{"id":6592,"date":"2026-01-12T20:07:44","date_gmt":"2026-01-12T11:07:44","guid":{"rendered":"https:\/\/readtrends.com\/ko\/screen-eating-obesity\/"},"modified":"2026-01-12T20:07:44","modified_gmt":"2026-01-12T11:07:44","slug":"screen-eating-obesity","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/screen-eating-obesity\/","title":{"rendered":"\u201c\uba39\uc5c8\ub294\ub370 \ubc30\uace0\ud504\ub124\u201d\u2026\ubc25\uc0c1\uba38\ub9ac &#8216;\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac&#8217; \ube44\ub9cc\u00b7\ud3b8\uc2dd \ubd80\ub978\ub2e4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\ubbf8\uad6d \uc6b0\uc2a4\ud130 \uacf5\uacfc\ub300\ud559(WPI) \uc5f0\uad6c\uc640 \uac01\uad6d \uc870\uc0ac\uac00 \uc2dd\uc0ac \uc911 TV\u00b7\uc720\ud29c\ube0c \ub4f1 \ud654\uba74\uc744 \ubcf4\ub294 \uc774\ub978\ubc14 &#8216;\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac&#8217;\uac00 \uacfc\uc2dd\uacfc \ud3b8\uc2dd\uc744 \ucd09\uc9c4\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubcf4\uc5ec\uc900\ub2e4. WPI \uc2e4\ud5d8\uc5d0\uc11c \ud654\uba74\uc744 \ubcf4\uba70 \uba39\uc740 \uadf8\ub8f9\uc758 \ud3c9\uade0 \uc12d\ucde8\ub7c9\uc740 164\u3389\ub85c, \uc74c\uc2dd\uc5d0\ub9cc \uc9d1\uc911\ud55c 131\u3389\ubcf4\ub2e4 25% \ub9ce\uc558\ub2e4. \uc5f0\uad6c\uc790\ub4e4\uc740 \ud654\uba74\uc774 \ubbf8\uac01\uacfc \uc2dd\uc0ac \uae30\uc5b5\uc744 \uc57d\ud654\ud574 \ucd94\uac00 \uc12d\ucde8\uc640 \uae30\ud638\uc758 \ub2e8\uc21c\ud654\ub97c \ucd08\ub798\ud55c\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4. \uad6d\ub0b4\uc678 \uc870\uc0ac\uc5d0\uc11c\ub3c4 \uc2a4\ud06c\ub9b0 \ub178\ucd9c\uc740 \uc544\ub3d9\uacfc \uccad\uc18c\ub144\uc758 \ud3b8\uc2dd\u00b7\uacfc\uccb4\uc911 \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uc694\uc778\uc73c\ub85c \uc9c0\ubaa9\ub410\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c\uae30\uad00: \ubbf8\uad6d \uc6b0\uc2a4\ud130 \uacf5\uacfc\ub300\ud559(Worcester Polytechnic Institute, WPI)\uc774 \ub300\ud559\uc0dd\uc744 \ub300\uc0c1\uc73c\ub85c \uc2e4\ud5d8\uc744 \uc218\ud589\ud588\ub2e4.<\/li>\n<li>\ub300\uc0c1\u00b7\ubc29\ubc95: \ub300\ud559\uc0dd 114\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uac10\uc790\uce69\u00b7\ucd08\ucf5c\ub9bf\uc744 \uc81c\uacf5\ud574 \uc9d1\uc911 \uc2dd\uc0ac\uad70\uacfc TV \uc2dc\uccad\uad70\uc758 \uc12d\ucde8\ub7c9\uc744 \ube44\uad50\ud588\ub2e4.<\/li>\n<li>\uc12d\ucde8\ub7c9 \uacb0\uacfc: \uc74c\uc2dd\uc5d0\ub9cc \uc9d1\uc911\ud55c \uadf8\ub8f9 \ud3c9\uade0 131\u3389, TV \uc2dc\uccad \uadf8\ub8f9 \ud3c9\uade0 164\u3389\ub85c TV\uad70\uc774 25% \ub354 \uc12d\ucde8\ud588\ub2e4(\ucc28\uc774 \uc57d 33\u3389).