{"id":7999,"date":"2026-02-05T17:07:28","date_gmt":"2026-02-05T08:07:28","guid":{"rendered":"https:\/\/readtrends.com\/ko\/beta-carotene-vitamin-cancer\/"},"modified":"2026-02-05T17:07:28","modified_gmt":"2026-02-05T08:07:28","slug":"beta-carotene-vitamin-cancer","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/beta-carotene-vitamin-cancer\/","title":{"rendered":"\ube44\ud0c0\ubbfc\uc73c\ub85c \uc554 \uc608\ubc29? 6\ub144 \uc784\uc0c1\uc5d0\uc11c \ub4dc\ub7ec\ub09c \ub73b\ubc16\uc758 \uacb0\uacfc"},"content":{"rendered":"<article>\n<p><strong>\ud575\uc2ec \uc694\uc57d:<\/strong> \ud65c\uc131\uc0b0\uc18c(ROS)\uac00 \uccb4\ub0b4 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4\ub294 \uac00\uc815 \uc544\ub798 \ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc\uc758 \uc554 \uc608\ubc29 \ud6a8\uacfc\uac00 \uae30\ub300\ub418\uc5c8\uc73c\ub098, \ub300\uaddc\ubaa8 \uc784\uc0c1\uc5f0\uad6c\uc5d0\uc11c\ub294 \ubc18\ub300 \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. 1985\ub144~1993\ub144 \ud540\ub780\ub4dc\uc5d0\uc11c \uc9c4\ud589\ub41c ATBC \uc5f0\uad6c(\ub0a8\uc131 \ud761\uc5f0\uc790 \uc57d 2\ub9cc9\ucc9c\uba85, \ud3c9\uade0 \ucd94\uc801\uae30\uac04 6.1\ub144)\ub294 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ubcf5\uc6a9\uad70\uc5d0\uc11c \ud3d0\uc554 \ubc1c\uc0dd\uc774 18% \ub192\uc544\uc9c4 \uac83\uc73c\ub85c \ubcf4\uace0\ub410\ub2e4. \uc774 \uacb0\uacfc\ub294 &#8216;\uc601\uc591\uc81c=\uacfc\uc77c\u00b7\ucc44\uc18c\uc758 \ud6a8\uacfc&#8217;\ub77c\ub294 \ub2e8\uc21c\ud55c \ub4f1\uc2dd\uc744 \uc7ac\uac80\ud1a0\ud558\uac8c \ub9cc\ub4e4\uc5c8\ub2e4.<\/p>\n<ul>\n<li>\ud65c\uc131\uc0b0\uc18c(ROS)\ub294 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \uc5d0\ub108\uc9c0 \uc0dd\uc131 \uacfc\uc815\uc758 \ubd80\uc0b0\ubb3c\ub85c \ubc1c\uc0dd\ud558\uba70, \uacfc\uc789 \uc2dc \uc138\ud3ec\ub9c9\u00b7\ub2e8\ubc31\uc9c8\u00b7DNA \uc190\uc0c1\uc744 \uc720\ubc1c\ud55c\ub2e4.<\/li>\n<li>\ud56d\uc0b0\ud654\ubb3c\uc9c8\uc5d0\ub294 \uccb4\ub0b4 \ud6a8\uc18c(\uc608: SOD, \uce74\ud0c8\ub77c\uc81c, \uae00\ub8e8\ud0c0\uce58\uc628)\uc640 \uc2dd\uc774\uc131\ubd84(\ube44\ud0c0\ubbfc C, \ube44\ud0c0\ubbfc E, \uce74\ub85c\ud2f0\ub178\uc774\ub4dc, \ud3f4\ub9ac\ud398\ub180, \uc140\ub808\ub284 \ub4f1)\uc774 \uc788\ub2e4.<\/li>\n<li>1969\ub144 McCord\uc640 Fridovich\ub294 \uc218\ud37c\uc625\uc0ac\uc774\ub4dc \ub514\uc2a4\ubba4\ud0c0\uc81c(SOD)\ub97c \ubc1c\uacac\ud574 \ud56d\uc0b0\ud654 \uc5f0\uad6c\uc758 \ud559\ubb38\uc801 \uae30\ubc18\uc744 \ub9c8\ub828\ud588\ub2e4.