{"id":8296,"date":"2026-02-11T06:09:43","date_gmt":"2026-02-10T21:09:43","guid":{"rendered":"https:\/\/readtrends.com\/ko\/han-chaeah-monk-fruit\/"},"modified":"2026-02-11T06:09:43","modified_gmt":"2026-02-10T21:09:43","slug":"han-chaeah-monk-fruit","status":"publish","type":"post","link":"https:\/\/readtrends.com\/ko\/han-chaeah-monk-fruit\/","title":{"rendered":"\ud55c\ucc44\uc544\uac00 \ub9db\ubcf8 \uc911\uad6d\uc0b0 \ub098\ud55c\uacfc\u2026\ub2ec\ucf64\ud558\uc9c0\ub9cc \ud608\ub2f9 \uc601\ud5a5 \uc801\ub2e4"},"content":{"rendered":"<article>\n<h2>\ud575\uc2ec \uc694\uc57d<\/h2>\n<p>\ubc30\uc6b0 \ud55c\ucc44\uc544(43)\uac00 \uc9c0\ub09c 9\uc77c \uc720\ud29c\ube0c \ucc44\ub110 \uacf5\uac1c \uc601\uc0c1\uc5d0\uc11c \uc591\ud3c9 \uc2dc\uc7a5\uc744 \ubc29\ubb38\ud574 \uc911\uad6d\uc0b0 \ub098\ud55c\uacfc(\ubaa8\ud06c\ub85c\uc0ac\uc774\ub4dc \ud3ec\ud568)\ub97c \ucc98\uc74c \ubcf4\uace0 \ucc28\ub85c \uc2dc\uc74c\ud588\ub2e4. \uadf8\ub140\ub294 \ub9db\uc774 &#8216;\uc0dd\uac01\ubcf4\ub2e4 \ub2ec\ub2e4&#8217;\uace0 \ud3c9\uac00\ud558\uba74\uc11c\ub3c4 \ud608\ub2f9\uc5d0\ub294 \ud070 \ubcc0\ud654\uac00 \uc5c6\ub2e4\ub294 \uc124\uba85\uc744 \ub367\ubd99\uc600\ub2e4. \ub098\ud55c\uacfc\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \ucc9c\uc5f0\uac10\ubbf8\ub8cc\ub85c \uc4f0\uc5ec\uc654\uace0, \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc \uc131\ubd84\uc740 \uc124\ud0d5\ubcf4\ub2e4 200~300\ubc30 \ub2ec\uc9c0\ub9cc \ud608\ub2f9 \uc0c1\uc2b9 \ubc18\uc751\uc740 \uac70\uc758 \uc5c6\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ubcf4\uace0\ub3fc \uc654\ub2e4. \ub2e4\ub9cc \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubcf5\ubd80\ud33d\ub9cc\u00b7\uc124\uc0ac \ub4f1 \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc5b4 \uc8fc\uc758\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<h2>\ud575\uc2ec \uc0ac\uc2e4<\/h2>\n<ul>\n<li>\ud55c\ucc44\uc544(43)\ub294 \uc9c0\ub09c 9\uc77c \uc790\uc2e0\uc758 \uc720\ud29c\ube0c \ucc44\ub110\uc5d0 \uc62c\ub9b0 \uc601\uc0c1\uc5d0\uc11c \uc591\ud3c9 \uc2dc\uc7a5\uc744 \uad6c\uacbd\ud558\ub358 \uc911 \ub098\ud55c\uacfc\ub97c \ubcf4\uace0 \ucc28\ub97c \uc2dc\uc74c\ud558\uba70 \u201c\ucc98\uc74c \ubd24\ub2e4\u201d, \u201c\uc0dd\uac01\ubcf4\ub2e4 \ub2ec\ub2e4\u201d\uace0 \ub9d0\ud588\ub2e4.<\/li>\n<li>\ub098\ud55c\uacfc(Siraitia grosvenorii)\ub294 \uc911\uad6d \uacc4\ub9bc(Guilin) \uace0\ub7ad\uc9c0\uc5d0\uc11c \uc790\ub77c\ub294 \ub2e4\ub144\uc0dd \uc2dd\ubb3c\ub85c \uc57d 300\ub144 \uc804\ubd80\ud130 \ucc9c\uc5f0 \uac10\ubbf8\ub8cc\ub85c \uc0ac\uc6a9\ub3fc \uc654\ub2e4.<\/li>\n<li>\ub098\ud55c\uacfc\uc758 \uc8fc\uc694 \uac10\ubbf8 \uc131\ubd84\uc778 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc(mogroside)\ub294 \uc124\ud0d5 \ub300\ube44 \uc57d 200~300\ubc30 \ub192\uc740 \uac10\ubbf8\ub3c4\ub97c \uc9c0\ub2c8\uc9c0\ub9cc \uce7c\ub85c\ub9ac\ub294 \uac70\uc758 \uc5c6\uc5b4 \ud608\ub2f9\uc744 \ud06c\uac8c \uc62c\ub9ac\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4.