<\/li>\n<li>\uc2e4\ud6a8 \uc601\ud5a5: \uc5f0\uad6c\uc9c4\uc740 33\u3389\uac00 \ucd08\ucf5c\ub9bf \uc57d 5~6\uc54c\uc5d0 \ud574\ub2f9\ud558\uba70 \ub9e4\ub07c\u00b7\ub9e4\uc77c \ubc18\ubcf5\ub418\uba74 \uccb4\uc911 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\uace0 \ubd84\uc11d\ud588\ub2e4.<\/li>\n<li>\uad6d\uc81c \uadfc\uac70: 2024\ub144 \uc911\uad6d \uc5f0\uad6c\ub294 TV \uc2dc\uccad \uc911 \uac04\uc2dd \uc12d\ucde8 \uccad\uc18c\ub144\uc758 \uacfc\uccb4\uc911\u00b7\ube44\ub9cc \uc704\ud5d8\uc774 7.16\ubc30 \ub192\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/li>\n<li>\uad6d\ub0b4 \uadfc\uac70: 2023\ub144 \ud55c\uad6d\uc758 3~5\uc138 \uc544\ub3d9 \uc870\uc0ac\uc5d0\uc11c \uc2a4\ud06c\ub9b0 \uc2dc\uac04\uc774 \uae38\uc218\ub85d \ud3b8\uc2dd\u00b7\uc2dd\uc0ac \uac70\ubd80\uac00 \uc99d\uac00\ud558\ub294 \uacbd\ud5a5\uc774 \uad00\ucc30\ub410\ub2e4.<\/li>\n<li>\uad8c\uace0: \uc5f0\uad6c\ud300\uc740 \uc2dd\uc0ac \uc911 \ud654\uba74\uc744 \ub044\uace0 \uc74c\uc2dd \ub9db\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc744 \uac00\uc7a5 \uc26c\uc6b4 \uc608\ubc29\ucc45\uc73c\ub85c \uc81c\uc548\ud588\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uac00\uc815\uacfc \uc678\uc2dd \ud658\uacbd\uc5d0\uc11c \uc2a4\ub9c8\ud2b8\ud3f0\u00b7TV\u00b7\ud0dc\ube14\ub9bf\uc758 \ubcf4\uae09\uc774 \ub298\uc5b4\ub098\uba74\uc11c \uc2dd\uc0ac \uc911 \ud654\uba74 \ub178\ucd9c\uc774 \uc77c\uc0c1\ud654\ub410\ub2e4. \ubd80\ubaa8\uc640 \uc544\ub3d9\uc774 \ub3d9\uc2dc\uc5d0 \uc2a4\ub9c8\ud2b8 \uae30\uae30\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \uc7a6\uc544 &#8216;\ubc25\uc0c1\uba38\ub9ac&#8217;\uc5d0\uc11c\uc758 \uc0c1\ud638\uc791\uc6a9\uc774 \uc904\uc5b4\ub4e4\uace0, \uc2dc\uac01\uc801 \uc790\uadf9\uc774 \uc2dd\uc0ac \ud589\uc704\ub97c \ubd84\uc0b0\uc2dc\ud0a8\ub2e4. \uc774\uc640 \ub9de\ubb3c\ub824 \uac00\uacf5\uc2dd\ud488\uacfc \uc989\uc11d\uc2dd\ud488\uc758 \uc811\uadfc\uc131\uc774 \ub192\uc544\uc9c4 \uc810\ub3c4 \ud3b8\uc2dd \uacbd\ud5a5\uc744 \uac15\ud654\ud55c\ub2e4. \uacf5\uc911\ubcf4\uac74 \uce21\uba74\uc5d0\uc11c\ub294 \uc5b4\ub9b0 \uc2dc\uc808\uc758 \uc2dd\uc2b5\uad00\uc774 \ud3c9\uc0dd \uac74\uac15\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c \ucd08\uae30 \uac1c\uc785\uc758 \ud544\uc694\uc131\uc774 \ucee4\uc9c0\uace0 \uc788\ub2e4.<\/p>\n<p>\uc2ec\ub9ac\ud559\u00b7\uc2e0\uacbd\uacfc\ud559 \uc5f0\uad6c\ub294 \uc8fc\uc758(attention)\uc640 \uae30\uc5b5(memory) \uae30\ub2a5\uc774 \uc2dd\uc0ac \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4\uace0 \ubcf8\ub2e4. \uc2dc\uccad\uac01 \uc790\uadf9\uc774 \uc8fc\uc758\ub97c \ube7c\uc557\uc73c\uba74 \ubbf8\uac01 \uc815\ubcf4\uc640 \ud3ec\ub9cc\uac10 \uc2e0\ud638\uc758 \ud1b5\ud569\uc774 \uc57d\ud654\ub41c\ub2e4. \uacfc\uac70 \uc5f0\uad6c\ub4e4\ub3c4 &#8216;\uc9d1\uc911\ud558\uc9c0 \uc54a\uc740 \uc2dd\uc0ac(distracted eating)&#8217;\uac00 \uc774\ud6c4 \uc12d\ucde8\ub7c9 \uc99d\uac00, \uc2dd\uc0ac \ud68c\uc0c1 \uc800\ud558, \uc2dd\ud488 \uc120\ud638\uc758 \ub2e8\uc21c\ud654\ub97c \ucd08\ub798\ud55c\ub2e4\uace0 \ubcf4\uace0\ud55c \ubc14 \uc788\ub2e4. \uc774\ud574\uad00\uacc4\uc790\ub294 \uac00\uc815\uc758 \uad50\uc721\uc790, \ubcf4\uac74\ub2f9\uad6d, \ud559\uad50 \uae09\uc2dd \uad00\uacc4\uc790 \ub4f1\uc73c\ub85c \ub2e4\uc591\ud558\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>WPI \uc5f0\uad6c\ud300\uc740 114\uba85\uc758 \ub300\ud559\uc0dd\uc744 \ub450 \uadf8\ub8f9\uc73c\ub85c \ub098\ub220 \uac10\uc790\uce69\uacfc \ucd08\ucf5c\ub9bf\uc744 \uc790\uc720\ub86d\uac8c \uc12d\ucde8\ud558\uac8c \ud55c \ub4a4 \uc12d\ucde8\ub7c9\uc744 \uae30\ub85d\ud588\ub2e4. \ud55c \uadf8\ub8f9\uc740 \uc74c\uc2dd\uc5d0\ub9cc \uc9d1\uc911\ud558\uac8c \ud588\uace0 \ub2e4\ub978 \uadf8\ub8f9\uc740 TV \ud654\uba74\uc744 \ubcf4\uba70 \ub3d9\uc77c\ud55c \uac04\uc2dd\uc744 \uba39\ub3c4\ub85d \ud588\ub2e4. \uc2e4\ud5d8 \uacb0\uacfc \ud654\uba74\uc744 \ubcf8 \uadf8\ub8f9\uc774 \ud3c9\uade0 164\u3389\ub97c \uc12d\ucde8\ud574 \uc9d1\uc911\uad70(131\u3389)\ubcf4\ub2e4 \uc720\uc758\ubbf8\ud558\uac8c \ub9ce\uc558\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \ucc28\uc774\ub97c \ud37c\uc13c\ud2b8(25%)\uc640 \uc808\ub300\uac12(\uc57d 33\u3389)\uc73c\ub85c \uc81c\uc2dc\ud588\ub2e4.<\/p>\n<p>\uc5f0\uad6c\uc9c4\uc740 \uc2e4\ud5d8 \uacb0\uacfc\ub97c \ud574\uc11d\ud558\uba74\uc11c &#8216;\uae30\uc5b5\uc758 \uac04\uc12d(interference with memory)&#8217;\uc744 \uc8fc\uc694 \uba54\ucee4\ub2c8\uc998\uc73c\ub85c \uc81c\uc2dc\ud588\ub2e4. \uc989 \ud654\uba74\uc744 \ubcf4\uba70 \uc2dd\uc0ac\ud558\uba74 \uc2dd\uc0ac \uc0ac\uc2e4\uc744 \ub1cc\uac00 \ub35c \uc778\uc9c0\ud574 \uae08\uc138 \ubc30\uace0\ud514\uc744 \ub290\ub07c\uac8c \ub418\uace0, \uc774\ub294 \ub2e4\uc74c \uc2dd\uc0ac\uc5d0\uc11c \ub354 \ub9ce\uc740 \uc74c\uc2dd\uc744 \uc694\uad6c\ud558\ub294 \uc545\uc21c\ud658\uc73c\ub85c \uc774\uc5b4\uc9c4\ub2e4\ub294 \uac83\uc774\ub2e4. \ub610\ud55c \ubbf8\uac01 \ucc98\ub9ac \ub2a5\ub825 \uc800\ud558\ub85c \uc790\uadf9\uc801\uc774\uace0 \uac00\uacf5\ub41c \uc74c\uc2dd\uc5d0 \ub354 \uc190\uc774 \uac04\ub2e4\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<p>\uc774 \uac19\uc740 \uc2e4\ud5d8 \uacb0\uacfc\ub294 \ub2e4\ub978 \uad6d\uac00 \uc5f0\uad6c\ub4e4\uacfc\ub3c4 \ub9e5\uc744 \uac19\uc774\ud55c\ub2e4. \uc911\uad6d\uc758 2024\ub144 \uc5f0\uad6c\ub294 TV \uc2dc\uccad \uc911 \uac04\uc2dd\uc744 \uba39\ub294 \uccad\uc18c\ub144\uc758 \uacfc\uccb4\uc911\u00b7\ube44\ub9cc \uc704\ud5d8\uc774 \uadf8\ub807\uc9c0 \uc54a\uc740 \uacbd\uc6b0\ubcf4\ub2e4 7.16\ubc30 \ub192\ub2e4\uace0 \ubcf4\uace0\ud588\uace0, 2023\ub144 \uadf8\ub9ac\uc2a4 \uc5f0\uad6c\ub294 \uac00\uc815\uc758 \uc2a4\ud06c\ub9b0 \ub178\ucd9c \uc218\uc900\uc774 \ub192\uc744\uc218\ub85d \ucc9c\uc5f0 \uc2dd\ud488 \uc18c\ube44\uac00 \uc904\uace0 \ud328\uc2a4\ud2b8\ud478\ub4dc \uc758\uc874\ub3c4\uac00 \ub192\uc544\uc9c4\ub2e4\uace0 \ubc1d\ud614\ub2e4. \uad6d\ub0b4 2023\ub144 \ubbf8\ucde8\ud559 \uc544\ub3d9 \uc870\uc0ac\uc5d0\uc11c\ub3c4 \uc2a4\ud06c\ub9b0 \uc2dc\uac04\uc774 \uae38\uc218\ub85d \ud3b8\uc2dd\uacfc \uc2dd\uc0ac \uac70\ubd80\uac00 \uc720\uc758\ud558\uac8c \uc99d\uac00\ud588\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\ub2e8\ud68c \uc2e4\ud5d8\uc5d0\uc11c\uc758 33\u3389 \ucc28\uc774\ub294 \uc5bc\ud54f \uc791\uc740 \uc218\uce58\ucc98\ub7fc \ubcf4\uc774\uc9c0\ub9cc, \ube48\ubc88\ud55c \ubc18\ubcf5\uc740 \ub204\uc801 \uce7c\ub85c\ub9ac \uc99d\uac00\ub85c \uc5f0\uacb0\ub41c\ub2e4. \uc608\ub97c \ub4e4\uc5b4 \ud558\ub8e8 \uc138 \ub07c \ub610\ub294 \uac04\uc2dd \uc2b5\uad00\uc774 \uacc4\uc18d\ub420 \uacbd\uc6b0 \uc8fc\uac04\u00b7\uc6d4\uac04 \ub2e8\uc704\uc5d0\uc11c \uccb4\uc911 \uc99d\uac00\ub97c \uc124\uba85\ud560 \uc218 \uc788\ub2e4. \uacf5\uc911\ubcf4\uac74\uc801\uc73c\ub85c\ub294 \uc9d1\ub2e8 \uc218\uc900\uc758 \uc791\uc740 \ubcc0\ud654\uac00 \uc778\uad6c \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c \uc0ac\uc18c\ud574 \ubcf4\uc774\ub294 \uc2b5\uad00\ub3c4 \uc815\ucc45\uc801 \uad00\uc2ec \ub300\uc0c1\uc774 \ub41c\ub2e4.<\/p>\n<p>\ub450 \ubc88\uc9f8\ub85c, &#8216;\uae30\uc5b5\uc758 \uac04\uc12d&#8217; \ud504\ub808\uc784\uc740 \uc608\ubc29 \uc804\ub7b5\uc744 \uad6c\uccb4\ud654\ud558\ub294 \ub370 \uc720\uc6a9\ud558\ub2e4. \ub2e8\uc21c\ud788 \uce7c\ub85c\ub9ac\ub97c \uc81c\ud55c\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \uc2dd\uc0ac \ud658\uacbd\uc744 \uc124\uacc4(\uc608: \ud654\uba74 \ucc28\ub2e8, \uac00\uc871\uacfc\uc758 \ub300\ud654 \uc7a5\ub824)\ud574 \uc8fc\uc758 \uc9d1\uc911\uc744 \ubcf5\uc6d0\ud558\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud3ec\ub9cc\uac10 \uc778\uc9c0\uac00 \ud68c\ubcf5\ub420 \uc218 \uc788\ub2e4. \uc774\ub294 \ud559\uad50 \uae09\uc2dd\uc774\ub098 \ubcf4\uc721\uc2dc\uc124\uc5d0\uc11c\ub3c4 \uc124\uacc4 \uac00\ub2a5\ud55c \uac1c\uc785\uc774\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \ud3b8\uc2dd \uc2ec\ud654\ub294 \uc2dd\ud488 \uc0b0\uc5c5\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc18d\uc5d0\uc11c \ubc1c\uc0dd\ud55c\ub2e4. \uc2dc\uac01\uc801 \uc790\uadf9\uacfc \uc989\uac01\uc801 \ubcf4\uc0c1(\uac15\ud55c \ub2e8\ub9db\u00b7\uc9e0\ub9db)\uc5d0 \uc775\uc219\ud574\uc9c4 \uc18c\ube44\uc790\ub294 \uc12c\uc138\ud55c \ud48d\ubbf8\uc758 \ucc44\uc18c\uc640 \ucc9c\uc5f0\uc2dd\ud488\uc744 \uae30\ud53c\ud560 \uac00\ub2a5\uc131\uc774 \ucee4\uc9c4\ub2e4. \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uc601\uc591 \ubd88\uade0\ud615\uacfc \ub9cc\uc131\uc9c8\ud658 \uc704\ud5d8 \uc99d\ub300\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc2dd\uc0dd\ud65c \uad50\uc721\uacfc \uaddc\uc81c\uc801 \uc811\uadfc\ub3c4 \uac80\ud1a0\ub418\uc5b4\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\uc9d1\uc911 \uc2dd\uc0ac\uad70<\/th>\n<th>TV(\uc2a4\ud06c\ub9b0) \uc2dd\uc0ac\uad70<\/th>\n<th>\ucc28\uc774<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ud3c9\uade0 \uc12d\ucde8\ub7c9<\/td>\n<td>131\u3389<\/td>\n<td>164\u3389<\/td>\n<td>33\u3389 (\uc57d 25%\u2191)<\/td>\n<\/tr>\n<tr>\n<td>\uc911\uc694 \uc9c0\ud45c<\/td>\n<td>\u2014<\/td>\n<td>\u2014<\/td>\n<td>\uc911\ubcf5 \ub178\ucd9c \uc2dc \uccb4\uc911 \uc99d\uac00 \uc704\ud5d8 \ub204\uc801<\/td>\n<\/tr>\n<\/tbody>\n<\/table><figcaption>WPI \uc2e4\ud5d8 \ube44\uad50: \uc9d1\uc911 \uc2dd\uc0ac\uc640 \uc2a4\ud06c\ub9b0 \uc2dd\uc0ac\uc758 \ud3c9\uade0 \uc12d\ucde8\ub7c9(\ub300\uc0c1 n=114)<\/figcaption><\/figure>\n<p>\ud45c\ub294 \uc2e4\ud5d8\uc758 \ud575\uc2ec \uc218\uce58\ub97c \uc9c1\uad00\uc801\uc73c\ub85c \ubcf4\uc5ec\uc900\ub2e4. \uac1c\ubcc4 \ud68c\ucc28\uc5d0\uc11c 33\u3389 \uc99d\uac00\ub294 \uc791\uc544 \ubcf4\uc774\ub098, \ube48\ubc88\ud55c \ubc18\ubcf5\uc740 \uc8fc\u00b7\uc6d4\u00b7\ub144 \ub2e8\uc704\uc758 \uce7c\ub85c\ub9ac \uc801\uc0b0\uc5d0\uc11c \uc758\ubbf8 \uc788\ub294 \ubcc0\ud654\ub97c \ub9cc\ub4e0\ub2e4. \ub610\ud55c \ube44\uad50 \uc5f0\uad6c\ub4e4(\uc911\uad6d\u00b7\uadf8\ub9ac\uc2a4\u00b7\ud55c\uad6d)\uc5d0\uc11c \uad00\ucc30\ub41c \uc704\ud5d8 \ubc30\uc728\uacfc \uc2dd\uc2b5\uad00 \ubcc0\ud654\ub294 \uc2e4\ud5d8 \uacb0\uacfc\uc758 \uc678\uc0bd \uac00\ub2a5\uc131\uc744 \ub4b7\ubc1b\uce68\ud55c\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>\u201c\uac00\uc7a5 \uc26c\uc6b4 \ubc29\ubc95\uc740 \uc2dd\uc0ac \uc2dc\uac04\ub9cc\ud07c\uc740 \ud654\uba74\uc744 \ub044\uace0 \uc74c\uc2dd\uc758 \ub9db\uc5d0 \uc9d1\uc911\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.\u201d<\/p>\n<p><cite>WPI \uc5f0\uad6c\uc9c4(\uc5f0\uad6c\ud300 \uad8c\uace0)<\/cite><\/p><\/blockquote>\n<p>\uc5f0\uad6c\ud300\uc740 \uc2e4\ud5d8 \uacb0\uacfc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2dd\uc0ac \uc911 \ud654\uba74 \ucc28\ub2e8\uc744 \uad8c\uace0\ud588\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \ud589\ub3d9 \ubcc0\ud654\uac00 \ube44\uad50\uc801 \uac04\ub2e8\ud558\ubbc0\ub85c \uac00\uc815\uacfc \uae30\uad00\uc5d0\uc11c \uc989\uc2dc \uc801\uc6a9 \uac00\ub2a5\ud55c \ub300\uc548\uc774\ub77c\uace0 \uc124\uba85\ud588\ub2e4.<\/p>\n<blockquote>\n<p>\u201c\uc5b4\ub9b0 \uc2dc\uc808\uc758 \uc2dd\uc2b5\uad00\uc740 \uc2e0\uccb4 \ubc1c\ub2ec\uacfc \ud3c9\uc0dd \uac74\uac15 \uc704\ud5d8\uc744 \uacb0\uc815\uc9d3\ub294 \uc911\uc694\ud55c \uc694\uc778\uc785\ub2c8\ub2e4. \uc2a4\ud06c\ub9b0 \ub178\ucd9c \uad00\ub9ac\ub294 \ubd80\ubaa8 \uad50\uc721\uc758 \ud575\uc2ec \uacfc\uc81c\uac00 \ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.