One Dietary Supplement Was Found to Reduce Aggression by Up to 28%
Researchers reported in 2024 that omega-3 fatty acid supplements, commonly sold as fish oil capsules, are associated with measurable reductions in aggression. A University of Pennsylvania-led meta-analysis of randomized controlled trials found effects that translate to as much as a 28% decrease in aggressive behaviors across diverse samples. The analysis pooled 29 trials conducted between … Read more