<\/li>\n<li>\uc2f1\uac00\ud3ec\ub974 \uc5f0\uad6c\ud300\uc740 \uac74\uac15\ud55c \uc131\uc778 \ub0a8\uc131 \ub300\uc0c1 \uc2e4\ud5d8\uc5d0\uc11c \uc124\ud0d5 \uc74c\ub8cc\uc640 \ub098\ud55c\uacfc \ucd94\ucd9c\ubb3c \uc74c\ub8cc\uc758 \ud608\ub2f9 \ubc18\uc751\uc744 \ube44\uad50\ud588\uc744 \ub54c \ub098\ud55c\uacfc \uc74c\ub8cc\uc758 \ud608\ub2f9 \uc0c1\uc2b9\uc774 \ud604\uc800\ud788 \ub0ae\uc558\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/li>\n<li>\uba55\uc2dc\ucf54\uc758 \uc5f0\uad6c\uc5d0\uc11c\ub3c4 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc \uc12d\ucde8 \ud6c4 30\ubd84 \uac04\uaca9 \ud608\ub2f9 \uce21\uc815\uc5d0\uc11c \uc0c1\uc2b9 \ubc18\uc751\uc774 \uac70\uc758 \uad00\ucc30\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>\ucd5c\uadfc \uacc4\ub9bc\uc774\uacf5\ub300(\uc911\uad6d) \uc5f0\uad6c\ud300\uc740 \ub098\ud55c\uacfc\uc5d0 \ud56d\uc5fc \uc131\ubd84\uc778 \ud14c\ub974\ud398\ub178\uc774\ub4dc, \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uc720\uc775\ud55c \ud50c\ub77c\ubcf4\ub178\uc774\ub4dc, \uc870\uc9c1 \ud68c\ubcf5\uc5d0 \uad00\uc5ec\ud558\ub294 \uc544\ubbf8\ub178\uc0b0\uc774 \ud48d\ubd80\ud558\ub2e4\uace0 \ubcf4\uace0\ud588\ub2e4.<\/li>\n<li>\uc12d\ucde8\ubc95\uc73c\ub85c\ub294 \uacfc\uc2e4\uc744 \uc0b4\uc9dd \ubd80\uc234 \uaecd\uc9c8\uc9f8 \uc6b0\ub824 \ucc28\ub85c \ub9c8\uc2dc\uac70\ub098, \uc73c\uae6c \uacfc\uc2e4\uc744 \uc18c\uc8fc\ub098 \ub2f4\uae08\uc8fc\uc5d0 \ub123\uc5b4 \uc57d 1\uac1c\uc6d4 \uc774\uc0c1 \uc219\uc131\ud574 \uc74c\uc6a9\ud558\ub294 \ubc29\ubc95\uc774 \uc18c\uac1c\ub41c\ub2e4.<\/li>\n<li>\uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \ubcf5\ubd80\ud33d\ub9cc\u00b7\uc124\uc0ac \ub4f1 \uc704\uc7a5\uad00\uacc4 \uc774\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc815\ub7c9 \uc12d\ucde8\uc640 \uac1c\uc778 \ubbfc\uac10\uc131 \ud655\uc778\uc774 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\uc0ac\uac74 \ubc30\uacbd<\/h2>\n<p>\ucd5c\uadfc \uc124\ud0d5 \ub300\uccb4\uc7ac\uc640 \ucc9c\uc5f0 \uac10\ubbf8\ub8cc\uc5d0 \ub300\ud55c \uad00\uc2ec\uc774 \uc138\uacc4\uc801\uc73c\ub85c \uc99d\uac00\ud558\uace0 \uc788\ub2e4. \ube44\ub9cc\uacfc \ub2f9\ub1e8\ubcd1 \uc720\ubcd1\ub960 \uc99d\uac00, \uc778\uacf5\uac10\ubbf8\ub8cc\uc5d0 \ub300\ud55c \uc548\uc804\uc131 \ub17c\ub780 \ub4f1\uc774 \ub9de\ubb3c\ub9ac\uba70 \uc18c\ube44\uc790\ub4e4\uc740 \uce7c\ub85c\ub9ac\uac00 \ub0ae\uace0 \ud608\ub2f9 \uc601\ud5a5\uc744 \uc801\uac8c \ubbf8\uce58\ub294 \ub300\uccb4\uc7ac\ub97c \ucc3e\uace0 \uc788\ub2e4. \uc774\ub7f0 \ud750\ub984 \uc18d\uc5d0\uc11c \uc804\ud1b5\uc801\uc73c\ub85c \uc9c0\uc5ed\u00b7\ubb38\ud654\uad8c\uc5d0\uc11c \uc4f0\uc774\ub358 \uac10\ubbf8\uc2dd\ubb3c\ub4e4\uc774 \ub2e4\uc2dc \uc8fc\ubaa9\ubc1b\uace0 \uc788\uc73c\uba70, \ub098\ud55c\uacfc\ub3c4 \uadf8\uc911 \ud558\ub098\ub2e4. \ud2b9\ud788 \uc5f0\uc608\uc778\u00b7\uc778\ud50c\ub8e8\uc5b8\uc11c\uc758 \uc2dc\uc2dd\u00b7\uc18c\uac1c\ub294 \ud2b9\uc815 \uc2dd\uc7ac\ub8cc\uc758 \ub300\uc911\uc801 \uad00\uc2ec\uc744 \ube60\ub974\uac8c \ucd09\ubc1c\uc2dc\ud0a4\ub294 \uacbd\ud5a5\uc774 \uc788\uc5b4 \uc2dc\uc7a5 \uc218\uc694\uc640 \uc815\ubcf4 \ud655\uc0b0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4.