{"id":7808,"date":"2026-02-03T15:08:33","date_gmt":"2026-02-03T06:08:33","guid":{"rendered":"https:\/\/readtrends.com\/ko\/reelin-depression-leaky-gut\/"},"modified":"2026-02-03T15:08:33","modified_gmt":"2026-02-03T06:08:33","slug":"reelin-depression-leaky-gut","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/reelin-depression-leaky-gut\/","title":{"rendered":"\uc6b0\uc6b8\uc99d \ud658\uc790 \uad34\ub86d\ud788\ub294 \uc7a6\uc740 \u2018\uc18c\ud654 \ubb38\uc81c\u2019, \uc774\uc720 \ub530\ub85c \uc788\uc5c8\ub2e4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\uce90\ub098\ub2e4 \ube45\ud1a0\ub9ac\uc544\ub300 \uc758\uacfc\ud559\ud300\uc774 \uc218\ucef7 \uc950 \ubaa8\ub378\uc5d0\uc11c \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac(\ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860) \ub178\ucd9c\uc774 \uc7a5\ub0b4 \ub2e8\ubc31\uc9c8 \ub9b4\ub9b0(Reelin)\uc744 \uc904\uc5ec \uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uc744 \uc9c0\uc5f0\uc2dc\ud0a4\uace0, \ub2e8\ud68c \uc815\ub9e5 \ud22c\uc5ec\ud55c \ub9b4\ub9b0\uc774 \uc190\uc0c1\ub41c \uc7a5 \uae30\ub2a5\uc744 \ud68c\ubcf5\ud588\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4. \uc5f0\uad6c\ub294 21\uc77c\uac04 CORT\ub97c \ud22c\uc5ec\ud574 \uc6b0\uc6b8 \uc720\uc0ac \uc0c1\ud0dc\ub97c \ub9cc\ub4e0 \ub4a4 \ube44\uad50 \uc2e4\ud5d8\uc744 \uc218\ud589\ud588\uc73c\uba70, \uc800\ub110 <cite>Chronic Stress<\/cite>\uc5d0 \uc9c0\ub09c\ud574 9\uc6d4 \uac8c\uc7ac\ub410\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \uacb0\uacfc\uac00 \uc6b0\uc6b8\uc99d \ud658\uc790\uc5d0\uc11c \ud754\ud55c \uc704\uc7a5\uad00 \uc99d\uc0c1(\uc57d 70%)\uc744 \uc124\uba85\ud560 \uc218 \uc788\ub294 \uae30\uc804\uc801 \ub2e8\uc11c\ub97c \uc81c\uacf5\ud55c\ub2e4\uace0 \ud3c9\uac00\ud588\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\uc5f0\uad6c\uc9c4: \uce90\ub098\ub2e4 \ube45\ud1a0\ub9ac\uc544\ub300 \uc758\uacfc\ud559\uacfc \uce74\ub8ec\ucd08 \ubc15\uc0ac \uc5f0\uad6c\ud300\uc774 \uc8fc\ub3c4\ud588\ub2e4.<\/li>\n<li>\ubaa8\ub378\u00b7\uae30\uac04: \uc218\ucef7 \uc2e4\ud5d8\uc950\uc5d0 \uc2a4\ud2b8\ub808\uc2a4 \uc720\ubc1c \ud638\ub974\ubaac \ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860(CORT)\uc744 21\uc77c\uac04 \ub9e4\uc77c \ud22c\uc5ec\ud588\ub2e4.<\/li>\n<li>\uc601\ud5a5 \uc218\uce58: CORT \ud22c\uc5ec\uad70\uc740 \ub300\uc870\uad70\uc5d0 \ube44\ud574 \uc7a5\ub0b4 \ub9b4\ub9b0 \uc218\uce58\uc640 \uc7a5 \uc0c1\ud53c\uc138\ud3ec \uc0ac\uba78(\uc7ac\uc0dd \uc9c0\ud45c)\uc774 \uc57d \uc808\ubc18\uac00\ub7c9\uc73c\ub85c \uac10\uc18c\ud588\ub2e4.