>79<\/td>\n<\/tr>\n<tr>\n<td>\uae08<\/td>\n<td>26<\/td>\n<td>33<\/td>\n<\/tr>\n<tr>\n<td>\uc740<\/td>\n<td>16<\/td>\n<td>30<\/td>\n<\/tr>\n<tr>\n<td>\ub3d9<\/td>\n<td>11<\/td>\n<td>16<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc124\uba85: \ud45c\ub294 1992\ub144 \uc1fc\ud2b8\ud2b8\ub799\uc774 \uc815\uc2dd \ucc44\ud0dd\ub41c \uc2dc\uc810\ubd80\ud130 2022 \ubca0\uc774\uc9d5 \ub300\ud68c\uae4c\uc9c0 \uc9d1\uacc4\ub41c \uc218\uce58\ub2e4. \uc1fc\ud2b8\ud2b8\ub799\uc774 \ud55c\uad6d \ub3d9\uacc4\uc62c\ub9bc\ud53d \uba54\ub2ec\uc5d0 \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 \ucd1d\uba54\ub2ec \uae30\uc900 \uc57d 67%\uc774\uba70, \ud2b9\ud788 \uae08\uba54\ub2ec\uc774 \uc804\uccb4\uc5d0\uc11c \ucc28\uc9c0\ud558\ub294 \ube44\uc911\uc740 79%\uc5d0 \uc774\ub978\ub2e4. \uc774 \ub370\uc774\ud130\ub294 \uc1fc\ud2b8\ud2b8\ub799\uc774 \uad6d\uac00\uc801 \uba54\ub2ec \uc804\ub7b5\uc5d0\uc11c \ucc28\uc9c0\ud558\ub294 \uc0c1\ub300\uc801 \uc911\uc694\uc131\uc744 \uc218\uce58\ub85c \ubcf4\uc5ec\uc900\ub2e4. \ub2e4\ub9cc \ud45c\uc758 \uc218\uce58\ub294 2022\ub144\uae4c\uc9c0 \uc9d1\uacc4\ub41c \uac12\uc73c\ub85c, \uc774\ud6c4 \uad6d\uc81c\ub300\ud68c \uc131\uacfc\ub294 \ubc18\uc601\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc9c4\ucc9c \ud604\uc7a5\uc758 \ubd84\uc704\uae30\ub294 \uc120\uc218 \uac1c\uc778\uc758 \uac01\uc624\uc640 \ud300\uc758 \uc900\ube44 \uc0c1\ud0dc\ub97c \ud568\uaed8 \ub4dc\ub7ec\ub0c8\ub2e4. \ucf54\uce6d\uc2a4\ud0dc\ud504\ub294 \ub300\ud68c \uc9c1\uc804 \uc810\uac80\uc744 \ud1b5\ud574 \ub9c8\uc9c0\ub9c9\uae4c\uc9c0 \ubcc0\uc218\ub97c \uc904\uc774\uaca0\ub2e4\ub294 \uc785\uc7a5\uc774\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc62c\ub9bc\ud53d\uae4c\uc9c0 \uc2dc\uac04\uc774 \ube60\ub974\uac8c \ud750\ub978\ub2e4. \ucd5c\uc120\uc744 \ub2e4\ud574 \uae08\uba54\ub2ec\uc744 \ub530\uaca0\ub2e4.&#8221;<\/p>\n<p><cite>\uae40\uae38\ub9ac(\uc1fc\ud2b8\ud2b8\ub799 \ub300\ud45c)<\/cite><\/p><\/blockquote>\n<p>\uae40\uae38\ub9ac\uc758 \ubc1c\uc5b8\uc740 \uc2e0\uc608\ub85c\uc11c\uc758 \ubaa9\ud45c \uc758\uc2dd\uc744 \uac04\uacb0\ud558\uac8c \ud45c\ud604\ud55c \uac83\uc774\ub2e4. \ud300 \ub0b4 \uc5ed\ud560 \ud655\ub300\uc640 \uba54\ub2ec \ubaa9\ud45c\ub294 \uadf8\uc758 \ubc1c\uc5b8\uc5d0\uc11c \uba85\ud655\ud788 \ub4dc\ub7ec\ub09c\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ucd5c\uc120\uc744 \ub2e4\ud55c\ub2e4\uba74 \uc88b\uc740 \uacb0\uacfc\uc640 \uae30\ub85d\uc774 \ub530\ub77c\uc62c \uac83\uc774\ub2e4.