{"id":6760,"date":"2026-01-16T20:06:54","date_gmt":"2026-01-16T11:06:54","guid":{"rendered":"https:\/\/readtrends.com\/ko\/webtoon-nutritionist-mayoungyang\/"},"modified":"2026-01-16T20:06:54","modified_gmt":"2026-01-16T11:06:54","slug":"webtoon-nutritionist-mayoungyang","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/webtoon-nutritionist-mayoungyang\/","title":{"rendered":"[\uc6f9\ud230] \ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~ \uc81c1\ud654 \uacf5\uac1c"},"content":{"rendered":"<article>\n<p>\ud575\uc2ec \uc694\uc57d: 2026\ub144 1\uc6d4 16\uc77c \uc624\ud6c4 19\uc2dc 48\ubd84, \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38\uc740 \uc6f9\ud230 \uc5f0\uc7ac\ubb3c \uc81c1\ud654 &#8216;\ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~&#8217;\ub97c \uacf5\uac1c\ud588\ub2e4. \uc791\ud488\uc740 \uc601\uc591\uc0ac\uc758 \uc77c\uc0c1\uc744 \uc720\uba38\uc640 \ud604\uc2e4 \uacf5\uac10\uc73c\ub85c \ud480\uc5b4\ub0b4\ub294 \uc778\uc2a4\ud0c0\ud230 \uacc4\uc5f4\uc758 \uc5f0\uc7ac\ubb3c\ub85c \uc18c\uac1c\ub410\ub2e4. \uc791\uac00 \ub9c8\uc601\uc591\uc758 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uacc4\uc815\uc740 @ma_duddidi\ub85c \uc548\ub0b4\ub418\uba70, \uc774\ubc88 \uacf5\uac1c\ub294 \uc601\uc591\uc0ac \uc9c1\ubb34\uc758 \uac00\uc2dc\uc131\uacfc \ub300\uc911 \uc18c\ud1b5 \ud655\ub300\ub77c\ub294 \uacb0\uacfc\ub85c \ud574\uc11d\ub41c\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uac8c\uc2dc \ub9e4\uccb4: \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38(\uc5b8\ub860). \uacf5\uac1c\uc77c\uc2dc: 2026-01-16 19:48.<\/li>\n<li>\uc791\ud488 \ud615\uc2dd: \uc6f9\ud230(\uc778\uc2a4\ud0c0\ud230 \uc131\uaca9\uc758 \uc5f0\uc7ac\ubb3c) \uc81c1\ud654 \uacf5\uac1c. \uc791\ud488\uba85: \ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~.<\/li>\n<li>\uc791\uac00 \uc815\ubcf4: \uc791\uac00\uba85 \ub9c8\uc601\uc591, \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uacc4\uc815 @ma_duddidi\uac00 \uc791\ud488 \uad00\ub828 \uacc4\uc815\uc73c\ub85c \uc5f0\uacb0\ub428.<\/li>\n<li>\ud0dc\uadf8\u00b7\uc8fc\uc81c: \uae30\uc0ac\uc5d0 \ud45c\uae30\ub41c \ud0dc\uadf8\ub294 #\uc601\uc591\uc0ac\ud230 #\uc778\uc2a4\ud0c0\ud230 #\uc601\uc591\uc0ac\uc774\uc57c\uae30 #\uc6f9\ud230 \ub4f1\uc774\ub2e4.<\/li>\n<li>\ub3c5\uc790 \ubc18\uc751 \uc9c0\ud45c: \uac8c\uc2dc \uae30\uc0ac \uae30\uc900 \ub313\uae00 \uc218\ub294 0\uac74\uc73c\ub85c \ud45c\uae30\ub418\uc5b4 \uc788\uc73c\uba70, \uc0ac\uc774\ud2b8 \ub0b4 \uacf5\uc720 \uae30\ub2a5\uc774 \uc81c\uacf5\ub41c\ub2e4.