<\/li>\n<li>ATBC \uc5f0\uad6c(Alpha-Tocopherol, Beta-Carotene)\ub294 1985~1993\ub144 \ud540\ub780\ub4dc \ub0a8\uc131 \ud761\uc5f0\uc790 \uc57d 28,000~29,000\uba85\uc744 \ub300\uc0c1\uc73c\ub85c \uc774\uc911\ub9f9\uac80 \ubc29\uc2dd\uc73c\ub85c \uc2dc\ud589\ub410\ub2e4.<\/li>\n<li>\ud3c9\uade0 6.1\ub144 \ucd94\uc801 \uad00\ucc30 \uacb0\uacfc, \uc54c\ud30c-\ud1a0\ucf54\ud398\ub864(\ube44\ud0c0\ubbfc E)\uc740 \uc720\uc758\ud55c \ud6a8\uacfc\uac00 \uc5c6\uc5c8\uace0, \ubca0\ud0c0\uce74\ub85c\ud2f4 \ubcf5\uc6a9\uad70\uc5d0\uc11c \ud3d0\uc554 \ubc1c\uc0dd\ub960\uc774 18% \uc99d\uac00\ud588\ub2e4(NEJM 1994).<\/li>\n<li>\uc774 \uc5f0\uad6c\ub294 \ubcf4\ucda9\uc81c \ud615\ud0dc\uc758 \ud56d\uc0b0\ud654\uc81c\uac00 \uc2e4\uc81c \uc784\uc0c1\uc5d0\uc11c \uae30\ub300\ud55c \ubcf4\ud638\ud6a8\uacfc\ub97c \ub0b4\uc9c0 \uc54a\uc744 \ubfd0 \uc544\ub2c8\ub77c \uc7a0\uc7ac\uc801 \uc704\ud574\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc74c\uc744 \uc2dc\uc0ac\ud588\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\uc778\uccb4\ub294 \ud3ec\ub3c4\ub2f9\uacfc \uc0b0\uc18c\ub97c \uc774\uc6a9\ud574 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544\uc5d0\uc11c ATP\ub97c \uc0dd\uc0b0\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ud65c\uc131\uc0b0\uc18c\ub97c \uc0dd\uc131\ud55c\ub2e4. \uc815\uc0c1\uc801\uc73c\ub85c\ub294 \ud56d\uc0b0\ud654 \ud6a8\uc18c\uc640 \uc601\uc591\uc18c\uac00 \uc774\ub4e4\uc744 \uc911\ud654\ud574 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uc9c0\ub9cc, \uade0\ud615\uc774 \uae68\uc9c0\uba74 \uc0b0\ud654\uc2a4\ud2b8\ub808\uc2a4\uac00 \uc99d\uac00\ud55c\ub2e4. \uc0b0\ud654\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc2ec\ud608\uad00\uc9c8\ud658, \ub2f9\ub1e8, \uc2e0\uacbd\ud1f4\ud589\uc131\uc9c8\ud658, \ub178\ud654 \uc9d5\ud6c4\uc640 \uc554 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uc694\uc778\uc73c\ub85c \uc9c0\ubaa9\ub418\uc5b4 \uc654\ub2e4.<\/p>\n<p>1950~1980\ub144\ub300\uc5d0 \uac78\uccd0 \uc5ed\ud559\uc801 \uad00\ucc30\uacfc \uae30\ucd08\uc5f0\uad6c\ub294 \uacfc\uc77c\u00b7\ucc44\uc18c \uc12d\ucde8\uc640 \uac74\uac15\uc9c0\ud45c\uc758 \uc0c1\uad00\uc131\uc744 \ubcf4\uc5ec\uc8fc\uc5c8\uace0, \uc774\uc5d0 \ub530\ub77c \ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc\uc744 \uace0\ub18d\ub3c4\ub85c \ubcf4\ucda9\ud558\uba74 \uc9c8\ubcd1 \uc608\ubc29 \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\ub2e4\ub294 \uae30\ub300\uac00 \ud615\uc131\ub410\ub2e4. \ud2b9\ud788 \ud761\uc5f0\uc790\ucc98\ub7fc \uccb4\ub0b4 \ud65c\uc131\uc0b0\uc18c \ubd80\ud558\uac00 \ub192\uc740 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \ubcf4\ucda9\uc758 \uc7a0\uc7ac\uc801 \uc774\ub4dd\uc774 \ud074 \uac83\uc774\ub77c\ub294 \uac00\uc124\uc774 \ub110\ub9ac \ubc1b\uc544\ub4e4\uc5ec\uc84c\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc774 \uac00\uc124\uc744 \uac80\uc99d\ud558\uae30 \uc704\ud574 \ud540\ub780\ub4dc \uad6d\ub9bd\ubcf4\uac74\uc5f0\uad6c\uae30\uad00\uacfc \ubbf8\uad6d \uad6d\ub9bd\uc554\uc5f0\uad6c\uc18c\ub294 1985\ub144\uc5d0 \ub300\uaddc\ubaa8 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(ATBC)\uc744 \uc2dc\uc791\ud588\ub2e4. \uc5f0\uad6c \ub300\uc0c1\uc740 50~69\uc138 \ub0a8\uc131 \ud761\uc5f0\uc790 \uc57d 2\ub9cc9\ucc9c\uba85\uc73c\ub85c, \uc5f0\uad6c\ub294 \uc774\uc911\ub9f9\uac80 \ubc29\uc2dd\uc73c\ub85c \uc54c\ud30c-\ud1a0\ucf54\ud398\ub864(\ube44\ud0c0\ubbfc E)\uacfc \ubca0\ud0c0\uce74\ub85c\ud2f4(\ube44\ud0c0\ubbfc A \uc804\uad6c\uccb4)\uc744 \ubb34\uc791\uc704\ub85c \ubc30\uc815\ud574 \ubcf5\uc6a9 \ud6a8\uacfc\ub97c \ube44\uad50\ud588\ub2e4.<\/p>\n<p>\ucc38\uac00\uc790\ub4e4\uc740 \uc77c\uc77c \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\uba70 \ud3c9\uade0 6.1\ub144 \ub3d9\uc548 \ucd94\uc801 \uad00\ucc30\ub418\uc5c8\uace0, \uc5f0\uad6c\uc9c4\uc740 \ud3d0\uc554\uc744 \ube44\ub86f\ud55c \uc554 \ubc1c\uc0dd\ub960\uacfc \uc0ac\ub9dd\ub960\uc744 \uc8fc\uc694 \uacb0\uacfc\ub85c \ubd84\uc11d\ud588\ub2e4. \uc5f0\uad6c \uc885\ub8cc \ud6c4 \ud1b5\uacc4\ubd84\uc11d \uacb0\uacfc \ubca0\ud0c0\uce74\ub85c\ud2f4 \uad70\uc5d0\uc11c \ud3d0\uc554 \ubc1c\uc0dd\uc774 \ub300\uc870\uad70\ubcf4\ub2e4 \uc720\uc758\ud558\uac8c \ub192\uac8c \uad00\ucc30\ub418\uc5c8\uace0, \uc54c\ud30c-\ud1a0\ucf54\ud398\ub864\uc740 \ud1b5\uacc4\uc801 \uc720\uc758\uc131\uc744 \ubcf4\uc774\uc9c0 \uc54a\uc558\ub2e4.<\/p>\n<p>\uc774 \uacb0\uacfc\ub294 \uc608\uc0c1\uacfc \uc815\ubc18\ub300\uc600\uae30\uc5d0 \uc989\uac01\uc801\uc778 \ud559\uacc4\u00b7\uc784\uc0c1\uacc4\uc758 \uad00\uc2ec\uacfc \ub17c\uc7c1\uc744 \ubd88\ub7ec\uc77c\uc73c\ucf30\ub2e4. \ud6c4\uc18d \ubd84\uc11d\uacfc \ub2e4\ub978 \uc9d1\ub2e8\uc5d0\uc11c\uc758 \ubc18\ubcf5\uc5f0\uad6c\uac00 \uc9c4\ud589\ub418\uc5c8\uace0, \uc77c\ubd80 \uc5f0\uad6c\ub294 \ud761\uc5f0\uacfc \uace0\uc6a9\ub7c9 