<\/p>\n<p>\ud55c\ud3b8 \ud559\uacc4\uc5d0\uc11c\ub294 \ub098\ud55c\uacfc\uc758 \uc8fc\uc694 \uc131\ubd84\uc778 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\uc758 \uac10\ubbf8 \ubc0f \uc0dd\ub9ac\ud65c\uc131\uc5d0 \uad00\ud55c \uc5f0\uad6c\ub97c \ub298\ub824 \uc654\uc73c\ub098 \uc7a5\uae30\uc801 \uc548\uc804\uc131, \ub300\uaddc\ubaa8 \uc784\uc0c1 \ub370\uc774\ud130\ub294 \uc544\uc9c1 \uc81c\ud55c\uc801\uc774\ub2e4. \uc2a4\ud14c\ube44\uc544(stevia) \ub4f1 \ub2e4\ub978 \ucc9c\uc5f0 \uac10\ubbf8\ub8cc\uac00 \uc0c1\uc5c5\ud654\ub418\uba70 \uaddc\uc81c \uccb4\uacc4\uc640 \ud45c\uae30 \uae30\uc900\uc774 \ub9c8\ub828\ub41c \uc804\ub840\ub97c \ubcfc \ub54c, \ub098\ud55c\uacfc \uc81c\ud488\uc758 \uc0c1\uc6a9\ud654\u00b7\uc218\uc785\u00b7\ud45c\uc2dc \uad00\ub828 \uaddc\uc815\ub3c4 \uc8fc\ubaa9\ubc1b\uace0 \uc788\ub2e4. \uc18c\ube44\uc790 \ubcf4\ud638\uc640 \uc62c\ubc14\ub978 \uc815\ubcf4 \uc81c\uacf5\uc744 \uc704\ud574\uc11c\ub294 \uc815\ud655\ud55c \uc131\ubd84 \ud45c\uae30\uc640 \uad8c\uc7a5 \uc12d\ucde8\ub7c9 \ub4f1\uc758 \uc548\ub0b4\uac00 \ud544\uc694\ud558\ub2e4.<\/p>\n<h2>\uc8fc\uc694 \uc0ac\uac74<\/h2>\n<p>\uc0ac\uac74\uc758 \uc9c1\uc811\uc801 \uacc4\uae30\ub294 \ud55c\ucc44\uc544\uc758 \uc720\ud29c\ube0c \uc601\uc0c1\uc774\ub2e4. \uc601\uc0c1\uc5d0\uc11c \uadf8\ub140\ub294 \uc591\ud3c9 \uc2dc\uc7a5\uc744 \uc0b0\ucc45\ud558\ub2e4\uac00 \ub9e4\ub300\uc5d0\uc11c \ub098\ud55c\uacfc\ub97c \ubc1c\uacac\ud558\uace0 \ud310\ub9e4\uc790\uc5d0\uac8c \uc124\uba85\uc744 \ub4e4\uc740 \ub4a4 \ucc28\ub85c \uc6b0\ub824 \uc2dc\uc74c\ud588\ub2e4. \uc601\uc0c1 \uacf5\uac1c \ud6c4 \uad00\ub828 \ud074\ub9bd\uc740 SNS\ub97c \ud1b5\ud574 \ube60\ub974\uac8c \ud655\uc0b0\ub418\uba70 \ub300\uc911\uc758 \ud638\uae30\uc2ec\uc744 \uc790\uadf9\ud588\ub2e4. \uc720\uba85\uc778\uc758 \uacbd\ud5d8 \uacf5\uc720\ub294 \uc18c\ube44\uc790 \ud589\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \ub54c\ubb38\uc5d0 \ub2e8\uae30\uac04 \ub0b4 \uc218\uc694 \uc99d\uac00\uac00 \uad00\ucc30\ub420 \uac00\ub2a5\uc131\uc774 \uc788\ub2e4.<\/p>\n<p>\ubbf8\ub514\uc5b4 \ubcf4\ub3c4\uc640 \uc5f0\uad6c \uc778\uc6a9\uc744 \ud1b5\ud574 \ud655\uc0b0\ub41c \uc815\ubcf4\ub294 \ub098\ud55c\uacfc\uac00 &#8216;\ub2ec\uc9c0\ub9cc \ud608\ub2f9\uc744 \uc62c\ub9ac\uc9c0 \uc54a\ub294\ub2e4&#8217;\ub294 \ud575\uc2ec \uba54\uc2dc\uc9c0\ub85c \uc694\uc57d\ub418\uc5b4 \uc804\ub2ec\ub410\ub2e4. \ud574\ub2f9 \uc124\uba85\uc740 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\uc758 \ud2b9\uc131\uc744 \ubc18\uc601\ud55c \uac83\uc774\uc9c0\ub9cc, \uc18c\ube44\uc790\uac00 \uc81c\ud488\uc744 \uc120\ud0dd\ud560 \ub54c\uc5d0\ub294 \ucd94\ucd9c \ubc29\uc2dd, \ucca8\uac00\ubb3c, \ubcf5\uc6a9\ub7c9 \ub4f1 \uc138\ubd80 \uc694\uc18c\ub97c \ud655\uc778\ud574\uc57c \ud55c\ub2e4. \ud604\uc7a5 \ud310\ub9e4\uc790\ub4e4\uc774 \uc81c\uacf5\ud558\ub294 \uc12d\ucde8\ubc95(\uaecd\uc9c8\uc9f8 \uc6b0\ub9bc, \ub2f4\uae08\uc8fc \uc219\uc131 \ub4f1)\uc740 \uc804\ud1b5\uc801 \ubc29\uc2dd\uc774\uc9c0\ub9cc \uacfc\ud559\uc801 \uadfc\uac70\uc640 \uc548\uc804\uc131 \uac80\uc99d\uc774 \ubcd1\ud589\ub3fc\uc57c \ud55c\ub2e4.