<\/li>\n<li>\uc800\uc791\uad8c \ud45c\uae30: \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38 \uc800\uc791\uad8c \uc548\ub0b4\uac00 \ud3ec\ud568\ub418\uc5b4 \ubb34\ub2e8 \uc804\uc7ac \ubc0f \uc7ac\ubc30\ud3ec\uac00 \uae08\uc9c0\ub428.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc6f9\ud230\uc740 \uc9c0\ub09c 10\uc5ec \ub144 \ub3d9\uc548 \ud55c\uad6d\uc5d0\uc11c \uc815\ubcf4 \uc804\ub2ec\uacfc \uc624\ub77d\uc744 \uacb0\ud569\ud558\ub294 \ub300\ud45c\uc801 \ubbf8\ub514\uc5b4\ub85c \uc790\ub9ac\uc7a1\uc558\ub2e4. \ud2b9\ud788 \uc804\ubb38 \uc9c1\uad70\uc758 \uc77c\uc0c1\uc774\ub098 \ub178\ub3d9 \ud658\uacbd\uc744 \ub2e4\ub8e8\ub294 \ucf58\ud150\uce20\uac00 \uc99d\uac00\ud558\uba74\uc11c \uc77c\ubc18 \ub300\uc911\uc758 \uc9c1\uc5c5 \uc774\ud574\ub3c4\uac00 \ub192\uc544\uc9c0\ub294 \uacbd\ud5a5\uc774 \uad00\ucc30\ub41c\ub2e4. \uc601\uc591\uc0ac\ub77c\ub294 \uc9c1\uc5ed\uc740 \ud559\uad50\uae09\uc2dd\u00b7\ubcf4\uac74\u00b7\ubcf5\uc9c0 \ud604\uc7a5\uc5d0\uc11c \ud575\uc2ec \uc5ed\ud560\uc744 \ub2f4\ub2f9\ud558\uc9c0\ub9cc \ub300\uc911\uc801 \uc778\uc9c0\ub3c4\ub294 \uc0c1\ub300\uc801\uc73c\ub85c \ub0ae\uc558\uace0, \uc774\ub97c \ubcf4\uc644\ud558\ub824\ub294 \uc2dc\ub3c4\ub4e4\uc774 \ub298\uc5b4\ub0ac\ub2e4. \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38\uc740 \uae09\uc2dd \uc0b0\uc5c5\uacfc \uc601\uc591\uc0ac \uc9c1\uc5ed\uc744 \ub2e4\ub8e8\ub294 \uc804\ubb38 \ub9e4\uccb4\ub85c\uc11c, \ud604\uc7a5 \ubc00\ucc29\ud615 \ucf58\ud150\uce20\ub85c \ub3c5\uc790\uce35\uc744 \ud655\uc7a5\ud558\ub824\ub294 \uc804\ub7b5\uc801 \ub9e5\ub77d\uc5d0\uc11c \ud574\ub2f9 \uc6f9\ud230\uc744 \uc18c\uac1c\ud588\ub2e4.<\/p>\n<p>\uc791\uac00 \uac1c\uc778\uc758 \uc18c\uc15c\ubbf8\ub514\uc5b4 \uc911\uc2ec \uc5f0\uc7ac\ub294 \ucc3d\uc791\uc790\uc640 \ub3c5\uc790 \uac04 \uc9c1\uac04\uc811 \uc18c\ud1b5\uc744 \uac15\ud654\ud558\ub294 \ud615\uc2dd\uc774\ub2e4. \uc778\uc2a4\ud0c0\ud230 \uacc4\uc5f4\uc740 \uc9e7\uc740 \uc5d0\ud53c\uc18c\ub4dc\uc640 \uc9c1\uad00\uc801 \uc774\ubbf8\uc9c0\ub85c \uc804\ubb38\uc131\uc744 \uc27d\uac8c \ud480\uc5b4\ub0b4\ub294 \uc7a5\uc810\uc774 \uc788\uc5b4 \ubcf4\uac74\u00b7\uc601\uc591 \ubd84\uc57c\uc5d0\uc11c\ub3c4 \uad50\uc721\uc801 \ub3c4\uad6c\ub85c \ud65c\uc6a9\ub420 \uac00\ub2a5\uc131\uc774 \ub192\ub2e4. \ub610\ud55c \uc5b8\ub860\uc0ac \uc5f0\uacc4\ub97c \ud1b5\ud55c \uccab \uacf5\uac1c\ub294 \ucc3d\uc791\uc790\uc5d0\uac8c \ucd08\uae30 \ub178\ucd9c\uc744 \uc81c\uacf5\ud558\uace0, \ub9e4\uccb4\uc5d0\ub294 \ucf58\ud150\uce20 \ub2e4\ubcc0\ud654\uc640 \ub3c5\uc790 \ucc38\uc5ec \uc99d\ub300\ub77c\ub294 \uc774\uc810\uc744 \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\ub300\ud55c\uae09\uc2dd\uc2e0\ubb38\uc740 