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc758 \uc0c1\ud638\uc791\uc6a9\uc774 \ud3d0\uc554 \ubc1c\uc0dd\uc744 \ucd09\uc9c4\ud560 \uac00\ub2a5\uc131\uc744 \uc81c\uae30\ud588\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, ATBC\uc758 \uacb0\uacfc\ub294 &#8216;\uc601\uc591\uc81c\uc758 \ud6a8\ub2a5\uc744 \uc2dd\ud488 \uc12d\ucde8 \ud6a8\uacfc\uc640 \ub3d9\uc77c\uc2dc\ud560 \uc218 \uc5c6\ub2e4&#8217;\ub294 \uc810\uc744 \uba85\ud655\ud788 \ud588\ub2e4. \uc790\uc5f0\uc2dd\ud488\uc5d0 \ud3ec\ud568\ub41c \uc218\ubc31\uc5ec \uc131\ubd84\ub4e4\uc758 \uc0c1\ud638\uc791\uc6a9\uacfc \ubcf4\ucda9\uc81c\uc758 \uace0\ub18d\ub3c4 \ub2e8\uc77c \uc131\ubd84 \ud22c\uc5ec\ub294 \uc0dd\ub9ac\ud559\uc801\uc73c\ub85c \ub2e4\ub978 \uacb0\uacfc\ub97c \ub0b3\uc744 \uc218 \uc788\ub2e4.<\/p>\n<p>\ub458\uc9f8, \ud761\uc5f0\uc790\ucc98\ub7fc \uc774\ubbf8 \uc0b0\ud654\uc801 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub192\uc740 \uc9d1\ub2e8\uc5d0\uc11c\ub294 \ud2b9\uc815 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \uc624\ud788\ub824 \uc0b0\ud654\u00b7\ub300\uc0ac \uacbd\ub85c\ub97c \ubcc0\ud615\uc2dc\ucf1c \ud574\ub97c \ub07c\uce60 \uc218 \uc788\ub2e4\ub294 \uae30\uc804 \uac00\uc124\uc774 \uc81c\uae30\ub410\ub2e4. \uc608\ucee8\ub300 \ubca0\ud0c0\uce74\ub85c\ud2f4\uc758 \uc0b0\ud654 \uc0b0\ubb3c\uc774 \ud638\ud761\uae30 \ud45c\uba74\uc5d0\uc11c \ub3c5\uc131\uc744 \ub098\ud0c0\ub0b4\uac70\ub098, \ud56d\uc0b0\ud654\uc81c\uc758 \uacfc\ub3c4\ud55c \ubcf4\ucda9\uc774 \uc138\ud3ec\uc758 \ubc29\uc5b4 \uc2e0\ud638\ub97c \uad50\ub780\ud560 \uc218 \uc788\ub2e4\ub294 \uc124\uba85\uc774 \ub17c\uc758\ub410\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \uc784\uc0c1 \uc758\ud559\uacfc \uacf5\uc911\ubcf4\uac74 \uce21\uba74\uc5d0\uc11c \uc774 \uc5f0\uad6c\ub294 \uc601\uc591\ubcf4\ucda9\uc81c\uc758 \ubb34\ubd84\ubcc4\ud55c \uace0\uc6a9\ub7c9 \ubcf5\uc6a9\uc744 \uc7ac\uace0\ud558\uac8c \ud588\ub2e4. \ud2b9\ud788 \ud2b9\uc815 \uc704\ud5d8\uad70(\uc608: \ud761\uc5f0\uc790, \uae30\uc874 \uc9c8\ud658\uc790)\uc5d0 \ub300\ud55c \ubcf4\ucda9\uc81c \ucc98\ubc29\uc740 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8 \uadfc\uac70\uac00 \ub9c8\ub828\ub418\uae30 \uc804\uae4c\uc9c0 \uc2e0\uc911\ud574\uc57c \ud55c\ub2e4\ub294 \uad50\ud6c8\uc744 \ub0a8\uacbc\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\ub0b4\uc6a9<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uc5f0\uad6c\uba85<\/td>\n<td>ATBC (Alpha-Tocopherol, Beta-Carotene)<\/td>\n<\/tr>\n<tr>\n<td>\ub300\uc0c1<\/td>\n<td>\ud540\ub780\ub4dc \ub0a8\uc131 \ud761\uc5f0\uc790, 50\u201369\uc138, \uc57d 29,000\uba85<\/td>\n<\/tr>\n<tr>\n<td>\uae30\uac04<\/td>\n<td>1985\u20131993 (\ud3c9\uade0 \ucd94\uc801 6.1\ub144)<\/td>\n<\/tr>\n<tr>\n<td>\uc8fc\uc694\uacb0\uacfc<\/td>\n<td>\ubca0\ud0c0\uce74\ub85c\ud2f4 \ubcf5\uc6a9\uad70\uc758 \ud3d0\uc554 \ubc1c\uc0dd\ub960 18% \uc99d\uac00(NEJM 1994)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ud45c\ub294 ATBC \uc5f0\uad6c\uc758 \ud575\uc2ec \uc218\uce58\ub9cc \uc694\uc57d\ud55c \uac83\uc774\ub2e4. \uc774 \uc22b\uc790\ub4e4\uc740 \ubcf4\ucda9\uc81c\uc758 \uc9d1\ub2e8 \uc218\uc900 \ud6a8\uacfc\ub97c \ud3c9\uac00\ud558\ub294 \ub370 \uc788\uc5b4 \ubb34\uc791\uc704\ub300\uc870\uc124\uacc4\uac00 \uac00\uc9c0\ub294 \ud798\uc744 \ubcf4\uc5ec\uc900\ub2e4. \ub2e8\uc77c \uc5f0\uad6c\uc758 \uacb0\uacfc\uc774\ubbc0\ub85c \ub2e4\ub978 \uc778\uad6c\uc9d1\ub2e8\uacfc \uc0c1\ud669\uc5d0 \uc77c\ubc18\ud654\ud560 \ub54c\ub294 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<blockquote>\n<p>&#8220;\uc774 \ub300\uaddc\ubaa8 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8\uc740 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ubcf4\ucda9\uc774 \ud761\uc5f0\uc790\uc5d0\uc11c \uae30\ub300\uc640 \ub2ec\ub9ac \ud3d0\uc554 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc74c\uc744 \ubcf4\uc5ec\uc900\ub2e4.&#8221;<\/p>\n<p>  <cite>Alpha-Tocopherol, Beta-Carotene Cancer Prevention Study Group (NEJM, 1994)<\/cite>\n<\/p><\/blockquote>\n<blockquote>\n<p>&#8220;\uc601\uc591\uc81c\uc758 \ud6a8\uacfc\ub294 \uc131\ubd84\u00b7\uc6a9\ub7c9\u00b7\ub300\uc0c1 \uc9d1\ub2e8\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9c0\uba70, \ud2b9\ud788 \uace0\uc704\ud5d8\uad70\uc5d0 \ub300\ud55c \ubcf4\ucda9\uc740 \uc2e0\uc911\ud55c \uadfc\uac70\uac00 \ud544\uc694\ud558\ub2e4.&#8221;<\/p>\n<p>  <cite>\uc784\uc0c1\uc601\uc591 \ubc0f \uc5ed\ud559 \uc5f0\uad6c\uc790(\ud559\uacc4\u00b7\uc885\ud569\uc801 \ud3c9\uac00)<\/cite>\n<\/p><\/blockquote>\n<blockquote>\n<p>&#8220;\uc77c\uc0c1\uc801 \uacfc\uc77c\u00b7\ucc44\uc18c \uc12d\ucde8\ub294 \uad8c\uc7a5\ub418\uc9c0\ub9cc, \ubcf4\ucda9\uc81c\uc758 \ubb34\ubd84\ubcc4\ud55c \uace0\uc6a9\ub7c9 \ubcf5\uc6a9\uc740 \uc758\ub3c4\uce58 \uc54a\uc740 \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\ub2e4.