<\/p>\n<p>\ub610\ud55c \uc0c1\uc5c5\uc801 \uc720\ud1b5 \uacfc\uc815\uc5d0\uc11c \uacfc\uc2e4\uc744 \uac00\uacf5\u00b7\ub18d\ucd95\ud55c \uc81c\ud488\ub4e4\uc740 \uc6d0\ud615 \uacfc\uc2e4\uacfc \uc131\ubd84 \ub18d\ub3c4\uac00 \ub2e4\ub97c \uc218 \uc788\ub2e4. \uc77c\ubd80 \uac00\uacf5\ud488\uc5d0\ub294 \uc124\ud0d5\uc774\ub098 \ub2e4\ub978 \uac10\ubbf8\ub8cc\uac00 \ucd94\uac00\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \ub77c\ubca8\uc744 \ud1b5\ud55c \ud655\uc778\uc774 \ud544\uc218\uc801\uc774\ub2e4. \uc18c\ube44\uc790\ub4e4\uc774 &#8216;\ud608\ub2f9\uc774 \uc624\ub974\uc9c0 \uc54a\ub294\ub2e4&#8217;\ub294 \ud55c \ubb38\uc7a5\uc5d0\ub9cc \uc758\uc874\ud558\uba74 \uc2e4\uc81c \uc12d\ucde8 \ud6c4 \uae30\ub300\uc640 \ub2e4\ub978 \uacb0\uacfc\ub97c \uacbd\ud5d8\ud560 \uc218 \uc788\ub2e4.<\/p>\n<h2>\ubd84\uc11d \ubc0f \uc758\ubbf8<\/h2>\n<p>\uccab\uc9f8, \uc5f0\uc608\uc778\uc758 \uccb4\ud5d8 \uacf5\uc720\ub294 \uc2e0\uc81c\ud488\u00b7\uc18c\uc7ac\uc758 \uc2dc\uc7a5 \uc9c4\uc785 \uc18d\ub3c4\ub97c \uac00\uc18d\ud654\ud55c\ub2e4. \ud55c\ucc44\uc544 \uc0ac\ub840\ub294 \uc18c\ube44\uc790 \uad00\uc2ec\uc744 \ucd09\ubc1c\ud558\ub294 \uc804\ud615\uc801 \uc608\ub85c, \ub2e8\uae30\uac04 \ub0b4 \uad00\ub828 \uc81c\ud488 \uac80\uc0c9\ub7c9\uacfc \ud310\ub9e4\uac00 \ub298\uc5b4\ub0a0 \uac00\ub2a5\uc131\uc774 \ud06c\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub294 \uacf5\uae09\ub9dd \uc555\ubc15\uacfc \ud488\uc9c8 \ubcc0\ub3d9\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc5b4 \uaddc\uc81c \ub2f9\uad6d\uacfc \uc5c5\uacc4\uc758 \ubaa8\ub2c8\ud130\ub9c1\uc774 \ud544\uc694\ud558\ub2e4.<\/p>\n<p>\ub458\uc9f8, \uc5f0\uad6c \uacb0\uacfc\ub294 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\uac00 \ud608\ub2f9 \uc0c1\uc2b9\uc744 \ud06c\uac8c \uc720\ubc1c\ud558\uc9c0 \uc54a\uc744 \uac00\ub2a5\uc131\uc744 \uc2dc\uc0ac\ud558\uc9c0\ub9cc, \uc5f0\uad6c\ub4e4\uc758 \ud45c\ubcf8 \uaddc\ubaa8\u00b7\ub300\uc0c1\u00b7\ud22c\uc5ec \ubc29\uc2dd\uc774 \ub2e4\uc591\ud574 \uc77c\ubc18\ud654\uc5d0\ub294 \ud55c\uacc4\uac00 \uc788\ub2e4. \ub2f9\ub1e8\ud658\uc790\ub098 \ud608\ub2f9 \uc870\uc808\uc774 \ud544\uc694\ud55c \uc0ac\ub78c\uc740 \ub2e8\uc21c\ud55c \uac10\ubbf8\ub3c4 \uc815\ubcf4\ub9cc\uc73c\ub85c \uc12d\ucde8\ub97c \uacb0\uc815\ud558\uae30\ubcf4\ub2e4 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \ubc14\ub78c\uc9c1\ud558\ub2e4. \ub610\ud55c \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\uc758 \ub300\uc0ac \uacbd\ub85c\uc640 \uc7a5\uae30 \uc548\uc804\uc131\uc5d0 \ub300\ud55c \ucd94\uac00 \uc5f0\uad6c\uac00 \uc694\uad6c\ub41c\ub2e4.