&#8221;<\/p>\n<p><cite>\ucd5c\ubbfc\uc815(\uc1fc\ud2b8\ud2b8\ub799 \ub300\ud45c)<\/cite><\/p><\/blockquote>\n<p>\ucd5c\ubbfc\uc815\uc758 \ub9d0\uc740 \uac1c\uc778 \uae30\ub85d\uacfc \ud300 \uae30\ub300\ub97c \uade0\ud615 \uc788\uac8c \uc218\uc6a9\ud558\uaca0\ub2e4\ub294 \ucde8\uc9c0\ub85c \ud574\uc11d\ub41c\ub2e4. \ucf54\uce6d\uc9c4\uc740 \uadf8\ub140\uc758 \uacbd\ud5d8\uc744 \ud300 \uc804\ub825\uc5d0 \uc5b4\ub5bb\uac8c \uc5f0\uacb0\ud560\uc9c0 \uace0\ubbfc\ud558\uace0 \uc788\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc544\uc2dc\uc548\uac8c\uc784 \ucd9c\uc804\uad8c\uc744 \uba3c\uc800 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc6b0\uc120\uc774\ub2e4. \uac1c\uc778\uc804\uc5d0 \ub098\uac04\ub2e4\uba74 \uae08\uba54\ub2ec\uc744 \ub178\ub9ac\uaca0\ub2e4.&#8221;<\/p>\n<p><cite>\ud5c8\ubbf8\ubbf8(\uc544\uc2dc\uc548\uac8c\uc784 \uc900\ube44 \uc120\uc218)<\/cite><\/p><\/blockquote>\n<p>\ud5c8\ubbf8\ubbf8\uc758 \ubc1c\uc5b8\uc740 \uc544\uc2dc\uc548\uac8c\uc784 \ubaa9\ud45c\uc758 \uc6b0\uc120\uc21c\uc704\ub97c \ubd84\uba85\ud788 \ud55c \uac83\uc774\ub2e4. \ub2e8\uccb4\uc804 \uacbd\ud5d8\uc744 \ub118\uc5b4 \uac1c\uc778\uc804 \uc131\uacfc\ub97c \ubaa9\ud45c\ub85c \uc900\ube44\ud558\uace0 \uc788\uc74c\uc744 \ubc1d\ud614\ub2e4.<\/p>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\uc1fc\ud2b8\ud2b8\ub799\uc740 \uc9e7\uc740 \ud2b8\ub799(111.12m)\uc5d0\uc11c \ub2e4\uc218\uc758 \uc120\uc218\uac00 \ub3d9\uc2dc\uc5d0 \ub808\uc774\uc2a4\ub97c \ud3bc\uce58\ub294 \uacbd\uae30\ub85c, \ucd9c\ubc1c\u00b7\ucd94\uc6d4\u00b7\ud3ec\uc9c0\uc154\ub2dd \uc804\ub7b5\uacfc \ube59\uc9c8 \uc801\uc751\uc774 \uc131\ud328\ub97c \uac00\ub978\ub2e4. \ube59\uc9c8\uc740 \uc628\ub3c4\u00b7\uc2b5\ub3c4\u00b7\ube59\uc0c1 \uad00\ub9ac \ubc29\uc2dd\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc838 \uacbd\uae30 \uae30\ub85d\uacfc \uc804\ub7b5\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4. \ub300\ud68c \uc804 \uc7ac\ud604 \ud6c8\ub828\uc740 \ucf54\uc2a4 \uc124\uc815\uacfc \ub808\uc774\uc2a4 \uc2dc\ub098\ub9ac\uc624 \ubc18\ubcf5\uc744 \ud1b5\ud574 \uc120\uc218\uac00 \uacbd\uae30 \ud750\ub984\uc5d0 \uc775\uc219\ud574\uc9c0\ub3c4\ub85d \ub3d5\ub294\ub2e4. \uc120\uc218 \uccb4\ub825\u00b7\uae30\uc220\u00b7\uc2ec\ub9ac \uad00\ub9ac \uc678\uc5d0\ub3c4 \uc7a5\ube44(\uc2a4\ucf00\uc774\ud2b8 \ub0a0, \ubcf4\ud638\ubcf5) \ucd5c\uc801\ud654\uac00 \uc911\uc694\ud55c \ubcc0\uc218\ub85c \uc791\uc6a9\ud55c\ub2e4. \ubd84\uc11d\uc740 \ud6c8\ub828\ub7c9, \ub808\uc774\uc2a4 \uc2dc\ubbac\ub808\uc774\uc158 \uacb0\uacfc, \uad6d\uc81c \ub300\ud68c \uae30\ub85d\uc744 \uc885\ud569\ud574 \uc218\ud589\ub41c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc120\ubc1c \ucd5c\uc885 \ub77c\uc778\uc5c5: \uc62c\ub9bc\ud53d \ucd9c\uc804 \ucd5c\uc885 \uc5d4\ud2b8\ub9ac\uc640 \uc77c\ubd80 \uc885\ubaa9\ubcc4 \ucd9c\uc804\uad8c \ubc30\ubd84\uc740 \ub300\ud68c \uc9c1\uc804\uae4c\uc9c0 \ud655\uc815\ub418\uc9c0 \uc54a\uc744 \uc218 \uc788\ub2e4.