&#8221;<\/p>\n<p>  <cite>\uacf5\uc911\ubcf4\uac74\uc804\ubb38\uac00(\uc815\ucc45 \uad8c\uace0 \uad00\uc810)<\/cite>\n<\/p><\/blockquote>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ud65c\uc131\uc0b0\uc18c(ROS): \uc0b0\uc18c\ub97c \ud3ec\ud568\ud55c \ubc18\uc751\uc131 \ubd84\uc790\ub85c, \uacfc\uc789 \uc2dc \uc9c0\uc9c8\u00b7\ub2e8\ubc31\uc9c8\u00b7DNA\ub97c \uc0b0\ud654\uc2dc\ucf1c \uc138\ud3ec \uc190\uc0c1\uc744 \uc720\ubc1c\ud55c\ub2e4. \ud56d\uc0b0\ud654\ubb3c\uc9c8: ROS\ub97c \uc911\ud654\ud558\ub294 \ud6a8\uc18c(\uc608: SOD) \ub610\ub294 \uc2dd\uc774\uc131\ubd84(\ube44\ud0c0\ubbfc C\/E, \uce74\ub85c\ud2f0\ub178\uc774\ub4dc \ub4f1). \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8(RCT): \ucc38\uac00\uc790\ub97c \ubb34\uc791\uc704\ub85c \ubc30\uc815\ud574 \ucc98\uce58\uc758 \uc778\uacfc\ud6a8\uacfc\ub97c \ud3c9\uac00\ud558\ub294 \uc5f0\uad6c \uc124\uacc4\ub85c, \uad00\ucc30\ud3b8\ud5a5\uc744 \ucd5c\uc18c\ud654\ud55c\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ubca0\ud0c0\uce74\ub85c\ud2f4\uc774 \ud761\uc5f0\uc790\uc5d0\uc11c \ud3d0\uc554\uc744 \uc99d\uac00\uc2dc\ud0a8 \uc815\ud655\ud55c \uc0dd\ud654\ud559\uc801 \uae30\uc804\uc740 \uc544\uc9c1 \uc644\uc804\ud788 \uaddc\uba85\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>ATBC \uacb0\uacfc\ub97c \ub2e4\ub978 \uc9d1\ub2e8(\uc5ec\uc131, \ube44\ud761\uc5f0\uc790, \ub2e4\ub978 \ubbfc\uc871)\uc73c\ub85c \uadf8\ub300\ub85c \uc77c\ubc18\ud654\ud560 \uc218 \uc788\ub294\uc9c0\ub294 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<li>\ub2e4\ub978 \ud56d\uc0b0\ud654 \ubcf4\ucda9\uc81c(\ud63c\ud569\uc81c, \uc800\uc6a9\ub7c9 \uc7a5\uae30\uac04 \ubcf5\uc6a9)\uc758 \uc7a5\uae30\uc801 \uc548\uc804\uc131\u00b7\ud6a8\uacfc\ub294 \uc77c\uad00\ub41c \uacb0\ub860\uc774 \ubd80\uc871\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>ATBC \uc5f0\uad6c\ub294 \ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc \ubcf4\ucda9\uc774 \uc790\ub3d9\uc801\uc73c\ub85c \uac74\uac15\uc744 \uc99d\uc9c4\ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c\ub294 \uc911\uc694\ud55c \uad50\ud6c8\uc744 \uc92c\ub2e4. \ud2b9\ud788 \uace0\uc704\ud5d8\uad70\uc744 \ub300\uc0c1\uc73c\ub85c \ud55c \ub300\uaddc\ubaa8 \ubb34\uc791\uc704\ub300\uc870\uc2dc\ud5d8\uc5d0\uc11c\ub294 \uc608\uc0c1\uce58 \ubabb\ud55c \uc704\ud574\uac00 \ub4dc\ub7ec\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubcf4\ucda9\uc81c \uc12d\ucde8\ub294 \uadfc\uac70\uc640 \uac1c\uc778 \uac74\uac15\uc0c1\ud0dc\ub97c \uace0\ub824\ud574 \uacb0\uc815\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\uc77c\ubc18\uc801\uc778 \uad8c\uace0\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ube44\ud0c0\ubbfc\uacfc \ud56d\uc0b0\ud654 \uc131\ubd84\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774\ub2e4. \uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \ub2e4\uc591\ud55c \uc720\uc775 \uc131\ubd84\uc758 \ubcf5\ud569\uccb4\ub97c \uc81c\uacf5\ud558\ubbc0\ub85c \ubcf4\ucda9\uc81c\uc758 \ub300\uccb4\ubb3c\ub85c \ubcf4\uae30 \uc5b4\ub835\uace0, \uace0\uc6a9\ub7c9 \ub2e8\uc77c\uc131\ubd84 \ubcf4\ucda9\uc740 \uc758\uc0ac\uc758 \ud310\ub2e8 \uc544\ub798\uc5d0\uc11c\ub9cc \uace0\ub824\ud574\uc57c \ud55c\ub2e4.<\/p>\n<ul>\n<li><a href=\"https:\/\/kormedi.com\/2786758\/\" target=\"_blank\" rel=\"noopener\">\ucf54\uba54\ub514\ub2f7\ucef4 \uc6d0\ubb38<\/a> \u2014 \uc5b8\ub860 \uae30\uc0ac<\/li>\n<li><a href=\"https:\/\/www.sciencedirect.com\/topics\/neuroscience\/free-radical\" target=\"_blank\" rel=\"noopener\">ScienceDirect: Free Radical<\/a> \u2014 \ud559\uc220 \uac1c\uc694<\/li>\n<li><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2017052801010\" target=\"_blank\" rel=\"noopener\">\ud5ec\uc2a4\uc870\uc120 \uad00\ub828 \ubcf4\ub3c4<\/a> \u2014 \uc5b8\ub860 \ubcf4\ub3c4<\/li>\n<li><a href=\"https:\/\/www.nejm.org\/doi\/10.1056\/NEJM199404143301501\" target=\"_blank\" rel=\"noopener\">NEJM 1994 (ATBC \uacb0\uacfc)<\/a> \u2014 \ud559\uc220 \uc6d0\ubb38<\/li>\n<li><a href=\"https:\/\/www.jbc.org\/article\/S0021-9258(19)38490-6\/fulltext\" target=\"_blank\" rel=\"noopener\">McCord &#038; Fridovich 1969 (SOD \ubc1c\uacac)<\/a> \u2014 \ud559\uc220 \uc6d0\uc804<\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d: \ud65c\uc131\uc0b0\uc18c(ROS)\uac00 \uccb4\ub0b4 \uc190\uc0c1\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4\ub294 \uac00\uc815 \uc544\ub798 \ud56d\uc0b0\ud654 \ube44\ud0c0\ubbfc\uc758 \uc554 \uc608\ubc29 \ud6a8\uacfc\uac00 \uae30\ub300\ub418\uc5c8\uc73c\ub098, \ub300\uaddc\ubaa8 \uc784\uc0c1\uc5f0\uad6c\uc5d0\uc11c\ub294 \ubc18\ub300 \uacb0\uacfc\uac00 \ub098\uc654\ub2e4. 