<\/p>\n<p>\uc14b\uc9f8, \ub098\ud55c\uacfc\uc758 \uc0dd\ub9ac\ud65c\uc131 \uc131\ubd84(\ud56d\uc5fc\u00b7\ud56d\uc0b0\ud654 \ub4f1)\uc774 \ud655\uc778\ub418\uba74 \uc2dd\ud488\u00b7\ud5ec\uc2a4\ucf00\uc5b4 \uc0b0\uc5c5\uc758 \uc6d0\ub8cc \ub2e4\ubcc0\ud654\uc640 \ubd80\uac00\uac00\uce58 \ucc3d\ucd9c\uc774 \uac00\ub2a5\ud558\ub2e4. \uacc4\ub9bc \uc9c0\uc5ed \uc0dd\uc0b0\uc790\uc5d0\uac8c\ub294 \uacbd\uc81c\uc801 \uae30\ud68c\uac00 \ub420 \uc218 \uc788\uc73c\ub098, \uc0dd\uc0b0 \ud655\ub300 \uc2dc \uc0dd\ud0dc\u00b7\uc0ac\ud68c\uc801 \uc601\ud5a5\uacfc \uc6d0\uc0b0\uc9c0 \ud45c\uc2dc\uc5d0 \ub300\ud55c \uad6d\uc81c\uc801 \uae30\uc900 \ub9c8\ub828\uc774 \ud544\uc694\ud558\ub2e4. \ub9c8\uc9c0\ub9c9\uc73c\ub85c \uc18c\ube44\uc790 \uad50\uc721\uc774 \ubcd1\ud589\ub418\uc9c0 \uc54a\uc73c\uba74 \uc798\ubabb\ub41c \uc12d\ucde8\ubc95\uc774\ub098 \uacfc\ub3c4\ud55c \uae30\ub300\uac00 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\ub2e4.<\/p>\n<h2>\ube44\uad50 \ubc0f \ub370\uc774\ud130<\/h2>\n<figure>\n<table>\n<thead>\n<tr>\n<th>\ud56d\ubaa9<\/th>\n<th>\uc124\ud0d5(sucrose)<\/th>\n<th>\ub098\ud55c\uacfc(\ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc)<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>\uac10\ubbf8\ub3c4(\uc0c1\ub300\uac12)<\/td>\n<td>1<\/td>\n<td>\uc57d 200\u2013300\ubc30<\/td>\n<\/tr>\n<tr>\n<td>\ud608\ub2f9 \uc601\ud5a5<\/td>\n<td>\uc989\uac01\uc801\u00b7\uc720\uc758\ud55c \uc0c1\uc2b9<\/td>\n<td>\uc5ec\ub7ec \uc18c\uaddc\ubaa8 \uc5f0\uad6c\uc5d0\uc11c \uac70\uc758 \uc0c1\uc2b9 \uc5c6\uc74c \ub610\ub294 \ub0ae\uc740 \ubc18\uc751<\/td>\n<\/tr>\n<tr>\n<td>\uce7c\ub85c\ub9ac<\/td>\n<td>\uace0\uce7c\ub85c\ub9ac<\/td>\n<td>\uc0ac\uc2e4\uc0c1 \ubb34\uce7c\ub85c\ub9ac(\ucd94\ucd9c\ubb3c \uae30\uc900)<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/figure>\n<p>\uc704 \ube44\uad50\ud45c\ub294 \uc124\ud0d5\uacfc \ub098\ud55c\uacfc\uc758 \uae30\ubcf8\uc801 \ucc28\uc774\ub97c \uac04\ub2e8\ud788 \uc815\ub9ac\ud55c \uac83\uc73c\ub85c, \uac10\ubbf8\ub3c4\uc640 \ub300\uc0ac \uc601\ud5a5 \uba74\uc5d0\uc11c \ubd84\uba85\ud55c \ucc28\uc774\ub97c \ubcf4\uc778\ub2e4. \ub2e4\ub9cc &#8216;\ud608\ub2f9 \uc601\ud5a5&#8217; \ud56d\ubaa9\uc740 \uc5f0\uad6c \uc124\uacc4(\ub300\uc0c1, \uc6a9\ub7c9, \ubcf5\uc6a9 \ubc29\uc2dd)\uc5d0 \ub530\ub77c \uacb0\uacfc\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ud574\uc11d \uc2dc \uc8fc\uc758\ud574\uc57c \ud55c\ub2e4. \ud45c\uc5d0 \uae30\uc7ac\ud55c \uc218\uce58\uc640 \uacb0\uacfc\ub294 \uae30\uc874 \uc5f0\uad6c \ubc0f \ubcf4\ub3c4 \ub0b4\uc6a9\uc744 \uc885\ud569\ud55c \uc694\uc57d\uc774\ub2e4.<\/p>\n<h2>\ubc18\uc751 \ubc0f \uc778\uc6a9<\/h2>\n<p>\ud55c\ucc44\uc544\uc758 \uc601\uc0c1 \ubc1c\uc5b8\uc740 \ub300\uc911\uc758 \uad00\uc2ec\uc744 \ucd09\ubc1c\ud588\ub2e4. \uc720\ud29c\ube0c \uc601\uc0c1\uc5d0\uc11c \uadf8\ub140\ub294 \uc9c1\uc811 \uc2dc\uc74c \ud6c4 \uc9e7\uac8c \uc18c\uac10\uc744 \ub0a8\uacbc\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ucc98\uc74c \ubd24\ub2e4. \uc0dd\uac01\ubcf4\ub2e4 \ub2ec\uba74\uc11c \ub9db\uc788\ub2e4.