<\/li>\n<li>\ud68c\ubcf5 \uc2e4\ud5d8: CORT \ud22c\uc5ec\uad70\uc5d0 \ub9b4\ub9b0\uc744 1\ud68c \uc815\ub9e5 \ud22c\uc5ec\ud558\uc790 \ub9b4\ub9b0 \uc218\uce58\uc640 \uc138\ud3ec \uc7ac\uc0dd \uc9c0\ud45c\uac00 \uc815\uc0c1 \uc218\uc900\uc5d0 \uadfc\uc811\ud588\ub2e4.<\/li>\n<li>\uc784\uc0c1 \uc5f0\uad00\uc131: \uae30\uc874 \uc5f0\uad6c\uc5d0\uc11c\ub294 \uc6b0\uc6b8\uc99d \ud658\uc790\uc758 \uc57d 70%\uac00 \uc704\uc7a5\uad00 \uc99d\uc0c1\uc744 \uacbd\ud5d8\ud55c\ub2e4\uace0 \ubcf4\uace0\ub410\ub2e4.<\/li>\n<li>\ud559\uc220\uac8c\uc7ac: \ud574\ub2f9 \uc5f0\uad6c\ub294 \uad6d\uc81c \ud559\uc220\uc9c0 <cite>Chronic Stress<\/cite>\uc5d0 2025\ub144 9\uc6d4 \uac8c\uc7ac\ub410\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc815\uc0c1\uc801\uc778 \uc7a5\uc740 \uc0c1\ud53c\uc138\ud3ec\uc640 \uc810\ub9c9\uce35\uc744 \ud1b5\ud574 \uc601\uc591\ubd84\uc740 \ud761\uc218\ud558\uace0 \ubcd1\uc6d0\uc131 \ubbf8\uc0dd\ubb3c\uc774\ub098 \ub3c5\uc18c\ub294 \ucc28\ub2e8\ud558\ub294 &#8216;\uc120\ud0dd\uc801 \ud22c\uacfc\uc131&#8217;\uc744 \uc720\uc9c0\ud55c\ub2e4. \uc774 \uacfc\uc815\uc5d0\uc11c \uc810\ub9c9 \uc544\ub798 \ubd84\ube44\ub418\ub294 \ub2e8\ubc31\uc9c8 \ub9b4\ub9b0\uc740 \uc0c1\ud53c\uc138\ud3ec\uc758 \uc774\ub3d9\uacfc \uc190\uc0c1 \ud6c4 \uad50\uccb4\ub97c \ub3d5\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\ub098 \uc6b0\uc6b8\uac10\uc740 \uc2e0\uacbd\u00b7\uba74\uc5ed\uacc4 \ubcc0\ud654\ub97c \ud1b5\ud574 \uc7a5\ub0b4 \ud658\uacbd\uacfc \uc810\ub9c9 \uc7ac\uc0dd \ub2a5\ub825\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\ub294 \uac00\uc124\uc774 \ucd95\uc801\ub3fc \uc654\ub2e4. \ud2b9\ud788 \uc7a5 \ud22c\uacfc\uc131\uc774 \ub192\uc544\uc9c0\ub294 &#8216;\uc7a5 \ub204\uc218(Leaky gut)&#8217; \ud604\uc0c1\uc740 \uc804\uc2e0 \uc5fc\uc99d\uacfc \uc99d\uc0c1 \uc545\ud654\uc758 \uae30\uc804\uc73c\ub85c \uac70\ub860\ub418\uc5b4 \uc654\ub2e4.<\/p>\n<p>\uc815\uc2e0\uac74\uac15 \uc9c8\ud658\uacfc \uc704\uc7a5\uad00 \uc99d\uc0c1\uc758 \ub3d9\ubc18\uc740 \uc784\uc0c1\uc5d0\uc11c \ube48\ubc88\ud788 \uad00\ucc30\ub418\uc9c0\ub9cc, \uadf8 \uc6d0\uc778\uacfc \uce58\ub8cc \ud45c\uc801\uc740 \uba85\ud655\ud558\uc9c0 \uc54a\uc558\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub828 \ud638\ub974\ubaac(\uc608: \ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860)\uc740 \uba74\uc5ed \ubc18\uc751\uacfc \uc138\ud3ec \uc7ac\uc0dd \uc2e0\ud638\ub97c \uc870\uc808\ud560 \uc218 \uc788\uc5b4 \uc7a5 \uae30\ub2a5\uc5d0 \uc9c1\uc811\uc801 \uc601\ud5a5\uc744 \uc904 \uac00\ub2a5\uc131\uc774 \uc81c\uae30\ub3fc \uc654\ub2e4. \uc774\ubc88 \uc5f0\uad6c\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac-\ub9b4\ub9b0-\uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uc758 \uc5f0\uacb0\uace0\ub9ac\ub97c \ub3d9\ubb3c\uc2e4\ud5d8\uc73c\ub85c \uc81c\uc2dc\ud588\ub2e4\ub294 \uc810\uc5d0\uc11c \uae30\uc874 \uad00\ucc30 \uc5f0\uad6c\ub97c \ud655\uc7a5\ud55c\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 \uc2e4\ud5d8 \uc124\uacc4\uc5d0\uc11c \uc218\ucef7 \uc950\uc5d0\uac8c 21\uc77c \ub3d9\uc548 \ub9e4\uc77c \ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860(CORT)\uc744 \ud22c\uc5ec\ud574 \uc2a4\ud2b8\ub808\uc2a4 \uc720\uc0ac \uc0c1\ud0dc\ub97c \uc720\ub3c4\ud588\ub2e4. \uc774\ud6c4 \ud55c \uc9d1\ub2e8\uc5d0\ub294 \ubcc4\ub3c4 \ucc98\uce58\ub97c \ud558\uc9c0 \uc54a\uace0, \ub2e4\ub978 \uc9d1\ub2e8\uc5d0\ub294 \ub2e8\ud68c \uc815\ub9e5(IV)\uc73c\ub85c \ub9b4\ub9b0 \ub2e8\ubc31\uc9c8\uc744 \ud22c\uc5ec\ud574 \ube44\uad50 \uad00\ucc30\ud588\ub2e4. \uc8fc\uc694 \uce21\uc815 \uc9c0\ud45c\ub294 \uc7a5 \uc870\uc9c1 \ub0b4 \ub9b4\ub9b0 \ub18d\ub3c4\uc640 \uc0c1\ud53c\uc138\ud3ec\uc758 \uc0ac\uba78 \ubc0f \uc7ac\uc0dd \uad00\ub828 \ud45c\uc9c0\uc790\uc600\ub2e4.<\/p>\n<p>\uc2e4\ud5d8 \uacb0\uacfc CORT\ub9cc \ud22c\uc5ec\ud55c \uad70\uc5d0\uc11c\ub294 \uc7a5 \uc870\uc9c1 \ub0b4 \ub9b4\ub9b0 \ub18d\ub3c4\uc640 \uc0c1\ud53c\uc138\ud3ec \uc7ac\uc0dd \uc9c0\ud45c\uac00 \uc57d 50% \uc218\uc900\uc73c\ub85c \ub5a8\uc5b4\uc84c\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774\ub97c \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc7a5 \uc810\ub9c9\uc758 \uc7ac\uc0dd \ub2a5\ub825\uc744 \ub2a6\ucd94\ub294 \uc99d\uac70\ub85c \ud574\uc11d\ud588\ub2e4. \ud765\ubbf8\ub86d\uac8c\ub3c4 CORT \ud22c\uc5ec \ud6c4 \ub2e8\ud68c\ub85c \ub9b4\ub9b0\uc744 IV \ud22c\uc5ec\ud558\uc790, \uac10\uc18c\ud588\ub358 \ub9b4\ub9b0 \uc218\uce58\uc640 \uc7ac\uc0dd \uc9c0\ud45c\uac00 \uc815\uc0c1 \ubc94\uc704\uc5d0 \uac00\uae5d\uac8c \ud68c\ubcf5\ub410\ub2e4.<\/p>\n<p>\uc5f0\uad6c\ubcf4\uace0\uc11c\ub294 \ub9b4\ub9b0\uc774 \uc0c1\ud53c\uc138\ud3ec \uc774\ub3d9\uacfc \uad50\uccb4\ub97c \ucd09\uc9c4\ud574 \uc190\uc0c1\ubc1b\uc740 \uc7a5 \uc810\ub9c9\uc758 \uad6c\uc870\uc801\u00b7\uae30\ub2a5\uc801 \ud68c\ubcf5\uc744 \ub3d5\ub294 \uba54\ucee4\ub2c8\uc998\uc744 \uc81c\uc2dc\ud588\ub2e4. \ub2e4\ub9cc \uc2e4\ud5d8\uc740 \uc950 \ubaa8\ub378\uc5d0\uc11c \uc218\ud589\ub410\uace0, \ud22c\uc5ec \ubc29\uc2dd(\uc815\ub9e5 \ub2e8\ud68c \ud22c\uc5ec)\uacfc \uc6a9\ub7c9-\ube48\ub3c4, \uc7a5\uae30\uc801 \ud6a8\uacfc\uc5d0 \ub300\ud55c \ud3c9\uac00\ub294 \uc81c\ud55c\uc801\uc774\ub2e4. \uc5f0\uad6c\ud300\uc740 \ud6c4\uc18d\uc73c\ub85c \uc7a5\uae30 \uc548\uc804\uc131 \ubc0f \uc778\uac04 \uc801\uc6a9 \uac00\ub2a5\uc131 \uac80\uc99d\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ubc1d\ud614\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub2e8\uc21c\ud55c \uc2e0\uacbd\uc815\uc2e0\uc801 \ud604\uc0c1\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uace0 \uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uacfc \uac19\uc740 \ub9d0\ucd08 \uc870\uc9c1\uc758 \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc74c\uc744 \uc2e4\ud5d8\uc801\uc73c\ub85c \ubcf4\uc5ec\uc900\ub2e4. \ub9b4\ub9b0 \uac10\uc18c\uac00 \uc7a5 \ud22c\uacfc\uc131 \uc99d\uac00 \ubc0f \uc704\uc7a5\uad00 \uc99d\uc0c1\uacfc \uc5f0\uacb0\ub420 \uc218 \uc788\ub2e4\ub294 \uc810\uc740 \uc6b0\uc6b8\uc99d \ud658\uc790\uc5d0\uc11c \ud754\ud55c \uc18c\ud654\uae30 \uc99d\uc0c1\uc758 \uc0dd\ubb3c\ud559\uc801 \uae30\uc804\uc744 \uc124\uba85\ud558\ub294 \ub370 \uae30\uc5ec\ud55c\ub2e4. \uc774\ub294 \uc99d\uc0c1 \uad00\ub9ac \ucc28\uc6d0\uc5d0\uc11c \uc911\ucd94 \uc2e0\uacbd\ub9cc\uc744 \uaca8\ub0e5\ud55c \uce58\ub8cc\ub85c\ub294 \ud55c\uacc4\uac00 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud55c\ub2e4.<\/p>\n<p>\uc784\uc0c1 \uc801\uc6a9 \uad00\uc810\uc5d0\uc11c\ub294 \ub9b4\ub9b0\uc744 \ud45c\uc801\uc73c\ub85c \ud55c \uce58\ub8cc\uac00 \uc0c8\ub85c\uc6b4 \ubc29\ud5a5\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, \uc950 \ubaa8\ub378\uacfc \uc778\uac04\uc758 \uc0dd\ub9ac \ucc28\uc774 \ubc0f \ub2e8\ud68c \uc815\ub9e5 \ud22c\uc5ec\uc758 \uc548\uc804\uc131 \ubb38\uc81c\ub294 \ud574\uacb0\ud574\uc57c \ud560 \uacfc\uc81c\ub2e4. \ub610\ud55c \ub9b4\ub9b0\uc758 \uc804\uc2e0\uc801 \uc791\uc6a9(\uc608: \ub1cc, \uac04, \uba74\uc5ed\uacc4\uc640\uc758 \uc0c1\ud638\uc791\uc6a9)\uc744 \uace0\ub824\ud55c \uc885\ud569\uc801 \ud3c9\uac00\uac00 \ud544\uc694\ud558\ub2e4. \uc57d\ubb3c \uc804\ub2ec \uccb4\uacc4(\uacbd\uad6c, \uad6d\uc18c, \uc8fc\uc0ac \ub4f1)\uc640 \uc7a5\uae30 \ud22c\uc5ec \uc2dc \uba74\uc5ed\ubc18\uc751 \uc5ec\ubd80\ub3c4 \uc784\uc0c1\ud654\uc758 \uc8fc\uc694 \ubcc0\uc218\uac00 \ub420 \uac83\uc774\ub2e4.<\/p>\n<p>\uad6d\ub0b4\uc678 \uad00\uc810\uc5d0\uc11c \ubcf4\uba74 \uc815\uc2e0\uc9c8\ud658\uacfc \uc5f0\uacc4\ub41c \uc2e0\uccb4 \uc99d\uc0c1\uc744 \ud1b5\ud569\ud574 \uce58\ub8cc\ud558\ub824\ub294 \uc811\uadfc\uc774 \ud655\uc0b0\ub418\ub294 \uac00\uc6b4\ub370, \uc774 \uc5f0\uad6c\ub294 \uae30\uc804 \uaddc\uba85 \uce21\uba74\uc5d0\uc11c \uc911\uc694\ud55c \uae30\ucd08 \uc790\ub8cc\ub97c \uc81c\uacf5\ud55c\ub2e4. \ub2e4\ub9cc \uc2e4\uc81c \ud658\uc790 \uce58\ub8cc\ub85c \uc774\uc5b4\uc9c0\uae30 \uc704\ud574\uc120 \ubb34\uc791\uc704 \uc784\uc0c1\uc2dc\ud5d8, \uc6a9\ub7c9\u00b7\ud22c\uc5ec\uacbd\ub85c \ucd5c\uc801\ud654, \uc548\uc804\uc131 \ub370\uc774\ud130\uac00 \ub4a4\ub530\ub77c\uc57c \ud55c\ub2e4\ub294 \uc810\uc744 \uac15\uc870\ud55c\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\uad70<\/th>\n<th>\uc7a5\ub0b4 \ub9b4\ub9b0(\ub300\uc870=100%)<\/th>\n<th>\uc0c1\ud53c\uc138\ud3ec \uc7ac\uc0dd \uc9c0\ud45c(\ub300\uc870=100%)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\ub300\uc870\uad70<\/td>\n<td>100%<\/td>\n<td>100%<\/td>\n<\/tr>\n<tr>\n<td>CORT \ud22c\uc5ec\uad70<\/td>\n<td>\uc57d 50%<\/td>\n<td>\uc57d 50%<\/td>\n<\/tr>\n<tr>\n<td>CORT + \ub9b4\ub9b0 \ud22c\uc5ec\uad70<\/td>\n<td>\uc815\uc0c1 \uadfc\uc811<\/td>\n<td>\uc815\uc0c1 \uadfc\uc811<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 \uc5f0\uad6c\uac00 \ubcf4\uace0\ud55c \uc0c1\ub300 \ubcc0\ud654(\ub300\uc870\uad70 \ub300\ube44 \ube44\uc728)\ub97c \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \uc218\uce58\ub294 \uc5f0\uad6c\ubb38\ud5cc\uc758 \uc0c1\ub300\uac12\uc744 \uae30\ubc18\uc73c\ub85c \uc7ac\uad6c\uc131\ud588\uc73c\uba70, \uc808\ub300 \ub18d\ub3c4\uc640 \ud1b5\uacc4\uc801 \uc720\uc758\uc131\uc740 \uc6d0\ubb38 \ud45c\ub97c \ucc38\uc870\ud574\uc57c \ud55c\ub2e4. \uc2e4\ud5d8\uc740 \ub3d9\uc77c\ud55c \uae30\uac04(21\uc77c CORT \ub178\ucd9c)\uacfc \ub2e8\ud68c \ub9b4\ub9b0 \ud22c\uc5ec \uc870\uac74\uc5d0\uc11c \uc218\ud589\ub410\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\uc5f0\uad6c\ud300\uc740 \uc774\ubc88 \uacb0\uacfc\uac00 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub828 \uc2e0\uccb4 \uc99d\uc0c1 \uc774\ud574\uc5d0 \uae30\uc5ec\ud55c\ub2e4\uace0 \uc124\uba85\ud588\ub2e4. \uc5f0\uad6c \ub9ac\ub354\ub294 \ud6c4\uc18d \uc5f0\uad6c\uc758 \ud544\uc694\uc131\uc744 \uac15\uc870\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc7a5 \uc810\ub9c9\uc758 \uc7ac\uc0dd \ub2a5\ub825\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc74c\uc744 \ub3d9\ubb3c \ubaa8\ub378\uc5d0\uc11c \ud655\uc778\ud588\uc2b5\ub2c8\ub2e4. \uc778\uac04 \uc801\uc6a9\uc740 \ucd94\uac00 \uac80\uc99d\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.&#8221;<\/p>\n<p><cite>\uce74\ub8ec\ucd08 \ubc15\uc0ac(\ube45\ud1a0\ub9ac\uc544\ub300 \uc758\uacfc\ud559\uacfc \uc5f0\uad6c\ud300)<\/cite><\/p><\/blockquote>\n<p>\uc774 \ubc1c\uc5b8\uc740 \uc5f0\uad6c\uc790\uac00 \ub3d9\ubb3c\uc2e4\ud5d8 \uacb0\uacfc\uc758 \uc758\ubbf8\ub97c \uc124\uba85\ud558\uba74\uc11c\ub3c4 \uc778\uac04 \uc801\uc6a9 \ub2e8\uacc4\uc5d0\uc11c\uc758 \ud55c\uacc4\ub97c \uba85\ud655\ud788 \ud55c \uac83\uc73c\ub85c, \uacfc\ub300\ud574\uc11d\uc744 \uacbd\uacc4\ud558\ub294 \ub9e5\ub77d\uc774\ub2e4.<\/p>\n<p>\uc784\uc0c1\uc758 \uacac\ud574\ub3c4 \uc870\uc2ec\uc2a4\ub7ec\uc6b4 \ub099\uad00\uc744 \ubcf4\uc600\ub2e4. \ud55c \uc704\uc7a5\ubcd1 \uc804\ubb38\uc758\ub294 \uae30\uc804 \uc99d\uac70\ub294 \ud765\ubbf8\ub86d\uc9c0\ub9cc \uc784\uc0c1\uc801 \uac1c\uc785\uc73c\ub85c \uc9c1\uacb0\ud558\uae30\uc5d4 \uc99d\uac70\uac00 \ubd80\uc871\ud558\ub2e4\uace0 \uc9c0\uc801\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uc744 \ucd09\uc9c4\ud558\ub294 \uc0c8\ub85c\uc6b4 \ud45c\uc801\uc740 \uc720\ub9dd\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc548\uc804\uc131\uacfc \uc7a5\uae30 \ud6a8\uacfc\ub97c \ud655\uc778\ud558\ub294 \uc784\uc0c1\uc5f0\uad6c\uac00 \uba3c\uc800 \ud544\uc694\ud569\ub2c8\ub2e4.