<\/li>\n<li>\ube59\uc9c8\u00b7\ud658\uacbd \ubcc0\uc218: \uc9c4\ucc9c\uc5d0\uc11c \uc7ac\ud604\ud55c \ud658\uacbd\uc774 \ud604\uc9c0 \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 \ube59\uc9c8\uacfc \uc644\uc804\ud788 \uc77c\uce58\ud558\ub294\uc9c0\ub294 \uacbd\uae30 \ub2f9\uc77c\uae4c\uc9c0 \ud655\uc778\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\ubd80\uc0c1 \ubcc0\uc218: \ud6c8\ub828 \uacfc\uc815\uc5d0\uc11c\uc758 \uacbd\ubbf8\ud55c \ubd80\uc0c1 \uc5ec\ubd80\uc640 \ud68c\ubcf5 \uc18d\ub3c4\ub294 \uacf5\uac1c\ub418\uc9c0 \uc54a\uc558\uac70\ub098 \ubcc0\ub3d9 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc9c4\ucc9c\uc120\uc218\ucd0c\uc758 \ud6c8\ub828 \uc7a5\uba74\uc740 \ud55c\uad6d \uc1fc\ud2b8\ud2b8\ub799\uc774 \uc5ec\uc804\ud788 \uad6d\uac00 \uba54\ub2ec \uc804\ub7b5\uc758 \ud575\uc2ec \ucd95\uc784\uc744 \ud655\uc778\uc2dc\ud0a8\ub2e4. \ub300\ud68c \uc9c1\uc804 \ud55c \ub2ec\uc740 \uae30\uc220\uc801 \uc644\uc131\ub3c4\uc640 \uc2ec\ub9ac\uc801 \uc900\ube44\ub97c \ub3d9\uc2dc\uc5d0 \uc810\uac80\ud558\ub294 \uc2dc\uae30\ub85c, \ud300\uacfc \uac1c\uc778\uc758 \ubaa9\ud45c\uac00 \ub9de\ubb3c\ub824 \uc788\ub2e4. \ud2b9\ud788 \ucd5c\ubbfc\uc815\uc758 \uae30\ub85d \ub3c4\uc804\uacfc \uc2e0\uc608\ub4e4\uc758 \ubd80\uc0c1\uc740 \ud55c\uad6d\uc758 \uba54\ub2ec \uae30\ub300\uce58\ub97c \ud604\uc2e4\uc801\uc73c\ub85c \ub4b7\ubc1b\uce68\ud560 \ubcc0\uc218\ub2e4.<\/p>\n<p>\ub2e4\ub9cc \ud6c8\ub828 \uc7ac\ud604\uc758 \ud6a8\uacfc\ub97c \uacbd\uae30 \uc131\uc801\uc73c\ub85c \uc9c1\uc811 \uc5f0\uacb0\ud558\ub824\uba74 \ud604\uc9c0 \ud658\uacbd \uc801\uc751\uacfc \ubcc0\uc218 \uad00\ub9ac\uac00 \uad00\uac74\uc774\ub2e4. \ucf54\uce6d\uc9c4\uc758 \uc804\uc220 \uc6b4\uc6a9, \uc120\uc218\uc758 \ucee8\ub514\uc158 \uc720\uc9c0, \uadf8\ub9ac\uace0 \ub300\ud68c \ub2f9\uc77c \ube59\uc9c8\uacfc \uc2ec\ub9ac\uc801 \uc555\ubc15 \ub300\uc751\uc774 \uc885\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud574 \uacb0\uacfc\ub97c \uc88c\uc6b0\ud560 \uac83\uc774\ub2e4. \ub3c5\uc790\ub294 \ud5a5\ud6c4 \uacf5\uc2dd \ucd9c\uc804 \uba85\ub2e8\uacfc \ub300\ud68c \ubcf8\uc120 \uc804\uae4c\uc9c0\uc758 \ucd94\uac00 \uc815\ubcf4\ub97c \uc8fc\uc2dc\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.hankyung.com\/article\/2026010167971\" target=\"_blank\" rel=\"noopener\">\ud55c\uad6d\uacbd\uc81c(\uc5b8\ub860)<\/a> \u2014 \ud604\uc7a5 \ucde8\uc7ac \ubc0f \uc778\ud130\ubdf0<\/li>\n<li><a href=\"https:\/\/olympics.com\/\" target=\"_blank\" rel=\"noopener\">IOC \/ \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 2026 \uacf5\uc2dd \uc815\ubcf4(\uacf5\uc2dd)<\/a><\/li>\n<li><a href=\"https:\/\/www.sports.or.kr\/\" target=\"_blank\" rel=\"noopener\">\ub300\ud55c\uccb4\uc721\ud68c(\uacf5\uc2dd)<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d: 1\uc77c \uc624\uc804 6\uc2dc \ucda9\ubd81 \uc9c4\ucc9c\uc120\uc218\ucd0c\uc5d0\uc11c \uc1fc\ud2b8\ud2b8\ub799 \uad6d\uac00\ub300\ud45c\ub4e4\uc774 2026\ub144 \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 \ub3d9\uacc4\uc62c\ub9bc\ud53d\uc744 \uc57d \ud55c \ub2ec \uc55e\ub450\uace0 \uc2e4\uc804\ucc98\ub7fc \uafb8\ubbfc \ud6c8\ub828\uc7a5 \ud658\uacbd\uc5d0\uc11c \uac15\ub3c4 \ub192\uc740 \ud6c8\ub828\uc744 \uc774\uc5b4\uac14\ub2e4. \ub300\ud45c\ud300\uc740 \ub300\ud68c\uc640 \uc720\uc0ac\ud55c \ud658\uacbd \uc870\uc131\uc73c\ub85c \ub9c9\ud310 \ucee8\ub514\uc158 \uc810\uac80\uc5d0 \ub098\uc130\uace0, \uc2e0\uc608 \uae40\uae38\ub9ac\ub294 \uae08\uba54\ub2ec \ubaa9\ud45c\ub97c, \uac04\ud310 \ucd5c\ubbfc\uc815\uc740 \uac1c\uc778 \ud1b5\uc0b0 \uae30\ub85d\uacfc 1500m 3\uc5f0\ud328\uc5d0 \ub3c4\uc804\ud558\uaca0\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uac19\uc740 \ub0a0 \uc544\uc2dc\uc548\uac8c\uc784(\uc544\uc774\uce58\u00b7\ub098\uace0\uc57c) \ucd9c\uc804\uad8c\uc744 \ub178\ub9ac\ub294 \uc885\ubaa9 \uc120\uc218\ub4e4\ub3c4 \ud568\uaed8 \ud6c8\ub828\ud588\ub2e4. &#8230; <a title=\"\ubc00\ub77c\ub178\u00b7\uc544\uc774\uce58 \ud5a5\ud55c \uba54\ub2ec \uc0ac\ub0e5, \uc9c4\ucc9c\uc120\uc218\ucd0c\uc11c \uc0c8\ud574 \uccab\ub0a0 \ub2f4\uae08\uc9c8\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/shorttrack-olympic-training\/\" aria-label=\"\ubc00\ub77c\ub178\u00b7\uc544\uc774\uce58 \ud5a5\ud55c \uba54\ub2ec \uc0ac\ub0e5, \uc9c4\ucc9c\uc120\uc218\ucd0c\uc11c \uc0c8\ud574 \uccab\ub0a0 \ub2f4\uae08\uc9c8\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":5905,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ubc00\ub77c\ub178\u00b7\uc544\uc774\uce58 \ud5a5\ud55c \uba54\ub2ec \uc0ac\ub0e5, \uc9c4\ucc9c\uc120\uc218\ucd0c \uc0c8\ud574 \ub2f4\uae08\uc9c8 - \ub274\uc2a4\ub7a9","rank_math_description":"\uc9c4\ucc9c\uc120\uc218\ucd0c\uc5d0\uc11c \uc1fc\ud2b8\ud2b8\ub799 \ub300\ud45c\ub4e4\uc774 \ubc00\ub77c\ub178\u00b7\ucf54\ub974\ud2f0\ub098\ub2f4\ud398\ucd08 \uaca8\ub0e5 \uc2e4\uc804\ud615 \ud6c8\ub828\uc73c\ub85c \ub9c9\ud310 \uc810\uac80\uc744 \uc9c4\ud589\ud588\ub2e4. \ucd5c\ubbfc\uc815\u00b7\uae40\uae38\ub9ac\uc758 \ubaa9\ud45c\uc640 \uad6d\uac00\uc801 \uc758\ubbf8\ub97c \ubd84\uc11d\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\uc1fc\ud2b8\ud2b8\ub799,\uc9c4\ucc9c\uc120\uc218\ucd0c,\ubc00\ub77c\ub178,\uc544\uc774\uce58,\ucd5c\ubbfc\uc815,\uae40\uae38\ub9ac","footnotes":""},"categories":[2],"tags":[],"class_list":["post-5912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/5912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=5912"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/5912\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/5905"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=5912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=5912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=5912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}