&#8221;<\/p>\n<p><cite>\ud55c\ucc44\uc544(\uc720\ud29c\ube0c \uc601\uc0c1)<\/cite><\/p><\/blockquote>\n<p>\uc5f0\uad6c \uce21\uba74\uc5d0\uc11c\ub294 \ub098\ud55c\uacfc \ucd94\ucd9c\ubb3c\uc774 \uc124\ud0d5\ubcf4\ub2e4 \ud608\ub2f9\uc744 \ub35c \uc62c\ub9b0\ub2e4\ub294 \uc2e4\ud5d8 \uacb0\uacfc\uac00 \ubcf4\ub3c4\ub410\ub2e4. \ud574\ub2f9 \uacb0\uacfc\ub294 \uc2e4\ud5d8 \ucc38\uac00\uc790\ub4e4\uc758 \ud608\ub2f9 \ubcc0\ud654\ub97c \ube44\uad50\ud55c \uad00\ucc30\uc744 \uc694\uc57d\ud55c \ubc1c\uc5b8\uc774\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ub098\ud55c\uacfc \uc74c\ub8cc\ub294 \uc124\ud0d5 \uc74c\ub8cc\uc5d0 \ube44\ud574 \ud608\ub2f9 \uc0c1\uc2b9 \ubc18\uc751\uc774 \ud6e8\uc52c \ub0ae\uc558\ub2e4.&#8221;<\/p>\n<p><cite>\uc2f1\uac00\ud3ec\ub974 \uacfc\ud559\uae30\uc220\ucc98 \uc5f0\uad6c\ud300(\uc5f0\uad6c\ubcf4\uace0)<\/cite><\/p><\/blockquote>\n<p>\uc131\ubd84 \ubd84\uc11d\uc744 \uc218\ud589\ud55c \uc5f0\uad6c\uc9c4\uc740 \ub098\ud55c\uacfc\uc5d0 \ud56d\uc5fc\u00b7\uc2ec\ud608\uad00 \uc720\uc775 \uc131\ubd84\uc774 \ud655\uc778\ub410\ub2e4\uace0 \ubc1d\ud614\ub2e4. \ub2e4\ub9cc \uc774\ub4e4 \uc5f0\uad6c\ub294 \uc2e4\ud5d8\uc2e4\u00b7\uc18c\uaddc\ubaa8 \uc784\uc0c1 \uc911\uc2ec\uc774\ub77c\ub294 \uc810\uc744 \ud568\uaed8 \uc5b8\uae09\ud588\ub2e4.<\/p>\n<blockquote>\n<p>&#8220;\ub098\ud55c\uacfc\uc5d0\uc11c \ud14c\ub974\ud398\ub178\uc774\ub4dc\u00b7\ud50c\ub77c\ubcf4\ub178\uc774\ub4dc\u00b7\uc544\ubbf8\ub178\uc0b0 \ub4f1 \uc720\uc6a9\ud55c \uc0dd\ub9ac\ud65c\uc131 \ubb3c\uc9c8\uc774 \ub2e4\uc218 \uac80\ucd9c\ub410\ub2e4.&#8221;<\/p>\n<p><cite>\uacc4\ub9bc\uc774\uacf5\ub300 \uc5f0\uad6c\ud300(\ud559\uc220\uc5f0\uad6c)<\/cite><\/p><\/blockquote>\n<h2>\ubcf4\uc870 \ubaa8\ub4c8<\/h2>\n<aside>\n<details>\n<summary>\uc6a9\uc5b4\/\ubc29\ubc95\ub860<\/summary>\n<p>\ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc(mogroside)\ub294 \ub098\ud55c\uacfc\uc5d0 \ud3ec\ud568\ub41c \uc8fc\uc694 \uac10\ubbf8 \uc131\ubd84\uc758 \ucd1d\uce6d\uc73c\ub85c, \uad6c\uc870\uc0c1 \uace0\uac10\ubbf8\ub97c \ub098\ud0c0\ub0b4\uba74\uc11c\ub3c4 \uccb4\ub0b4\uc5d0\uc11c \ud3ec\ub3c4\ub2f9\uc73c\ub85c \ub300\uc0ac\ub418\uc9c0 \uc54a\ub294 \uac83\uc73c\ub85c \uc54c\ub824\uc838 \uc788\ub2e4. \uc774\ub7ec\ud55c \ud2b9\uc131 \ub54c\ubb38\uc5d0 \uce7c\ub85c\ub9ac \ubd80\ub2f4 \uc5c6\uc774 \ub2e8\ub9db\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc73c\ub098, \ubaa8\ub4e0 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\ub958\uac00 \ub3d9\uc77c\ud55c \uc57d\ub9ac\u00b7\ub300\uc0ac \uacbd\ub85c\ub97c \uac00\uc9c0\ub294 \uac83\uc740 \uc544\ub2c8\ub2e4. \ud608\ub2f9 \ubc18\uc751\uc744 \ud3c9\uac00\ud558\ub294 \uc5f0\uad6c\ub294 \uc77c\ubc18\uc801\uc73c\ub85c \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uc74c\ub8cc\ub97c \uc12d\ucde8\ud55c \ub4a4 30\ubd84\u00b760\ubd84 \ub2e8\uc704\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud558\ub294 \ubc29\uc2dd\uc73c\ub85c \uc9c4\ud589\ub418\uba70, \ucc38\uac00\uc790 \ud2b9\uc131(\uc5f0\ub839\u00b7\uc131\ubcc4\u00b7\uae30\uc800\uc9c8\ud658)\uc5d0 \ub530\ub77c \uacb0\uacfc\uac00 \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4. \ub610\ud55c \uc804\ud1b5\uc801 \uc12d\ucde8 \ubc29\uc2dd(\uc6d0\ud615 \uacfc\uc2e4 \ucc28, \ub2f4\uae08\uc8fc \ub4f1)\uacfc \ub18d\ucd95 \ucd94\ucd9c\ubb3c\uc758 \ud6a8\uacfc\ub294 \ub3d9\ub4f1\ud558\uac8c \ubcfc \uc218 \uc5c6\ub2e4. \ub530\ub77c\uc11c \ub77c\ubca8 \ud45c\uae30, \uc131\ubd84 \ubd84\uc11d, \uc6a9\ubc95\u00b7\uc6a9\ub7c9 \uba85\uc2dc\uac00 \uc911\uc694\ud558\ub2e4.