&#8221;<\/p>\n<p><cite>\uc704\uc7a5\ubcd1 \uc804\ubb38\uc758(\uc758\ub8cc\uae30\uad00)<\/cite><\/p><\/blockquote>\n<p>\ud574\ub2f9 \uc804\ubb38\uc758 \ubc1c\uc5b8\uc740 \ud658\uc790 \uce58\ub8cc\uc5d0 \ubc14\ub85c \uc801\uc6a9\ud558\uae30\ubcf4\ub2e4\ub294 \uc784\uc0c1\uc2dc\ud5d8\uc744 \ud1b5\ud55c \uac80\uc99d\uc774 \uc120\ud589\ub418\uc5b4\uc57c \ud568\uc744 \uac15\uc870\ud55c\ub2e4.<\/p>\n<h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ub9b4\ub9b0(Reelin)\uc740 \uc6d0\ub798 \ub1cc \ubc1c\ub2ec\uc5d0\uc11c \uc2e0\uacbd\uc138\ud3ec\uc758 \uc704\uce58 \ubc30\uce58\uc5d0 \uad00\uc5ec\ud558\ub294 \ub2e8\ubc31\uc9c8\ub85c \uc54c\ub824\uc838 \uc788\uc73c\ub098 \uc7a5 \uc810\ub9c9\uc5d0\uc11c\ub3c4 \ubd84\ube44\ub418\uc5b4 \uc0c1\ud53c\uc138\ud3ec\uc758 \uc774\ub3d9\uacfc \uc7ac\uc0dd\uc744 \ub3d5\ub294 \uc5ed\ud560\uc744 \ud55c\ub2e4. \ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860(CORT)\uc740 \ud3ec\uc720\ub958\uc5d0\uc11c \uc2a4\ud2b8\ub808\uc2a4 \ubc18\uc751\uc758 \ub9d0\ub2e8 \ud638\ub974\ubaac\uc73c\ub85c, \ub9cc\uc131 \ub178\ucd9c \uc2dc \uba74\uc5ed\u00b7\ub300\uc0ac\u00b7\uc138\ud3ec \uc7ac\uc0dd\uc5d0 \uc601\ud5a5\uc744 \uc900\ub2e4. \uc2e4\ud5d8\uc950 \ubaa8\ub378\uc5d0\uc11c\ub294 CORT\ub97c \ubc18\ubcf5 \ud22c\uc5ec\ud574 \uc2a4\ud2b8\ub808\uc2a4 \uc720\uc0ac \uc0c1\ud0dc\ub97c \uc720\ub3c4\ud558\uace0, \uc870\uc9c1\ud559\uc801\u00b7\ubd84\uc790\uc0dd\ubb3c\ud559\uc801 \uc9c0\ud45c\ub85c \uc7a5 \uc810\ub9c9\uc758 \uc190\uc0c1\uacfc \ud68c\ubcf5\uc744 \ud3c9\uac00\ud55c\ub2e4. \uc7a5 \ub204\uc218(Leaky gut)\ub294 \uc0c1\ud53c\uc5f0\uc811 \uae30\ub2a5 \uc800\ud558\ub85c \uc7a5 \ud22c\uacfc\uc131\uc774 \uc99d\uac00\ud574 \ubbf8\uc0dd\ubb3c \uc720\ub798 \ubb3c\uc9c8 \ub4f1\uc774 \ud608\ub958\ub85c \uc720\uc785\ub418\ub294 \ud604\uc0c1\uc744 \ub9d0\ud55c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<\/h2>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\uc778\uac04 \uc801\uc6a9\uc131: \uc950 \ubaa8\ub378 \uacb0\uacfc\uac00 \uc0ac\ub78c\uc758 \uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uacfc \ub3d9\uc77c\ud55c \uc815\ub3c4\ub85c \uc7ac\ud604\ub418\ub294\uc9c0\ub294 \ud655\uc778\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>\ud22c\uc5ec \ubc29\uc2dd\uacfc \uc6a9\ub7c9: \uc5f0\uad6c\ub294 \ub2e8\ud68c \uc815\ub9e5 \ud22c\uc5ec\ub97c \uc0ac\uc6a9\ud588\uc73c\uba70, \uacbd\uad6c \ud22c\uc5ec \ub4f1 \uc2e4\uc81c \uc784\uc0c1 \uc801\uc6a9 \uac00\ub2a5\ud55c \ubc29\uc2dd\uc758 \ud6a8\ub2a5\uc740 \ubbf8\uac80\uc99d\uc774\ub2e4.