2026-01-16 19\uc2dc 48\ubd84\uc5d0 \ud574\ub2f9 \uc6f9\ud230 \uc81c1\ud654\ub97c \uc628\ub77c\uc778\uc5d0 \uac8c\uc7ac\ud558\uba74\uc11c \uc791\ud488\uc758 \uae30\ubcf8 \uc18c\uac1c\uc640 \uc791\uac00 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ub9c1\ud06c\ub97c \ud568\uaed8 \uc548\ub0b4\ud588\ub2e4. \uae30\uc0ac\uc5d0\ub294 \uc791\ud488\uc758 \ucf58\uc149\ud2b8\uac00 &#8216;\uc6b0\ub2f9\ud0d5\ud0d5!! \uc601\uc591\uc774&#8217;\ub77c\ub294 \ubb38\uad6c\ub85c \uc694\uc57d\ub418\uc5b4 \uc788\uc73c\uba70, \ud604\uc2e4 \uacf5\uac10\ud615 \uc5d0\ud53c\uc18c\ub4dc\ub77c\ub294 \uc810\uc744 \uac15\uc870\ud588\ub2e4. \uac8c\uc2dc \ud398\uc774\uc9c0\ub294 \ub3c5\uc790\uac00 \uc6d0\ubb38\uc73c\ub85c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \uc791\uac00 \uacc4\uc815\uacfc \uc5f0\ub3d9\ud558\ub294 \ub9c1\ud06c\ub97c \uc81c\uacf5\ud55c\ub2e4.<\/p>\n<p>\uc81c1\ud654\ub294 \uc8fc\uc778\uacf5\uc744 \uc911\uc2ec\uc73c\ub85c \ud55c \uc77c\uc0c1 \ubb18\uc0ac\uc640 \uc9c1\uc7a5 \ub0b4 \uc5d0\ud53c\uc18c\ub4dc \ud615\uc2dd\uc73c\ub85c \uc18c\uac1c\ub41c \uac83\uc73c\ub85c \uae30\uc0ac\uc5d0\uc11c \uc548\ub0b4\ub41c\ub2e4. \uc6d0\ubb38 \uae30\uc0ac \ubcf8\ubb38 \uc790\uccb4\uc5d0\ub294 \uc5d0\ud53c\uc18c\ub4dc \uc804\uccb4 \ud14d\uc2a4\ud2b8\uac00 \uae38\uac8c \uc2e4\ub824 \uc788\uc9c0 \uc54a\uace0, \ub3c5\uc790\uac00 \uadf8\ub9bc\uacfc \uba54\uc2dc\uc9c0\ub97c \uc9c1\uc811 \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d \uc774\ubbf8\uc9c0\u00b7\uc5f0\uacb0 \uacbd\ub85c\ub97c \uc81c\uacf5\ud558\ub294 \ud615\ud0dc\ub97c \ucde8\ud588\ub2e4. \uc774\ub85c \uc778\ud574 \ub3c5\uc790 \uc720\uc785\uc740 \ub9e4\uccb4 \ud398\uc774\uc9c0\uc5d0\uc11c \uc791\uac00 \uacc4\uc815\uc73c\ub85c \uc774\uc5b4\uc9c0\ub294 \uacbd\ub85c\ub97c \ud1b5\ud574 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4.<\/p>\n<p>\uae30\uc0ac\uc640 \ud568\uaed8 \uc81c\uacf5\ub41c \uba54\ud0c0\uc815\ubcf4\ub294 \ud0dc\uadf8\uc640 \uc800\uc791\uad8c \uace0\uc9c0, \uadf8\ub9ac\uace0 \ub313\uae00 \uae30\ub2a5\uc744 \ud1b5\ud574 \ub3c5\uc790 \ubc18\uc751\uc744 \uc218\uc9d1\ud558\ub824\ub294 \uad6c\uc870\ub2e4. \uacf5\uac1c \uc989\uc2dc \ub300\uaddc\ubaa8\uc758 \uacf5\uac1c \ubc18\uc751 \uc218\uce58\uac00 \ub178\ucd9c\ub418\uc9c0\ub294 \uc54a\uc558\uc73c\ub098, \uc5f0\uc7ac \uc2dc\uc791 \uc790\uccb4\uac00 \ud5a5\ud6c4 \ud68c\ucc28\uc5d0\uc11c \uc218\uc9d1\ub420 \ubc18\uc751\uc758 \uae30\uc900\uc810\uc774 \ub41c\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc774\ubc88 \uacf5\uac1c\ub294 \uc601\uc591\uc0ac \uc9c1\uc5ed\uc758 \uac00\uc2dc\uc131\uc744 \ub192\uc774\ub294 \ubbf8\ub514\uc5b4 \uc804\ub7b5\uc73c\ub85c \uc77d\ud78c\ub2e4. \ud14d\uc2a4\ud2b8 \uc911\uc2ec\uc758 \uc804\ubb38 \uc815\ubcf4\uc640 \ub2ec\ub9ac \uc6f9\ud230\uc740 \uc815\uc11c\uc801 \uacf5\uac10\uacfc \uc2a4\ud1a0\ub9ac\ud154\ub9c1\uc744 \ud1b5\ud574 \uc9c1\uc5c5 \uc778\uc2dd\uc744 \ubc14\uafb8\ub294 \ub370 \uc720\ub9ac\ud558\ub2e4. \ud2b9\ud788 \ud559\uad50\uae09\uc2dd\u00b7\uc9c0\uc5ed\ubcf4\uac74 \ub4f1 \uc0dd\ud65c \ubc00\ucc29\ud615 \ud604\uc7a5\uc758 \uc0ac\ub840\ub97c \uce5c\uadfc\ud558\uac8c \uc804\ub2ec\ud558\uba74 \uc77c\ubc18 \uc2dc\ubbfc\uc758 \uc774\ud574\uc640 \uc9c0\uc9c0 \ud615\uc131\uc5d0 \uae0d\uc815\uc801 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uc5b8\ub860\uc0ac\uc640 \ucc3d\uc791\uc790 \uac04 \ud611\uc5c5 \ubaa8\ub378\uc740 \uc804\ubb38 \ub9e4\uccb4\uc758 \ub514\uc9c0\ud138 \uc804\ud658 \uc804\ub7b5\uc744 \ubcf4\uc5ec\uc900\ub2e4. \uc804\ud1b5\uc801 \uae30\uc0ac \uc678\uc5d0 \uc774\ubbf8\uc9c0 \uae30\ubc18 \ucf58\ud150\uce20\ub97c \uc218\uc6a9\ud558\uba74 \uc80a\uc740\uce35 \ub3c5\uc790 \ud655\ubcf4\uc640 \uc18c\uc15c \ud50c\ub7ab\ud3fc\uc73c\ub85c\uc758 \ud655\uc7a5\uc774 \uac00\ub2a5\ud558\ub2e4. \uc774\ub294 \ub9e4\uccb4 \uce21\uba74\uc5d0\uc11c \uad11\uace0\u00b7\ud6c4\uc6d0\u00b7\uc720\ub8cc\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc218\uc775 \ubaa8\ub378\uc744 \ubaa8\uc0c9\ud558\ub294 \uacc4\uae30\uac00 \ub420 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uad50\uc721\uc801\u00b7\uc815\ucc45\uc801 \ud65c\uc6a9 \uac00\ub2a5\uc131\uc774\ub2e4. \uc601\uc591\u00b7\uc2dd\uc0dd\ud65c \uad50\uc721\uc744 \ub2f4\ub2f9\ud558\ub294 \uae30\uad00\uc774 \uc6f9\ud230\uc744 \ubcf4\uc870 \uad50\uc7ac\ub098 \ucea0\ud398\uc778 \ub3c4\uad6c\ub85c \ud65c\uc6a9\ud558\uba74 \uc811\uadfc\uc131 \ub192\uc740 \uacf5\uacf5\uc18c\ud1b5 \uc218\ub2e8\uc774 \ub41c\ub2e4. \ub2e4\ub9cc \uc0ac\uc2e4 \uc804\ub2ec\uc758 \uc815\ud655\uc131\uc744 \uc720\uc9c0\ud558\ub294 \uc7a5\uce58\uc640 \uac80\uc99d \uacfc\uc815\uc774 \ubcd1\ud589\ub3fc\uc57c\ub9cc \uc804\ubb38\uc131 \ud6fc\uc190\uc744 \ub9c9\uc744 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\ub0b4\uc6a9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uacf5\uac1c\uc77c\uc2dc<\/td>\n<td>2026-01-16 19:48<\/td>\n<\/tr>\n<tr>\n<td>\ub9e4\uccb4<\/td>\n<td>\ub300\ud55c\uae09\uc2dd\uc2e0\ubb38(\uc5b8\ub860)<\/td>\n<\/tr>\n<tr>\n<td>\ub313\uae00 \uc218(\uae30\uc0ac \uae30\uc900)<\/td>\n<td>0\uac74<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uae30\uc0ac \uacf5\uac1c \uc2dc\uc810\uc758 \uae30\ucd08 \uba54\ud0c0\ub370\uc774\ud130\ub97c \uc815\ub9ac\ud55c \uac83\uc774\ub2e4. \uc0c1\uc138 \uc870\ud68c\uc218, \uc791\uac00 \uacc4\uc815 \ub0b4 \ubc18\uc751, \ud50c\ub7ab\ud3fc\ubcc4 \uacf5\uc720\u00b7\uc800\uc7a5 \uc218\uce58 \ub4f1\uc740 \uae30\uc0ac \ubcf8\ubb38\uc5d0 \ud3ec\ud568\ub418\uc9c0 \uc54a\uc544 \ucd94\uac00 \ud655\uc778\uc774 \ud544\uc694\ud558\ub2e4. \ud5a5\ud6c4 \ud68c\ucc28\ubcc4 \ubc18\uc751 \uc9c0\ud45c\ub97c \ube44\uad50\ud558\uba74 \ub3c5\uc790\uce35 \uc131\ud5a5\uacfc \uc804\ud30c \uacbd\ub85c\ub97c \ubd84\uc11d\ud560 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>\uc6b0\ub2f9\ud0d5\ud0d5!! \uc601\uc591\uc774, \ub9d0\ud558\uc9c0 \uc54a\uc544\ub3c4 \ud1b5\ud558\ub294 \ud604\uc2e4 \uacf5\uac10 100% \uc601\uc591\uc0ac \uc774\uc57c\uae30<\/p>\n<p><cite>\ub300\ud55c\uae09\uc2dd\uc2e0\ubb38(\uc5b8\ub860 \uae30\uc0ac \uc18c\uac1c \ubb38\uad6c)<\/cite><\/p><\/blockquote>\n<blockquote>\n<p>\ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~<\/p>\n<p><cite>\uc6f9\ud230 \uc791\ud488\uba85(\uae30\uc0ac \ud45c\uae30)<\/cite><\/p><\/blockquote>\n<blockquote>\n<p>\uc6f9\ud230\uc740 \uc804\ubb38\uc801 \ub0b4\uc6a9\uc744 \uce5c\uc219\ud558\uac8c \uc804\ub2ec\ud558\ub294 \ub9e4\uccb4\ub77c \ub300\uc911 \uc18c\ud1b5\uc5d0\uc11c \uc720\uc6a9\ud560 \uc218 \uc788\ub2e4<\/p>\n<p><cite>\uac74\uac15 \ucee4\ubba4\ub2c8\ucf00\uc774\uc158 \uc5f0\uad6c\uc790(\ud559\uacc4 \uc77c\ubc18 \ud3c9\uac00)<\/cite><\/p><\/blockquote>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4 \ubc0f \ubc29\ubc95\ub860<\/summary>\n<p>\uc601\uc591\uc0ac: \uc2dd\ud488\u00b7\uc601\uc591 \uad00\ub828 \uc804\ubb38\uc790\uaca9\uc744 \uac00\uc9c4 \uc9c1\uc5c5\uc778\uc73c\ub85c \ud559\uad50\uae09\uc2dd\u00b7\ubcf4\uac74\uae30\uad00\u00b7\ubcd1\uc6d0 \ub4f1\uc5d0\uc11c \uc2dd\ub2e8\uad00\ub9ac\uc640 \uc601\uc591\uad00\ub9ac \uc5c5\ubb34\ub97c \uc218\ud589\ud55c\ub2e4. \uc778\uc2a4\ud0c0\ud230: \uc778\uc2a4\ud0c0\uadf8\ub7a8 \ub4f1 \uc18c\uc15c \ud50c\ub7ab\ud3fc\uc5d0 \ucd5c\uc801\ud654\ub41c \uc9e7\uc740 \uc5d0\ud53c\uc18c\ub4dc\ud615 \ub9cc\ud654 \ud615\uc2dd\uc744 \ub9d0\ud55c\ub2e4. \ubcf8 \uae30\uc0ac\uc5d0\uc11c\ub294 \uc5b8\ub860\uc0ac \uac8c\uc2dc\ub97c \ud1b5\ud574 \ub3c5\uc790 \uc720\uc785 \uacbd\ub85c\ub97c \ud655\ubcf4\ud55c \uc778\uc2a4\ud0c0\ud230 \uc5f0\uc7ac \uc2dc\uc791\uc744 \uc911\uc2ec\uc73c\ub85c \uc0ac\uc2e4 \uad00\uacc4\uc640 \uc758\ubbf8\ub97c \ubd84\uc11d\ud588\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ud68c\ucc28\ubcc4 \uc870\ud68c\uc218 \ubc0f \ud50c\ub7ab\ud3fc \ub0b4 \ud655\uc0b0 \uc815\ub3c4\ub294 \uae30\uc0ac\uc5d0 \uba85\uc2dc\ub418\uc9c0 \uc54a\uc544 \ud604\uc7ac \uc218\uce58 \ud655\uc778\uc774 \ubd88\uac00\ud558\ub2e4.