1985\ub144~1993\ub144 \ud540\ub780\ub4dc\uc5d0\uc11c \uc9c4\ud589\ub41c ATBC \uc5f0\uad6c(\ub0a8\uc131 \ud761\uc5f0\uc790 \uc57d 2\ub9cc9\ucc9c\uba85, \ud3c9\uade0 \ucd94\uc801\uae30\uac04 6.1\ub144)\ub294 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ubcf5\uc6a9\uad70\uc5d0\uc11c \ud3d0\uc554 \ubc1c\uc0dd\uc774 18% \ub192\uc544\uc9c4 \uac83\uc73c\ub85c \ubcf4\uace0\ub410\ub2e4. \uc774 \uacb0\uacfc\ub294 &#8216;\uc601\uc591\uc81c=\uacfc\uc77c\u00b7\ucc44\uc18c\uc758 \ud6a8\uacfc&#8217;\ub77c\ub294 \ub2e8\uc21c\ud55c \ub4f1\uc2dd\uc744 \uc7ac\uac80\ud1a0\ud558\uac8c \ub9cc\ub4e4\uc5c8\ub2e4. \ud65c\uc131\uc0b0\uc18c(ROS)\ub294 \ubbf8\ud1a0\ucf58\ub4dc\ub9ac\uc544 \uc5d0\ub108\uc9c0 \uc0dd\uc131 \uacfc\uc815\uc758 \ubd80\uc0b0\ubb3c\ub85c \ubc1c\uc0dd\ud558\uba70, &#8230; <a title=\"\ube44\ud0c0\ubbfc\uc73c\ub85c \uc554 \uc608\ubc29? 6\ub144 \uc784\uc0c1\uc5d0\uc11c \ub4dc\ub7ec\ub09c \ub73b\ubc16\uc758 \uacb0\uacfc\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/beta-carotene-vitamin-cancer\/\" aria-label=\"\ube44\ud0c0\ubbfc\uc73c\ub85c \uc554 \uc608\ubc29? 6\ub144 \uc784\uc0c1\uc5d0\uc11c \ub4dc\ub7ec\ub09c \ub73b\ubc16\uc758 \uacb0\uacfc\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":7993,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ube44\ud0c0\ubbfc \ubcf4\ucda9\uc774 \uc554 \uc608\ubc29? 6\ub144 \uc784\uc0c1\uc5d0\uc11c \ud655\uc778\ub41c \ubc18\uc804 \uacb0\uacfc - \ub274\uc2a4\uc778\uc0ac\uc774\ud2b8","rank_math_description":"\ub300\uaddc\ubaa8 6\ub144 \ucd94\uc801 \uc784\uc0c1(ATBC)\uc774 \ubca0\ud0c0\uce74\ub85c\ud2f4 \ubcf4\ucda9\uc774 \ud761\uc5f0\uc790\uc5d0\uc11c \ud3d0\uc554 \uc704\ud5d8\uc744 18% \ub192\uc600\uc74c\uc744 \ubcf4\uace0\ud588\ub2e4. \uc601\uc591\uc81c \ubcf5\uc6a9 \uc804 \uc54c\uc544\uc57c \ud560 \ud575\uc2ec \uc0ac\uc2e4\uc744 \uc815\ub9ac\ud569\ub2c8\ub2e4.","rank_math_focus_keyword":"\ud65c\uc131\uc0b0\uc18c,\ud56d\uc0b0\ud654,\ubca0\ud0c0\uce74\ub85c\ud2f4,ATBC,\uc554\uc608\ubc29","footnotes":""},"categories":[2],"tags":[],"class_list":["post-7999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-top-stories"],"_links":{"self":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/7999","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/comments?post=7999"}],"version-history":[{"count":0,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/posts\/7999\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media\/7993"}],"wp:attachment":[{"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/media?parent=7999"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/categories?post=7999"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/readtrends.com\/ko\/wp-json\/wp\/v2\/tags?post=7999"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}