\u201d<\/p>\n<p><cite>\ubcf4\uac74\ud559 \uc804\ubb38\uac00(\ud559\uacc4)<\/cite><\/p><\/blockquote>\n<p>\ubcf4\uac74 \uc804\ubb38\uac00\ub4e4\uc740 \uac00\uc815 \ub0b4 \uad50\uc721\uacfc \uacf5\uacf5 \ucea0\ud398\uc778\uc744 \ud1b5\ud574 \uc2a4\ud06c\ub9b0 \uc0ac\uc6a9 \uaddc\ubc94\uc744 \uc815\ub9bd\ud560 \ud544\uc694\uac00 \uc788\ub2e4\uace0 \uc9c0\uc801\ud588\ub2e4. \ud2b9\ud788 \ubbf8\ucde8\ud559 \uc544\ub3d9\uc744 \ub454 \uac00\uc815\uc5d0\uc11c\ub294 \uba39\ub294 \ud589\uc704 \uc790\uccb4\uc5d0 \ub300\ud55c \uc77c\uad00\ub41c \uaddc\uce59 \uc124\uc815\uc774 \uad8c\uc7a5\ub41c\ub2e4.<\/p>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac(screen eating)\ub780 \uc2dd\uc0ac \uc911 TV\u00b7\uc2a4\ub9c8\ud2b8\ud3f0\u00b7\ud0dc\ube14\ub9bf \ub4f1 \ud654\uba74\uc744 \uc2dc\uccad\ud558\uba70 \uc74c\uc2dd\uc744 \uc12d\ucde8\ud558\ub294 \ud589\uc704\ub97c \uac00\ub9ac\ud0a8\ub2e4. \uae30\uc5b5\uc758 \uac04\uc12d(interference with memory)\uc740 \uc8fc\uc758\uac00 \ubd84\uc0b0\ub420 \ub54c \ucd5c\uadfc\uc758 \ud589\ub3d9(\uc608: \ubc29\uae08 \uba39\uc740 \uc591)\uc5d0 \ub300\ud55c \ud68c\uc0c1\uc774 \uc57d\ud654\ub418\ub294 \ud604\uc0c1\uc774\ub2e4. \ubcf8 \uc2e4\ud5d8\uc740 \uc790\uc720 \uc12d\ucde8(free-access) \ubc29\uc2dd\uc73c\ub85c \uac04\uc2dd\uc744 \uc81c\uacf5\ud574 \uc2e4\uc81c \ud589\ub3d9\uc5d0 \uac00\uae4c\uc6b4 \uc12d\ucde8\ub7c9 \ucc28\uc774\ub97c \uce21\uc815\ud588\ub2e4. \uad50\ub780\ubcc0\uc218\ub97c \ucd5c\uc18c\ud654\ud558\ub824 \ub300\uc0c1\uc790 \uad6c\uc131\uacfc \ud658\uacbd\uc744 \ud1b5\uc81c\ud588\uc73c\ub098, \uc2e4\ud5d8\uc2e4 \ud658\uacbd\uc774 \uc77c\uc0c1 \uc0c1\ud669\uacfc \uc644\uc804\ud788 \ub3d9\uc77c\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\ub2e4\ub294 \ud55c\uacc4\uac00 \uc788\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc2e4\ud5d8\uc774 \ub300\ud559\uc0dd(\uc131\uc778) \ub300\uc0c1\uc774\uc5c8\uae30 \ub54c\ubb38\uc5d0 \uc5b4\ub9b0\uc544\uc774\u00b7\ub178\uc778 \ub4f1 \ub2e4\ub978 \uc5f0\ub839\ub300\uc5d0\uc11c \ub3d9\uc77c\ud55c \ud6a8\uacfc\uac00 \ub3d9\uc77c\ud55c \ud06c\uae30\ub85c \uc7ac\ud604\ub418\ub294\uc9c0\ub294 \ucd94\uac00 \ud655\uc778\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\uc2e4\ud5d8 \ud658\uacbd\uc740 \ud1b5\uc81c\ub41c \uc2e4\ud5d8\uc2e4 \uc0c1\ud669\uc73c\ub85c, \uac00\uc815 \ub0b4 \ubcf5\ud569\uc801 \uc694\uc778(\uc0ac\ud68c\uc801 \uc0c1\ud638\uc791\uc6a9\u00b7\uc2dd\uc0ac \uc2dc\uac04 \uae38\uc774 \ub4f1)\uc774 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \ubcc4\ub3c4 \uad00\ucc30\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\uc911\uad6d \uc5f0\uad6c\uc758 