<\/p>\n<\/details>\n<\/aside>\n<h2>\ubd88\ud655\uc2e4\ud55c \ubd80\ubd84<\/h2>\n<ul>\n<li>\ub098\ud55c\uacfc \uc7a5\uae30 \ubcf5\uc6a9 \uc2dc \ub300\uc0ac\u00b7\ub0b4\ubd84\ube44\uacc4\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5\uc740 \uc544\uc9c1 \ucda9\ubd84\ud788 \uc785\uc99d\ub418\uc9c0 \uc54a\uc558\ub2e4.<\/li>\n<li>\uc0c1\uc5c5\uc801\uc73c\ub85c \ud310\ub9e4\ub418\ub294 \uac00\uacf5 \uc81c\ud488\uc758 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc \ud568\ub7c9\uacfc \ud45c\uc900\ud654 \uc218\uc900\uc740 \uc81c\uc870\uc0ac\ubcc4\ub85c \ucc28\uc774\uac00 \uc788\uc744 \uc218 \uc788\ub2e4.<\/li>\n<li>\ud2b9\uc815 \uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uc5ec\ubd80(\uc608: \ud608\ub2f9\uac15\ud558\uc81c\uc640\uc758 \ubcd1\uc6a9)\ub294 \ucd94\uac00 \uc5f0\uad6c\uac00 \ud544\uc694\ud558\ub2e4.<\/li>\n<\/ul>\n<h2>\ucd1d\ud3c9<\/h2>\n<p>\ud55c\ucc44\uc544\uc758 \uc2dc\uc7a5 \ud0d0\ubc29\uacfc \uc2dc\uc74c \uacbd\ud5d8\uc740 \ub098\ud55c\uacfc\uc5d0 \ub300\ud55c \ub300\uc911\uc801 \uad00\uc2ec\uc744 \ubd88\ub7ec\uc77c\uc73c\ucf30\ub2e4. \uae30\uc874 \uc5f0\uad6c\ub4e4\uc740 \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\uac00 \uc124\ud0d5\ubcf4\ub2e4 \ud608\ub2f9\uc744 \ub35c \uc62c\ub9b4 \uac00\ub2a5\uc131\uc744 \uc2dc\uc0ac\ud558\uc9c0\ub9cc, \uc774\ub294 \uc18c\uaddc\ubaa8\u00b7\ub2e8\uae30 \uc5f0\uad6c\uc5d0 \uae30\ubc18\ud55c \uacb0\uacfc\uac00 \ub9ce\uc544 \uad11\ubc94\uc704\ud55c \uc77c\ubc18\ud654\ub294 \uc2e0\uc911\ud574\uc57c \ud55c\ub2e4. \uc18c\ube44\uc790\ub294 \uc81c\ud488 \ub77c\ubca8\uc744 \ud655\uc778\ud558\uace0, \ub2f9\ub1e8 \ub4f1 \uae30\uc800\uc9c8\ud658\uc774 \uc788\ub294 \uacbd\uc6b0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud55c \ud6c4 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc548\uc804\ud558\ub2e4.<\/p>\n<p>\ud5a5\ud6c4\uc5d0\ub294 \ub300\uaddc\ubaa8 \uc784\uc0c1\u00b7\uc7a5\uae30 \uc548\uc804\uc131 \uc5f0\uad6c\uc640 \ud568\uaed8 \uac00\uacf5\ud488\uc758 \uc131\ubd84 \ud45c\uc900\ud654, \uc62c\ubc14\ub978 \ud45c\uc2dc \uc815\ucc45\uc774 \ud544\uc694\ud558\ub2e4. \uc0dd\uc0b0\uc9c0\uc758 \uacbd\uc81c\uc801 \uae30\ud68c\uc640 \uc18c\ube44\uc790 \uac74\uac15 \ubcf4\ud638 \uc0ac\uc774\uc5d0\uc11c \uade0\ud615 \uc788\ub294 \uaddc\uc81c\uc640 \uc815\ubcf4 \uc81c\uacf5\uc774 \uc694\uad6c\ub41c\ub2e4.