<\/li>\n<li>\uc7a5\uae30 \uc548\uc804\uc131: \ub9b4\ub9b0 \ubcf4\ucda9\uc758 \uc7a5\uae30\uc801 \ubd80\uc791\uc6a9\uacfc \uba74\uc5ed\ubc18\uc751 \uc5ec\ubd80\ub294 \ubd88\uba85\ud655\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\uc774\ubc88 \uc5f0\uad6c\ub294 \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uae30\uc804\uc73c\ub85c \ub9b4\ub9b0 \uac10\uc18c\ub97c \uc9c0\ubaa9\ud558\uace0, \uc678\ubd80\uc5d0\uc11c \ub9b4\ub9b0\uc744 \ubcf4\ucda9\ud558\uba74 \uc190\uc0c1\ub41c \uc7a5 \uae30\ub2a5\uc774 \ud68c\ubcf5\ub420 \uc218 \uc788\uc74c\uc744 \ub3d9\ubb3c\uc2e4\ud5d8\uc73c\ub85c \uc81c\uc2dc\ud588\ub2e4. \uc774\ub294 \uc6b0\uc6b8\uc99d \ub4f1 \uc815\uc2e0\uc9c8\ud658\uacfc \ub3d9\ubc18\ub41c \uc704\uc7a5\uad00 \uc99d\uc0c1\uc744 \uc124\uba85\ud558\ub294 \uae30\uc804\uc801 \uadfc\uac70\ub97c \ubcf4\uc644\ud55c\ub2e4. \uadf8\ub7ec\ub098 \ud604\uc7ac \uc99d\uac70\ub294 \uc950 \ubaa8\ub378\uc5d0 \ud55c\uc815\ub418\ubbc0\ub85c \uc778\uac04 \uce58\ub8cc\ub85c \uc9c1\uacb0\ud558\uae30 \uc804\uc5d0 \uc548\uc804\uc131\u00b7\ud6a8\ub2a5\uc744 \uac80\uc99d\ud558\ub294 \uc784\uc0c1\uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\uc784\uc0c1\uc758\uc640 \uc5f0\uad6c\uc790\ub294 \ud5a5\ud6c4 \uc5f0\uad6c\uc5d0\uc11c \ud22c\uc5ec \ubc29\uc2dd, \uc6a9\ub7c9-\ube48\ub3c4, \uc7a5\uae30 \ucd94\uc801 \uacb0\uacfc\ub97c \uc6b0\uc120\uc801\uc73c\ub85c \ud655\uc778\ud574\uc57c \ud55c\ub2e4. \ub3c5\uc790\ub294 \uc774 \uacb0\uacfc\ub97c &#8216;\uac00\ub2a5\uc131&#8217;\uc73c\ub85c \ubc1b\uc544\ub4e4\uc774\ub418, \uc989\uac01\uc801\uc778 \uce58\ub8cc \ubcc0\uacbd\uc774\ub098 \uc790\uae30 \ucc98\ubc29\uc73c\ub85c \uc5f0\uacb0\ud558\uc9c0 \uc54a\uae30\ub97c \uad8c\ud55c\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2026020302510\" target=\"_blank\" rel=\"noopener\">\uc870\uc120\uc77c\ubcf4 \uae30\uc0ac<\/a> \u2014 (\uc5b8\ub860 \ubcf4\ub3c4)<\/li>\n<li><a href=\"https:\/\/journals.sagepub.com\/home\/csx\" target=\"_blank\" rel=\"noopener\">Chronic Stress \uc800\ub110<\/a> \u2014 (\ud559\uc220\uc9c0)<\/li>\n<li><a href=\"https:\/\/www.uvic.ca\/\" target=\"_blank\" rel=\"noopener\">University of Victoria \uacf5\uc2dd \uc0ac\uc774\ud2b8<\/a> \u2014 (\uc5f0\uad6c\uae30\uad00)<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \uce90\ub098\ub2e4 \ube45\ud1a0\ub9ac\uc544\ub300 \uc758\uacfc\ud559\ud300\uc774 \uc218\ucef7 \uc950 \ubaa8\ub378\uc5d0\uc11c \ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac(\ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860) \ub178\ucd9c\uc774 \uc7a5\ub0b4 \ub2e8\ubc31\uc9c8 \ub9b4\ub9b0(Reelin)\uc744 \uc904\uc5ec \uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uc744 \uc9c0\uc5f0\uc2dc\ud0a4\uace0, \ub2e8\ud68c \uc815\ub9e5 \ud22c\uc5ec\ud55c \ub9b4\ub9b0\uc774 \uc190\uc0c1\ub41c \uc7a5 \uae30\ub2a5\uc744 \ud68c\ubcf5\ud588\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \ubc1c\ud45c\ud588\ub2e4. \uc5f0\uad6c\ub294 21\uc77c\uac04 CORT\ub97c \ud22c\uc5ec\ud574 \uc6b0\uc6b8 \uc720\uc0ac \uc0c1\ud0dc\ub97c \ub9cc\ub4e0 \ub4a4 \ube44\uad50 \uc2e4\ud5d8\uc744 \uc218\ud589\ud588\uc73c\uba70, \uc800\ub110 Chronic Stress\uc5d0 \uc9c0\ub09c\ud574 9\uc6d4 \uac8c\uc7ac\ub410\ub2e4. \uc5f0\uad6c\uc9c4\uc740 \uc774 \uacb0\uacfc\uac00 \uc6b0\uc6b8\uc99d \ud658\uc790\uc5d0\uc11c \ud754\ud55c &#8230; <a title=\"\uc6b0\uc6b8\uc99d \ud658\uc790 \uad34\ub86d\ud788\ub294 \uc7a6\uc740 \u2018\uc18c\ud654 \ubb38\uc81c\u2019, \uc774\uc720 \ub530\ub85c \uc788\uc5c8\ub2e4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/reelin-depression-leaky-gut\/\" aria-label=\"\uc6b0\uc6b8\uc99d \ud658\uc790 \uad34\ub86d\ud788\ub294 \uc7a6\uc740 \u2018\uc18c\ud654 \ubb38\uc81c\u2019, \uc774\uc720 \ub530\ub85c \uc788\uc5c8\ub2e4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":7805,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\uc6b0\uc6b8\uc99d\uacfc \uc7a5 \uac74\uac15 \uc5f0\uacb0: \ub9b4\ub9b0 \ud68c\ubcf5\uc758 \uc758\ubbf8 - \ub274\uc2a4\ube0c\ub9ac\ud551","rank_math_description":"\ub9cc\uc131 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc7a5\ub0b4 \ub2e8\ubc31\uc9c8 \ub9b4\ub9b0\uc744 \uac10\uc18c\uc2dc\ucf1c \uc7a5 \uc810\ub9c9 \uc7ac\uc0dd\uc744 \ub2a6\ucd94\uace0, \uc950 \ubaa8\ub378\uc5d0\uc11c \ub9b4\ub9b0 \ubcf4\ucda9\uc774 \ud68c\ubcf5\uc744 \ucd09\uc9c4\ud588\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub97c \uc815\ub9ac\ud569\ub2c8\ub2e4. \uc784\uc0c1 \uc801\uc6a9\uc758 \ud55c\uacc4\uc640 \ud5a5\ud6c4 \uc5f0\uad6c \uacfc\uc81c\ub97c \ud568\uaed8 \uc9da\uc2b5\ub2c8\ub2e4.","rank_math_focus_keyword":"\ub9b4\ub9b0,\uc6b0\uc6b8\uc99d,\uc7a5\ub204\uc218,\uc7a5\uc810\ub9c9,\ucf54\ub974\ud2f0\ucf54\uc2a4\ud14c\ub860","footnotes":""},"categories":[2],"tags":[],"class_list":["post-7808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/7808","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=7808"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/7808\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/7805"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=7808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=7808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=7808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}