7.16\ubc30 \uc218\uce58\ub294 \ubb38\ud654\u00b7\uce21\uc815 \ubc29\ubc95\u00b7\ud45c\ubcf8 \ucc28\uc774\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc5b4 \uc9c1\uc811 \ube44\uad50 \uc2dc \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc2e4\ud5d8\uacfc \ub2e4\uc218\uc758 \uad00\ucc30 \uc5f0\uad6c\ub294 \uc2dd\uc0ac \uc911 \ud654\uba74 \ub178\ucd9c\uc774 \uc12d\ucde8\ub7c9 \uc99d\uac00\uc640 \ud3b8\uc2dd \uacbd\ud5a5\uc744 \ucd09\ubc1c\ud560 \uc218 \uc788\uc74c\uc744 \uc77c\uad00\ub418\uac8c \uc2dc\uc0ac\ud55c\ub2e4. \ub2e8\ud68c \uc218\uce58(\uc57d 33\u3389)\ub294 \uc791\uc544 \ubcf4\uc774\ub098 \ubc18\ubcf5\uc801 \ud589\ub3d9\uc758 \ub204\uc801 \ud6a8\uacfc\ub294 \uacf5\uc911\ubcf4\uac74\uc801 \uad00\uc810\uc5d0\uc11c \uc911\uc694\ud558\ub2e4. \ud2b9\ud788 \uc131\uc7a5\uae30 \uc544\ub3d9\uc758 \uacbd\uc6b0 \uc2dd\uc2b5\uad00 \ud615\uc131\uc774 \ud3c9\uc0dd \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc774 \ud06c\ubbc0\ub85c \uc870\uae30 \uac1c\uc785\uc758 \uac00\uce58\uac00 \ud06c\ub2e4.<\/p>\n<p>\uc815\ucc45\uc801\u00b7\uc2e4\ucc9c\uc801 \ub300\uc751\uc73c\ub85c\ub294 \uac00\uc815\uacfc \ud559\uad50\uc5d0\uc11c\uc758 &#8216;\uc2dd\uc0ac \ubb34(\u7121)\uc2a4\ud06c\ub9b0&#8217; \uaddc\uce59 \ub3c4\uc785, \ubd80\ubaa8 \ub300\uc0c1 \uc2dd\uc0ac \ud658\uacbd \uad50\uc721, \uae09\uc2dd \uc815\ucc45\uc758 \ud658\uacbd \uc124\uacc4(\ub300\ud654 \uc7a5\ub824 \ub4f1)\uac00 \uc2e4\ud6a8\uc131 \uc788\ub294 \ucd9c\ubc1c\uc810\uc774 \ub420 \uc218 \uc788\ub2e4. \ucd94\uac00 \uc5f0\uad6c\ub294 \ub2e4\uc591\ud55c \uc5f0\ub839\u00b7\ubb38\ud654\uad8c\uc5d0\uc11c\uc758 \uc7a5\uae30\uc801 \uccb4\uc911 \ubcc0\ud654\uc640 \uc2dd\ud488 \uae30\ud638 \ubcc0\ud654\ub97c \ucd94\uc801\ud574 \ubcf4\ub2e4 \uc815\uad50\ud55c \uad8c\uace0\ub97c \ub9c8\ub828\ud574\uc57c \ud55c\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.nongmin.com\/article\/20260112500447\" target=\"_blank\" rel=\"noopener\">\ub18d\ubbfc\uc2e0\ubb38(\uc5b8\ub860 \ubcf4\ub3c4)<\/a> \u2014 \uc6d0\ubcf4\ub3c4 \uae30\uc0ac(\uc5f0\uad6c \uacb0\uacfc \uc694\uc57d \ubc0f \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/www.wpi.edu\" target=\"_blank\" rel=\"noopener\">Worcester Polytechnic Institute (WPI, \ud559\uacc4\/\uc5f0\uad6c\uae30\uad00)<\/a> \u2014 \uc5f0\uad6c \uc218\ud589 \uae30\uad00(\uad00\ub828 \uc5f0\uad6c \ubc0f \ubcf4\ub3c4\uc790\ub8cc \ud655\uc778 \uad8c\uc7a5)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \ubbf8\uad6d \uc6b0\uc2a4\ud130 \uacf5\uacfc\ub300\ud559(WPI) \uc5f0\uad6c\uc640 \uac01\uad6d \uc870\uc0ac\uac00 \uc2dd\uc0ac \uc911 TV\u00b7\uc720\ud29c\ube0c \ub4f1 \ud654\uba74\uc744 \ubcf4\ub294 \uc774\ub978\ubc14 &#8216;\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac&#8217;\uac00 \uacfc\uc2dd\uacfc \ud3b8\uc2dd\uc744 \ucd09\uc9c4\ud55c\ub2e4\ub294 \uc0ac\uc2e4\uc744 \ubcf4\uc5ec\uc900\ub2e4. WPI \uc2e4\ud5d8\uc5d0\uc11c \ud654\uba74\uc744 \ubcf4\uba70 \uba39\uc740 \uadf8\ub8f9\uc758 \ud3c9\uade0 \uc12d\ucde8\ub7c9\uc740 164\u3389\ub85c, \uc74c\uc2dd\uc5d0\ub9cc \uc9d1\uc911\ud55c 131\u3389\ubcf4\ub2e4 25% \ub9ce\uc558\ub2e4. \uc5f0\uad6c\uc790\ub4e4\uc740 \ud654\uba74\uc774 \ubbf8\uac01\uacfc \uc2dd\uc0ac \uae30\uc5b5\uc744 \uc57d\ud654\ud574 \ucd94\uac00 \uc12d\ucde8\uc640 \uae30\ud638\uc758 \ub2e8\uc21c\ud654\ub97c \ucd08\ub798\ud55c\ub2e4\uace0 \uc124\uba85\ud55c\ub2e4. \uad6d\ub0b4\uc678 \uc870\uc0ac\uc5d0\uc11c\ub3c4 \uc2a4\ud06c\ub9b0 \ub178\ucd9c\uc740 \uc544\ub3d9\uacfc \uccad\uc18c\ub144\uc758 \ud3b8\uc2dd\u00b7\uacfc\uccb4\uc911 &#8230; <a title=\"\u201c\uba39\uc5c8\ub294\ub370 \ubc30\uace0\ud504\ub124\u201d\u2026\ubc25\uc0c1\uba38\ub9ac &#8216;\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac&#8217; \ube44\ub9cc\u00b7\ud3b8\uc2dd \ubd80\ub978\ub2e4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/screen-eating-obesity\/\" aria-label=\"\u201c\uba39\uc5c8\ub294\ub370 \ubc30\uace0\ud504\ub124\u201d\u2026\ubc25\uc0c1\uba38\ub9ac &#8216;\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac&#8217; \ube44\ub9cc\u00b7\ud3b8\uc2dd \ubd80\ub978\ub2e4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":6588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\u201c\uba39\uc5c8\ub294\ub370 \ubc30\uace0\ud504\ub124\u201d\u2026 '\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac'\uac00 \ube44\ub9cc\u00b7\ud3b8\uc2dd \ubd80\ub978\ub2e4 | \ub514\uc9c0\ud138\ud5ec\uc2a4","rank_math_description":"WPI \uc2e4\ud5d8\uacfc \uad6d\uc81c \uc870\uc0ac\ub97c \uc885\ud569\ud558\uba74 \uc2dd\uc0ac \uc911 \ud654\uba74 \uc2dc\uccad\uc740 \uc12d\ucde8\ub7c9\uc744 \ud3c9\uade0 25% \ub298\ub9ac\uace0 \ud3b8\uc2dd\uc744 \uc545\ud654\uc2dc\ud0a8\ub2e4. \uac00\uc815\u00b7\ud559\uad50 \ucc28\uc6d0\uc758 '\ubb34(\u7121)\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac'\uac00 \uc608\ubc29 \ub300\uc548\uc774\ub2e4.","rank_math_focus_keyword":"\uc2a4\ud06c\ub9b0 \uc2dd\uc0ac,\ube44\ub9cc,\ud3b8\uc2dd,\uae30\uc5b5\uc758 \uac04\uc12d,\uc6b0\uc2a4\ud130 \uacf5\uacfc\ub300\ud559","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6592","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/6592","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=6592"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/6592\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/6588"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=6592"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=6592"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=6592"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}