{"id":6220,"date":"2026-01-05T19:07:58","date_gmt":"2026-01-05T10:07:58","guid":{"rendered":"https:\/\/readtrends.com\/ko\/soju-binge-villi-damage\/"},"modified":"2026-01-05T19:07:58","modified_gmt":"2026-01-05T10:07:58","slug":"soju-binge-villi-damage","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/soju-binge-villi-damage\/","title":{"rendered":"\ub2f9\uc2e0 \uc8fc\ub7c9\uc740 \uc18c\uc8fc 1\ubcd1\ubc18? \u201c\uadf8\uac74 \ud3ed\uc74c\uc774\uc5d0\uc694\u201d &#8211; \ucf54\uba54\ub514\ub2f7\ucef4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\ud558\ubc84\ub4dc\ub300 \uc758\ub300 \uc5f0\uad6c\ud300\uc774 \ub3d9\ubb3c\uc2e4\ud5d8\uc744 \ud1b5\ud574 \ud55c \ubc88\uc5d0 \uc12d\ucde8\ud558\ub294 \uc54c\ucf54\uc62c\ub7c9\uc774 \ub0a8\uc131 \uae30\uc900 70g, \uc5ec\uc131 \uae30\uc900 56g\uc744 \ub118\uc73c\uba74 \uc18c\uc7a5\uc5d0\uc11c \ub208\uc5d0 \ub744\ub294 \uc190\uc0c1\uacfc \uba74\uc5ed\ubc18\uc751\uc774 \ucd09\ubc1c\ub41c\ub2e4\uace0 \ucd5c\uadfc \ubcf4\uace0\ud588\ub2e4. \uc5f0\uad6c\ub294 \uc2e4\ud5d8\uc6a9 \uc950\uc5d0\uac8c \uccb4\uc911 1kg\ub2f9 3.5g\uc758 \uc54c\ucf54\uc62c\uc744 \ud558\ub8e8 \ud55c \ubc88, 3\uc77c \uc5f0\uc18d \ud22c\uc5ec\ud55c \ub4a4 \uc18c\uc7a5 \uc870\uc9c1\uacfc \ud608\uc911 \uc9c0\ud45c\ub97c \uad00\ucc30\ud55c \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub410\ub2e4. \ud574\ub2f9 \uc218\uce58\ub294 \uad6d\ub0b4 \uc720\ud1b5 16\ub3c4 \uc18c\uc8fc \ud55c \ubcd1(\uc57d 45g \uc54c\ucf54\uc62c)\uc744 \uae30\uc900\uc73c\ub85c \ud658\uc0b0\ud558\uba74 \uc5ec\uc131 \uc57d 1.2\ubcd1, \ub0a8\uc131 \uc57d 1.5\ubcd1\uc5d0 \ud574\ub2f9\ud55c\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \uac19\uc740 \uae09\uc131 \uacfc\uc74c\uc774 \uc18c\uc7a5 \uc735\ud138 \uc190\uc0c1\uacfc \uc77c\uc2dc\uc801 \ub0b4\ub3c5\uc18c \uc99d\uac00\ub97c \uc720\ubc1c\ud55c\ub2e4\uace0 \uacb0\ub860\uc9c0\uc5c8\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c \uc8fc\uccb4: \ud558\ubc84\ub4dc\ub300 \uc758\ub300 \uc5f0\uad6c\ud300\uc774 \ub3d9\ubb3c\ubaa8\ub378\uc744 \uc0ac\uc6a9\ud55c \uc2e4\ud5d8 \uc5f0\uad6c\ub97c \uc218\ud589\ud588\ub2e4.<\/li>\n<li>\uc2e4\ud5d8 \uc124\uacc4: \uc2e4\ud5d8\uc6a9 \uc950\uc5d0\uac8c \uccb4\uc911 1kg\ub2f9 3.5g\uc758 \uc54c\ucf54\uc62c\uc744 \ud558\ub8e8 1\ud68c, 3\uc77c \uc5f0\uc18d\uc73c\ub85c \ud22c\uc5ec\ud588\ub2e4.<\/li>\n<li>\ud3ed\uc74c \uae30\uc900(\uc5f0\uad6c \ud574\uc11d): \ub0a8\uc131 \uae30\uc900 \uc54c\ucf54\uc62c 70g, \uc5ec\uc131 \uae30\uc900 56g\uc744 \ub2e8\uc2dc\uac04 \uc12d\ucde8\ud558\uba74 \uae09\uc131 \uc190\uc0c1\uc774 \uad00\ucc30\ub410\ub2e4.<\/li>\n<li>\uc18c\uc7a5 \uc190\uc0c1: \uc18c\uc7a5\uc758 \uc735\ud138(villi)\uc774 \uc9e7\uc544\uc9c0\uace0 \ub9c8\ubaa8\ub418\ub294 \ub4f1 \ud761\uc218 \ud45c\uba74\uc774 \ub69c\ub837\ud558\uac8c \uc190\uc0c1\ub410\ub2e4.