<\/li>\n<li>\uc791\uac00\uc758 \uc5f0\uc7ac \uc9c0\uc18d \uc5ec\ubd80\uc640 \uc7a5\uae30\uc801 \uacc4\ud68d(\uc815\uae30 \uc5f0\uc7ac\u00b7\ucd9c\ud310 \ubcc0\ud658 \ub4f1)\uc740 \uacf5\uac1c \uc790\ub8cc\ub85c \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\ub300\ud55c\uae09\uc2dd\uc2e0\ubb38\uc758 \uc774\ubc88 \uc81c1\ud654 \uacf5\uac1c\ub294 \uc601\uc591\uc0ac \uc9c1\uc5c5\uc744 \ub300\uc911\uc801\uc73c\ub85c \ub4dc\ub7ec\ub0b4\ub294 \uc2dc\ub3c4\ub77c\ub294 \uc810\uc5d0\uc11c \uc758\ubbf8\uac00 \uc788\ub2e4. \uc6f9\ud230\uc774\ub77c\ub294 \uce5c\uc219\ud55c \ub9e4\uccb4\ub97c \ud1b5\ud574 \uc9c1\ubb34 \ud604\uc2e4\uacfc \uac10\uc815\uc120\uc744 \uc804\ub2ec\ud558\uba74 \uc9c1\uc5ed\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uad00\uc2ec\uc774 \ub192\uc544\uc9c8 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. \ub2e4\ub9cc \uad50\uc721\uc801 \ubaa9\uc801\uc758 \uc815\ud655\ud55c \uc815\ubcf4 \uc804\ub2ec\uc744 \ubcd1\ud589\ud558\uace0, \ud5a5\ud6c4 \ub3c5\uc790 \ubc18\uc751\uacfc \ub9e4\uccb4 \ud655\uc0b0 \uc591\uc0c1\uc744 \uba74\ubc00\ud788 \uad00\ucc30\ud574\uc57c \uc2e4\ud6a8\uc131\uc744 \ud310\ub2e8\ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\ud5a5\ud6c4 \uc804\ub9dd\uc73c\ub85c\ub294 \ud68c\ucc28 \ub204\uc801\uc5d0 \ub530\ub978 \ub3c5\uc790\uce35 \ud655\uc7a5, \uad50\uc721\uae30\uad00\uacfc\uc758 \ud611\uc5c5, \ub9e4\uccb4\uc758 \uc5f0\uacc4 \uc218\uc775\ud654 \ubaa8\ub378 \uac80\ud1a0 \ub4f1\uc774 \uc608\uc0c1\ub41c\ub2e4. \uacf5\uc801\uc778 \uc2dd\uc0dd\ud65c \uad50\uc721\uacfc \ubbfc\uac04 \ucc3d\uc791\ubb3c \uc0ac\uc774\uc758 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uba74\uc11c \uc804\ubb38\uc131 \ud655\ubcf4 \uc7a5\uce58\ub97c \ub9c8\ub828\ud558\ub294 \uac83\uc774 \uad00\uac74\uc774\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"http:\/\/www.fsnews.co.kr\/news\/articleView.html?idxno=59673\" target=\"_blank\" rel=\"noopener\">\ub300\ud55c\uae09\uc2dd\uc2e0\ubb38 \uae30\uc0ac<\/a> \u2014 \uc5b8\ub860 \ubcf4\ub3c4(\uae30\uc0ac \uacf5\uac1c \uc77c\uc2dc 2026-01-16 19:48)<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/ma_duddidi\" target=\"_blank\" rel=\"noopener\">\uc791\uac00 \uc778\uc2a4\ud0c0\uadf8\ub7a8 @ma_duddidi<\/a> \u2014 \ucc3d\uc791\uc790 \uacc4\uc815(\uc5f0\uc7ac \uc5f0\uacb0 \ub9c1\ud06c \uc548\ub0b4)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d: 2026\ub144 1\uc6d4 16\uc77c \uc624\ud6c4 19\uc2dc 48\ubd84, \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38\uc740 \uc6f9\ud230 \uc5f0\uc7ac\ubb3c \uc81c1\ud654 &#8216;\ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~&#8217;\ub97c \uacf5\uac1c\ud588\ub2e4. \uc791\ud488\uc740 \uc601\uc591\uc0ac\uc758 \uc77c\uc0c1\uc744 \uc720\uba38\uc640 \ud604\uc2e4 \uacf5\uac10\uc73c\ub85c \ud480\uc5b4\ub0b4\ub294 \uc778\uc2a4\ud0c0\ud230 \uacc4\uc5f4\uc758 \uc5f0\uc7ac\ubb3c\ub85c \uc18c\uac1c\ub410\ub2e4. \uc791\uac00 \ub9c8\uc601\uc591\uc758 \uc778\uc2a4\ud0c0\uadf8\ub7a8 \uacc4\uc815\uc740 @ma_duddidi\ub85c \uc548\ub0b4\ub418\uba70, \uc774\ubc88 \uacf5\uac1c\ub294 \uc601\uc591\uc0ac \uc9c1\ubb34\uc758 \uac00\uc2dc\uc131\uacfc \ub300\uc911 \uc18c\ud1b5 \ud655\ub300\ub77c\ub294 \uacb0\uacfc\ub85c \ud574\uc11d\ub41c\ub2e4. \ud575\uc2ec \uc0ac\uc2e4 \uac8c\uc2dc \ub9e4\uccb4: \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38(\uc5b8\ub860). \uacf5\uac1c\uc77c\uc2dc: 2026-01-16 19:48. \uc791\ud488 \ud615\uc2dd: \uc6f9\ud230(\uc778\uc2a4\ud0c0\ud230 \uc131\uaca9\uc758 &#8230; <a title=\"[\uc6f9\ud230] \ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~ \uc81c1\ud654 \uacf5\uac1c\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/webtoon-nutritionist-mayoungyang\/\" aria-label=\"[\uc6f9\ud230] \ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~ \uc81c1\ud654 \uacf5\uac1c\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":6759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uc6f9\ud230 '\ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~' \uc81c1\ud654 \uacf5\uac1c \u2014 \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38","rank_math_description":"2026\ub144 1\uc6d4 16\uc77c \ub300\ud55c\uae09\uc2dd\uc2e0\ubb38\uc774 \uc6f9\ud230 '\ud3c9\ubc94\ud55c \uc601\uc591\uc0ac, \ub9c8\uc601\uc591\uc785\ub2c8\ub2e4~' \uc81c1\ud654\ub97c \uacf5\uac1c\ud588\ub2e4. \uc791\uac00 \ub9c8\uc601\uc591(@ma_duddidi) \uc791\ud488\uc73c\ub85c \uc601\uc591\uc0ac \uc9c1\uc5c5\uc758 \ud604\uc2e4 \uacf5\uac10\uacfc \ub300\uc911 \uc18c\ud1b5 \uc758\ubbf8\ub97c \ubd84\uc11d\ud55c\ub2e4.","rank_math_focus_keyword":"\uc6f9\ud230,\uc601\uc591\uc0ac,\ub9c8\uc601\uc591,\ub300\ud55c\uae09\uc2dd\uc2e0\ubb38,\uc778\uc2a4\ud0c0\ud230","footnotes":""},"categories":[2],"tags":[],"class_list":["post-6760","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/6760","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=6760"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/6760\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/6759"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=6760"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=6760"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=6760"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}