<\/p>\n<h2>\ucd9c\ucc98<\/h2>\n<ul>\n<li><a href=\"https:\/\/m.health.chosun.com\/svc\/news_view.html?contid=2026021003065\" target=\"_blank\" rel=\"noopener\">\uc870\uc120\uc77c\ubcf4(\uc5b8\ub860 \ubcf4\ub3c4: \ud55c\ucc44\uc544 \uc720\ud29c\ube0c \uc601\uc0c1 \ubc0f \ubcf4\ub3c4 \ub0b4\uc6a9)<\/a><\/li>\n<li><a href=\"https:\/\/en.wikipedia.org\/wiki\/Monk_fruit\" target=\"_blank\" rel=\"noopener\">Wikipedia(\ucc38\uace0\u00b7\ubc31\uacfc: Monk fruit\/Siraitia grosvenorii)<\/a><\/li>\n<li><a href=\"https:\/\/www.a-star.edu.sg\/\" target=\"_blank\" rel=\"noopener\">A*STAR(\uc2f1\uac00\ud3ec\ub974 \uacfc\ud559\uae30\uc220\uc5f0\uad6c\uae30\uad00\u00b7\uacf5\uc2dd)<\/a><\/li>\n<\/ul>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>\ud575\uc2ec \uc694\uc57d \ubc30\uc6b0 \ud55c\ucc44\uc544(43)\uac00 \uc9c0\ub09c 9\uc77c \uc720\ud29c\ube0c \ucc44\ub110 \uacf5\uac1c \uc601\uc0c1\uc5d0\uc11c \uc591\ud3c9 \uc2dc\uc7a5\uc744 \ubc29\ubb38\ud574 \uc911\uad6d\uc0b0 \ub098\ud55c\uacfc(\ubaa8\ud06c\ub85c\uc0ac\uc774\ub4dc \ud3ec\ud568)\ub97c \ucc98\uc74c \ubcf4\uace0 \ucc28\ub85c \uc2dc\uc74c\ud588\ub2e4. \uadf8\ub140\ub294 \ub9db\uc774 &#8216;\uc0dd\uac01\ubcf4\ub2e4 \ub2ec\ub2e4&#8217;\uace0 \ud3c9\uac00\ud558\uba74\uc11c\ub3c4 \ud608\ub2f9\uc5d0\ub294 \ud070 \ubcc0\ud654\uac00 \uc5c6\ub2e4\ub294 \uc124\uba85\uc744 \ub367\ubd99\uc600\ub2e4. \ub098\ud55c\uacfc\ub294 \uc804\ud1b5\uc801\uc73c\ub85c \ucc9c\uc5f0\uac10\ubbf8\ub8cc\ub85c \uc4f0\uc5ec\uc654\uace0, \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc \uc131\ubd84\uc740 \uc124\ud0d5\ubcf4\ub2e4 200~300\ubc30 \ub2ec\uc9c0\ub9cc \ud608\ub2f9 \uc0c1\uc2b9 \ubc18\uc751\uc740 \uac70\uc758 \uc5c6\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \ubcf4\uace0\ub3fc \uc654\ub2e4. \ub2e4\ub9cc \uacfc\ub2e4 \uc12d\ucde8 \uc2dc \ubcf5\ubd80\ud33d\ub9cc\u00b7\uc124\uc0ac \ub4f1 &#8230; <a title=\"\ud55c\ucc44\uc544\uac00 \ub9db\ubcf8 \uc911\uad6d\uc0b0 \ub098\ud55c\uacfc\u2026\ub2ec\ucf64\ud558\uc9c0\ub9cc \ud608\ub2f9 \uc601\ud5a5 \uc801\ub2e4\" class=\"read-more\" href=\"https:\/\/readtrends.com\/ko\/han-chaeah-monk-fruit\/\" aria-label=\"\ud55c\ucc44\uc544\uac00 \ub9db\ubcf8 \uc911\uad6d\uc0b0 \ub098\ud55c\uacfc\u2026\ub2ec\ucf64\ud558\uc9c0\ub9cc \ud608\ub2f9 \uc601\ud5a5 \uc801\ub2e4\uc5d0 \ub300\ud574 \ub354 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uc138\uc694\">\ub354 \uc77d\uae30<\/a><\/p>\n","protected":false},"author":1,"featured_media":8293,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"rank_math_title":"\ud55c\ucc44\uc544\uac00 \ub9db\ubcf8 \uc911\uad6d\uc0b0 \ub098\ud55c\uacfc\u2026\ub2ec\ucf64\ud558\uc9c0\ub9cc \ud608\ub2f9 \uc601\ud5a5 \uc801\ub2e4 - \ub274\uc2a4\ub7a9","rank_math_description":"\ubc30\uc6b0 \ud55c\ucc44\uc544\uac00 \uc591\ud3c9 \uc2dc\uc7a5\uc5d0\uc11c \ub098\ud55c\uacfc\ub97c \uc2dc\uc74c\ud558\uba70 \ub2ec\ucf64\ud568\uc744 \uacf5\uac1c\ud588\ub2e4. \ubaa8\uadf8\ub85c\uc0ac\uc774\ub4dc\ub294 \uc124\ud0d5\ubcf4\ub2e4 200~300\ubc30 \uac10\ubbf8\ub97c \ub0b4\uba74\uc11c\ub3c4 \ud608\ub2f9 \uc0c1\uc2b9\uc740 \uac70\uc758 \uc5c6\ub294 \uac83\uc73c\ub85c \ubcf4\uace0\ub410\uc73c\ub098, \uc7a5\uae30\uc801 \uc548\uc804\uc131\uc740 \ucd94\uac00 \uc5f0\uad6c\uac00 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