<\/li>\n<li>\uba74\uc5ed\u00b7\uc5fc\uc99d \uc9c0\ud45c: \uc74c\uc8fc 3\uc2dc\uac04 \ud6c4 \uc18c\uc7a5 \uc810\ub9c9\uc5d0\uc11c \ud638\uc911\uad6c(neutrophil) \uc218\uce58\uac00 \uae09\uc99d\ud588\uace0, \uc77c\uc2dc\uc801 \ud608\uc911 \ub0b4\ub3c5\uc18c(LPS) \uc0c1\uc2b9\uc774 \uad00\ucc30\ub410\ub2e4.<\/li>\n<li>\ud68c\ubcf5 \uc591\uc0c1: \ud638\uc911\uad6c\uc640 \ub0b4\ub3c5\uc18c \uc218\uce58\ub294 24\uc2dc\uac04 \ub0b4 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc654\uc9c0\ub9cc \uc735\ud138 \uc190\uc0c1\uc740 \uc644\uc804 \ubcf5\uad6c\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>\uc2e4\uc0ac\uc6a9 \ud658\uc0b0: 16\ub3c4 \uc18c\uc8fc 1\ubcd1\ub2f9 \uc54c\ucf54\uc62c \uc57d 45g\uc744 \uae30\uc900\uc73c\ub85c \uc5ec\uc131\uc740 \uc18c\uc8fc \uc57d 1.2\ubcd1, \ub0a8\uc131\uc740 \uc57d 1.5\ubcd1\uc5d0 \ud574\ub2f9\ud55c\ub2e4.<\/li>\n<li>\ud559\uc220 \uac8c\uc7ac: \uc5f0\uad6c \uacb0\uacfc\ub294 \ud559\uc220\uc9c0 Alcohol: Clinical and Experimental Research\uc5d0 \ucd5c\uadfc \uac8c\uc7ac\ub418\uc5c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ud55c\uad6d\uc744 \ud3ec\ud568\ud55c \uc5ec\ub7ec \uad6d\uac00\uc5d0\uc11c \uc74c\uc8fc \ubb38\ud654\ub294 \uc0ac\ud68c\uc801\u00b7\ubb38\ud654\uc801 \uc694\uc18c\uc640 \uacb0\ud569\ud574 \uc77c\uc0c1\uc801\uc73c\ub85c \ubc1b\uc544\ub4e4\uc5ec\uc838 \uc654\ub2e4. \uadf8\ub7ec\ub098 \ucd5c\uadfc \ub4e4\uc5b4 \uae09\uc131 \uacfc\uc74c(\ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc758 \uc74c\uc8fc)\uc774 \uc2e0\uccb4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud55c \uc758\ud559\uc801 \uad00\uc2ec\uc774 \ub192\uc544\uc9c0\uace0 \uc788\ub2e4. \uadf8\uac04\uc758 \uc5ed\ud559\uc5f0\uad6c\ub294 \ub9cc\uc131 \uc74c\uc8fc\uc640 \uac04\uc9c8\ud658, \uc2ec\ud608\uad00\uacc4 \uc9c8\ud658\uc758 \uc5f0\uad00\uc131\uc744 \uac15\uc870\ud588\uc9c0\ub9cc, &#8216;\ub2e8\ud68c \ud3ed\uc74c&#8217;\uc774 \uc18c\ud654\uae30\uad00\uacfc \uba74\uc5ed\uacc4\uc5d0 \ubbf8\uce58\ub294 \uad6c\uc870\uc801 \uc190\uc0c1\uc5d0 \ub300\ud55c \uae30\ucd08\uc5f0\uad6c\ub294 \uc0c1\ub300\uc801\uc73c\ub85c \uc801\uc5c8\ub2e4. \ud558\ubc84\ub4dc\ub300 \uc758\ub300\ud300\uc758 \uc774\ubc88 \uc5f0\uad6c\ub294 \uae09\uc131 \uacfc\uc74c\uc774 \uc18c\uc7a5\uc758 \ubbf8\uc138\uad6c\uc870\uc640 \uba74\uc5ed \ubc18\uc751\uc744 \uc5b4\ub5bb\uac8c \ubcc0\ud654\uc2dc\ud0a4\ub294\uc9c0\ub97c \ub3d9\ubb3c\uc2e4\ud5d8\uc73c\ub85c \uaddc\uba85\ud558\ub824\ub294 \uc2dc\ub3c4\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uac00 \uc8fc\ubaa9\ubc1b\ub294 \uc774\uc720\ub294 \ub2e8\ud68c\uc131 \uacfc\uc74c\uc774 \uc7a5(\u8178) \uc810\ub9c9\uc758 \ubb3c\ub9ac\uc801 \uc190\uc0c1\uacfc \uc804\uc2e0\uc801 \uc5fc\uc99d \uc790\uadf9\uc73c\ub85c \uc5f0\uacb0\ub420 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc92c\ub2e4\ub294 \uc810\uc774\ub2e4. \uc7a5 \uc810\ub9c9\uc758 \uc190\uc0c1\uc740 \uc601\uc591 \ud761\uc218 \uc800\ud558\ubfd0 \uc544\ub2c8\ub77c \uc7a5\ub0b4 \ubbf8\uc0dd\ubb3c\uc774 \uc720\ubc1c\ud558\ub294 \ub0b4\ub3c5\uc18c\uac00 \ud608\ub958\ub85c \uc720\uc785\ub418\ub294 \ud1b5\ub85c\uac00 \ub420 \uc218 \uc788\ub2e4. \uc774\ub294 \uac04\u00b7\uba74\uc5ed\uacc4\u00b7\ub300\uc0ac\uc9c8\ud658\uacfc\uc758 \uc5f0\uad00\uc131 \uac00\ub2a5\uc131\uc744 \uc81c\uae30\ud55c\ub2e4. \ub2e4\ub9cc \ub3d9\ubb3c\uc2e4\ud5d8 \uacb0\uacfc\ub97c \uc778\uac04\uc5d0 \uadf8\ub300\ub85c \uc801\uc6a9\ud560 \ub54c\ub294 \uccb4\uc911, \uc74c\uc8fc \uc18d\ub3c4, \uc2dd\uc0ac \uc720\ubb34 \ub4f1 \ubcc0\uc218\ub97c \uace0\ub824\ud574\uc57c \ud55c\ub2e4\ub294 \uc810\uc774 \uac15\uc870\ub41c\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 \uc2e4\ud5d8\uc6a9 \uc950\uc5d0 \uccb4\uc911 1kg\ub2f9 3.5g\uc758 \uc54c\ucf54\uc62c\uc744 3\uc77c \uc5f0\uc18d \ud22c\uc5ec\ud55c \ub4a4 \uc18c\uc7a5 \uc0c1\ubd80(duodenum\/jejunum \uc778\uc811 \uc601\uc5ed) \uc870\uc9c1\uc744 \ud604\ubbf8\uacbd\u00b7\uba74\uc5ed\ud559\uc801 \uae30\ubc95\uc73c\ub85c \ubd84\uc11d\ud588\ub2e4. \uadf8 \uacb0\uacfc \uc18c\uc7a5 \uc735\ud138\uc758 \uae38\uc774 \uac10\uc18c\uc640 \ud45c\uba74 \uc190\uc0c1, \uc810\ub9c9\uce35\uc758 \uc5fc\uc99d\uc138\ud3ec \uce68\uc724 \uc99d\uac00\uac00 \uad00\ucc30\ub410\ub2e4. \ud2b9\ud788 \uc74c\uc2dd\ubb3c\uc758 \ud761\uc218 \ud45c\uba74\uc801\uc774 \uc904\uc5b4\ub4dc\ub294 \ud615\ud0dc\ud559\uc801 \ubcc0\ud654\uac00 \ud655\uc778\ub418\uc5b4 \uc601\uc591 \ud761\uc218 \ud6a8\uc728 \uc800\ud558\uac00 \uc6b0\ub824\ub418\ub294 \uc18c\uacac\uc744 \ubcf4\uc600\ub2e4.<\/p>\n<p>\uba74\uc5ed \uc9c0\ud45c \uce21\uba74\uc5d0\uc11c\ub294 \uc74c\uc8fc 3\uc2dc\uac04 \ud6c4 \ud638\uc911\uad6c \uc218\uce58\uac00 \ud604\uc800\ud788 \uc0c1\uc2b9\ud588\uace0, \ub3d9\uc2dc\uc5d0 \ud608\uc911 \ub0b4\ub3c5\uc18c(LPS) \ub18d\ub3c4\uac00 \uc0c1\uc2b9\ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \ud604\uc0c1\uc744 &#8216;\ubab8\uc774 \uae09\uc131 \uc74c\uc8fc\ub97c \uac10\uc5fc\u00b7\uc704\ud611\uc73c\ub85c \uc778\uc2dd&#8217;\ud55c \uba74\uc5ed\ubc18\uc751\uc73c\ub85c \ud574\uc11d\ud588\ub2e4. \ud765\ubbf8\ub85c\uc6b4 \uc810\uc740 \ud638\uc911\uad6c\uc640 \ub0b4\ub3c5\uc18c \uc218\uce58\ub294 24\uc2dc\uac04 \ub0b4 \uc815\uc0c1\ud654\ub410\uc73c\ub098 \uad6c\uc870\uc801 \uc190\uc0c1(\uc735\ud138 \uce68\uc2dd \ub4f1)\uc740 \ud68c\ubcf5\ub418\uc9c0 \uc54a\uace0 \uc77c\ubd80 \uc794\uc874\ud588\ub2e4\ub294 \uc0ac\uc2e4\uc774\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ud300\uc740 \ub3d9\ubb3c \ub370\uc774\ud130\uc640 \uc778\uac04 \ud658\uc0b0\uac12\uc744 \ube44\uad50\ud574 \ud574\uc11d\uc744 \ub367\ubd99\uc600\ub2e4. \uc774\ub4e4\uc740 \uc2e4\ud5d8 \uc870\uac74\uc744 \uc778\uac04\uc73c\ub85c \ud658\uc0b0\ud558\uba74 \ub0a8\uc131 70g, \uc5ec\uc131 56g\uc758 \uc54c\ucf54\uc62c\uc744 \ub2e8\uae30\uac04\uc5d0 \ub9c8\uc2e0 \uc218\uc900\uacfc \uc720\uc0ac\ud558\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uad6d\ub0b4 \uc720\ud1b5 16\ub3c4 \uc18c\uc8fc \ud55c \ubcd1(\uc57d 45g \uc54c\ucf54\uc62c)\uc744 \uae30\uc900\uc73c\ub85c \ud658\uc0b0\ud558\uba74 \uc5ec\uc131 \uc57d 1.2\ubcd1, \ub0a8\uc131 \uc57d 1.5\ubcd1\uc774 &#8216;\uae09\uc131 \ud3ed\uc74c&#8217; \uc218\uc900\uc5d0 \ud574\ub2f9\ud55c\ub2e4\ub294 \uacc4\uc0b0\uc774 \uc81c\uc2dc\ub410\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc774\ubc88 \uc5f0\uad6c\ub294 \ub2e8\ud68c\uc131 \uacfc\uc74c\uc758 \uc5ed\ud559\uc801 \uc704\ud5d8\uc744 \uae30\ucd08\uc0dd\ubb3c\ud559\uc801 \uc218\uc900\uc5d0\uc11c \uc124\uba85\ud55c\ub2e4. \uc735\ud138 \uc190\uc0c1\uc740 \uc601\uc591 \ud761\uc218 \uac10\uc18c\ubfd0 \uc544\ub2c8\ub77c \uc7a5\ub0b4 \uc138\uade0\uacfc\uc758 \uacbd\uacc4 \uc5ed\ud560\uc744 \uc57d\ud654\uc2dc\ucf1c \uc804\uc2e0\uc801 \uc5fc\uc99d \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\ub2e4. \uc774\ub294 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc545\ud654\ub098 \uac10\uc5fc\uc5d0 \ub300\ud55c \ubbfc\uac10\uc131 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uae09\uc131 \uc5fc\uc99d \uc9c0\ud45c\uc758 \ub2e8\uae30\uc801 \uc99d\uac00\ub294 \uba74\uc5ed\uacc4\uac00 \uc989\uac01 \ubc18\uc751\ud568\uc744 \ubcf4\uc5ec\uc8fc\uc9c0\ub9cc, \uad6c\uc870\uc801 \uc190\uc0c1\uc774 \uc7a5\uae30\uac04 \ub0a8\ub294\ub2e4\ub294 \uc0ac\uc2e4\uc740 \ud55c \ubc88\uc758 \ud3ed\uc74c\ub3c4 \ubc18\ubcf5\ub418\uba74 \ub204\uc801 \uc190\uc0c1\uc73c\ub85c \ubc1c\uc804\ud560 \uc6b0\ub824\uac00 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \uc784\uc0c1 \uad00\uc810\uc5d0\uc11c \ubcf4\uba74 \uae09\uc131 \uc74c\uc8fc \ud6c4 \ud68c\ubcf5\ub41c \uc9c0\ud45c\ub9cc\uc73c\ub85c \uc548\uc804\ud558\ub2e4\uace0 \ub2e8\uc815\ud558\uae30 \uc5b4\ub835\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uacf5\uc911\ubcf4\uac74\uc801 \ud568\uc758\ub85c\ub294 &#8216;\ud3ed\uc74c\uc758 \uae30\uc900&#8217;\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ub0ae\ub2e4\ub294 \uc810\uc774\ub2e4. \uae30\uc874\uc5d0\ub294 \ud754\ud788 &#8216;\uc18c\uc8fc \ud55c \ubcd1&#8217;\uc744 \uac1c\uc778\ucc28\uc5d0 \ub530\ub77c \uac10\ub2f9 \uac00\ub2a5\ud55c \uc591\uc73c\ub85c \uc5ec\uae30\ub294 \uc0ac\ud68c\uc801 \uc778\uc2dd\uc774 \uc788\uc5c8\uc9c0\ub9cc, \uacfc\ud559\uc801 \ud658\uc0b0 \uacb0\uacfc\ub294 \uadf8\ubcf4\ub2e4 \ub0ae\uc740 \uc12d\ucde8\ub7c9\uc5d0\uc11c \uc720\ud574 \uc2e0\ud638\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc74c\uc744 \uacbd\uace0\ud55c\ub2e4. \ub530\ub77c\uc11c \uc74c\uc8fc \uad8c\uace0\uc640 \uad50\uc721\uc5d0\uc11c \ub2e8\uc21c\ud55c \uc74c\uc8fc\ub7c9 \uc548\ub0b4\ub97c \ub118\uc5b4 \uc12d\ucde8 \uc18d\ub3c4, \uac1c\uc778 \uccb4\uc911\u00b7\uac74\uac15\uc0c1\ud0dc\ub97c \ud568\uaed8 \uace0\ub824\ud55c \uba54\uc2dc\uc9c0\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\ub137\uc9f8, \uc5f0\uad6c\ub294 \ub3d9\ubb3c\ubaa8\ub378 \uae30\ubc18 \uacb0\uacfc\ub77c\ub294 \ud55c\uacc4\uac00 \uc788\uc5b4 \uc784\uc0c1\uc801 \uc801\uc6a9\uc5d0\ub294 \ucd94\uac00 \uc778\uac04 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4. \ud2b9\ud788 \ub2e4\uc591\ud55c \uc5f0\ub839\u00b7\uae30\uc800\uc9c8\ud658\u00b7\uc57d\ubb3c \ubcf5\uc6a9 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc601\ud5a5, \ubc18\ubcf5\uc801 \ud3ed\uc74c\uc758 \ub204\uc801 \ud6a8\uacfc\ub97c \uaddc\uba85\ud560 \ud544\uc694\uac00 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure><figcaption>\uc54c\ucf54\uc62c\ub7c9 \ud658\uc0b0 \ud45c(\uc5f0\uad6c \uae30\uc900)<\/figcaption><table>\n<thead>\n<tr>\n<th>\uae30\uc900<\/th>\n<th>\uc54c\ucf54\uc62c(g)<\/th>\n<th>16\ub3c4 \uc18c\uc8fc(\uc57d45g\/\ubcd1)<\/th>\n<th>4.5\ub3c4 \uce94\ub9e5\uc8fc(500ml)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc5ec\uc131(\ud3ed\uc74c \uae30\uc900)<\/td>\n<td>56g<\/td>\n<td>\uc57d 1.2\ubcd1<\/td>\n<td>\uc57d 3\uce94<\/td>\n<\/tr>\n<tr>\n<td>\ub0a8\uc131(\ud3ed\uc74c \uae30\uc900)<\/td>\n<td>70g<\/td>\n<td>\uc57d 1.5\ubcd1<\/td>\n<td>\uc57d 4\uce94<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc5f0\uad6c\ud300\uc758 \uc778\uac04 \ud658\uc0b0\uac12\uacfc \uad6d\ub0b4 \uc720\ud1b5 \uc8fc\ub958 \ub3c4\uc218(16\ub3c4 \uc18c\uc8fc\u00b74.5\ub3c4 \uce94\ub9e5\uc8fc)\ub97c \ub2e8\uc21c \ud658\uc0b0\ud55c \uac83\uc774\ub2e4. \ud45c\ub294 \uccb4\uc911\u00b7\uc74c\uc8fc \uc18d\ub3c4\u00b7\uc2dd\uc0ac \uc0c1\ud0dc \ub4f1 \uac1c\uc778 \ubcc0\uc218\ub97c \ubc18\uc601\ud558\uc9c0 \uc54a\uc740 \uc774\ub860\uc801 \uacc4\uc0b0\uc784\uc744 \uc5fc\ub450\uc5d0 \ub46c\uc57c \ud55c\ub2e4. \uacf5\uc911\ubcf4\uac74 \uba54\uc2dc\uc9c0\ub294 \uc774\ub7ec\ud55c \ud658\uc0b0\uac12\uc744 \ucc38\uace0\ud558\ub418 \uac1c\uc778\ubcc4 \ucc28\uc774\ub97c \uace0\ub824\ud574 \ud574\uc11d\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc5f0\uad6c \ubc1c\ud45c \uc9c1\ud6c4 \uad6d\ub0b4\uc678 \uc804\ubb38\uac00\ub4e4\uacfc \ub300\uc911\uc758 \ubc18\uc751\uc774 \uc5c7\uac08\ub838\ub2e4. \uc77c\ubd80 \uc758\ud559\uacc4\ub294 &#8216;\uae09\uc131 \uacfc\uc74c\uc758 \uc704\ud5d8\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc81c\uc2dc\ud588\ub2e4&#8217;\uba70 \uc758\ubbf8\ub97c \ubd80\uc5ec\ud588\uace0, \uc8fc\ub958\uc5c5\uacc4\ub098 \uc77c\ubd80 \uc18c\ube44\uc790 \uadf8\ub8f9\uc740 \ub3d9\ubb3c\uc5f0\uad6c\uc758 \uc778\uac04 \uc801\uc6a9 \ud55c\uacc4\ub97c \uc9c0\uc801\ud588\ub2e4.<\/p>\n<blockquote>\n<p>\ub2e8\ud68c\uc131 \uacfc\uc74c\uc774 \uc7a5 \uc810\ub9c9\uc758 \uad6c\uc870\uc801 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4\ub294 \uc810\uc740 \uc8fc\ubaa9\ud560 \ub9cc\ud558\ub2e4. \ub2e4\ub9cc \uc778\uac04\uc5d0\uc11c\uc758 \uc784\uc0c1\uc801 \uc601\ud5a5\uc740 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p><cite>\ud558\ubc84\ub4dc\ub300 \uc758\ub300 \uc5f0\uad6c\ud300(\uc5f0\uad6c\uc9c4 \uc694\uc9c0)<\/cite><\/p><\/blockquote>\n<p>\ud558\ubc84\ub4dc \uc5f0\uad6c\uc9c4\uc740 \uc2e4\ud5d8 \uacb0\uacfc\uc758 \uc758\ubbf8\ub97c \uc2e0\uc911\ud558\uac8c \ud574\uc11d\ud560 \uac83\uc744 \uad8c\uace0\ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uac1c\uc778\ubcc4 \uccb4\uc911\uacfc \uc74c\uc8fc \uc18d\ub3c4 \ub4f1 \ubcc0\uc218\ub97c \uace0\ub824\ud574 \uacb0\uacfc\ub97c \uc801\uc6a9\ud574\uc57c \ud558\uba70, \ub3d9\ubb3c\uacb0\uacfc\ub97c \uc778\uac04\uc5d0 \uc9c1\uc811 \ub3d9\uc77c\ud558\uac8c \uc801\uc6a9\ud558\ub294 \uac83\uc740 \uc81c\ud55c\uc774 \uc788\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<blockquote>\n<p>\uc0ac\ud68c\ubb38\ud654\uc801 \uc74c\uc8fc \uad00\ud589\uc744 \ubc14\uafb8\ub824\uba74 \ub2e8\uc21c\ud55c \uc218\uce58 \uc81c\uc2dc\ubcf4\ub2e4 \uad50\uc721\uacfc \uc815\ucc45\uc801 \uc811\uadfc\uc774 \ubcd1\ud589\ub418\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<p><cite>\ud55c\uad6d \uc18c\ud654\uae30\ub0b4\uacfc \uc804\ubb38\uc758(\uc775\uba85 \uc694\uccad)<\/cite><\/p><\/blockquote>\n<p>\ud55c\uad6d\uc758 \ud55c \uc18c\ud654\uae30 \uc804\ubb38\uc758\ub294 \uc774\ubc88 \uacb0\uacfc\uac00 \uc74c\uc8fc \uacbd\uac01\uc2ec\uc744 \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub420 \uc218 \uc788\uc73c\ub098, \uc815\ucc45\uc801 \uc811\uadfc\uacfc \uc784\uc0c1 \uc5f0\uad6c \ud655\ub300\uac00 \ubcd1\ud589\ub418\uc5b4\uc57c \ud55c\ub2e4\uace0 \uc870\uc5b8\ud588\ub2e4. \uadf8\ub294 \ud2b9\ud788 \uc74c\uc8fc \uc18d\ub3c4\uc640 \uacf5\ubcf5 \uc5ec\ubd80\uac00 \uacb0\uacfc\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc5d0 \ub300\ud55c \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud588\ub2e4.<\/p>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\uc735\ud138(villi): \uc18c\uc7a5 \ub0b4\ubd80 \ud45c\uba74\uc5d0 \uc788\ub294 \ub3cc\uae30 \uad6c\uc870\ub85c \uc601\uc591\ubd84 \ud761\uc218 \uba74\uc801\uc744 \ub113\ud788\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ud638\uc911\uad6c(neutrophil): \uae09\uc131 \uc5fc\uc99d \uc2dc \ucd08\uae30 \ubc18\uc751\uc744 \ub2f4\ub2f9\ud558\ub294 \uba74\uc5ed\uc138\ud3ec\ub2e4. \ub0b4\ub3c5\uc18c(LPS): \uc8fc\ub85c \uadf8\ub78c\uc74c\uc131\uc138\uade0\uc5d0\uc11c \uc720\ub798\ud558\ub294 \uc9c0\ud45c\ubb3c\uc9c8\ub85c, \ud608\uc911 \ub18d\ub3c4 \uc99d\uac00\ub294 \uc7a5\ubcbd \uc190\uc0c1\uc73c\ub85c \uc778\ud55c \uc138\uade0 \uc720\ub798 \ubb3c\uc9c8\uc758 \uc720\uc785\uc744 \uc2dc\uc0ac\ud55c\ub2e4. \ub3d9\ubb3c\uc2e4\ud5d8 \ud658\uc0b0: \uc950\uc5d0 \ud22c\uc5ec\ud55c \uc54c\ucf54\uc62c \uc6a9\ub7c9\uc744 \uc778\uac04 \uccb4\uc911\uacfc \ub300\uc0ac \ucc28\uc774\ub97c \uace0\ub824\ud574 \ud658\uc0b0\ud558\ub294 \uacfc\uc815\uc740 \ucd94\uc815\uce58\ub97c \ud3ec\ud568\ud55c\ub2e4. \uc774\ub7ec\ud55c \ud658\uc0b0\uc740 \uc9c0\uce68\uc744 \uc81c\uacf5\ud558\uc9c0\ub9cc \uac1c\uc778\ubcc4 \ucc28\uc774\ub97c \uc644\uc804\ud788 \ub300\uccb4\ud558\uc9c0 \ubabb\ud55c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ub3d9\ubb3c\uc2e4\ud5d8\uc758 \uc778\uac04 \uc801\uc6a9 \ud55c\uacc4: \uc950 \ubaa8\ub378\uc5d0\uc11c \uad00\ucc30\ub41c \ud6a8\uacfc\uac00 \uc778\uac04\uc5d0\uc11c \ub3d9\uc77c\ud55c \ud06c\uae30\uc640 \ud615\ud0dc\ub85c \uc7ac\ud604\ub418\ub294\uc9c0\ub294 \ucd94\uac00 \uc784\uc0c1\uc790\ub8cc\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\uac1c\uc778\ubcc4 \ubcc0\uc218 \uc601\ud5a5: \uccb4\uc911, \uc74c\uc8fc \uc18d\ub3c4, \uc2dd\uc0ac \uc5ec\ubd80, \uae30\uc800\uc9c8\ud658 \ub4f1 \ubcc0\uc218\uac00 \uacb0\uacfc\uc5d0 \ubbf8\uce58\ub294 \uad6c\uccb4\uc801 \uc601\ud5a5\uc740 \uc544\uc9c1 \uba85\ud655\ud558\uc9c0 \uc54a\ub2e4.<\/li>\n<li>\ubc18\ubcf5\uc801 \ud3ed\uc74c\uc758 \ub204\uc801 \ud6a8\uacfc: \ubcf8 \uc5f0\uad6c\ub294 \ub2e8\uae30 \ubc18\ubcf5 \ud22c\uc5ec \ubaa8\ub378\uc5d0 \uad6d\ud55c\ub418\uba70, \uc7a5\uae30\uac04 \ubc18\ubcf5 \ud3ed\uc74c\uc758 \ub204\uc801 \uc190\uc0c1 \uc591\uc0c1\uc740 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 &#8216;\ud55c \ubc88\uc758 \uacfc\uc74c&#8217;\ub3c4 \uc7a5 \uc810\ub9c9 \uc190\uc0c1\uacfc \uba74\uc5ed\ubc18\uc751\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc8fc\uba70, \ud3ed\uc74c\uc758 \uae30\uc900\uc774 \uc0dd\uac01\ubcf4\ub2e4 \ub0ae\uc744 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uacbd\uace0\ud55c\ub2e4. \ub3d9\ubb3c\uc2e4\ud5d8 \uae30\ubc18\uc774\ub77c\ub294 \ud55c\uacc4\ub97c \uace0\ub824\ud558\ub354\ub77c\ub3c4 \uacf5\uc911\ubcf4\uac74 \ucc28\uc6d0\uc5d0\uc11c \uc74c\uc8fc\ub7c9\uacfc \uc74c\uc8fc \uc18d\ub3c4\uc5d0 \ub300\ud55c \uacbd\uac01\uc2ec\uc744 \ub192\uc77c \ud544\uc694\uac00 \uc788\ub2e4. \uac1c\uc778\uc740 \uc790\uc2e0\uc758 \uccb4\uc911\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud574 \uc74c\uc8fc\ub7c9\uc744 \uc870\uc808\ud558\uace0, \ubcf4\uac74\ub2f9\uad6d\uc740 \uad50\uc721\uacfc \uc608\ubc29\uc815\ucc45\uc744 \ud1b5\ud574 \uc704\ud5d8 \uc778\uc2dd\uc744 \ud655\uc0b0\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\ud5a5\ud6c4 \uc5f0\uad6c\ub294 \uc778\uac04 \ub300\uaddc\ubaa8 \ucf54\ud638\ud2b8\uc640 \uc784\uc0c1\uc2dc\ud5d8\uc744 \ud1b5\ud574 \ud574\ub2f9 \uae30\uc804\uc758 \uc784\uc0c1\uc801 \uc758\ubbf8\ub97c \ud655\uc778\ud558\uace0, \ubc18\ubcf5\uc801 \ud3ed\uc74c\uc758 \ub204\uc801 \uc601\ud5a5\uacfc \ud68c\ubcf5 \uac00\ub2a5\uc131 \ub4f1\uc744 \uaddc\uba85\ud574\uc57c \ud55c\ub2e4. \ub3c5\uc790\ub294 \uc774\ubc88 \uacb0\uacfc\ub97c \ub2e8\uc21c\ud55c \uc218\uce58 \uc774\uc0c1\uc73c\ub85c \ubc1b\uc544\ub4e4\uc774\uace0, \uc790\uc2e0\uc758 \uc74c\uc8fc \uc2b5\uad00\uc744 \uc810\uac80\ud558\ub294 \uacc4\uae30\ub85c \uc0bc\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/kormedi.com\/2778054\/\" target=\"_blank\" rel=\"noopener\">\ucf54\uba54\ub514\ub2f7\ucef4<\/a> \u2014 (\uc5b8\ub860 \uae30\uc0ac \uc6d0\ubb38)<\/li>\n<li><a href=\"https:\/\/onlinelibrary.wiley.com\/journal\/acer\" target=\"_blank\" rel=\"noopener\">Alcohol: Clinical and Experimental Research<\/a> \u2014 (\ud559\uc220\uc9c0)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \ud558\ubc84\ub4dc\ub300 \uc758\ub300 \uc5f0\uad6c\ud300\uc774 \ub3d9\ubb3c\uc2e4\ud5d8\uc744 \ud1b5\ud574 \ud55c \ubc88\uc5d0 \uc12d\ucde8\ud558\ub294 \uc54c\ucf54\uc62c\ub7c9\uc774 \ub0a8\uc131 \uae30\uc900 70g, \uc5ec\uc131 \uae30\uc900 56g\uc744 \ub118\uc73c\uba74 \uc18c\uc7a5\uc5d0\uc11c \ub208\uc5d0 \ub744\ub294 \uc190\uc0c1\uacfc \uba74\uc5ed\ubc18\uc751\uc774 \ucd09\ubc1c\ub41c\ub2e4\uace0 \ucd5c\uadfc \ubcf4\uace0\ud588\ub2e4. \uc5f0\uad6c\ub294 \uc2e4\ud5d8\uc6a9 \uc950\uc5d0\uac8c \uccb4\uc911 1kg\ub2f9 3.5g\uc758 \uc54c\ucf54\uc62c\uc744 \ud558\ub8e8 \ud55c \ubc88, 3\uc77c \uc5f0\uc18d \ud22c\uc5ec\ud55c \ub4a4 \uc18c\uc7a5 \uc870\uc9c1\uacfc \ud608\uc911 \uc9c0\ud45c\ub97c \uad00\ucc30\ud55c \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub410\ub2e4. \ud574\ub2f9 \uc218\uce58\ub294 \uad6d\ub0b4 \uc720\ud1b5 16\ub3c4 \uc18c\uc8fc \ud55c \ubcd1(\uc57d &#8230; <a title=\"\ub2f9\uc2e0 \uc8fc\ub7c9\uc740 \uc18c\uc8fc 1\ubcd1\ubc18? \u201c\uadf8\uac74 \ud3ed\uc74c\uc774\uc5d0\uc694\u201d &#8211; \ucf54\uba54\ub514\ub2f7\ucef4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/soju-binge-villi-damage\/\" aria-label=\"\ub2f9\uc2e0 \uc8fc\ub7c9\uc740 \uc18c\uc8fc 1\ubcd1\ubc18? \u201c\uadf8\uac74 \ud3ed\uc74c\uc774\uc5d0\uc694\u201d &#8211; \ucf54\uba54\ub514\ub2f7\ucef4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":6214,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uc18c\uc8fc \ud55c \ubcd1\uc774 \ud3ed\uc74c \uae30\uc900? \uc7a5 \uc190\uc0c1 \uacbd\uace0 \u2014 \ucf54\uba54\ub514\ub2f7\ucef4","rank_math_description":"\ud558\ubc84\ub4dc\ub300 \uc758\ub300 \ub3d9\ubb3c\uc2e4\ud5d8 \uacb0\uacfc, \ub0a8\uc131 70g\u00b7\uc5ec\uc131 56g \uc774\uc0c1\uc758 \ub2e8\ud68c \uc54c\ucf54\uc62c \uc12d\ucde8\uac00 \uc18c\uc7a5 \uc735\ud138 \uc190\uc0c1\uacfc \ub0b4\ub3c5\uc18c \uc99d\uac00\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc74c\uc744 \ubcf4\uace0\ud569\ub2c8\ub2e4. \uc18c\uc8fc \ud658\uc0b0\uacfc \uac74\uac15 \uc2dc\uc0ac\uc810\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\ud3ed\uc74c,\uc18c\uc8fc,\uc54c\ucf54\uc62c,\uc18c\uc7a5\uc190\uc0c1,\ud558\ubc84\ub4dc","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/6220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=6220"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/6220\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/6214"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=6220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=6220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=6220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}